Monday, June 21, 2010

Summer Foodie Check List

Summer 2010 is officially here. It's a time when you should be cooking and eating lighter fare. Summer is also a time to clean out the fridge and just pare everything down to basics. I always find that it's best to keep the things you 'll need like eggs and milk along with some other foodstuffs.

What to have in your fridge/ pantry:
Bottled water/ soda. / juice - you'll need cooling thirst quenchers for these hot days.Also good to have cold bottles ready for trips
Eggs - you can always make an easy frittata or even scrambled ones for an easy hot meal
Milk - for iced coffees or you can make an iced milk dessert
Bread - us e this for sandwiches again-or simple toast for breakfast
Cold cuts. These are versatile. make for a quick lunch sandwich or julienned for a chef salad.
Mixed salad greens, This is a no brainer. The base for any salads
Tomatoes, broccoli, peppers - not only good in a salad and omelet but also makes for good snacks.
Mayo - for sandwiches , and a base for salad dressings
Barbecue sauce You can use this straight onto grilled meat s or as a marinade.
Any fresh fruit. Use s a snack, part of a salad or crushed and infused with a vinegar.

These are what a summer kitchen should hold. Live off the basics until the cooler weather sets in . It makes for easy and simple meals and an uncomplicated diet.