Eat Like A Critic

 Imagine the life of a restaurant critic. Yes, its full of good food and trendy eateries but there is a down side.It's being overweight with all sorts of health issues thanks to rich meals and richer desserts that follow. However one critic was able to break this cycle by switching his habits. It lead to a better life and improved health.

The critic is Pete Wells who has been restaurant critic for The New York Times Food section for thirteen years. He wrote about his journey from being unhealthy to being healthy in yesterday's New York Times Wednesday section. It is tough to be a food critic, especially in Manhattan and its' boroughs (he also reviewed restaurants ion other cities throughout the country too)A blood test revealed pre diabetes as well as high cholesterol. The pre diabetes scared him the most. It was time to change his diet.He didn't count calories as so many dieters do. He did change the way he ate and what he ate.He had to rethink his relationship with food and how he ate at home. Surprisingly , he didn't;t worry about his sodium and potassium intakes Those , he felt, would be more important to someone who has kidney disease. He had a general assumption, like with anyone  about what was right to eat and what was wrong. He found that the behavioral approach has become a dominant school of thought in mainstream nutrition,

One key factor was to break up with sugar. Most Americans go   mad for it, He looked to simple carbohydrates to help him with this however its the sugars in these that drive the need for eating. He reset his sugar cravings . Gone were the mounds of white rice along with breakfasts with the base of some baked good ,from an English fun to taste  and topped with everything from honey butter to plum jam. Five months into his reformation he received good news from his doctor. He was no longer prediabetic.He also replaced refined grains with whole ones.Another interesting thing happened. His strong desires for sweets decreased. He had more clarity in his thinking.Fruits and veggies were more in his diet and their sugars and don;t increase the glucose. He gives a sweet potato recipe with chermoula,a vibrant North African relish.It calls for sweet potatoes sliced in half and then boiled in salt water for fifteen to twenty minutes. The chermoula is a blend of cilantro,parsley and Serrano Chiles. Flavoring also comes from garlic,paprika cumin and cayenne. There is also lemon juice for zing and the sweet potatoes are topped with roasted chickpeas for crunch. It makes for a nice weekend lunch or easy weeknight dinner.

Eat like a food critic. It worked for Pete Wells with his decrease in sugar and watching his calorie intake.It proved to be a better, healthier life for him.

Thanksgiving Subs Ins

 You're in the middle of creating that perfect Thanksgiving dinner. Everything seems to be going well  except you've either run out of or forgot a crucial ingredient? The stores are closed? What do you do? Sub it. Try to find substitutes that can fill in for the real thing.

The worst thing  is being out of flour . We do tend to use a lot it before Thanksgiving , especially for our pie crusts. Yet' it's also a crucial ingredient in gravy. If your gravy needs it and you've run out of it not to worry. Cornstarch can do the trick. You can also use arrowroot and tapioca powders too. however be aware that those can cause a gravy to become stringy. Another idea is roast veggies like carrots, onions,carrots, whole onions or red peppers. Puree them and use the mash to thicken the gravy (your best bet here is the onion because it will add the most to the sauce). What happens when you didn't buy enough potatoes to maked mashed? Add about a cup of potato flakes to it to stretch it. If not try adding spinach or kale to make that Irish favorite colcannon. You make be creating a new holiday tradition with this dish. Another idea is using those sweet potatoes in the recipe. It's an interesting and tasty way to make sure that everyone get a scoop of mashed.If you;ve run out of butter then sub in olive oil. It gives a silky texture to gravies and mashed potatoes.

What happens when that salad isn't going to be enough for the Thanksgiving meal? How do you stretch a bowl of greens and tomatoes? Add anything. Nuts like almonds and walnuts work. You can easily make croutons by air frying any bread. Just cube the slices , coat in olive oil and season with either garlic or onion powder. Air fry for about five minutes at 350 degrees Farenheit. Also if you have any jarred veggies, add them. Any salad can benefit from peppers , olives or artichoke hearts. Another troubling thought is running out of whipped cream at dessert time. Many love a big blob of it on their pies. Yet what happens when everyone wants a lot and it runs out? Not to worry. You can use ice cream as a side or if you want a fresher take. try Greek yogurt if you have it.It;s just whipping cream with the addition of vanilla and sugar.Use a hand mixer  and whip the yogurt and vanilla until soft peaks start to form. Gradually blend in the sugar. Continue to whip until the peaks are very stiff.

Don;t worry if you run out of something on Thanksgiving. There's always a substitute to fill. You'll still have a great holiday meal.

Fall Roasts

 The temps are cooling and that means one thing - it's back to good old fashuioned roasts and sides. There are many you can make for these crisp , cool days and nights.

Keep in mind that roasting is changing. In out mothers" and grandmothers" day the oven was primarily used for cooking all sorts of meat. Now you can roast on your barbecue or more popularly your air fryer It makes roasting a bit more fun and interesting. If you are roasting on the grill, remember that the wood chips you use will flavor the meat. Most use hickory on beef and pork while poultry can be roasted over pecan, maple, hiickory or mesquite chips. Charcoal also works. For a traditonal flavor just rub what you;re cooking with olive oil and season with salt and pepper. Try not to barbecue a fatty piece of meat because it will drip into the flames and cause a fiery flare up. The cut can rest for thirty minutes before serving. If you're going to roast chicken on the grill stick to the smaller birds like Cornish hen or poussin or a Spring chicken. The last is small young bird. with the average weight of only one pound. Remove the bag of giblets, heart and liver before cooking. These can be chopped up and used in the accompanying gravy. 

