Fun Food Full of Crunch And Noise

 There's something satisfying about crunchy food. It's the sound.There's fun in noisy food. Imagine combining that with nutritious ingredients for a fun meal/

New contributor and deputy food editor at the  New York TimesEmily Fleischakers gave three recipes in yesterday's Wednesday Food section. why do people like crunchy foods.Take a bite into an apple and get the answer. A crisp sounding fruit means its;s still good. A soft one signals rotting. According to Megan Povey, a food physics professor at the University of Leeds crunchy foods were received as being fresh because the cells were intact. Also people are conditioned to think of crunchy as fresh.It was done in a Pringles study back in 2004. Another theory comes from Charles Spences, one of that study's author and head of a research lab at The University of Oxford.People are just aware of crunchier foods in their mouth s than with a more silent one. It could d be that eating crunchy foods is just fun.Ms. Fleischakers looks to her New York Times contributors for recipes.Hetty Lu Mckinnon gives a mouthwatering fresh corn and black bean salad with corn chips.  This is definitely party food.Avocados and cilantro are also added to this and are dressed with a lime garlic and cumin dressing.A pinch of sugar balances it out. Hit sauce can be added for more zest/

The other recipe is an interesting. I'ts fromJ-Jaye Shackleford Hurley who has made it for her tail gating parties at Ole Miss - the University of Mississippi.It's a crunchy ramen broccoli slaw. This has the unexpected ingredient of ramen noodles There are towards of broccoli cut into florets, along with the equally crunchy carrots and purple cabbage>There are also red onions and almonds.The ramens are stirred in uncooked.Discard the flavor packers or save for another soup.The dressing is an Asian influenced one with soy sauce and a bit of sugar mixed in with oil and vinegar.Jeme Claiborne has her crispy tofu nuggets.It;s as good as the store bought ones.Take a block of extra firm tofu and wrap it into paper towels. Lay something heavy on it so all the excess water comes out.Mix dill pickle brine with tamari, oil and sugar.Pour this over the torn tofu chunk and mix well. Then add flour garlic powder. smoked paprika and  freshly ground pepper.Toss again to coat. Cook in a375 degree air fryer for twenty minutes. Flip the nuggets over halfway through cooking. These can also  be baked in a 375 degree oven for forty minutes.

These recipes certainly provide the crunch factor. They;re a great party foods .They full of flavor and full of noise.

An Old Fashioned Barbecue

 Everything right now is either smashed or done cowboy style for the grill. These new recipes are good but there's something about the traditional ones our moms and grandmothers used. There was a certain fun to them tha't snot seen in today's dishes.

Of course there's barbecued meats. yet the ones of our parents day weren't marinated in fancy mixes. Most of the time steaks and chicken parts were treated like hamburgers and hotdogs. Just throw on the grill , then flipped over before servingYou actually get more of the meat's flavor by doing thish along with having a crispy coating. If you do want some flavoring the, just season with salt and pepper. That's it. You can go old school for the steaks and offer a bottle of Worcester sauce. You can also have a bottle of barbecue sauce handy for both the beef and poultry. This also applies to ribs. There's no need to whip up a fancy sauce for them. Toss them on the grill and then serve with the same barbecue sauce. Guests may enjoy dipping the ribs into a bowl of the sauce and it's actually  not as messy too. Treat corn in the same way too. It doesn't;t need to be fancy Mexican street corn. Just grill it for nineteen to twenty minutes, turning every so often to prevent charring or burning. Slather butter or margarine on a long with a good sprinkle of salt and then dig in, It';s a great way to really enjoy the corn's sweet flavor.

Going old school means enjoying simple salads and dishes that highlight the main course's charred goodness. Three bean salad is the perfect barbecue side.It;s so easy to make. The recipe varies from family to family. Some add garbanzo beans and switch out green beans and vice a versa. The best ones include red kidney beans, white kidney or Cannellini and garbanzo beans. You can add a teaspoons o finely minced onion for more flavor or a quarter teaspoon of onion powder. Dress with olive oil and red or white wine vinegar. It may need some salt and pepper but that's it. Chill for a few hours before serving. Other classic salads are broccoli and green beans. These are simple to make and you can even use frozen veggies. After steaming them just dress with oil vinegar and dashes of onion and garlic powder. Season with salt and pepper to taste.How do you end a classic barbecue? A Jello salad! This is mixing the powdered gelatin with cottage cheese and pineapple juice. Whipped cream is folded in then the crushed pineapple.. It;s chilled and then served as a sweet side or a dessert.It;s your choice.

Forget all this fancy new fangled stuff. Go old school with a classic barbecue. It;s makes for simple ,tasty and fun eating.

Be The Source For Others

 These are tough times. We need to be there for each other. It could be as simple as sharing garden harvests or helping with groceries. Home chefs need to be the source that others in need have to depend upon. It may take a lot but it's worth it. people need to be fed.

One of the best deeds is to share garden harvests. This is the time when tomatoes are in full bloom along with eggplant and zucchini. These can easily be given to those neighbors, friends and family who need them.If you're making sauce invite them over - it's a fun cooking experience and let them go home with a few jars. Give out a couple of boxes of pasta as a thank you gift for helping. Also if you have fruit trees ,make sure that family and friends get the extra peaches and nectarines. This is also late blackberry and blueberry season. Invite them to go picking with you and treat them to a basket. If you;re in New Jersey it's corn season. There are some corn fields where you can pay a small price and pick a bushel. Another idea is making sauces and chowders with your harvest along with main meals like eggplant rolatini or Parmisian  and give it to family and friends who are financially hurting . The dinner can be eaten now or saved for later on.

