Friday, June 17, 2022

Stretching Those Meals

 Prices are rising and it's getting difficult to put decent meals on the table. What to do? Stretch those meals to last two even three days.

I found this out when I had a lot of pasta and a little sauce left. I decided to add one of my favorite ingredients and a low cost one too -spinach. 

it just takes a few leaves (about two cups added to Stop & Shop's chunky tomato basil sauce. I already added chopped portabellos for more heft and protein. This enabled me to stretch this for two days. The spinach definitely added to the sauce , giving it a nice fresh taste.It livened up the flavor, cutting the heavy tomato taste. Keep in mind you can add almost anything to a sauce. Grill eggplant and add it or toss in a few cut cherry tomatoes to add some sweetness.

The same is true of any ingredient. Leftover chicken and steak can easily be cut up and put into any salad. Add vegetables which are still relatively inexpensive right now.Homemade croutons. easily made with leftover bread and your sir fryer can round out the salad. They'll add crunch and flavor especially if you coat them with a mix of garlic and onion powders. Ham can easily be stretched into deviled ham by putting it in the food processor with a teaspoon of mayo.This creates a creamy spread perfect for sandwiches along with being perfect for a dip. You can do this for shrimp too, turning it into a paste for sandwiches and hors'd ouevres. All that shredded cheese you used for tacos one night can make for a nice cheese frittata the day after. This gives the egg dish more flavor and heft. You could also drizzle in some leftover salsa to create huevos rancheros.Leftover veggies can be used in a minestrone soup for a tasty and healthy light meal.Grilled veggies can be chilled and added to salads too.

Stretching those meals are a great money saver. Home chefs need to do this during these financially rough times. Leftovers repurposed means a few pennies saved .