Thursday, June 4, 2026

Hot Dates

 Dates are popular again. People are discovering that they're the perfect sweet treat and a healthy bite; There's a new interested in these deep brown gems and they't=re getting a makeover It's not just dates anymore .It's dates with something added

New contributor and food wrote Kendra Vaculin wrote about this classic fruit in yesterday's New York TImesm Wednesday Food section.What once was something sold in Arab markets and specialty stores is now at the forefront of American eating, especially snacking.They don;t have the glamour of other fruits. They are wrinkled, dusty looking and the size of a thumb. Yet a number of brands are transforming them in a number of ways to appeal to fiber desperate and sugar skeptical buyers,They're now in every supermarket  aisle - stuffed and dipped with candy. The're a top ingredient in power bars along with being in the baking aisle  as date sugar. Of course they can also be bought in the produce section, whole and unadulterated .Some cynics see this rise in popularity similar to the kale chip craze of a few years ago. However snack retailers and brands are predicting the dates day is yet to come.Dates are igh in fiber and they are considered a macro nutrient Three dates have five grams of fiber important because women need twenty five grams per day while men need thirty.

Dates are  noting new , having grown and cultivated for thousands of years in the Middle East and North Africa. They're the first bite to break a fast and as a way to welcome guests into the home. Tagines have them as an ingredient and the British adapted them for their sticky toffee pudding, Now Americans are discovering them as well as their by products. Bajer are using it in everything from  cakes to cookies. They give off a caramel like sweetness to any baked product. Consumers are preferring them as an natural sweet snack , rich in protein and free of any artificial ingredients or additives. They're lower on the glycemic index according to Vanessa Rissetto , a dietician and nutritionist. They may taste decadent but have zero impact on a person;sblood sugar. Yet manufacturers want to stuff them in peanut butter or roll them in cocoa powder which takes away from the dates ' rich flavor. Thus also  messes up the dates calories by adding extra sugar. Eat them plain and not fancied up with a filling and then dipped in dark chocolate.like Michelle Dalton Valedez own er of  Date Better.

Dates are popular right now. Have one a day as a snack, Use in smoothies.Even mince one up in salads. They are good tasting and good for you.



Wednesday, June 3, 2026

Zucchini Zip

 Soon farmer's markets and backyard gardens are going to be overflowing with zucchini. This tasty veggie can be used in everything from an elegant ratatouille to  raw or grilled. There are some great recipes to appreciate this green gem even more.

Regular contributor  Ali Slagle wrote about this versatile veggie in today's New York Times Wednesday Food section. There is so many different ways to have it. Surprisingly it can be eaten raw. Fans can avoid the usual mushiness that unfortunately comes with cooked veggies. Think of it as a firmer cucumber and slicec it like one - into coins.For a prettier look cut in into batons or ribbons. Add a pinch of salt to mute the bitterness and bring out its' sweetness. Ms. Slagle suggests mixing it with feta or lemon and Parmesan for  a light summery taste. Another tasty idea is combining them with sliced tomatoes and mozzarella for a great side dish. It can also be used in place of pickles in a sandwich for crunch and flavor.Zucchini are perfect in sauces/ That mush turns to a caramelized jam making it perfect to meld with olive oil, cheeses and herbs. These sauces are perfect if there's an abundance of the squash. Usually two pounds of zucchini are used to make a sauce,Lemon can be added for brightness.A basil crop will come in handy too  since; ts a great flavoring for any veggie sauce.

Of course the best way to have them is as pancakes.They have a lighter and greener flavor than potatoes  which is perfect  for a hot weather meal. A good recipe is mucvar, the Turkish version.Eggs and flour are also added  a long with baking powder for lift. Feta crumbles are added a long with dill. Serve with a  cooling yogurt sauce that's rich with garlic. This is a great appetizer for an outdoor party.Ms. Slagle also recommends slicing the squash lengthwise.This creates thick batons which are perfect for grilling.Slather with miso ,flavored butters such as garlic or basil and then sprinkled with Parmesan.Zucchini is a perfect accompaniment when cooking meat. The veggie releases steam and keeps any meat from drying out. It s  a perfect add into any meatball or burger recipe (along with give both a good dose of green). Another good pairing is adding slices to any cooked tomato dish. It;s also a great sub in for eggplant when making ratatouille. It doesn't;t have that intense flavor and heaviness. It keeps the dish very light in flavor. 

Zucchinis are going to be in abundance soon enough. Have  them in salads and sauces. Try them in a crunchy crispy pancake. Enjoy them in ratatouille with a crusty French bread. They;'re all perfect thanks to this versatile squash.


Tuesday, June 2, 2026

New York's Best

 New York is going to be the center of the world soon enough , thanks to FIFA and America 250. The city and its' boroughs are going to be full of tourists - hungry ones as well as native New Yorkers also hungry. They need to eat. Luckily there;s a great guide to help out.