Everything these days are being cut  and that includes food pantries and food banks and veterans services. it's unfair to be sure but everyone can play a part in alleviating it.if you;re a manufacturer , think about donating something to help. The same goes for local farmers. Thanks to the cruelty and stupidity of this administration many schools and food banks will not be able to buy directly from local farms. This impacts the quality of food as well as the farmers themselves.If you own a farm, think about donating a small part of your harvests to schools. DOGE has also gone after urban farms which feed many of the inner cities across the US. Try to donate whatever you have to help them.Organize fundraisers and bake sales. Talk with local merchants to help and see what they can donate, whether time or money.The DOGE cuts also affects our  VA. Veterans will suffer too. Try to offer some time whether at the VA or with any veteran you know. They too will be affected. Share food and harvests with them. Invite them over for dinner or out to lunch.

Be the source for people to come to. These are tough times and they can be eased a bit if we all come together.  Be the source people come to.

The Sweet And Heat Of A Caribbean Barbaque

 barbecue and Caribbean flavors go hand in hand. The sweet and spicy favors highlight all sorts of grilled means ,side dishes and desserts.In fact the word barbecue comes from the Taino people who inhabited most of the islands in this paradise. It's now time to try the paradises' great dishes,perfect for summer eating.

Grilled meats is the backbone of the region's outdoor cooking.Jamaicans add the spicy mix of jerk to everything from burgers to chicken.There are three main ingredients in the mix - Scotch Bonnet peppers,s allspice and thyme.Scotch bonnet is one of the hottest peppers out there and it what gives jerk it's eye watering bite. You can find it everywhere. Wal-Mart has it in powdered form. Nutmeg and brown sugar balance out this extreme heat.Onion and garlic give it a nice earthy, vegetal flavor. Try jerk chicken wings for a tasty meal A jerk rib sauce is a better alternative tom that gloppy overly sweet one. You will need ketchup,a wet paste jerk marinade, apple cider vinegar and liquid smoke. This jerk marinade consists of pimento scotch bonnet peppers, some kind of acid like vinegar and a variety of spices. Use clove ,cinnamon,nutmeg and thyme. sugar is also mixed in but you could use brown sugar for a more earthier sweet flavor. garlic also makes this sauce sing.Mix everything together and either slather on the ribs before cooking or dip them in the sauce after grilling.

Very barbecue deserves a table full of sides. A Caribbean one is no different. Try a corn dish with fresh corn right off the cob.This is just  using a sharp knife to slice  the kernels off and into a bowl. saute corn and garlic in oil for five minutes  In a small dish combine pineapple juice, milk soy sauce, sugar cumin and ginger. You can sub in almond milk for cow;s milk and brown sugar for the refined white.. Pour this sauce over the corn, cover it and then simmer for fifteen more minutes.. Add chopped green onions and cook for another five minutes. Salads are another perfect foil for all that fiery meat.A bowl of greens with a honey lime dressing and rich with such fruit as pineapple mandarins  and dried cranberries  provides refreshment to all that fire.  add some sesame seeds for crunch and if you want croutons. A simple salad with just pineapple and coconut also works along with a few sliced bell peppers and cherry tomatoes. for dessert try the sweet and creamy dulce de Coco Tierno, a Domincan treat made from tender coconut meat, condensed milk and regular milk.Coconut macaroons are another meal ender that would be perfect with iced coffee or tea. dip the macaroons in dark chocolate for an added treat.

The Caribbean is full of great recipes perfect for any barbecue. Whip up some jerk,Make a fruity salad and then create a sweet tropical influenced dessert. It s the taste of the islands in your back yard.

Barbecue or Picnic

 Eating outdoors is here. The question is do you want to go on a picnic or a barbecue? A picnic can be fun especially a beach one but it's also good in a park or  I  the mountains too. A barbecue is another fun eating outdoors option. There's everything from grilled wings and burgers and dogs to corn and s'mores later on.

What is your favorite? Let us know here . Mine would be a beach picnic? Is yours the same?

Planning That Need Garden

 With March cones ideas and dreams of the perfect garden. This year, though ,will be  a little different. Due to rising prices, it;s not going to be what do we want to plant, but what do we need to plant.

Everything will be sky high in price in a few months. It's time to assess what produce you eat the most and use in recipes. Plan your gardens, if you can, around these veggie . That also includes herbs too.if there;s a lot of  shade both in your front and back yards then plant those all important greens. Spinach does well in cool, shady areas.It's also a versatile leaf that can add color to stratichella soup and omelets.Also nothing beats a fresh spinach salad. Carrots are another root veggie that can grow in shade. Again  like,spinach these are good cooked or raw, especially as a snack or hors d'ouevre with a good dipping sauce. Potatoes are also good in this type of situation. depending upon the variety they can ripen anywhere from a month to three months. These are incredibly versatile and can be turned into everything from soup to salads. They make great sides as well as being the star of the meal as well. New gardeners will appreciated the shade loving radish. They are the easiest veggie to grow. The tops are perfect for giving zing to salads while the top can be cooked like spinach.