As for the air fryer, the cooking time is more or less the same as an oven. For roast beef it's usually fifteen minutes fo revery pound .  Afour pound London Broil will take about an hour. The same goes for chicken. It's thirty minutes at 350 degrees farenheit with a break after fifteeen minutes to turn the bird. Pork roast is also great , roasted in the air fryer. They skin gets extra crackly, which only elevates the flavor.It's also quicker to cook than a oven roasted one.It will probably take about fifty minutes for a two pound one. Keep seasoning simple so the flavor shines through. Of course you can go the traditional route and ove n roast your meat. Doing such allow you to collec tthe dripping to create a rich gravy. Another plus about oven roasting is that you can also roast some veggies when you're cooking that roast beef or chicken.  You could easily pop in a tray of seasoned potatoes for roasting. They make a great side for any kind of meat.Consider also Brussels sprouts , carrots and cubed sweet potatoes or yams to add to your roast.

It's time for heartier cooking. Return to roasts and sides for a good old fashioned meal. There's nothing like a satisfying dinner that's filling and delicious.

New Air Fryer Treats

 Air fryers are dominating the American culinary landscape. The more popular they are, the more products that may be out there.  There some some great new ones that can make for any easy dinner. 

I recently discovered both Simulate Nuggs plant based chicken nuggets and an entirely new product Hanover Seasoned Air Fryer Veggies which is a twist on those bags of miicrowavable ones.

The Nuggs were super spicy reminding me of the original chicken wings. They cooked up very nicely, crisping in the air fryer for 400 degrees Farenheit for eight minutes. They're supposed to be baked in the oven for thirteen minutes. Yet air frying them is easier, especially in these hot temps. I'm looking forward to trying their tenders and regular Nuggs.

The second, the Hanover Air Fried vegetables proved to be a quick and tasty side dish.

I cooked up the lemon balsamic broccoli cauliflower mix. This was a more lemony flavored taste with a subtle garlic , Italian  herb mix blend. I'd make it again.It was easy to put into the air fryer with about first  four minutes  at around 400 degrees Farenheit. I lowered the temp to 390 for the next three There was a nice crispness to them. I would like to try the root vegetable blend which has carrots, beet s, sweet potatoes and the rarely used parsmip. Their  carrots in brown sugar , Southwestern style broccoli and Flavors of India spiced cauliflower, look good. The last is a tasty mix of cumin and cumin, Another must try is the rosemary and cracked pepper Brussels sprouts.

Both Simulate Nuggs and Hanover's Air Fryer vegetables are mist have for a quick dinner without the fuss. They are flavorful bites made in a few minutes. Try them fo r a quick , tasty meal

Brisket For The Holidays

 Whether it's Christmas or Hannukah , brisket is the meat to serve.It;s' tasty and can be prepared a number of different ways. Another plus is that it's great for sandwiches the day  after.

What is brisket exactly first of all?It's a large cut of meat from the breast or lower chest of the cow.It is one of the nine beef primal cuts and one of the four main barbecue meats.It's relatively a tough cut because the animal works for moving. You can easily buy it at your grocery store but you'll get a better cut at your butcher's. The best way to soften the meat is slow cooking which breaks down the meat's fibers.If you want to make it for one of the nights then think of cooking it with brown sugar, tomatoes and red wine vinegar for a tangy sweet and sour bite. Serve with carrots and potatoes to round it out. You can also cook the meat first and them create a sauce to pour over it (which also would be good for hot leftovers the next day). Can you oven cook it? Yes! Rub it first with salt and pepper (or any rub).Doing this will create a craggy, crunchy crust that's a crowd pleaser. Then it's cooking it low and slow over night in the oven for twelve to eighteen hours. Keep the temp at 250 degrees farenheit.if it higher it will dry out the brisket and toughen it.Tent it with tinfoil for a tender bite and then leave it uncovered for the last three hours.

Brisket makes a wonderful alternative to ham and turkey for Christmas. Shake it up some by first rubbing it with a mix of garlic, onion and chili powders blended with Cajun seasoning and a teaspoon of liquid smoke.The spices are rubbed on the lean side of the flank and then sprinkle on the liquid smoke. Tightly wrap the brisket in Saran wrap and refrigerate overnight.  While this it chilling make the sauce. Take half an onion and two to three garlic cloves and mix with A1 steak sauce, liquid smoke and Worcester sauce. Add thyme, Cajun spices and cayenne pepper for more spice. This sauce is poured over th e meat and everything is cooked for  six hours.  (You will have to get up super early on Christmas morning if you want it done by one PM) save the pan drippings and cook for ten minutes in a sauce pan over a low flame.  What to serve with this.Roasted sweet potatoes would be good, especially if you serve it with a whipped cinnamon honey butter. Another tasty side is a tangy green bean salad, a change up from the traditional casserole.

Brisket is perfect for either Hannukah or Christmas.The cut is perfect for a family dinner or party. Try it at your holiday gatherings.

The Thanksgiving Issue Part Two

 Yesterday The New York Times Food section printed their unofficial Thanksgiving issue. It was chock full of ideas and recipes. There is still more to go over and share with family and our veterans alike.

