Monday, January 23, 2023

Shopping In This New Reality

 Food shopping used to be easy. You just bought the basics if you wanted to cut back. Yet suppose the basics are just as expensive as the frill foods? What do you do? Be thoughtful and open to alternatives.

This is the biggest complaint with eggs nowadays. New York City groceries are offering a dozen for a whopping eleven dollars . You can get a cheaper version across the Hudson River in New Jersey. Some stores like Target are pricng eggs at four dollars for twelve.Still it will be like this for a while thanks to the avian flu  which is rampant amongst wild and domestic birds. As far as having scrambled eggs and omelets  there are substitutes. Just Egg is one..This deep yellow egg substitute is only $3.95 for twelve fluid ounces. You can get two omelets or scrambles out of it. Two bottles is cheaper than a dozen of eggs in some areas. As for baking. you can use aquafaba or chickpea water or brine.This is a great vegan sub in for egg whites , especially if you want to make meringues.remember that three tablespoons of it equals one large egg. Apple sauce and bananas also work as well. With eggs comes bacon and in some areas of the US it has reached $11 a package!!!! You could go for the in house brands which are much less expensive and frankly taste the same. Another option is buying  the meatless varieties like Morningstar Farms which is selling for five dollars a package.

There are other  options you can go with to cut costs.The easiest way is buying all inhouse brands. Acme and Stop and Shop sell a twelve can pack of soda for four dollars , five dollars less than what the national brands like Coke and Pepsi. You won;t have the many variations of Coke but it's still not bad. These packs are great for a party too. As for th e flavor they bascially taste the same as the national brands.The same goes for cereals. You;re better off with buying your favorite store's inhouse brands. Another idea is coupons. now you can download all these different apps to help you shop. Also take advantage of those two for one sales, especially if its' frozen foods where you can store them for months.Those frozen veggies can be versatile too. They're good hot with butter and cheese added on top or turned in cold salads. Take advantage of the sales on them. Should you cut back on the stuff you like? The answer is don't go wild. The fancier foodstuffs like roasts and seafood can be reserved for special occasions only. You can add more veggies in your menu. Ratatouille is an easy and meatless blend of eggplant, tomaotes and onions. Pasta and rice are also cheap simple to make too and make for less expensive meals than one featuring meats.

This is a tough time for food shopping. Yet you can navigate those high prices by smart and thoughtful shopping.It can result in still having filling meals that are nutritious and tasty.



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