Sweet Low Calorie Heaven

Warm weather brings about the craving for something refreshing and icy.Unfortunately the one food that fulfills those two requirements is ice cream.The problem is that it's a fine treat every now and then.Yet summer calls for a blissfully cold and sweet every night.Don't worry. there are some great low calorie treats that are both tasty and chill. One of the best of the frozen treats is Greek yogurt reconfigured into ice cream.One outstanding one is Oikos.It may be low fat but it tastes as good as any creamy, rich ice cream.The dark cherry is full of tender , large bits of fruit.It is even better with syrup,tasting like a sinful bonbon.Their cafe au lait is rich in flavor too.When it's this low in calories you can give it a drizzle of hot fudge and whipped cream.Other yogurt companies also have put out frozen yogurts ,both in bar and Popsicle form. Stomeyfield Farms has their yogurt in classic bar form drenched in a dark chocolate coating.If you're concerned about artificial additives, then you can make your own.It's easy .Just add sweetener and vanilla(or any other flavor )".You can put it through an ice cream maker or just freeze in a container for more of an iced milk kind. Another idea is frozen fruit piece es.Dole has come out with Dippers in both strawberry and banana.These are chunks of fruit coated in deep dark chocolate.These are a treat after a hot day.They're both refreshing and flavorful.They"re also sixty calories for the strawberry and eight forvthe bannas.You can make this yourself with Smuckers's hard shell topping or melted dark chocolate.This you can havevwith, especially now that it's cherry season.You can also freeze melon chunks and grapes too for a refreshing variety.Another idea is ice.Ther's no dairy and it's low in calories and cholesterol.Most pops are between twenty five and fifty calories? You can even have two or three without feeling guilty.If you want a more sophisticated version think about a coffee granit.This is simple frozen and forked sweetened espresso .It's another refresher , especially served with a low calorie topping such as Cool Whip. Y ou can have a cold icy low calorie treat.In fact you'll like these you'll forget about ice cream.When you crave something cooling , you'll head for something that won't mess with your diet.