The Joy Of Portabella Mushrooms

There is a threat of meat shortages. May steak lovers are worried about that , afraid they may not get a juicy bite. However they can go the vegan steak route. Try portabella mushrooms. They're the perfect sub in and much more humane alternative to a T-bone.

I recently discovered how delicious air fried portabella mushrooms are. In fact, I'm now thoroughly addicted to them.I  don't know why it took me almost a year and a half to discover that they and my air fryer are a perfect match. Not only that , they're easy to prepare and cook up.I was kind of leery about washing them and the amount of dirt that would come out of them. That was wrongful thinking. Not much sand or grit comes out of them and washing them again is simple. It's taking a paper towel and wetting it.Wring it out thoroughly and then gently clean the mushroom top or cap. Some of the "skin" will rub off, Not to worry : this will happen. Then turn the mushroom over and clean the gills, those divisions under the cap. You can run warm water on them to get rid of anything between them. Again gently rub the gills clean. Use a fresh wet paper towel  for each one. You can then pat them dry again with a new paper towel. I usually leave mine  wet. The better to absorb the spices and oil.

You can leave the mushrooms plain however spicing and flavoring adds to them. I usually first brush both sides with olive oil.It's then a liberal sprinkle of both onion and garlic powder and a sprinkle of dried oregano. A light pinch of sea salt and freshly ground pepper can be added too. It's then air frying them on one side for eight minutes at 370 degrees F. After the first eight minutes, flip them over and air fry for another eight minutes at 370 degrees F. If you 're cooking a bigger portabella, then cook at 400 degrees F. Another idea is to stuff them with a variety of different ingredients. One recipe calls for cream cheese, frozen spinach and bacon along with Panko breadcrumbs and sliced cherry tomatoes. Keep in mind that these are baked and not air fried. They're  placed on a grease cookie sheet and put into a 400 degree F oven for ten minutes. A lusher version subs in crab meat for the bacon. You can also slice the mushrooms and put them in tacos and burritos for a fun bite.

Portabella mushrooms are the new steaks. They are delicious air fried  or stuffed, served with spices or crabmeat. Try them and be addicted to their delicious flavor and meatiness.