The New York TImes put out their 100 Best Restaurants In NYC on Sunday. This is a comprehensive guide that can take foodies and fine diners through every borough of the great city. 

It's n it just the island of Manhattan. There is a great restaurant in way out there Bayside Queens. (which is near Nassau County ).It's Mama Lee and they're known for their Taiwanese meatballs and a beef broth with beef hunks that can feed a family. Brooklyn too is full of good eateries. Enjoy the sea breezes at Tone Cafe which represents the city''s Georgian population.It features such dishes as chicken on ketsi an whole chicken with a hot ,fiery sauce called adjika. Also try the classic seafood stop in Randazzo's  Cham House on Sheepshead Bay. It;s a combo of classic pasta dishes and seafood.Staten Island has Lakruwana, a Sri Lankan restaurant that features kottu and hoppers, fried bowl shaped pancakes filled with a variety of different meats and veggies.

Of course Manhattan has the most places to eat. Some are classics such as Aquavit. This offers a classic three course meal and tasting menu with a Nordic bent.It'sa great place to celebrate special occasions like birthdays and engagements.There is Estela in the trendy NoLita neighborhood.It features New American - such as ricotta dumplings and Wagyu beef. Again,it;s an elegant eatery great for those important moments. There are plenty of affordable places too. Try Golden Diner in  Chinatown.It's a fusion of  classic American diner food and Korean recipes. Tomato soup has Kim chi in it and there is a green tea coffee cake. Everything is under twenty dollars.The city is known for the best pizza outside southern Italy so try Una Pizza Napolitana which is known for its' gorgeous puffy crust pizzas and array of true Italian appetizers.Also a must stop is Uncle Ray's for their chicken rice.

New York City will be on fire this summer. Enjoy it and the plethora of restaurants to enjoy.There is something for everyone! Trukt

Monday, June 1, 2026

A Salad For Everyone

 Creating a salad from a crown can be a challenging feat.There is always someone who doesn't;t like tomatoes or wants  extra croutons.However there is a way to please everyone  - a salad tray. This is an easy and pretty tray to make and assemble. It;s also a crowd pleaser,

I found this recipe in the Stop & Shop Weekly food magazine. It really stood out to me because I had my barbecue the next day. Theirs was a Cobb salad tray with the fixings for a Cobb salad. I decided to add my own spin


There are avocados , sliced hard boiled eggs. Morningstar Farms plant based bacon and two kinds of tomatoes - The walnut sized Camaprai and the smaller cherry tomatoes. This proved to be a crowd please for everyone,
These are the croutons I used ,from Dollar General This si Clover valley and they gave the perfect crunch. keep in mind you can sub in almonds ,  or even rice crackers for crunch, Crumbled tacos can work too.
I also microwaved a whole pack of the bacon. This resulted in three platters of it and then they were crumbled.

I also used three sliced avocados (also from Dollar General)  ut if your crowd lives them then I'd recommend add two or three more.

These are the dressings I used but you can add whatever your guests like. I would suggest having two or three  instead of four or five. It can get messy with everyone pouring dressing all over the place. Also try different veggie variations, Cut up bell peppers and onions  for a different and zingier flavor. Jalapenos can be added . As for proteins,try any flavor cheese cubes or strips along with chicken, ham or turkey cubes. What about the salad? I like a good butter lettuce.It's mild yet tasty and the perfect foil for all these add ins.

A salad tray is the way to go for being a barbecue crowd pleaser .Use these add INS or be creative and try some of your favorites. The end result is a tasty salad everyone will love.




Saturday, May 30, 2026

Good Dressings For Good Salad

 What makes a salad? Most of the times it's the dressing. There's something special about a dressing that highlights all of a bowl's ingredients. Every flavor , from  the tang of the tomatoes to the mellowness of butter lettuce is taken to another level  simply by a mix of oil ,vinegar and other add INS,

One of my favorite salads is just a simple Spring green one with Campari tomatoes.This will be one of the highlights  for my barbecue tomorrow.I am a big fan of homemade dressing but sometimes I want a store bought one.

I;ve been discovering the bounty of both Dollar General and Dollar Tree. I was able to score Dollar General's Clover Valley Ranch.  and the famed Olive Garden Italian dressing. These are kind of hard to replicate and this is where bottled dressing comes in handy. You could even use both in other salads like broccoli, string bean and chickpea salads. They add a liveliness to these ordinary but good ingredients.

However if you want a homemade dressing that's flavorful try a honey vinaigrette. This is just simply apple cider vinegar, olive oil and a teaspoon of honey whiskey together. Some recipes call for Dijon mustard for tang but this can be omitted of the flavor is too strong for you. One of my favorite homemade dressing is the classic French. It's taking dollops of mayo and ketchup. and blending them with a drizzle  of olive oil and a splash of vinegar. I love this especially on cherry tomatoes as a nice side salad. Another dressing idea is adding fresh  lemon, lime orange and even grapefruit to the dressing instead of vinegar.This give this salad a bright sunny flavor and is perfect for a shredded chicken with almonds one. Don't use juice, unless it's the lemon or lime. Orange juice and grapefruit are presweetened and that can make for a sweeter than normal dressing. Use fresh squeezed fruit and save the peels for decoration.