 We discovered spins on turkey thanks to Padma Lakschmi and some interesting dishes from a Liberian Thanksgiving. Now it's time to look into traditional and classic New York Times recipes. These reflect over 150 years of them from The Times. Krysten Chambrot food editor of the section  created the assembly of these tasty dishes.She's had help from Amanda Hesser, co-founder of the cooking and home company Food 52, and former Times food writer and editor. Some of the recipes weren't originally meant for the holiday but they can easily be made for it.  You could easily start the meal off with Craig Claiborne;s Florentine dip first published in 1959.It's a heady mix of anchovies, capers and lemon juice mixed into a blend if sour cream and cream cheese. Chives, garlic and parsley add to the flavor. A different side is red cabbage glazed with maple syrup. This would also be good with a holiday pork roast or  a Christmas ham too. It's from 1991 , created by Yves Labbe. Red cabbage is first sauteed in bacon drippings with onions, apples, a bay leaf and maple syrup. This is then baked in the oven for thirty minutes after being seasoned with salt and pepper.

You can never go wrong with an Edna Lewis recipe. Her recipe for baked sweet potatoes with lemon was first published in 1993 right after she wrote her seminal cookbook "The Taste of Country Cooking" when she worked at the famed Gage & Tollner.The sweet potatoes are first boiled as a syrup of brown sugar, lemon zest and nutmeg in water. Butter is whisked in and then lemon juice. The potatoes are then sliced into half inch thick  discs or coins and put into a buttered shallow baking dish. The lemon syrup is poured on top and the whole dish is baked for half an hour at 425 degrees. What to end the dinner with? Not a traditional pie but David Lebovitz's fresh ginger cake first made by Times readers in 1999. Mr. Lebovitz was the pastry chef at the famed La Panisse in Berkeley California. This recipe is from his first cookbook "Room For Dessert". It's sort of like a gingerbread, but made with fresh peeled and cur ginger along with cloves , cinnamon and black pepper.It only has two eggs so it's not as rich as other holiday cakes. It would go well with vanilla ice cream or a dollop of freshly whipped cream.

These are great Thanksgiving recipes to be shared with everyone, including our veterans. They can also be made for other holidays too. Enjoy these New York Times classic recipes and their classic flavors. They are the perfect accompaniment to turkey, ham or roast port.

Leftover Fun

Most Americans are probably staring at all the leftovers in their fridges right now. What to do with all that turkey, stuffing and sides? Create some tasty sides and fun new dishes with the old ones.

Most have what's left of a small to midsize turkey right now. Of course you've been through all the sandwiches right now , from hot with gravy and bread to cold with tomatoes and mayo. You could take a tip from The New York Times Food section and make turkey tamales. A variety of chiles are used to make the meat more flavorful (although turkey doesn't need this) along with tomatillos and cilantro. The tamales have the classic corn and husk coverings, softened with either chicken or turkey broth. You could also make tacos with the meat using cold shredded turkey and the usual taco fillings such as sliced tomatoes and shredded lettuce. Add a dab of mayo to moisten the meat too, eliminating some of its' dryness. A hot soup is great for right now and again leftover turkey fills that bill. Think a rich cream of turkey soup, made heartier and creamier with the addition of half and half. Rice or orzo can be added too along with carrots and peas. Turkey pho is a different spin. The meat's earthiness will work well with the five spices, brown sugar and fish sauce.

What about the stuffing and sides? Again the New York Times suggests turning the stuffing into dumplings. It's mixing your leftover stuffing with eggs, flour and baking powder and then dropping them into a turkey soup, complete with repurposed sweet potatoes. Yet , what about just cooking the dumplings in turkey stock and have them swim in left over gravy as a delicious side. They can also be turned into cups, filled with turkey, peas and sliced carrots along with gravy for an instant version of turkey pot pie.  You could also flatten the stuffing , frying it into two circles and make a stuffing panini with it. Fill with turkey and gravy. As for those leftover sweet potatoes,, turn them into puffs. It's mashing them with eggs , flour and salt and then frying or air frying them. These make for a tasty lunch or fun dinner. Sweet potato mash can also be used for waffles too.They'd be a great side with fried chicken or even turkey. Greens such broccoli and green beans can be repurposed into tasty salads , dressed with a simple vinaigrette.

Thanksgiving leftovers provide such a wide variety of tasty new dishes. Get creative with that bird and sweet potatoes. Make something exciting with that stuffing and broccoli. It's a whole new table of delicious dishes.

Little Chefs At Thanksgiving

 Any home chef needs help in the Thanksgiving kitchen, Now with the holiday winnowed down to immediate family, it'll get even crazier. Yet if you have kids, you have help. Any age can help you and can delight in creating a tasty and memorable holiday dinner. They'll think of it as fun too. 

Melissa Clark wrote about this in her A Good Appetite column in yesterday's New York Times Food section. She , herself, is putting her own twelve year old daughter to work, mostly as a diversion. As with other kids across the country, she won;'t be able to see her grandmother or play with her cousins. Thanksgiving will be a remote activity this year for  her. It applies to tweens and high schoolers where  Thanksgiving football games and dances were always the highlight of the season. Yet cooking is fun and tasty. It allows kids to become deeply invested in the process, along with experiencing the joys and flavors of holiday cooking. She gives three recipes which can involve all ages, even three year olds. What about clean up, some worried parents may fret. Cleaning as you go is as vital as properly holding a knife according to Ms. Clark.  Yet kids will be messy. Her advice? Let them. Just take a deep breath and let them drop a Brussesl sprout  on the floor or splash gravy on the stove top. There are two useful tips - one, have a damp cloth at the ready for wiping up splatters and spills, and two, use trash bowls that are easy to reach.