What about sunny gardens? One plant that absolutely thrives is the tomato.Tomatoes  are  definite must grows . Talk about a fruit(and yes it is a fruit) that can sustain a kitchen through all four seasons. Yes, they amazing fresh , whether in  all kinds of salads and delicious white bread sandwiches , rich with mayo, but also in sauces. These can be made during the height of the summer harvest and then used for pasta dises in the fall, winter and spring. All they need is six hours of solid sunshine and warmth to thrive. Another plus is that you can plant different kids and have a whole slew of flavors and recipes.Peppers also thrive in  wam ,light filled gardens. Like tomatoes, they yield a good harvest and like tomatoes they are versatile. peppers may a colorful and sweet addition to any salad but they're also good as part of a kebab or stuffed with rice and ground turkey. Eggplants and onions are also sun lovers. Eggplants can get very big and one can easily be stretched to two meals. If you grow them and the onions with tomatoes you have fresh ingredients for ratatouille, the perfect summer dish.Corn can grow in direct sun but the stalks do need a lot of land. Plant them if you have a big sunny garden. The ears are perfect grilled but you can also use them in corn chowder too.

This year plant the garden you need. Prices are only go up and up. Combat them with your own home grown stash of veggies.

Barbecue On A Budget

 Happiness is a barbecue yet it can get expensive? What to do ? You can cut corners and still have a tasty spread. It's just knowing how to budget and create flavorful dishes.

A barbecue and garden produce go hand in hand. You can easily take those early ripened beefsteaks and use those to top burgers. They also are great for all sorts of salad too.One of my favorites, panzanella requires just sliced tomatoes - any kind, fresh basil chiffonaded and olive oil. Garlic from the garden can flavor the salad and any salad for that matter.If you;re luckily enough to have corn in your garden take advantage of it. Grilled corn is a great side but it can also be used in corn salads for a different take on barbecue dishes. Add onions tomatoes and cucumber for a tasty colorful dish. A simple vinaigrette is perfect here so it can let all the different flavors shine.Shiny, purple eggplant are gracing garden patches right now and it's time to enjoy their creamy textured and earthy flavor. These are a great meat sub for any barbecue and they can be barbecued in a variety of ways.Brush slices with an herbal oil and grill both sides for a few minutes. A homemade bruschetta is also a great topping for eggplant along with Parmesan cheese too.

Of course there are great stores like Lidl that can help you with a budget barbecue. Try their onion burgers which taste like the burgers your mom and Gran made. These have bits of sweet onion in them. Lidl' also has pure beef and turkey patties too , ranging anywhere from $11.99 to $7.99 Walmart also has a good price on the meat patties being a dollar more than Lidl (although I think Lidl has the more flavorful patties)Bubba 's Burgers which can be bought almost everywhere are also a  good deal. Acme me has a twelve pack of the turkey kind for $9.99 . Keep in mind you can also sub in veggie and bean burgers too.Are homemade bean burgers just as moist and tasty as the store bought ones? Yes and much cheaper too. It's a mix of black beans (which are usually sixty cents a can), bread crumbs and a egg. These last are for binding. You can add chopped onions as you would with regular burgers. Spices such as ground ancho peppers and chipotle also give some zing and zest. 

You can have a good barbecue on a budget.It's just takes planning and ingenuity. Try it for some delicious flavors at low cost.

Celebrating America's Ethnic Roots

 THis Fourth of July celebrate the many centuries of immigrants that contributed to America's culinary table. Try different and new dishes and spices for a truly memorable American feast. The recipes are varied but all are delicious.

Yes you could have the German based hamburger and hot dogs. These are always fun but how about celebrating Middle Eastern immigrants culinary contribution - the kebab. These are easy to make on the grill.  It's just taking cut up chicken breasts and alternating them with grape or,cherry tomatoes, onions and peppers. You can marinate the meat in lemon for more flavor. Shrimp can also be used for an even tastier variation.Kabobs can easily made vegan with just having the veggies and omitting the meat. Tofu can also be part of the kabob. Marinate in Middle Easter spices like turmeric and sumac.Look to our Caribbean community for another barbecue must cook. Jerk chicken is a great addition to any outdoor party,It''s marinating or rubbing legs and wings with a combination of soy sauce, nutmeg, allspice and Chinese five spice powder. All of these symbolize the various ethnicities that make up the Caribbean.Marinate the meat overnight in this. You can also create jerk pork and lamb along with beef. Even shrimp can have that spicy , smoky flavor.

What about sides? Here look to the people who originally fed America -the indigenous tribes.Corn is an important part of any Fourth of July cookout.If you want moist, juicy kernels then soak int ears in their husks in water from half an hour to six to seven hours overnight. You can turn them into Mexican street corn by adding a sauce made of mayo, Mexican sour cream(or the america one if you can;t find the Mexican one) garlic ,lime zest and cilantro. Another indigenous staple was beans, A bean salad is always a welcome side when you eat out doors. Try a three bean type but add different spices. You could give it an Asian vibe by adding some soy sauce to the vinaigrette along with some freshly shredded ginger. Oregano  garlic and red wine vinegar will give it an Italian spin. Italy does give us pasta and it can be fun to create a pasta salad but think more Italian. A panzanella or bread salad from Naples is perfect .Mix ripe thinly sliced  San Marzano tomatoes with chunks of Italian bread and olive oil.YOu could add chopped red onion of you want more flavor along with garlic. Olives and mozzarella chunks can also be added for more weight. This is also good as a leftover for the next day.

America is a marriage of the indigenous and foreign. The same can be true of our cuisine. Try some of the recipes for this  truly American holiday.

Sopa Paraguayo A Tastier Cornbread

 Cornbread is always a treat. There's nothing like that dense , yellow crumb and sweet taste , perfect with a lashing of butter. Imagine that it could be made better.it can thanks to the Paraguayan version of it.

