Piedmontese Onions Done Right

 sometimes a recipe allows you a do over. That's what happened when the Piedmontese onion recpe turned out a disaster.Luckily it was amended and to delicious results.

I started out with a vegan version of my Nonna's and Mom's stuffing recipe.

I used a combo of Beyond Meat , breadcrumbs, some of the onions chopped  Vitalife mozzarella, cheese and Melt Butter.

This is BeyondMeat I used about half about ten ounces

A quarter cup of bread crumbs were added to this

Chopped onion and two tables spoons fo microwaved Melt were added to this to moisten it. I didn't have any Just Egg for binding but the Melt seemed to do the trick.

 The onions were were unstuffed and re cut to fit the stuffing Tge vegan mozzarella was also added to.

You can see it's bigger ,and more cone like to fit the stuffing.

They were then stuffed and microwaved for about six to seven minutes in the microwave

The end resukt was a much tastier version of what I had first made. I realzized II took the easy way out.

The filling was a mix of crunchy and tender while the onion was exquisitely tender.

Some recipes you can do over. This is the case with Piednmontese onions. They were perfect thanks to a more tradditional and classic recipe.

Vegan For Holy Week

 Tomorrow is Palm Sunday, the beginning of the Christian Holy week. Some fast while ohers just observe Good Friday. However if you want to observe but not fast so muc then think about going vegan for a week.It's an easy practice for avoiding meat and other indulgences.

Home chefs can take a page from the Greak Orthodox. They forgo all meat , dairy and egg for their Lenten period which started on February 27th. Their's is a  strictly vegan until  their Easter Sunday which is a week after ours. it is an easy to do thanks to all the vegan products that have exploded on the market in the last few years. You can easily make both red and white chili using soy crumbles or plant based chicken strips.The crumbles cna be used to make a vegetarian Bolognese too, perfect with penne or spaghetti. Kids will love the chiocken nuggets that both Gardein and Morningstar Farsm sell. You may want to try the last's Veggetizers, small fun bites in such flavors as pizza and popcorn chicken for a quick weeknight meal.  Tey also have plant based taquito bites chorizo nacho bites and buffalo chicken wings.Their bacon is excellent , especially when served with Just Egg's egg substitute. This last is perfect for scrambles  and makes for a good breakfast or even breakfast for dinner. It can even be used in baking too.

Holy Week is also a good time to forgo dairy too. Again this is easy thanks to all the plant based milks out there. There are even chocolate versions sold in handy boxes with straws.Keep in mind that oat milk has the highest calories with 120 a cup. You may want to try almond or soy milk for lesser calories. What about ice cream, whipped cream and cheese.Again there are so many to choose from thanks to people going vegan. even Ben and Jerry have their own line featuring some of the best loved flavors like mint chocolate cookie and Colin Kaepernick's Change The Whirled. That ice cream giant Breyer's also sells  non dairy version of their most popular flavors. You can make your own using coconut milk maple syrup or cane sugar and vanilla extract. It will have a coconut taste but you can off set this with fruit juice to create a sorbet or  chocolate bits. THere is also vegan whipped cream thanks to Reddi Whip  producing both a coconut and almond version of their original. as for cheese, try Chao's . Theyy have both sliced  and shredded that are perfect for grilled cheese or in salads.

You can do some fasting for Holy Week by forgoing meat, dairy and eggs. It's easy nowadays, thanks to all the different products. You may continue it even after Easter.

Air Fryer Potato Puffs

 What do you do with leftover  mashed potatoes? Turn them into crusty   puffs. These are tasty bites that can be  meal , snacks side or party appetizer. Any way you hav ethem they're just soooo good.

It starts with the mashed potatoes, Just Egg egg substitute, flour and bread crumbs. It's just a matter of rolling them into balls, then dunking them into the egg, followed by the flour and then the breadcrumbs. I added some dried parsley for color and flavor to the mash. (altohugh they were already flavored with butter and garlic).

                            I used about five to six tablespoons of parsley

Keep in mind  this is a messy process and twice I had to add the rest of the Just Egg and some flour. The potatoes were a bit dry to begin with so I had to moistnen them. Then they got too runny. That's when I added about half a cup fo flour and thouroughly mixed it in with them.