Ms. Clark gives recipes that even adults would love.  There is a scallion cheddar cornbread stuffing, a traditional one zinged up with a topping of grated sharp Cheddar and Parmesan. Little ones - and bigger ones can easily crumble stale cornbread into big crumbs for the base.  Supervised older kids can saute the veggies such as celery  and scallions on the stove top , Tweens will love making sweet potatoes with sour cream and pecans. This is cutting the potatoes into wedges, like those popular potato wedges most restaurants serve. It's then mixing with garam masala and coconut oil. They're then roasted in a 350 degree oven for half an hour. a mix of sour cream, lime juice and salt is drizzled on top and them finished with a sprinkling of toasted pecans. The dessert is a tasty kid and adult friendly  pumpkin fudge torte. The base is a deeply rich cocoa torte that also has pumpkin puree added along with brown sugar. It's topped with a pumpkin cream  which is blend of pumpkin puree, confectioner's sugar, ans heavy cream. The kids can easily make the topping, then serve it over the torte. It's finished with a sprinkle of pumpkin pie spice and cinnamon, which even little ones can do.

This Thanksgiving will be different for the kids.  Make it fun by getting them involved in holiday cooking and baking. They'll enjoy it as will you.

Holiday Dinners Light

Holidays meals, especially Thanksgiving and Christmas can be lavish and sumptuous affairs with enough food to feed an army. Yet what happens when there's only three or four for dinner? Or two? A lavish meal can seem wasteful. Then it's time for holiday meal light.

A whole turkey would be too much for three or four people. Even one as tiny as an eight pound one can be too much and can lead to a week of leftovers.  Think one half turkey breast which is three pounds and will satisfy diners nicely.  Cooking time is also cut in half - anywhere from forty-five minutes to an hour as opposed to the two or three hours for the entire bird. For Christmas you could roast a half ham or even ham steaks if you have one or two people over. Many home chefs love a standing rib roast for a holiday meal yet it would be like a huge feast for just four people. A London broil would be better . You can still serve it with gravy  - and even better Yorkshire pudding to sop up the juices.It'll also be good the day after in sandwiches or on toast with hot gravy. Seafood lovers always want a briny buffet for their Christmas Day or New Year's Eve dinners. You can still have this even if it's just the two of you. Think the smallest one  such as a one pounder.It's an easy boil or cook and quite filling.  You'll only need one side really if you serve it. Open the meal with a small sized ring of shrimp cocktail that you can easily buy at your fish market or even grocery store.

One thing about having an intimate holiday dinner is that you don't have to go crazy with the sides. Mash potatoes can still be served. You'll only need about a pound and a half of Yukon Golds to create a small pot. Another idea is having baked ones which is a nice change up from mashed. Add small bowls of different toppings - such as melted butter, sour cream, shredded cheddar and bacon along with chive and different spices. You can also do the same with sweet potatoes. If you're mashing them , then use only two or two and a half. If it's individual ones , have little ramekins of melted butter along with cinnamon sugar to sprinkle on. Of course the holiday meal would be nothing without stuffing. You could go the easy route and use Stovetop Stuffing which is great for a dinner party of four. A regular stuffing could be made but be prepared for a lot of it to be left over (great if you're planning on creating take home parcels). As for green sides,  buy bags of Brussels sprouts and broccoli. These steam bags provide enough for three to four people. They're perfect - easy to cook and no cleanup along with no to little leftovers. They can also be served hot or cold as a fun non-traditional salad.

A small holiday dinner can still be lavish in taste.It's just buying and cooking smaller version of the main course and halving the sides. It just the right amount of food for the right amount of people.

Melissa Clark's Thanksgiving Issue

Thanksgiving is just around the corner and with it brings recipe anxiety. Many home chefs are wondering what to cook and how to cook it. There's also the problem of finding new dishes to liven up the meal. Not to worry. Melissa Clark comes to rescue,

She was the star  - and rightly so - of today's New York Times Wednesday Food section. She has contributed some of the paper's best recipes along with great advice for several years.It's no wonder.Cooking  is in her veins. Her chief influence were her parents who were also creative with recipes. The one that has her father's influence is her roast turkey with garlic, rosemary  and anchovies. He didn't like cooking a bland bird, threatening to sub in something else like a leg of lamb. His daughter takes it a step further and treats the turkey as if it were a leg of lamb. She pierces the legs all over  and stuffs the tiny  slits with a paste of garlic ,rosemary and anchovies. This is also rubbed all over the rest of the bird as well.  This also makes for a more fragrant gravy too.The bird sits for an hour before being popped into a 450 F degree oven.Of course stuffing has to come with it. Hers is made with rich  buttery brioche and roasted peeled chestnuts. As with any stuffing, sage and  thyme are added. Ms. Clark uses fresh for maximum flavor. Another must is chicken or turkey stock,It has to be homemade for the best taste. Season it with leeks and parsley tops .

Sides are always important to the Thanksgiving meal.Again Ms. Clark knows how to elevate the humble cranberry, turning it into a  dinner table star. She takes her Aunt Sandy's recipe, originally from a magazine and updates it. Gone is the orange that gave the berries some tang. In its place is pomegranate There are also pistachios for crunch and more color. Instead of sugar she makes it healthier by subbing in half a cup of honey.Other dishes are mashed sweet potatoes with bourbon(!) and brown sugar along with broccoli with fried shallots and olives. These would definitely be eye openers at any table, thanks to the different spin on them.Every holiday table has to have potatoes and salad. Again, Ms. Clark does not disappoint with her recipes.The potatoes are slathered in a duck fat confit , made fragrant with thyme, sage and garlic. The result is a crisp on the outside, fluffy on the inside potato that will sure to be a hit. Her salad has anchovy  - again-blended with lemon juice and parsley. This is a great dressing to make for weeknight salads too. Pie is de rigeur . Her pumpkin pie is laced with rum along with ginger and star anise.Four egg yolks give the filling richness. To gild the lily even more there is a ginger ice cream recipe, zinged up with fresh ginger and cinnamon.It's perfect with the pie, as it's decorated with candied ginger.

