Falafel is one of those great Arab dishes that can be adapted to anyone's tastes. It's can be traditional or varied. It makes for not only a great dinner but for a good snack too.
Falafel has been around for centuries. Some same the Egyptian Copts brought it to the Middle East while India also claims to have created it. Another story has British officers asking Egyptian cooks to make a croquette in the 1800s.It's most like;y have been invented in Egypt during the Phraraonic period.It can be made with fava breans for a more authentic flavor or chickpeas. An easy recipe calls for chickpea, tahini sauce various herbs such a as fresh parsley , cilantro and dill. Garlic is needed for kick along with cumin, cayenne and coriander. Baking powder is needed to give an airy fluffiness. You can add sesame seed s to give it a certain nuttiness. Purists insist in using dried chickpeas as opposed to canned however if this is too much use canned. Saved the liquid for aqua faba a vegan sub in for egg whites.If you go the dried chickpea route, then soak the beans for twenty-four hours before using. Put all the ingredients in a food processor to pulse.This mixture has to be chilled before frying.
What should falafel be fried in? You can use olive - your best bet - v=canola, grape seed or sunflower oil. Using olive oil creates a thick, crusty crunchy exterior that prevents oil from soaking into the middle.. Make smaller patties for snacking or hors' d'ouevres. Make bigger patties for sandwiches and wraps. Falael's recipe can be varied. Keep in mind that it can be baked and even air fried, the last being the easiest.It only takes a few minutes. They need to be flattened into discs more than shaped into balls for a more uniform cook. A fun idea is creating rainbow falafel. For deep purple used a purple baked potato which can be a fun change up. If you want to get creative for upcoming Valentine's Day make pink heart falafel. The pink color comes from the addition of beet root.Buttternut squash and a good dose of turmeric give a lovely golden orange color. Make all these colors for a fun appetizers. Serve with blistered pita bread that you can char on the grill or in the oven.
Falafel is an easy meal and snack to make. Create a dish full of Middle Eastern flavor. It's a nice change up for a week night or weekend dinner or treat.