Here was the tough part. Trying to find the right temp and time in the air fryer. I read several recipes online and just came up with what I thought was the best. I set the first fry at 400 degrees Farenheit  for six minutes. Thoroughly spray them with cooking spray before air frying. I used Stop & Shop's olive oil flavor.

Here' they are half fried, They sort of look like big coconut macaroons.

                                                   They're much more golden and crunchy after five minutes of more frying.

I thought I would have these with kethcup or barbecue sauce but they really don't need anyything. They were crispy on the outside , soft and tender on the inside. I couldn;t stop eating them. You could vary the recipe by adding powdered ranch dressing or hot pepper. Some add shredded cheese and bacon. I just liek them plain,

Don't fret if you have leftover mashed potatoes. Turn them into crunchy , yummy air fried puffs. These are a treat to eat.

Shopping In This New Reality

 Food shopping used to be easy. You just bought the basics if you wanted to cut back. Yet suppose the basics are just as expensive as the frill foods? What do you do? Be thoughtful and open to alternatives.

This is the biggest complaint with eggs nowadays. New York City groceries are offering a dozen for a whopping eleven dollars . You can get a cheaper version across the Hudson River in New Jersey. Some stores like Target are pricng eggs at four dollars for twelve.Still it will be like this for a while thanks to the avian flu  which is rampant amongst wild and domestic birds. As far as having scrambled eggs and omelets  there are substitutes. Just Egg is one..This deep yellow egg substitute is only $3.95 for twelve fluid ounces. You can get two omelets or scrambles out of it. Two bottles is cheaper than a dozen of eggs in some areas. As for baking. you can use aquafaba or chickpea water or brine.This is a great vegan sub in for egg whites , especially if you want to make meringues.remember that three tablespoons of it equals one large egg. Apple sauce and bananas also work as well. With eggs comes bacon and in some areas of the US it has reached $11 a package!!!! You could go for the in house brands which are much less expensive and frankly taste the same. Another option is buying  the meatless varieties like Morningstar Farms which is selling for five dollars a package.

There are other  options you can go with to cut costs.The easiest way is buying all inhouse brands. Acme and Stop and Shop sell a twelve can pack of soda for four dollars , five dollars less than what the national brands like Coke and Pepsi. You won;t have the many variations of Coke but it's still not bad. These packs are great for a party too. As for th e flavor they bascially taste the same as the national brands.The same goes for cereals. You;re better off with buying your favorite store's inhouse brands. Another idea is coupons. now you can download all these different apps to help you shop. Also take advantage of those two for one sales, especially if its' frozen foods where you can store them for months.Those frozen veggies can be versatile too. They're good hot with butter and cheese added on top or turned in cold salads. Take advantage of the sales on them. Should you cut back on the stuff you like? The answer is don't go wild. The fancier foodstuffs like roasts and seafood can be reserved for special occasions only. You can add more veggies in your menu. Ratatouille is an easy and meatless blend of eggplant, tomaotes and onions. Pasta and rice are also cheap simple to make too and make for less expensive meals than one featuring meats.

This is a tough time for food shopping. Yet you can navigate those high prices by smart and thoughtful shopping.It can result in still having filling meals that are nutritious and tasty.

A Healthy Christmas Feast

 This is the season for tasty treats and bad choices. We tend to eat too many fatty , salty , cured and sweet foods. Yet those party nibbles to Christmas cookies can be made healthy. It's have fun while eating better.

Hosts are all over the charcuterie board. Who doesn't love salami and cheese yet there  are better alternatives.What about a veggie board? This can be fun and colorful.Cut veggies in long pieces which are perfect for dipping. Yes, you have to have celery.It's crunchy and great with any low calorie dip. Also have three kinds of bell peppers, yellow, red and green for a rainbow effect . Broccoli and cauliflower florets are musts too. There can be tomatoes, Cut the bigger ones up into wedges. Add some olives and artichoke hearts too. what about the dips.Hummus can be fun but also think a low calorie Greek yogurt  spiced up with some garlic and onion powders. You can also make a simple vinaigrette with red wine vinegar and a good olive oil. Add some thyme and oregano for more flavor. What to do about latkes for Hanukkah? They can still have that crispy fried crunch and rich flavor. Just air fry them instead of deep frying and use just egg whites instead of the whole egg. You could also use Just Egg as well which is a very good egg sub in.