A good salad starts with the dressing. It can be store bought or homemade. Just make sure it highlights the veggies and fruits used to create a stand out bowl.

Friday, May 29, 2026

Summer Salads

 One best thing about a barbecue is the array of sides salads than can be made. Any green veggie, protein and extra can be added to compliment burger or barbecued chicken. You can stick to the traditional r vary the recipe. That's the fin of salads.

One classic side salad is potato. I've had several variations over the years from the herbal Sicilian to a true German one. One of my favorite is a family recipe, one that my Mom actually picked up from a Swiss co worker when she first started teaching sewing. It's almost ninety years old but the flavor is just as impressive as it was in the late Thirties. It involves boiling Yukon potatoes letting them cool and then slicing them. Chopped celery and sliced hard boiled eggs are added in while the dressing is a blend of oil and mayonnaise.A tablespoon of vinegar gives it a nice tart jolt while capers and green olives provide the saltiness. Another one is my brother''s version that has one or two cubed apples. It gives a bit for sweetness especially if the amount of capers and olives are decreased. Sicilian style are my cousins' forte (thanks to their mother).Capers tomatoes and olives are added to boiled and sliced Yukons along with a zingy dressing made with olive oil, vinegar vinegar and r and equal parts of oregano and basil. Serve this with grilled steak for a truly tasty meal.

Bean salads are another barbecue classic that everyone loves. The classic one holds string beans, chickpeas and kidney beans. Chopped onions can be added for more flavor and bite.It's the dressing, though ,that;s so memorable. Its; a simple oil and vinegar mix with the addition of sugar.To go with the sugar use only apple cider vinegar . Red wine would be too overpowering in this. Of course just a plain chickpea salad is a treat. Add some parsley or mint for a Middle Eastern vibe and a simple vinaigrette. This is perfect if you're making beef or chicken shawarma on the grill. A kidney bean salad is also good.Give it a chili vibe by adding some chili powder to a robust red wine vinegar and olive oil dressing. Jalapenos and chopped bell peppers and tomatoes can added. Of course that left over barbecue can be repurposed as an add in to any salad later on. Think that plain salad with shredded chicken meat or cut up steak in that Campari tomato salad.These are nice ways to end an evening.

It's summer/ Almost. Celebrate with a good old fashioned barbecue side salad. Stick to tradition or make your own. The end result is always delicious.

Thursday, May 28, 2026

Guy Savoy A French Culinary Legend

 France is the birthplace of good food.It has given birth to some of the most legendary chefs in world history including Auguste Escoffier to now Guy Savoy. He recently became the first chef  to be welcomed into the esteemed and prestigious the Academie des Beaux Artes. He is sinly gone beyond being one of the finest cooks in modern Gallic history.He is a true artesan.

Former New York TImes Paris bureau chief and contributor Elaine Sciolino wrote about this remarkable man and his accomplishments in yesterday's New York Times Wednesday section.Chef Svoy's honor os the perfect sweet revenge because he had a Michelin star removedfrom his review in 2023. It  went from two to three.The Academie des Beaux Artes is one of the five academies led by the Royal Academie Francasrs first stated by  Louis XIV. At the Academie des Beaux Artes there are what's known as The "Immortals": painters, sculptors, architects, photographers ,choreographers, musicians and even film and  museum directors. Admitting a chef is a big deal, even in a country where gastronomy has ruled for centuries. He got on after just one round of voting despite that some members were not at all happy to admit him.Yet he even surpassed the great painter Eugene Delacroix and great composer Hector Berlioz. Both were rejected several times before gaining entry,

Chef Savoy is one of the last great chefs dedicated to the art and craft of turning foods into perfect object de desire. His, restaurant, located across from the Musee Louvre, has amazing food. He has created an egg and Caviar dish decorated with a savory sabayon which the staff makes sure dinners have extra of that. Dinners are given second helping of soups and main dishes like Bresse(chicken a breed known for it;s tender meat and juiciness)  .However the pandemic turned around the French palate  and made them crave fast foods like McDonald's .Fast food has soared throughout the country despite the country's plunging economy. Still Chef Savory persists, namely to his dedication to gastronomy. He also credits his mother,Leonie, a small bar and buvette - or informal eatery in their home in Bourgain-Jallu ,outside the French Culinary capital of Lyon.His Swiss born father Louis was the town gardener, supplying the restaurant with veggies and fruit, Fresh produce figures strongly in Chef Savoy's dishes.After the ceremony guests were able to taste thanks to him setting up outdoor tables and stations. His famed artichoke soup was a hit.

Chef Giy Savr will no doubt be rememebered for his amazing dishes.He is a true artists worthy of his membership in the Academie des Beaux Artes. He and his recipes were stand out not only in France but also the world