Follow Ms. Clark's recipes for a fun twist on a classic holiday meal. The result is a tasty dinner , from beginning to end. Try all of them - or just try one or two for a unique Thanksgiving.

Country Style Ribs For The Urbane Cook

One of the best cuts of pork to cook and eat is the country style rib. These can be made in  variety of ways. They're  a great meal on these frigid night, hearty and rib sticking. It's a nice change up from the usual winter fare.


John Willoughby, a regular contributor to the New York Times Food section and cookbook author, wrote about these beauties for today's cooking section. Country style ribs weren't so desirable years ago.It's actually not a rib for starters, more a blend of both white and dark meat..Butchers had truble selling this cut.It didn't look as lean or smooth as other pork cuts. It usually wound up in sausages or secreted in the bottom of a package labeled loin chops.Sometime in the late Sixties or early Seventies a clever Chicago butcher, Cliff Bowes, came up with the idea of fashioning these chops into s strip of ribs. To achieve this he butterflied them and cut through the ribs. Home chefs can identify them by their shape. They  are a slender section of rib that curves nicely at the bottom.Some of them have a flat ,  little two or three inch section of bone along one edge. Not to worry.It just means that the chop was cut from the section of shoulder that was adjacent to the rib. Just remember that this cut does have , more fat, more connective tissue and more dark meat.

The recipes Mr. Willoughby gives are perfect for this time of year.The first one has the braised with chipotle.. They're first rubbed with a spicy mix of cumin, coriander, ground chipotle peppers and cayenne. Cinnamon gives it it an earthy sweetness. The rubbed ribs are then braised in a Dutch oven Onions are garlic are added. To counterbalance this is orange and lime juices. The ribs are then simmered for an hour and fifteen minutes. The sauce is the ladled onto the cooked ribs along with pomegranate seeds. The other recipe has pears and sweet potatoes. This is a stew that also has fennel and onions  The spice is caraway seeds and allspice for a distinctly Slavic European vibe. The pork is cut into one inch cubes  and sprinkled with kosher salt. These ar e left to stand for one hour before. They're then dried and sprinkled generously with pepper.Again the cubes and the bones (please save them) are browned in a dutch oven. After al the cubes and bones have been browned add the fennel and onion to the pot. All the other ingredients , including the meat and bones, are then added, along with chicken stock and simmered for an hour. Guests can put a dollop of mustard on their portions of stew if they want.I'd just serve this with wamed rye bread and butter.

Country ribs are a great dish.for these cold winters night. Serve them with a spicy chipotle sauce or a mellowed stew, sweet with pears , squash and fennel. either way, they are filling and satisfying.

Your Fall Dinner Guide

One of the blessings of fall is that it's perfect weather for creating lavish dinners. It's time for roasting  and  creating good old fashioned sides that are filling. It's the season for the kitchen to be filled with mouth watering aromas and tastes.

Roasts are always a great fall dish. Not only are they satisfying, but they also provide the family with leftovers. A Sunday favorite is London Broil, a top round steak that is usually marinated. It doesn't have to be , it can just be liberally sprinkled with pepper and then put into an oven  or broiler. A simple marinade is using olive oil, garlic and maybe a splash of lemon. Roast beef is another great fall main course. It can be made on its own or with gravy.It's an easy cook, Just  dust with salt and pepper. Remember cooking time is one pound times twenty minutes, so a six pound roast can take two hours. Cooler weather also means tasty pork dishes. A pork roast can be cooked in a broiler, oven or slow cooker, however if you want a nice crust go for the oven method of cooking.It can be made Italian style with garlic cloves and rosemary or German with a side of cooked, spiced apples. Tired of the usual roasts? Then go for lamb. It can be with made exotic with the addition of  tarragon, paprika and cumin or simple with only lemon , garlic and rosemary. Want  lighter fare? Then go for chicken or Cornish hens. These are more delicate in flavor and calories, a different spin on the traditional roasts. Of course there is turkey which  should not be reserved for just the holidays. Roast a smaller one for a Sunday dinner.

Traditional roasts demand traditional sides. Mashed potatoes are always a crowd pleaser. Think of the age old recipe that's just a simple mix of Golden potatoes, butter and cream. You can sub in milk for the cream. Variations include add garlic, chives and even the skins themselves. Scalloped potatoes are a nice alternative and easy to make. It's just potato slices layered with a kind of Bechamel sauce, dots of butter  and then baking for an hour. Sweet potatoes are another great side that can compliment any roast. Nix the overly sweet casserole and go with baked kind. They can be roasted with your roast on a separate foil lined cookie sheet. Because of their intense flavor, just serve with butter and a sprinkling of flaky sea salt. Don't forget the greens. Steamed broccoli is  the perfect palate cleanser for all the other sides. Add  some lemon juice to bring out the fresh "Spring-y" flavor. Another great green is Brussels sprouts.. It's just boiling them and then giving them a topping of butter knobs and grated Parmesan cheese. It's then broiled so the sprouts are covered in buttery and cheesy goodness. For color throw some corn into the mix. Use canned since the corn season is well past. Try fiesta corn ,a marriage of the kernals cooked with chopped red and green peppers. Creamed corn is another nice alternative.