Christmas dinner is another lush eating experiences. There's usually a glazed ham or a butter rubbed turkey on the table.Instead of a sugary coating on the ham, think a simple one made with  a low sodium veggie broth. Bast e it with this every twenty to thirty minutes. As for that butter rubbed turkey, think a plant based butter like Melt which will still give it a nice browned skin. Another idea is serving  fish like salmon.Try a soy and garlic glazed one for a healthy and different spin on your holiday dinner. For sides, think a healthy hot broccoli salad along with sliced carrots. Desserts can be healthy and good for you too. Since it's orange season think about air frying them for a different kind of dessert.It's slicing the oranges in half and first spraying them with some kind of cooking spray. The butter flavoreed one would work well here. Then brush the tops with honey and cinnamon. Air fry them for eight minutes at 360 degrees Farenheit. If you want cookies a healthy gingerbread fills the bill. Use more spices than sugar for a lovely Christmas flavor along with whole wheat flour and a plant butter like Melt. Sprinkle with brown sugar if you want them to have some crunch.

Healthy holiday eating can be just as flavorful as the fat and sugar laced recipes. They offer a better alternative. Try them for a good for you Christmas and Hanukkah dinners and desserts..

Different Kinds Of Bakers

 There's no doubt that this is baking season. There are many sorts of home bakers out there. The traditional, the health conscious and the vegan. The question is what kind are you.

A traditional baker will use  traditional ingredients. They're not going to worry about gluten, fat or aninal products. They're full on going to use  refined flours and sugar along with a rich amount of butter and eggs to make the best cakes and cookies. If your;'e this kind of baker then think of fun cupcakes. Start with a basic cake recipe and then go from there. Tint a buttercream icing green and pipe it into triangles on top of each cupcake for a Christmas tree. Add mini M&M's and holiday sprinkles. You can also try fruitcake in the form of cupcakes. This is riff on the tradtional recipe.It's made with basically the same ingredients, especially the different spices , rum and fruits. Theicing is an almond marzipan one. Keep in mind this is a boozy treat reserved for only adults. As for cookies traditonal bakers go for one loaded with sugar. The prettiest ones are the spritzes , made with a cookie gun. The recipe is a whole cup of butter which gives them that shortbread taste and feel.  They can be decorated with everything from sanding sugar to sprinkles. Of course chocolate chip cookies are on the must bake list. Make them even more lush with giant chocolate chips.

What happens if you want to be a healthy baker? This is where healthy and vegan intercept. The two sorts won't use real dairy. This is where plant butters like Melt come in. This tastes like the real thing and is great for cookies. Melt is good for baking only and not for creating fluffy frostings.. It can come off as runny, with the icing slipping off the cake's surface. Use Miyokos Plant Butter or Earth Balance for a stiffer , firmer topping instead.Many home bakers are flummoxed when it comes to omitting eggs. Not to worry.Many vegan home bakers incorporate Just Egg in their cooking and baking. This egg substitute is primarily made from mung beans and canola oil. Three tablespoons equal one egg and can easily be subbed in. You can also use the powdered Vegg egg substitute. This also works OK in baking. Other egg replacements are applesauce and flaxseed. Nut milks are usd too, to replace dairy . Almond milk works the best because it has the best consistency. what about that all important ingredient sugar? Stevia and agave syrup work just as well as the refined white stuff. Also try maple syrup or honey too. Both give  a warm earthy flavor  to baked goods.

You cna create tasty treats whether your a traditional, healthy ot vegan baker. There are all sorts of recipes out there. Use them for a fun holiday table full of delicious cookies and cakes.

Turn Those Leftovers Into Gold

 Black Friday usally means shop til you drop. It also means dealing with yesterday's leftovers. What do you do with them or the overage from ingredients? Turn them into yummy dishes.

This had been nagging at me  all last night. I had extra Just Egg egg substitute and vegetable broth left over from yesterday's vegan French bread stuffing. It dawned one me what I can make with them  -. pompiest, that Piedmontese comfort food , breadcrumb soup.

I used these leftover ingredients with a cup and a half of breadctumbs, cooked and combined to create a soothing potage. It was a stomach calming  respite from yesterday's filling meal. It also made for a hot tasty lunch too.