Regular contributor Christine Morales wrote about this side dish in yesterday's New York Times wednesday Food section. It is Paraguay's (a landlocked country between Chile and Brazil) national dish, created in the mid-1800's Legend hhas it that during Carlos Antonio Lopez's presidency , an over zealous chef added too much cornmeal to the often served dish of corn soup.In an attempt to fix the dish he put the dish in the oven and baked it. the leader loved it so much tat he proclaimed it the national dish of the country. However a truer story is that the bread hade been baked for centuries before that. The Cario-Guarini indigenous tribe living near what is now Ascension likely used native corn and baked a bread when they learned about dairy from the Spanish colonists. Its' hard to get here in the US where 30,000 Paraguyans live. Most  Paraguyan restaurants serve it as a side to grilled meat.It's also hard to recreate since cheese used, a rich,creamy Paraguyan queso is hard to find. Some bakers sub in mozzarella, Montery Jack or Muenster. Another problem is that it's usually wrapped in banana leaves and baked in a clay oven.

Can it be made at home? Yes. Ms Morales does include a recipe for it.Keep in mind it has a texture that os soft and spongy like bread pudding instead of the usual form one associated with cornbread. Try to use P.A.N. cornmeal which is white precooked cornmeal (if nothing else use your regular kind) aong with a cup of fresh or canned kernals.  Get the Paraguyan queso if you're lucky to have a South American market nearby.If not use grated Muenster or mozzarella. This is a very eggy dish . eight eggs with the yolks and whites separated are used along with one firmly diced yellow onion. The recipe is a little more labor intensive than the American version.The kernels have to be cooked and then pureed and then combined with the cornmeal until well mixed. The egg whites have to bee beaten into a meringue like froth . Then the yolks are wisked in one at a time. This is set aside. The onion is sauteed in corn oil and all the ingredients are mixed together. It'll look like cake batter and is baked for forty to forty-five minutes in an 375 F arenhit oven. The bakin pan should be greased with corn oil and not butter. Cool fifteen to twney minutes before serving with any grilled meat.

Sopa Paraguayo is a wonderful accompaniment to any steak or chicken dish. Try it with pork as well.Its a different take on the classic cornbread.

A Rainy Day Barbecue

 Can you still have that barbecue on a damp August day? Yes!It's easy to bring the outdoors inside . You cna still have tasty favorites in the comfort of a dry home.

A barbecue starts off with a grill and you can easily buy an indoor one at Target or Walmart.They come either square or round and at a variety of prices too.Invest in one if you like the taste of barbecued meats and veggies all year round. Another easy option is the air fryer. You may not get that smoky  mesquite or hickory taste that cooking over an open flame brings but the food will still be crisp.Try pork ribs with a tangy barbecue sauce. You will have to cut them into smaller pieces to fit your air fryer's basket.It's them marinating them in your favorite sauce and wrapping the pieces in foil. Cook them for thirty minutes at 380 degrees Farenheit. After the half hour unwrap them and  then let them brown in the  air fryer basket for another ten minutes, again at 380 degrees Farenheit. Make sure that the basket is well sprayed with cooking spray. ( use the olive oil flavored spray for this); Hamburgers and hot dogs can also beneft from air fryer cooking. To be honest I think both come out crispier on the outside and juicier on the inside than ones cooked on the grill.

Veggies can also be cooked on an indoor grill or  in the air fryer. Marinated asparagus spears are always a good side. You can also grill tomatoes - perfect on Italian or French bread with a little olive oil and oregano. What about that classic barbecue staple corn? Yes, the ears can be cooked nicely in an air fryer. You may have to cut the ends off the ribs in order to makw them fit but that depends on the size of your basket. Layer them side by side for an  even grill and remember don't stack them on top of each other. Drizzle olive oil or melted butter on top. ( you can add more butter later for a really buttery taste) and air fry for eight minutes at 380 degrees Farenheit. Roll them over halfway through the cooking so they're perfectly roasted and golden all over. As with an outdoor barbecue make sure there are salads too. You can easily whip up a three bean or a tasty pasta salad to go with the main course. For dessert you can still make s'mores but this time use the air fryer (make sure the basket is thoroughly washed out though) . It;s slicing the marshmallows in half , and placing the sticky side on the graham cracker. Make four of these and then place in the air fryer. Cook at 390 degrees Farenheit for five minutes. Add a square of any kind of chocolate and then top with another graham cracker.

Let the summer rains come. YOu can still have a fun barbecue but an indoor one. It's a fun way to chase a rainy day away.

Classic Summer Recipes

This is the time of year when classic summer recipes come in handy. They make good use of the produce of the season, from zucchini to corn, from fresh fruit to fresh herbs. These are what make summer eating memorable.

Farms and farmer's markets are selling corn right now. Og course there is classic corn on the cob (made easier with an air fryer) but there's also the deliciou corn chowder which can be made now and then frozen for the colder weather. This is a creamy soup made with crispy bacon  which gives the fat to saute the onion. Potatoes and chicken broth are added to this along with flour mixed with milk and heavy cream. Three cups  of fresh corn along with a pound of Russet potatoes are added. A cup of white Cheddar cheese is added for more richness along with salt and pepper. It's a perfect soup to make on one of those rare cool summer days. Another classic using the ears is corn salad. This is made with fresh tomatoes from the garden, sliced cucumber and chopped red onion. Dress with a simple oil and red wine vinaigrette. Another summer staple is zucchini. Sliced zuccnini coils sauteed in a mix of butter and oil  infused with chopped garlic. This is a perfect side for any grilled meat. Also consider subbing in the squash for eggplant when you make ratatouille too.

