Livfit Superfood is one of Better Body Foods, a Utah based company that has a wide variety of healthy products. There are protein powders and superfood blends that include such interesting ingredients as baobab (!) and my favorite Super Seeds. The company also has baking products such as organic cacao powder and coconut flour for baking everything from good for you cakes to muffins. Home chefs will appreciate their array of ancient grains and natural oils to cook with on a daily basis.
It's a mix of chia , (yes that chia that grows on clay heads and figures)flax and hemp. The last is getting a lot of publicity right now but hemp does have benefits. It's loaded with antioxidants and fatty acids.
This is what the mix looks like close up.
I've sprinkled it on my salad. It has a nutty flavor, kind of like ground walnuts.I am going to put a heaping teaspoon in my oatmeal, just to get fiber into the daily diet.It's also going to be blended into homemade banana muffins and my mammoth M&M cookies to make them a tad less decadent. The blend can also be swirled into smoothies. Those can be frozen to create healthy ice pops for the summer. Of course it would be wonderful in loaves of homemade bread and rolls as well as pizza.it Super Seeds can also be used in making fruit crumbles too.
Today's directive is eat healthy.Livfit's Super Seeds can help you achieve that goal. Try some Super Seeds, not just for the taste but for the benefits!
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