Tuesday, April 9, 2024

Spring Soups A Lighter Flavor

 Even though the weather is becoming warmer there's still a need for homemade soup. Yet Spring soups are not only easy to make but light.They're also burst with fresh green flavor, perfect for welcoming a season of growth and renewel.

MInestrone is the obvious choice for a Spring potage.It's a vegetable soup that's full of garden goodness. For Spring swap out the heavy beans and pasta for Spring greens, kale and asparagus. If you want some protein add chickpeas but the soup can taste just as good without them.Also add in a couple of fresh garlic stalks which should be growing depending on where you live. Two Spring staples - peas and artichokes are added.Dandelions are starting to show right now. You can add these although they can sometimes have a bitter taste.Be prudent with them.If you want to add artichoke hearts you can. Remember to keep the bones of the soup.A good broth whether chicken or vegetable and a can of diced tomatoes. For the last try the fire roasted ones for some complexity. sprinkle of grated Parmesan will finish it off before serving. Since this is a vegetable soup, you can nix the side serving of salad. Crusty French bread with butter is good with it or even the extra thin bread sticks - grissini from Torino.

Surprisingly enough onion soup can be tailored to fit the Spring. Instead of regular onions try verdant scallions enhanced with the addition of soy sauce. Potatoes give the soup it's creaminess. You can use water as a base for a lighter flavor or vegetable broth for a more flavorful one. The onions and potatoes are sauteed first in olive oil with a bit of butter or butter substitute. The broth or water is then added in a long with the soy sauce.Oregano is added for more flavor if you want to. Everything is them simmered for a few minutes and can be blended with an immersion blender or poured into a traditional one. Another warm weather idea is foraging for your soup's ingredients. You can easily make a dandelion leaf one or one that is rich with nettles. Dandelion is good paired with spinach so you can add some leaves to the broth . Carrots give this all green potage bright pops of color and some sweetness too.Nettles taste like spinach  but with a peppery aftertaste. Again , these can be combined with spinach and cooked in a vegetable broth for a refreshing soup.

It's Spring yet don't put away that stockpot! You can create tasty light bowls of a flavorful soup. Try them for a light Spring supper.