Fresh herbs are in bloom right now. It's definitely time to create pesto, the basil sauce from Genoa. This is taking two cups of fresh basil and blending them with half a cup of  olive oil. You could add pine nuts or walnuts if you want but this may cause the sauce to become rancid quickly. Add some Parmesan before you serve it. What's pesto good on? Try it on any kind of pasta from spaghetti to ravioli.It's also good on gnocchi too but even better on grilled chicken and pork chops. MInt is in abundance right now. It can be used in everything from salads to cocktails and mocktails. A refreshing picnic side dish are peas with mint. You could also add a sqwueeze of lemon to this. Try a simple syrup infused with mint. THis is just cooking water and granulated sugar together. A cup of freshly picked leaves is added to this and then strained out. Of course fruit is being harvested right now. It's the time for crisps and crumbles with all sorts of buttery , sweet toppings over cooked blueberries and blackberries,. However  bake classic fruit  muffins chock full of these gems that also include peaches. These are a great breakfast treat, especially slathered with butter.

This is the season that begs for classic recipes from summers past. Use the bounty of the season to create memorable dishes. It's time to make culinary memories.

Vegan From The Pantry

A pantry can yield a host of different ingredients. You can get tinned cherries for a pie or sundae.There are the basics for making sauce ro chili. You can even go vegan with  all these cans.

New contributor Hetty Lui McKinnon and co author of the great vegetarian cookbook Tenderheart wrote about easy vegan cooking in yesterday's New YorkTimes Food section. As with any vegetarian diet  she recommends eating seasonally but don't stress if you can't find what you need or head to a farmer's market. Go to your pantry, Her recipes are built on te presence if unami or the Japanese word for deliciousness. The veggies themself star in the dishes as opposed to be second string. The first recipe is crispy potato tacos, made with chunks of any kind of potato cut into one and a half sized pieces, They're cooked and then roughly mashed with cheddar cheese (you could sub in Montery Jack for some bite)cilantro, garlic and cumin. The spicy red salsa can be made with fresh or canned tomatoes. It's mixing them with red onions, Serrano chiles.garlic cumin and oregano. A pinch of sugar is added to this as it's placed into a food processor and pureed.It's then poured into a saucepan with vegetable broth and cooked for fifteen to twenty minutes.It'll turn dark and become slightly thickened. Serve it over the warm tortillas for more flavor. Add sliced avocadoes if you want.

The other recipes also from Ms. McKinnon;s cookbook Tenderheart is a tasty soy butter corn ramen and salt and vinegar kale chips with fried chickpeas and avocado. The ramen is a nod to pasta dishes, fusing Japeanese and Italian cooking traditions. This is made with four ears of fresh corn, now in season. strip the cobs of th e kernal and add these to boiling water. Cook until the smell of corn permeates the kitchen. Noodle blocks are then added to this, being boiled until the pasta is loosened up for about two to two and half minutes. Drain and add the soy sauce, corn and butter.Tosss for a few minutes  and then sprinkled some chopped scallions on top. There is the fun kale chips. The kale is tossed with olive oil, either red wine or apple cider vinegar and garlic.The leaves are spread on two sheet pans and roasted for twenty-five to thirty minutes at 275 degrees Farenheit. After remove from the oven and season with salt. The olive oil should be fried in about three to four tablespoons of olive oil in a skillet. Reuce the heat a bit of the chickpeas pop and bounce out of the skillet. Take them out of the skillet with a slotted spoon,  and drain on paper towels. season the peas with cayenne and  paprika. Add salt and pepper if you like. You can add a  fried egg and sliced avocado if you want. This makes for a nice brunch bit also for a good appetizer  at a barbecue,.

The pantry can yield up all sorts of canned ingredients. Use these treasures to create a tasty vegetarian dinner or even a brunch dish. They three great recipes for bringing more veggies into the diet

A Sip Of Peru Chicha Morada

 Th e colorful and interesting countyr of Peru is mostly known for its' ceviche, beef and chicken recipes. Yet there's a drink Peruvians cannot live without. It's a homeade brew and it's becoming everyone beverage of choice.

Regular contributor Christina Morales wrote about chicha morada in yesterday's New York Times Food section. It's like what sweet tea to Southerners. Chiccha morada is a homemade brew made of corn simmered with pineapples, limes and apples. Warm spices such as cinnamon and clover are then added the the brew is cooled overnight. The result is a flavorful deep purple colored fruit drink. Chef Erik Ramirez , owner and partner of LLama Inn in Williamsburg " Brooklyn calls it "Christmas on the beach". The spices are warming even though it's as refreshing as any lemon or orange ade. He simmers the drink for forty five minutes and then adds sugar and a squeeze of lime. The drink cna also be used in cocktails savory dishes  and desserts too. His most popular drink has a chicha morada base.Many Peruvian chefs have used it in one of their most famous cocktail, a pisco sour, a frothy mix of egg white, limes, pisco, a type of brandy and sugar.