The temps are dropping That means it's the season for cooking hearty roasts and sides. It's a nice way to warm up against the nip in the air.

Your Thanksgiving Plan

It's hard to believe but Thanksgiving is a little ore than a week away. This is the crown jewel of holiday dinners and it has to be done right. Alleviate the pressure and fear by charting out the meal. If you have a plan, then everything, from prepping to cooking to serving will be that much easier.

One of the first must do is write out a guest list. After each name list allergies, dietary restrictions and likes, and dislikes. If a few guests have gluten allergies then think abut making two kinds of stuffing along with having gluten free rolls and desserts.Also think about your vegan and vegetarian friends and family. Do you want to get tofurkey which is a soy loaf usually filled with bread stuffing? Or would your guests prefer no fuss and subsist on just salads and sides?This is a good time to call and ask and write down what they want. Another point to consider is the variety of tastes.If guests want a fresh cranberry jelly instead of a canned one, then think about making a homemade one. Another point to ponder is a sit-down dinner or a buffet where people can pick out where they want to sit.If you feel that cooking an entire meal is too overwhelming , then there are two routes to consider. A pot luck Thanksgiving where everyone brings a dish, while you tackle the main dish or having it catered. Many stores such as Stop &Shop and Shop Rite will cook everything from the bird and the sides. They'll also throw in rolls and pie too. Popeye's and Boston Market can also cook up  entire Thanksgiving meals too. Popeye's will give you a deep fried Southern version while Boston Market has more traditional fare.

Thanksgiving dishes and how they're made are always polarizing. Half the table may want a rich gravy made with roux, while the other half like it just au jus. with a thin gravy. Then there are
 the yam controversy. Do you  make them as a kind of dessert loaded with brown sugar and mini marshmallows or do you just roast them in tin foil. Do you make two types to satisfy everyone or just stick ith one? The best bet is just sticking with what the majority of guests want.Sve the second recipe for Christ mas or New Year's. Thanksgiving is not the day to try out new recipes either. if you do want to experiment try it out this Sunday.That way you can see if it's a hit or a miss and if it's easy or hard.This is also time to hit the stores, from department to the grocery.Get new table linens if the old ones are worn or raggedy. Polish the silverware and dust off the china. Also make sure all your kitchen appliances are up to snuff too.Replace anything that may not work just right. . Sharpen knives. Make sure you have enough essentials such as gravy ladles and serving forks.Now is the time to buy extras like plastic cups and glasses if you're having a big crowd. check to make sure you have enough plates and also make sure none of them are cracked.If that's the case, then think about getting a new set. Target and K-Mart have very pretty sets at good prices.

Thanksgiving prep is a home chef must have.Set a plan and stick with it. It'll make for smoother cooking and serving. That's a holiday in itself.

The Challenges Of Passover Cooking

Passover is one of the most ancient and traditional of meals. However with any  holiday meal, it can pose challenges ,leaving home  chefs to scratch their heads. One problem is vegetarianism - the other how to make something new with a limited allowance of ingredients. Not to worry - there are solutions.

Many families have to embrace their kids or relatives new vegetarian lifestyle. What happens then to the lamb or brisket?It can still be made but new dishes have to be added.One idea is vegetarian potato and mushroom croquettes, more or less based on latkes. These are really patties that also has onion added for flavor . The binder is ground maztoh meal. The potatoes are first boiled and mashed and then the sauteed onions and mushrooms are the added as are the crumbs. The croquettes are then mounded and fried in extra virgin olive oil (it is considered suitable for Passover cooking) for eight minutes until crisp.A more colorful dish is roasted beet casserole. This recipe works for both vegans and vegetarians.It's simply layering sliced beets in a lightly oiled baking dish and then sprinkling salt, sugar and paprika on top of them. It's then dotted with margarine and baked for half a hour. Spinach and leek can come together with potato to create a kind of strata.It is labor intensive with  cooking the potatoes first however they can be microwaved to save time. There is also making the cashew "cheese" which also requires avocado and layering of the different ingredients from soaked matzoh to leeks and baby spinach.

Another challenge for Passover home chefs is the dessert.Leavening is not allowed so that rules out many cakes.However that also forces a lot of creative thinking.  A mock chestnut torte is  an elegant way to solve this problem. Since chestnut puree is not acceptable for the holiday, mashed sweet potato can be used as the base. The dessert has an almost souffle like quality because the six eggs required are separated and the whites are made into a meringue first before being added to the mix of sweet potatoes, yolks and dark chocolate.Melted chocolate is drizzled over the cake as a glaze and then it's decorated with raspberries.Macaroons are a traditional must and these, too, can be made at home.It's an easy recipe that just needs egg yolks , granulated sugar and  two cups ground almonds. Home chefs can also make the coconut ones too, subbing in the ground almond with shredded coconuts and using the egg whites instead of the yolks, Chocolate chips can be added  or cocoa powder added to the recipe for richer treats. Kids will love matzoh brittle, matzoh topped with homemade caramel and dark chocolate and then broken into bite sized pieces.

Passover cooking should not come with problems. There are solutions for dealing with vegetarianism as well as what to make for dessert. These provide for a tasty meal that suits everyone;s beliefs and taste with ending on a high sweet note.

Your Choice Of Holiday Sides

One of the treats of the holiday table is the vast array of sides. From jewel toned cranberry jelly to home bowls of stuffing, holiday feasters can enjoy a wide range of flavors and textures,Best of all most holiday roasts can go with a wide variety of sides.These could be healthy or decadent, yet all delicious.

