Lemon Zesty

Lemons are a part of the summer. We use them in ades, ices, dressings and marinades. We even use it as a summer beauty products to lighten hair and to soften rough skin. They are the perfect fruit for just about everything. Use them for everything and anything.

Lemons were first introduced into European cuisine via Arab traders during the start of the Middle Ages. The plant was originally a hybrid of the lime and citron.It was used for centuries by sailors to protect them from scurvy. Columbus brought it to the New World with him while French explorers carried sacks of lemons with them to to Canada. At the court of Louis XI lemons were given out as favors along with oranges at balls.The Spanish on the other hand thought they were evil and even had them excommunicated (because they thought they were misshaped oranges). They are now commercially grown in California although many SoCal homes have them in their gardens

Lemons are excellent for a daily dose of Vitamin C. Remember to take a mix of honey and lemon juice if you have a cold or sore throat. Lemons are also good for stomach aches . My grandmother always had one with her to suck on to relieve digestive problems. I still prefer having lemons or lemon juice when I have a virus. Even fresh made lemonade can help with stomach problems. The fruit also possesses a large quantity of potassium as well as smaller amounts of calcium and magnesium.

Anything lemon is good. You can make a nice fruity lemonade by adding sliced lemons and strawberries to it. Freeze it for some lemon pops. This is the season to take advantage of lemon ice, whether you make it at home or buy it at any gelateria. Remember that lemon juice adds zing to marinade so add a few tablespoons to make your steaks and chickens pop. Also spritz on kabobs before grilling for a zestier taste. They add a zing to the veggies, making them more flavorful.


Lemons are the perfect summer fruit. They're versatile to go from dinner to dessert and liven up any taste. Not only that they'll protect you from those dreaded summer colds.Amp up your Vitamin C intake this season by adding a few lemon to your summer dishes and desserts.