The drink's origins are preColombian according to University of Texas sociologist Nino Bariola. there is evidence that it was served in precolonial times however it became veyr popular in the Nineteenth CenturyWriters and travellers of the time mentioned it.It was a part of everyday lives and even depicted in the paintings of artist Pancho Fierro. At that time people were also enjoying the drink's cousin mazamorra korada, especially in the capital city LIma. The last is a pudding version of chicha morada , thickened with potato flour. Both were featured in cookbooks in the 1960;s and also figure heavily in Peruvian festivals honoring the Senor delas Milagros, the Lord of Miracles held through out October. It's now being made into cady and fruit powders. Chef Jose Luis Chavez of Manhattan's Mission Ceviche uses the drink for a short rib glaze and has been experimenting with it and octopus. he plans on creating a dessert with it , in the shape of an ear of corn.

Chica morada may be the next big thing. It's a tasty drink that can be used in a number of dishes. The drink represents the best of Peru's harvest.

Still Producing Late Summer Harvests

   Backyard gardens and farmer's markets are still going strong even as summer's waning. Home chefs can still pick a few good tomatoes or find a cucumber or two. It's the second raspberry season too, which means plenty of fun desserts too. There's an ongoing abundance of fresh picked abundance despite  the seasom.

 Regular contributor David Tanis knowss this and put in three delicious recipes in Wednesday's New York Times Food section,.Home chefs can use their own backyard bounty - and those without head to the Farmer's Markets.These will still be going until mid October to early November. They have plenty of bounty from summer harvests. There are still golden ears of corn, ripe, juicy tomaotes and bright peppers. Fruit also abounds and not just apples. You can still buy stone fruit as well as raspberries. Some carry fresh herbs , perfect for adding more flavor to any recipe. Take advantage of what's there. Mr. Tanis suggests three recipes bell pepper salad with capers and olives, followed by the unusual combination of shrimp with pasta and corn.  Dessert is a boozy Prosecco slush, topped with raspberries and spiked with Meyer lemons. It's the perfect late summer weekend meal. You could also get creative and vary the recipe too. 

The bell pepper salad is made with an anchovy dressing, reminiscent of a Piedmonrese favorite, pepe e acciughe, except this version doesn't roast the peppers. It's combining them with  cherry tomatoes and Castelvetrano or Morroccan olives.Anchovies come in the dressing.They're first pulverized with a mortar and pestle and then redwine vinegar, olive oil and red wine vinegar are whisked in. The main course is shrimp with linguine or spaghetti. The shrimp is cooked in a mix of olive oil garlic and scallions. The shrimp is cooked first then the corn is added (you could actually use canned corn for this as opposed to cutting the kernals off the cob). red pepper flakes gives the dish zing, but you can omit them if you find it too spicy. A boozy Prosecco slushie      -  which can be made for just on its own  finishes off the meal. Use a cup of the Italian sparkling wine with a cup of Meyer lemon juice and a teaspoon of lemon zest. freeze for fifteen minutes and then scrape with a fork like granita. Freeze and repeat. Serve with a topping of raspberries and mint leaves if you have them.

There's still a good bounty out there. Take advatange of it and enjoy the taste of fresh fruit and veggies. Go to your farmer's market or  garden  for the best.

Recipes For The Campfire

 One of the best vacation experiences is camping. There's something about being out in the fresh air, enjoying all the aspects of nature. Another plus is food cooked out on the fire. There are some great recipes that are satisfying and tasty, perfect for the great outdoors.

Before you go make sure you have the necessary utensils and cooking apparatus. Pots and pans are a must as are spatulas and stirring spoons. A small chopping board is another must bring and a good chopping knife. You could bring a paring knife too.Also pack a colander for rinsing and pot holders  for lifting red hot pots and pans. Bring matches too. Sometimes rubbing two sticks together doesn;t always bring about a fire. A cooler to store drinks and perishables like eggs and bacon is also necessary. as for food yourself, look into the local farms. They not only will have fresh fruit and veggies but also honey, eggs, and a wide variety of baked and pickled goods. some may even have dairy like fresh milk, butter and cream. A plus is writing down eveyone's requests. You know s'mores are going to be on the list as hamburgers. Chopped meat is a must. You can not only make easy to cook  hamburgers but also loaded nachos. This is a great dish cooked in a Dutch oven.This also has easy to carry black beans and cheese.It's hearty and tasty, perfect after a day of kayaking or hiking.Mexican street corn and tacos are easy makes too and fun for a lunch.

Grilled foods are a must on a camping trip. Try chicken layered with cherry tomatoes and chunks of  bell peppers and onions. Marinate in a mix of olive oil and lemon  juice and serve with Greek tzatziki sauce. Foil packets are excellent for campfire cooking. Cleaning is minimal because these are made in aluminum foil packets. (and please bring that and Saran wrap too for storing). You can create one with shrimp and andouille sasuage for a Cajun twist. Try one with chicken ,black beans and chili powder for a tasty spicy dinner.Surprisingly you can also make a tasty pot of pasta on your camping holiday, Baked mac is the perfect dish on a cool night.It has steamed pasta with cheese poured over it. The cheese mixes with the water to form a sauce. You can also make a yummy pasta primavera too.It's first chopping up veggies such as tomatoes , squash and zucchini and lightly sauteing them. They're taken out and then the pasta is cooked with water. the two are combined once the pasta is all cooked. Add a creamy cheese like a goat one  to creat the Alfredo sauce.Desserts can also be made. Bananas boats are an easy make.Split the fruit in half and fill with eveyrhing form chocolate to fruit to caramel. Top wiht nuts for crunch. You can also make an easy peach cobbler too using a Dutch oven.

Cooking on the campfire is a fun, tasty adventure. You can make anything, from savory to sweet. The food is fresh and good, perfect for those al fresco meals.

