Simple Weekend Meals

With start of the school year weekend time becomes precious -too precious to waste in a hot kitchen cooking. You can still create healthy meals but in less time.That way you can spend more time cheering on the soccer field, enjoying an empty beach or visiting your college kid.

Instead of reaching for cold cuts which are overly processed,. try roasting a chicken or turkey during the week and using the left overs for sandwiches , salads or simply  with gravy. Freshly made soups are easy to whip up and all it takes is a good base. Use bouillon cubes or stock and have fun., Minestrone is not only a quick one two three soup but you can load it with good for the family and you veggies. Use tomatoes from the garden along with sliced zucchini , peppers and onions. Toss in some cannellini and red kidney beans for more flavor too.Another easy fave is stratichella or "rags soup". You can take either, beef  chicken or vegetable broth, and then add spinach and beaten egg. Serve with hot crusty Italian bread and a green salad.

Dinners can be simple too. For those too tired , after a day of apple picking or just cleaning house or the summer place, you want something,quick warm and delicious. Pasta fills the bill because it's easy to boil up and then throw on a homemade sauce. For sheer simplicity go with con burro  or just simply butter melted into any kind of pasta. Finish with a sprinkle of Parmesan cheese. You can also try aglia e olio, again , it's just olive oil cooked with garlic cloves or slices. You can also make a pasta fresco with tomatoes, and garlic sauteed in olive oil. If you want add pepperoni or sausage. chicken or steak grilled indoors is another easy supper suggestion. Serve with sauteed sliced squash and green beans for a well balanced but quick meal.

Late summer weekends are busy ones. Don't spend all day cooking up meals when you could be doing a million other things. Make something nutritious but make it simple and quick