Stockpiling Your Kitchen

There's all sorts of strange stories out there concerning the Corona virus. One odd one is about stockpiling various food stuffs in case there are shortages. That's the strange part - what shortages, especially here in the States. Is this some kind of media made panic or should we be worried? Then there's the other question, if this is true - what do we stockpile?

There's some small buzz in grocery stores in the New York City area. I heard today that water and salt are being grabbed off the shelves at local Wal-marts in the Northern New Jersey area. Storing water is kind of strange. It's not as if our supply or local reservoirs are being threatened with bio-warfare or they're compromised. The salt makes sense, People are being told to gargle, presumably by their healthcare providers. Doing such will kill some of the virus bacteria and it will also bring the bacteria to the surface of gums, tongue and teeth. It's then should be washed out with a strong mouth wash.As far as other foods, milk and eggs are also at the top of the list. It's sort of similar to what people buy before a big blizzard with the exception of bread.The United Kingdom has a bad case of stockpile fever. Brits are clearing the shelves of their local supermarkets, fighting over pasta, rice and long life milk according to the BBC.It is obviously worse in Hong Kong where life - and trade has ground to a halt.

It hopefully isn't that bad here. We may have problems with hand sanitizer and liquid hand soap. Again, that' s understandable. Yet if we do have shortages, what do we buy to survive? The best bet is all canned foods such as canned veggies and fruits. These are versatile to use in a variety of different dishes, from omelets to stews. Despite what you've heard from some natural food advocates canned  produce can be just as nutritious and vitamin packed as their fresh versions. However, try to eat as much of the fresh stuff while you can. If you do feel a bit panicky about shortages, then freeze fresh fruit and veggies.Don't worry about it losing its' nutritional value. Fruits and veggies start breaking down after a whole year in the freezer.  Your grapes and broccoli are still OK for a week in the deep freeze. Meats are another foodstuff that can be frozen for a year or two. Cereals last six to eight months while oatmeal lasts a year and a half if you want to stockpile on them. If you're in a warm weather zone, then consider starting a veggie garden. You'll always have fresh produce which helps in fighting any illness. Also buy and plant melon seeds and berry plants.

Should we listen to the crazy rumors and start stockpiling? That's up to you. If you feel better then get a few extra cans now and then. Just don't go wild and and into a frenzy of over buying.