One of the best snacks for you are pumpkin seeds. They're crunchy and fun snacks, perfect for a side at lunch or a nighttime snack. A bag of them is perfect on a hike or just for munching at the beach. Best of all, now they come in different flavors thanks to a great company, Superseedz. They have created really delicious savory and sweet snacks,
Eating pumpkin seeds is nothing new. The indigenous Americans have been nibbling on them for millennia. They are heart healthy as well as beneficial to the liver.along with just being a fun and crunchy snack. Now Kathie Pellichio, creator of Superseedz takes it a step further by making them both savory and sweet/They are even pan roasted in small batches as she first cooked them to ensure more flavor and even roasting. To be honest Superseedz is one of the best snacks out there today. There are nine(!) different flavors from Naked to Super Spicy to nosh on. I love the Naked because there's that earthy , nutty taste and the Sea Salt flavor which is just salted perfectly however I'm mad for the Tomato Italiano which has a cool pizza flavor. I can see scattering these in an Italian hero, or a simple garden salad to give it texture and zing. The Curious Curry is another fave, the perfect blend of good for you curry with the seeds. Superseedz Super spicy is coated with dried habanero and cayenne along with a zip of garlic. I definitely recommend adding this to any chile , giving it a true Mexican spin along with bringing more heat to the sauce.
Of course the sweet Superseedz are just downright yummy too. I love the Cocoa Joe's and the Cinnamon and Sugar. There is also the flavorful Maple Syrup and Sea Salt, a true marriage of sweet and salty. Thanks to the roasting process, some of the seeds comes together in little clusters and they are fun little snacks, sort of like Crackerjack, but much better for you. Cocoa Joes' can also be good on ice cream and for something truly different , and sprinkled on cake filling for a crunchy surprise.. These and the Cinnamon and sugar can also be used to decorate cupcakes instead of sprinkles and mixed into plain cereals for extra flavor and benefits.The Maple Syrup and Sea Salt can be made into a fun take long granola if you bake them with oats, honey and raisins. Pumpkin seeds have much needed zinc and iron in them along with protein. Any of the Superseedz flavors are a good source of protein, perfect for those cutting back on their meat intake/ Another plus is that the bags are just right for slipping into a picnic basket , lunch bag or even desk for easy snacking . They're also easily resealable so that the seeds always stay fresh.
If you want a new snack that's good for then try the tasty savory and sweet flavors of SuperseedzThese gourmet pumpkins are a great alternative to the traditional snacks along with having a ton of benefits. Get addicted now to these super little seeds with a big flavor!
Saturday, April 18, 2015
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