Thanksgiving provides us with all sorts of leftover.  Melissa Clark wrote about using leftover  turkey in a number of ways in Wednesday's The New York Times Food section.  It's best in a soup where you can spice it and add pearled barley as Cristiana  N> de Carvalho did , using her native Brazilian mother's recipe. There are also turkey enchiladas and pot pies, the last made with left over veggies too. Keep in mind other leftovers can be totally transformed.I may turn those sweet potatoes into air fried wedges. Brussels sprouts can also be crisped up again in the air fryer. f course the best is just turkey reheated with stuffing and gravy to continue with the holiday.

Those leftovers are culinary gold. They can be turned into any savory lunch or dinner. Be creative with them to create a tasty meal.

Your Earth Day Challenge

 Today is Earth Day , a day to reflect on our impact on the environment. Instead of thinking, let's do. What can we do in our kitchens to help combat climate change? Let's try to reduce our culinary carbon footprint by large and small actions.

One of the easiest and most delicious ways is reducing your meat intake.Think Beyond Burgers instead of the real beef and turkey ones. Anyone can easily adapt to a meatless diet thanks to such companies as Beyond Burgers, Gardein and Morningstar Farms. Gardein has made the most inroads in the faux meat industry. Try their Chik'n and Rice or Italian Wedding soups. They taste exactly like Campbells and Progresso brands. Their turkey is the best , even beating out the bird itself for flavor. what about reducing our egg and dairy intake? Both industries are off shoots of the meat industry. You're still contributing to hurting the planet by having them. Try Just Egg, which is made from mung beans for your yolk fix. You can make great scrambles and omelets from it along with using it in baking. Almond milk is a great sub in for dairy and there are also other nut and oak milks too. as for the kitchen, reuse leftovers. This has been a common kitchen practice for centuries, yet some have gotten away from it. Use and reuse. For really stale foodstuffs,t hink about giving it to your local wildlife or start a compost heap.

Consider yourself a green  home chef already if you have an air fryer. It may produce more energy than a toaster oven but it's still more energy efficient. This is due to them cooking food faster and no preheating.An air fryer is also fifty per cent less energy consuming than an electric oven and thirty-five more efficient than a gas one. Using your air fryer will also lower your utility bill by a few dollars.You'll also create tastier food too thanks to the air fryer producing crispier foods.As much as people complain about microwaves these do save up to eighty per cent of energy. Try to use it to cook sides and reheat leftovers. It also doesn't heat up a kitchen like a stove does so it does help you cut back on air conditioning.Of course some leftovers and frozen foods do call for the oven. Frozen pizza tastes better if its' been baked in a hot oven as does garlic bread. To save energy while cooking think sheet pan meals. This allows you to cook the main course and sides all together on one pan.

You can easily make your kitchen and eating habits greener. It's easy and delicious. It's just being thoughtful with your choices for ingredients  and how to cook them.

A Quick Saturday Sandwich

 Let's face it  no one likes to really cook on a Saturday. That's where a quick but tasty sandwich comes in. Layer cheddar and bacon on toast and you have a tasty dream lunch or supper.  You don't even have to fry the bacon. Microwaving or air frying does the trick.

Of course I made the vegan version.I used Miyoko's Creamery new Roadhouse Cheddar. 

This has  nice tang to it and spreads on smoothly.As for bread I used Pepperidge Farm 's Italian bread

However you can also use a toasted baguette or thick slices of toasted sour bread. Warmed rolls would work well here too. It's then using Morningstar Farms soy bacon.

                                                   Cook until crisp for about two to three minutes.        

It's just toast, spread and pile. That's it. The flavor of the bacon and cheese combined is amazing.Cheddary, salty and tangy.  I may try it with a slice of tomato  next time, just for a different spin. Add a square of cooked Just Egg or real egg for a yummy brunch sandwich. If you want, add a handful of chips or some gherkins on the side to make it more substantial.

This is the perfect quick meal for a no cook Saturday.It's a tasty , bite fuill of cheesy, bacon-y goodness. Best of all it's so easy to make.

Being Vegan For The Holidays

 Easter and Passover are about celebrating with family and friends. Yet what if they are vegetarian or vegan? Do you exclude them from the holiday meal? No! You include them with including vegan and vegetarian recipes. You can create new traditions by using more plant protein!