Hook And Reel Seafood In Your Neighborhood

 Usually you have to head to the shore if you want good seafood. yet thanks to Hook and Reel , that's notnecessary. This seafood restaurant offers a wide array of different seafood. You don't have todrive an hour for lobster or shrimp.

I visited my local one in elmwood park new Jersey the other day. I've seen their flyerss in my local ValPack and wondered about it and the menu. It looked interesting and was much closer than those places down at the Jersey shore. It's roots are Cajun so there re boils and some fiery spices. There is also the raw bar which offers blue point oysters , perfect for a hot summer's night.The appetizers are varied. We ordered the hushpuppies and garlic bread sticks. These came with cups of melted butter for dipping. They were crunchy and flavorful. The next time it's a definite order of the crab bites which are miniature crab cakes along with breaded chicken wings.(yes, they have them along iwth wings for a main course). There are also crabmeat fries (another must try) and coconut shrimp. There are also steamed oysters that come with a choice of sauces and fried calamari. The mozzarella sticks  are another must try. As for the main courses. There's are also soup and salad. Hook and Reel onlyu serves new england style clam chowder and lobster biaque for the soups. I had theclam chowder. It had a tangy taste, sort of like a warmed Ranch dressing, but rich with potatoes and large chunks of clam. Next time I'll have the lobster bisque. There are different salads from a simple Caesar to salads topped with chicken, shrimp or crab.

Hook and Reel are famously known for their boils. These are any kind of seafood , from something as big as a whole lobster or crab legs to calimari and crawfish. It';s then picking the sauce from  the dry rub Old Bay toCajun and garlic. Ther'es even a Hook and Reel Special blend that mixes fiery hot chili powder with fresh garlic, lemon pepper and herbs and spices. Then ther'es the heat, You can pick mild, spicy and fire. The whole things comes in a big plastic bag where' it's shaken at your table. It sort of looks like a popped Jiffy Pop  foil container in a giant pie pan. Diners are given elbow length plastic gloves to eatt this .It's a wild look for a  fun seafood festival. There are sides too, with corn on the cob and potatoes. There are mini boils (another must try on the next visit) of  half a pound of shrimp, black mussels or snow crab legs.  These too come with corn and potatoes.Their baskets are also filling with a choice of fried chicken, catfish ,oysters and flounder. For more lux there are baskets of fried jumbo shrimp and lobster tail. Po'Boy lovers will appreciate their mega big sandwiches. A cat fish po boy can feed too and it even comes with a generous side of sweet ptoat fries ro sou[p. There are also sliders and even a pasta dish chock full of shrimp and mussels. There's also a kids menu and a wide variety of alcoholic drinks to choose from. Unfortunately there are no desserts.

Try Hook and Reel for a tasty seafood dinner without heading to the shore. They have a wide variety of differnet seafood plush chicken that make for the perfect summer dinner. Try them for a fun night out.

An Indigenous Sweet Treat

 After all the gooey cakes and chocolates this week, it's nice to find a dessert a bit more natural. This is in the form of grape dumplings , an Indigenous American treat that several East coast and Midwestern tribes make. It may be a centuries old recipe but it still packs a punch.

Kevin Noble Maillard, author of Fry Bread :A Native American Family Story  and a member of the Seminole tribe wrote about this classic indigenous dessert in today's New York Times Food section. They were originally balls of corn mush boiled in the juice of wild grapes. They represent the evolution of Indigenous foodways, along with forced relocation, cultural exchanges and developments in the food system. Modern chefs and cooks are showing a renewed interest in all things Native American along with eating locally grown foods.Earlier tribesmen saw bounties of all sorts of native fruits and veggies according to Cherokee citizen Elise McMullen-Ciotti an NYU graduate student majoring in food studies. The country held an massive amount of grapes. The original recipe calls for a native one called the possum grape. These were smaller than the European ones and had a tangy flavor. They are small and seedy , growing in wild abundance throughout southeastern US. Nowadays, modern Indigenous chefs use either Welch's Concord grape juice or grapes from their local grocery store.

Mr Maillard borrows his mother, Sharmaine's recipe for this recipe. You could use flour or Bisquick but the truest taste belongs to the ones made with cornmeal. They use blue cornmeal but if you can't find that use a medium grind yellow one. Flour is also added  along with one egg for binding  and melted butter. To sweeten it and give it that rich purple color add in a quarter cup Concord grape juice. (Keep in mind that grape juice does settle so you have to shake it before using.) There is also the addition of sweet agave but it can be omitted. The dumplings are made like any other dumpling, sift all the dry ingredients and then make a well in the middle for the liquid ones. Once mixed then roll the dough out into a rectangle after vigorous kneading.It's then cut into rectangles using a knife or pizza cutter.  prick each piece three times with a fork rinesThe sauce is a mix of cornstarch dissolved in cold water and four cups of well shaken grape juice . You also need to add two cups of dark seedless grapes and agave syrup if you want. bring to a roiling boil and carefully add the dumplings to the juice. They should cook for ten minutes. For the juice to turned into a syrup cook it for an additional five minutes on a low-medium heat. Serve with vanilla ice cream and fresh tarragon leaves. You also have them on their own too.

Grape dumplings are a refreshing way to enjoy dessert and honor the Indigenous People. They are a nice way to enjoy natural ingredients without all that sugar .  Make them for a simple but flavorful dessert.

