True Caribbean Barbacue

The Caribbean gave us so much food wise including barbecue. Barbacoa is one of the most traditional and earliest forms of West Indian cooking , evolving into our national summer culinary pastime.Celebrate the season then, with a traditional Caribbean barbecue, complete with the same flavors and meats that have been used for decades.

Originally barbacoa was a fire pit with large fig leaves over it. Meat was cooked in this. You can still do this or just opt for the grill with hot coals. The meat you choose can have a definitive Caribbean flavor thanks to jerk Cooking jerk style means having a spicy rub or marinade over the meat. A tasty one is chicken This is super popular in Jamaica  and is served both in restaurants and at backyard barbecues/ You do need the fiery Scotch bonnet peppers  along with the sweeter spices of cumin and ginger . along with cinnamon and nutmeg.. You can have this as a marinade or a dry rub.(although be warned Scotch Bonnet peppers are extremely dangerous when they come into contact with your eyes. Wear rubber gloves when preparing the jerk).

Jerk can also be made for ribs as well as steaks too.  If you want to go truly traditional you can also buy an entire goat (available at most hallal butchers although lamb will work just as well too
) or a suckling pig. Jerk goat has the extra kick of curry  to flavor the meat along with other spices and ketchup.Caribbean barbecues also serve grilled fish and shrimp. These are usually heavily spiced , although not as much as the land meats and poultry Most dishes are usually served with a cooling mango salsa or a coconut rice. Both are easy to make and a perfect foil for those fiery meats/

Try a true Caribbean barbacoa for a tasty barbecue. It is spicy yet delicious, harking back to  original outings of the region.It is a nice change from the average fair, exotic and fun..