For the Easter holiday lamb and ham usually are the stars of the table. However there are some great dishes that vegetarians would approve of. Think a spinach or veggie lasagna with using plant based cheeses. You can also serve up a mushroom one too.Savory tarts are a nice change up . You can make a quiche without eggs. Just sub in chickpea flour mixed with soy or any nut milk to get that creamy texture. Try a leek and mushroom one baked in a shortcrust pastry shell. Some vegetarians do allow eggs into their diet so an Easter brunch with a traditional quiche is not out of the question. Instead of ham you can easily crumble soy bacon on top or sub in a variety of different veggies like broccoli or onions. If you want a bigger main course then think about using Beyond Beef for both Easter and Passover. The product is kosher certified so it can be incorporated into the seder. Bake it in a loaf pan and serve it with gravy. For Passover along with Easter, you can also roast portabella mushroom caps or bake cauliflower  steaks for a new classic main course.

Desserts shouldn't be tricky. You can easily sub in Just egg or Vegg Vegan Baking Mix for eggs and any kind of non dairy milk for the real thing. Soy milk is recommended because it has the same texture as cow;s milk. Creating buttercream frosting is just as easy. Use Melt plant butter instead of butter for a creamy textured frosting. Again you can use soy or almond milk to thin it out if it becomes too thick. Aquafaba, or chickpea brine can produce lovely meringues . Divide it up and add a drops of food coloring for meringues the color of Easter eggs. A truly elegant dessert is a pavlova. This is layers of meringue interspersed with whipped cream. Various fruits top this. As for the whipped cream make your own dairy free one by whipping together full fat coconut milk, vanilla extract and a few drops of maple syrup. You just have t skim the "fat' off the top and use that for the whole cream.The Passover seder can end with no bake chocolate macaroons, made with the traditional coconut flakes but with the twist of bananas and coconut oil to bind them.

A vegan holiday meal is easy to whip up. You can create a delicious main course and desserts from plant based ingredients. It's easy to do for Easter and Passover.

Those I Don't Want To Cook Days

 Even the most diligent and food loving home chefs have them. Those I don't want to cook days.It' looking in your kitchen and thinking what can I throw together to make a meal? Surprisingly there are some good combos that make for memorable meals.

An easy way out is take out , yet why bother?It takes time and nowadays  money to have a full meal delivered. A quick dinner can easily be prepared in the time it takes to run out and grab a Happy Meal or have a pizza or Chinese delivered. Pasta and sauce are one of the easiest put togethers.I just discovered Rao's sauce, from the famed Manhattan eatery. This was a quick three minutes in the microwave while I boiled DeCecco's penne.Any prepared sauce will do and you can easily doctor it to fit your family's tastes. Add a glug or two of olive oil or a sprinkle of oregano for more flavor. For a more homemade taste, add a cup or two of pasta water to thicken the sauce and give the flavor some oomph. Keep in mind that pasta also is very good with a simple melted butter sauce or one made with just oil and garlic - aglia e olio. Serve it with a ready made salad and you have a filling and satisfying meal. Pasta salad is the perfect warm weather I don;t want to cook meal. Add some julienned mortadella and ham to it along with a chopped assortment of veggies.

An air fryer can greatly assist in those days when you jut are too tired to make an elaborate or labor intensive meal. Use it regularly. You can easily cook up real and plant protein based chicken nuggets and tenders in it. These make for a tasty meal that the kids will love. You can also fry up steaks in it as well. The end result is a strip with a crispy exterior and a tender , melt in your mouth inside. You can brush the meat with garlic or melted butter and then sprinkled with herbs or just sea salt and freshly ground pepper. If you;re really having a bad or lazy day think air fried Tater Tots. This is a quick cook that only takes about fifteen minutes or less to crisp up. serve it with bacon bits and melted cheese. One of the easiest full meals is breakfast for dinner. You can easily scramble up a few eggs or make an omelet. Vegans and vegetarians can rely on Just Egg,a mung bean based egg substitute. Add some sliced peppers, tomatoes and spinach to make it more filling or some mushrooms for protein.Microwave either pork, turkey or soy bacon for a tasty side.This is also the time to toast some Eggo waffles and serve them with butter and maple syrup.

Every home chef has those "I don't want to cook days". Don;t worry. There are plenty of easy recipes that can give you a no fuss, no trouble meal.