A Late Summer Feast

 Rhis is when the barbecue and picnic season is winding down. Yet you can still take advantage of the late summer harvests and a chance to create great dishes with fresh produce,

Tomatoes are still in abundance right now. Of course they're perfect in a sandwich with a lot of mayo but there are other dishes you can make too.Try a salsa cruda a tomato sauce where the pasta itself cooks the sauce. This is just when you can dice the tomatoes and let them along with onions and peppers marinate in an olive oil bath. Minced garlic is a must as is oregano. you can add a teaspoon of red wine vinegar for some bite. Another interesting idea is tomato jam. This is made similar to gently simmered jams and involves Roma tomatoes, ginger and brown sugar?Cumin, paprika and pepper flakes give it bite. Try it on a grilled steak or spoon it on slices of toasted Italian bread. Top with grated Parmesan or shredded mozzarella. Corn is another late summer crop that's in abundance right now. Try it as elote , Mexican street corn. This is grill roasted corn slathered with a mix of sour cream or Mexican crema, ,cotija or feta cheese and a variety of such spices as ancho chili powder and garlic. more cheese is sprinkled over them.

Root veggies are making their debut right now too. Late summer yields up beets, turnips and carrot. Beets are great, roasted or boiled . Most home chefs prefer roasting them because the process brings out the veggie's full flavor. Have them in a simple salad dressed with an easy vinaigrette. You could also add onions and some feta cheese to compliment the beets' sweetness. Turnips also make their debut right about now. You can make them mashed. The recipe is similar to mashed potatoes , save with the addition of a teaspoon of sugar. This would make a great side with store bought rotisserie or oven grilled chicken. These can also be grilled too. Just the turnips into cube , slide them onto skewers and brush with olive oil along with sea salt and fresh ground pepper. You can also infuse the oil with dill and lemon for a more flavorful kebab. Another root vegetable ripening in September is the carrot. Yes, you can serve them raw with tasty dips but try roasting them with olive oil, salt and pepper. This is a great side with any kind of poultry.

Late summer means taking advantage of the harvests right now. Turn them into a feast of flavors and colors. Make a great feast of all this produce right now.

An Austen Favorite Tackles LA

 Los Angeles has a variety of food trucks yet there will be one that stand out >It's run by the Vasquez sisters of Austen>Thanks to them Angelenos will taste real Mexican food and not the TEx Mex stuff that's out there

Regular contributor Priya Krishna wrote about them in today's New York Times Food section, Maritza and Reyna have had tremendous success with their restaurant Veracruz.I All Natural. lt is popular because it sells true regional Mexican food like street corn loaded with queso fresca and refreshing raspado, a refreshing shaved ice dish created from spices pureed fruit and milk. The Vazquez sisters also make pork torta, a fiery pulled pork sandwich. Their breakfast taco or miga is a stand our, much beloved by Austen residentsThe recipes have an extensive following. from  local food magazine editor Nadia CHaudery to Rachel Ray. Veracruz has even made it into the South by SOuthwest Festival.

The sisters came to Texas twenty-two years ago with their mother and Maritza's former husband and stepdaughter. They worked at a taqueria and was displeased with the food they made there. It was all Tex=Mex loaded with queso>They were successful in showing the locals good regional food from south of the border. Their LA one called Hot Tacos will sell tacos, taco bowls and quesadillas, It will be reasonably priced  with a steak bowl going for eleven dollars.They also have celebrated other Mexican immigrants  by supporting them when they've opened up their own eateries.

There are food trucks and there are food trucks that stand out. Hot Tacos will be like Veracruz All Natural will stand out. It will introduce good Mexican home cooking to a whole new fan base longing for the real taste of Mexico

Grill Those Veggies

 It's grilling season and that means plenty of dogs and burgers along with chicken steak, and seafood on the barbecue. Yet it also means veggies too. There's nothing like a nice side of grilled asparagus or fresh from the coals corn. Any veggie, even an avocado can be turned into a barbecue delight.

Steven Raichlen, the man most associated with the PBS favorites Primal Grill and Barbecue University wrote this informative guide in yesterday's New York Times Food section. Chef Raichlen is usually associated with grilling all things meaty  however here he goes for all things veggie. Like grilling any kind of meat or seafood , cooking and cooking times vary. What works for sturdy cauliflower will nor work for delicate asparagus and vice versa. Chef Raichlen breaks them down into categories which will make for easier grilling and more delicious dishes. There is also direct and indirect grilling. The first is perfect for soft vegetables such as mushrooms and zucchini along with bok choy and kale . Indirect grilling is done for meatier veggies like cauliflower or potatoes, both Idaho and sweet. It's cooking them in a closed grill (like the Egg) over a medium heat.

Chef Raichlen also includes some recipes as well. There is a delicious grilled zucchini that's also pretty.It's slicing the zucchini on a mandolin outfitted with a finger guard. This will turn the gourd into ribbons and then pushed onto wood or metal skewers . They should resemble old fashioned ribbon candy. Oil the grill with vegetable oil first to prevent sticking. You can add barbecue butter .a tasty blend of melted butter, barbecue rub or spice mix ,garlic and lemon zest. This would be a great side with chicken. Another recipe calls for corn with sesame soy butter. The butter is a mix of melted butter, sesame oil, soy sauce, and mirin or honey.  The cobs should have their ends cut off on one end while the husks should be pulled down and then tied with butcher's string. They're then basted with the soy sesame butter and browned three minutes on all side. After they're cooked, baste with more butter nad sprinkle with sesame seeds and chives.

It is grilling season but instead of meat try veggies. They're a nice side or change up from the usual chops or wings. Get some green on the barbecue this summer.