Salisbury Steak - Simple But Hearty

Fall and especially November demand hearty dinners that stick to our ribs. What better than a Salisbury steak along with gravy and mashed potatoes. It's a meal that's easy to make plus the whole family will enjoy it. Salisbury steak is what every November dinner should be - satisfying and filling.

The dish was actually the creation of a Nineteenth Century doctor, James H. Salisbury who preached regularly about the benefits of chopped lean beef. He advocated eating a ground patty three types of day to prevent certain illnesses. In 1897 he came up with his "cure all' , ground meat suffused with eggs, breadcrumbs, onions and spices, pounded into patties and then fried. This could be served with other foods or strictly on it's own . In a way the Salisbury steak was a precursor of the hamburger although the Germans already had something along those lines.

Salisbury steak is one of the easiest meals to make. The original recipe hasn't changed since Dr. Salisbury invented it. It takes one to one and a half pounds of ground beef along with breadcrumbs,egg and onion soup. Mix these together and fry in a skillet. The sauce is easy. You can have just brown gravy premade or make up the one that usually goes with the dish. This consists of ketchup, water Worcester sauce and mustard along with flour and the onion soup. You can also spice up the recipe with chopped mushrooms and then serve with a mushroom gravy. A perfect side is homemade mashed potatoes but Salisbury steak also goes well with buttered egg noodles too.

Treat your family to Salibury steak for a good hearty meal. It's perfect during these chilly nights. It's simple , and fast to make , yet oh so good.