Vegan Reheat

 What can you do with a vegan holiday dinner? Reheat it and serve it up in a tastier manner.Vegan ham from tofurky can lend itself to a variety of different recipes from ham salad to treating it  like Taylor ham. Try the latter for a quick, tasty repurposing.

That's exactly what I did. I sliced my holiday loaf from Christmas Day dinner into medium thick  slices,

Some pieces were easier to carve than other bu they produced smaller bits that yielded crunchy morsels when fried.

I decided to fry them up on my griddle using my leftover vegan butter Melt that was also used in my holiday cookies. It was a generous knob.

It was then cooking and flipping the slices as if they were Taylor ham. The edges should flip up like a sombrero's . This usually takes anywhere from five to ten minutes.

Some pieces will cook up faster than others. Let them. This provides crisp pieces sort of like bacon.

I had mine with leftover string bean salad but the slices would also be good in a vegan Eggs Benedict  using Just Eggs or an omelet using the egg sub in.I also made a sandwich of one on rye bread. It would be delicious in savory vegetarian cheese egg strata for brunch too.

The possibilities are endless with leftover Tofurky ham loaf.  You can slice it, cube it, mince it.It's tasty fried, but you can air fry it too. Be creative with your vegan holiday leftovers. It's amazing what you can make with it.

A FAmily Classic Gone Vegan

 One of the joys of Piedmontese cooking is the summery dish of pomodori e uovi, tomatoes and eggs. This dish can be made year round, using fresh or canned tomatoes. The problem in a vegan household? The eggs. However thanks to Just Egg, s plant based egg substitute the dish can be enjoyed again.

                                                                 It's just a mix of these two.

I used a whole can of Acme's Organic fire roasted tomatoes which had a more pasta sauce flavor.I think I'll stick with the regular crushed plum version. It was well married to an entire bottle of Just Egg.

First it was heating up drizzle of olive oil and a good two tablespoons of I Can't Believe It's Not Butter.

A clove of minced garlic was added to this. You can add a pinch of oregano if you wanted to.

The Just Egg is added first and stirred around until curds form, just as with real eggs.

The tomatoes are added and stirred until the mix takes on a creamy texture.

                           Again the end result was so good that there was almost nothing left.

This is a great lunch or dinner and it's so easy to make. It's also heaven on earth to eat and I'm seriously thinking of making this my Christmas dinner (the holiday is about making and eating your favorite foods, after all) It's is perfect eaten with thick chunky slices of either Italian or French bread.

Thanks to discovering Just Egg I can make a family classic and favorite again. Pomodori e uovi is a great summer dish. Yet it's even better when there's snow on the ground and a nip in the air. It reminds one of a summer harvest of warm ripe tomatoes married to eggs.

All Vegan French Toast

 Nowadays it's easy to make a vegan meal, especially one for breakfast - or breakfast for dinner. Thanks to Just Egg home chefs can make the classic French toast without any guilt. Best of all it tastes like the real thing, egg-y, custard-y and full of cinnamon and vanilla.

I had some left over Just Egg from yesterday's scramble so I decided to make a recipe I've been craving for a long time - French toast.

I went full vegan also using Blue Diamond Almond Milk. I followed Just Egg's recipe for the Frrench toast, omitting the two teaspoons of sugar. It was going to have enough thanks to drowning the slices in maple syrup later on.It was one cup of the mung bean mix to a cup of almond milk. A teaspoon of both the cinnamon and vanilla were added for that traditional sweet flavor.

                               The mixture was whisked for about five minutes to thoroughly blend all the ingredients.
I used Aldi's Artisenal bread because it looked sturdy . This was soaked in the custard for a few minutes.

                                                     I thought it would be a good choice.

   It wasn't. The bread got super mushy and didn't brown properly. The inside was too gooey , almost like pudding.The slices flopped when flipped and broke into pieces.

                                                        One slice managed to come out OK.

 Despite the texture the taste was pretty spot on to the real thing made with whole milk and eggs. I know the next time I make Just Egg French toast I will definitely use French or Italian bread,It's sturdier and can hold up to a good soaking. It's also has a great chewy texture that lends itself very well to the recipe.

Going vegan doesn't mean giving up favorite dishes like French toast. With the right bread it can be heaven, Try the vegetarian version with Just Egg and Blue Diamond Almond Milk for a tasty spin on this breakfast comfort food.