Sweet sides work well with poultry and pork. Cranberry jelly or chutney goes well with both turkey and capons. For more adventurous home chefs. you can make your own cranberry jelly.This is an easy mix of fresh cranberries cranberry juice, lemon and maple syrup (!) first cooked over a high heat and then a lower one for only ten minutes  or until the mixtures thickens into a jelly. Chutneys also work with fowl and they can be ladled over the meat too for added flavor. Try an apple mango one with a melange of cubed Gala apples and mangoes ,blended with dried apricots  and spiced up with mustard, cloves and black pepper. Pork and hams always benefit with the addition of sweet sides. Grilled , unadorned pineapple rings work with both these meats. You can add a very small sprinkling of sea salt to give it a boost of savory. Apples are another excellent accompaniment. You can try homemade applesauce  to go with a pork loin roast or better yet , a warm apple and onion salad with the addition of freshly fried bacon and a tablespoon of brown sugar. Apples can be sliced into a stir fry, cooked with kale, cabbage and Brussels sprouts. Add some apple cider vinegar for tartness and walnuts or pine nuts for crunch. Sweet potatoes are the ultimate sweet side. Instead of layering them with marshmallows, turn them into tasty fries for the kids or a creamy , buttery mash with a drizzle of maple syrup on top.

There are many savory sides to try as well. Stuffing is always in demand, especially if you have turkey. Make it interesting by using nothing but pretzels for a tastier side. Eggs  and sour cream bind together three cups of pretzel sticks that have been soaked soft in hot water. Onion powder is then added to the mix for more flavor. You can also make it in the traditional stuffing way, with sage and onion being first cooked with celery and then adding in the pretzels. Mind , this has to be cooked on it's own and not in the bird. Another fun side is Yorkshire pudding, perfect with any roast beef or London Broil. It's an easy recipe.It's four eggs, and equal amounts of milk and flour. What makes these tasty popovers sing are the meat drippings. mixed into the batter. They're wonderful, loaded with roast beef slices and gravy. For something a bit more healthier, try the classic string beans almondine.You can use fresh if you can find them or frozen green beans along with almonds browned in butter or margarine. Brussels sprouts are another emerald gem, perfect for the holiday table. Simmer in hot salted water until tender but firm. Drain and then dress with melted butter and a liberal sprinkling of Parmesan cheese. Of course no meal would be complete without potatoes. You could have them in a mash but enrich it by adding sour cream and chives or the skins for added nutrients. Scalloped ones are a supremely elegant addition to any dinner or holiday lunch.its just taking sliced potatoes and baking them in a creamy roux.

Sweet and savory sides will add oomph to any holiday meal. They're good ,complementing the main roast or just wonderful on their own. Make one or make them all for a special treat.

Know Your Roots

This is the season that root vegies  reign. They are a big part of the holiday menu, especially at Thanksgiving. However many home chefs don't know what to do with them, whether to roast or cream them or try them au gratin. Luckily, root vegetables are versatile for a wide variety of dishes.

What are root vegetables? It's pretty self explanatory, they're the edible roots, usually grown completely below ground. Some like radishes  and turnips have both edible bottoms and tops. The ones that we eat  the most during the colder weather are turnips, parsnips and carrots along with sweet potatoes and yams. A lot of people turn their noses up at the first two. Turnips have always received a bad rap probably because of their bitter flavor. The greens also have the same acrid taste however they're usually cooked with bacon fat to temper the taste. Turnips shouldn't be ignored though, because they're high in Vitamin C - important during the cold and flu season.Try the Scottish dish clapshot, a mix of mashed turnips and potatoes. Carrots are also added  for color.It's a  rich , creamy side thanks to the addition of whole cream and butter.For a less caloric dish  try them roasted. Parsnips are a milder version of turnips. Fry them in butter for a quick side or as a mash with carrots for a colorful spin on mashed veggies. The leftovers can be turned into parsnip puffs, by molding them into balls, then dipping them  in beaten egg first then in crumbs. Fry in olive oil for a crispy fun side or snack.

Sweet potatoes and yams are the stars of the holiday table. Many think they're one in the same however that's far from the truth. Yams are monocot, having one embryonic seed leaf while yams have two.The first is closely related to lilies and grasses while the other is a member of  the morning glory family.The confusion came about when soft sweet potatoes had to be distinguished from the hard ones and were renamed yams. One of the best ways to serve sweet potatoes is roasting them. This methods allows their earthy sweet taste to shine through. Add a sprinkling of sea salt and a pat of butter to them and that's it. You're done. If you want to jazz it up a bit serve it with maple butter, a blend of the syrup with softened butter or even margarine.Yams can be both a side and a dessert. A lot of traditionalists will probably make that uber sugary dish candied yams - which is fine if you want to smother their taste.A better idea is baked yams drizzled with melted butter and dusted with cinnamon or nutmeg.They can also be made into an African style stew as a side or even as a main dish for a tree trimming or Kwanza party. You can also use them in pies and even cupcakes for fun holiday treat.

Root vegetables are important part of holiday cooking. They add color and flavor to a harvest and holiday table. Get acquainted with them and enjoy their earthy flavors and versatility.

Leftovers With Zip

One of the worst things a home chef dreads is boring leftovers. Usually these consist of some forgotten veggies, leftover carcasses and this and that of sides from recent dinners past. Luckily with a dash of spice or a pat of butter these can be transformed into yummy meals that will be eaten. It just takes some  creativity and the will to experiment.

