Your Apple Picking Picnic

Apple picking season is upon us. What's better than a fun family activity along with a picnic? It's a chance to enjoy fresh air, fun and food.

Before you go , check out the farm you've selected. Some, like Delicious Orchards in Colt's Neck, New Jersey has an entire store where you can pick up food for your outdoor meal. Buy rolls along with cold cuts for sandwiches and eat at the farm's picnic area. A few farms strictly forbid bringing food on the premises. If that's the case , there are usually scenic overlooks and parks nearby where you can eat. Research thoroughly before you go. Once you've decided, then think about what to bring. Sandwiches are always a great start. Use any cold cuts or create a carry along charcuterie platter. This can be a smaller version of what['s served at parties or lunches. Have three different kinds of cured meat, like salami , mortadella and sopprasutta along with a small loaf of crusty ciabatta bread. Add some olives and cheese cubes for the kids. Bring flavored mineral water such as San Pellegrino carbonated water for a refreshing change of pace.

Another open air idea is buying a whole roast chicken along with salads. This may be a bit more involved because you also  have to carry along containers and plates. Still, it's a nice idea and a bit different than just sandwiches and chips.The one good thing is that it's a whole meal eaten before everyone starts the physical work of scouting out trees and picking apples. No one wants to make or even go out for a full dinner after an afternoon of labor. Energy boosters are a must as bring alongs. It keeps the kids from lagging and they're a nice break for both young and old.Fruit roll ups are the best bet. They're easy to pack and store in pockets.Another handy one are the yogurt pouches and squeezers. These provide protein and are filling. Sunflower and pumpkin seeds are also tasty and chock full of vitamins. Of course there are the apples themselves.Just make sure you have water in the car to wash off whatever the farmers have sprayed on the fruit. Make sure you have plenty of chilled water. You'll be hot and thirsty out there under a late summer or early fall sun.

Have a fun weekend , picking apples with the family.Make it even more special with an outdoor lunch. Bring a picnic basket and enjoy the day - and time together!