A Happy Healthy Cookbook

Some would think it would be hard to live on a whole grain, gluten free diet. That is farther from the truth thanks to a new cookbook. The author, , renown for her wholesome and healthy cookbooks, Jill FInlayson, has come up with a whole batch of  tasty and good for you dishes. These range from breakfast to desserts, from snacks to sides to whole meals. This is the perfect must have for those who want to eat healthy witohut giving up flavor.

The book is entitled The Complete Gluten-Free Whole Grain Cookbook by Robert Rose Publishing. It is not only a comprehensive cookbook but also a great guide for grains; Ms.Finlayson explains what grains such as millet and sorghum are along with their history. All grains, whether as unusual as Job's tears (a sort of millet) to the common (oats) also have storing tips as well as nutritional data. This helps in choosing what dishes to make as well and how healthy you want to go. She also has a few pages solely on the benefits of a gluten free diet, such as it helps protect against certain cancers as well as heart diseases.

Just when you think this is going to be a purely tasteless recipe book,think again.Ms. Finlayson has some excellent recipes for every meal. Start the day off with her hot amaranth cereal. She has pancakes,both the buckwheat type and blueberry wild rice ones. For dinner or even lunch try her turkey chili made with turkey. There are also jambalaya  along with the spicy Indian beef biryani.  She also has a brown rice risotto and a gluten free pizza crust, The desserts range from a simple brown rice pudding to   wine soaked cornmeal cake. Health food, no , healthy food and perfect for any gathering from a family dinner to party, yes,

Please go and buy this newest creation from Jill Finlayson, You'll not only kick your white flour dependency but eat much healthier too. Best of all you'll be introduced to a variety of amazing recipes that are sure to be family favorites as well as classics.