One of the worst are those veggies that are still laying around the crispers. These can be that one leftover tomato or onion that was just one too many for a particular dish.These can be sliced up and made into a tasty salad, thanks to some added  homemade dressing.These lone veggies can also go into an omelet, revving up the common  egg dish into a frittata. You can even add a dash of Parmesan too for more flavor.  Leftover broccoli and beets can also be transformed into colorful salads,perfect sides for tailgating parties. Be grateful for those leftover roasts too.Ham cam be devilled thanks to a quick spin in a food processor or it can be used for part of a croque monsieur sandwich.  Turkey can be cut up for that classic tetrazzini or a yummy turkey and celery  salad. This last can also be done with chicken, using mayo and tarragon for a lushly  flavored salad. Serve on croissants for a really elegant lunch or supper.Those London Broil slices will be good on hot, buttery garlic bread or perfect in a biscuit topped meat pie.

Two of the most versatile foods that make perfect leftovers are bread and potatoes. Any kind of left over bread can be turned into a sweet or savory bread pudding.Stale  French and Italian breads make an excellent base for the famed dessert pudding. They create a chewy, textured treat that's makes for an decadent dessert, especially when served with salted caramel sauce.These baguettes also are great for being repurposed into French toast. Any bread makes for tasty homemade croutons and breadcrumbs. Potatoes can be turned into almost anything as well. Last night's mash can be transformed into today's crispy fried puff. They can be cut up and used for breakfast and brunch hash browns. In fact you can use your leftover peppers and onions in it as well. Plain baked potatoes can be turned into a mash zinged up with garlic. Sweet potatoes are part of the versatility category too. They are wonderful mashed and whipped or as pancakes. Many turn them into fries or a kind of Tater tot, to be served with a molasses syrup. Use both white and sweet in a hash redolent with bacon strips and pepper for a fun brunch side.

Leftovers don't have to be hohum. They can be transformed into exciting new dishes that are mouth watering. In fact they'll be so good , there won't be any leftovers!

Vitamin Enriched

One of the biggest worries foodies have is are they getting enough vitamins. We love our different and varied foods but are they good for us? Are we eating enough to fulfill our daily vitamin requirement? The best advice is still be interested in new foods and culinary trends but be prudent about nutrient deficient foods.

Vitamins are divided into two kinds, water soluble and fat soluble. Water soluble are absorbed quickly into the body's water . They are the eight B vitamins and C. The B vitamins are a varied group including niacin , and the all important folate.Most of the B vitamins are found in liver and kidneys however there's also found in other kinds of food such as whole grain breads and pastas. These are healthier for you than organ meat and versatile.Try a yummy while grain spaghetti with the Vitamin C rich tomato sauce. One of the most important B vitamins is folate.The name comes from the Latin for leaf and it is prevalent in dark, leafy greens. This is spinach,  collards and broccoli . The first can be made so many different ways, from salads to crepe fillings. Collards, also high in Vitamin C, are great sautéed in a mix of olive oil, red peppers and garlic. The same with broccoli It is versatile and can go from omelets to salads. B Vitamin meats range from beef to lobster, both considered luxury foods As for the Vitamin C, this is primarily the citrus fruits but also many vegetables have it too.Kiwi fruit is high in C and it can be made into lush desserts from gelati to tarts.

Fat soluble vitamins require fat to be released into the body. These are Vitamins A,D, E and K. Vitamin A is found in the carotenoids, the veggies and fruits responsible for eye health along with immunity and stem cell growth. There are carrots as part of this group and they can be juiced to create a flavorful salad dressing. Sweet potatoes are also part of this group and they are so versatile. Try them as  trendy  baked fries or whipped with butter and brown sugar , a different take on the usual mash. Dairy products  such as whole milk and butter are also Vitamin A rich and you can use these- sparingly in dishes for prep and flavor.Even though Vitamin D is basically gotten through early morning sunshine but it can also be had through dairy products. To get an extra dose, have Greek  yogurt blended with fresh fruit and honey. One of the most used and talked about is Vitamin E. It aids in skin  and lung health and can be found in the highly tasty  sunflower seeds and almonds, Both can be used to add texture and taste to all sorts of salads. Vitamin K, needed for blood clotting is found in, not surprisingly olive oil and also soy products. There are so many varieties of soy based "fake" meats, you can have an entire week of faux burgers and steaks, and all the while be loading up on K.


You can still eat fun foods  but check to see if they are vitamin rich . This way you have not only great taste but great value. Meals can be varied and lux but also good for you,

Leftover Fun

Leftovers can be boring.That's just a fact and even more so wirh Thanksgiving one. How do you make turkey exciting once more ot add zing to leftover cranberry sauce? By being creative and making that extra food sing. There are many ways to do such.

There's always so much meat left over with any holiday meal. Luckily turkey is versatile and can be turned into everything from curry to sandwiches.An unusual way of having the last is cutting tow slices of stuffing into squares and heating it up with turkey and gravy .It's a take on an open faced sandwich. Another is adding egg noodles to the gravy for another spin.

Sides can be redone for a tastier dish. Cut up those leftover Brussels sprouts and sprinkle with hot pepper for a different kind of hot salad. Mashed white or sweet potatoes can be dipped into beaten egg and breadcrumbs and fried into tasty puffs. Serve the first with ketchup and the second with a tangy maple dip. Leftover mashed potoates can also be used as a cover for a turkey pot pie too, done differently like shepherd's pie. for thsi last also toss in the last peas, carrots and even lima beans.

 Holiday leftovers can be exciting if you just put a different spin on them. Add spice or serve in another way for some fun. You soon; will have an empty refrigerator again.