Different Kinds Of Bakers

 There's no doubt that this is baking season. There are many sorts of home bakers out there. The traditional, the health conscious and the vegan. The question is what kind are you.

A traditional baker will use  traditional ingredients. They're not going to worry about gluten, fat or aninal products. They're full on going to use  refined flours and sugar along with a rich amount of butter and eggs to make the best cakes and cookies. If your;'e this kind of baker then think of fun cupcakes. Start with a basic cake recipe and then go from there. Tint a buttercream icing green and pipe it into triangles on top of each cupcake for a Christmas tree. Add mini M&M's and holiday sprinkles. You can also try fruitcake in the form of cupcakes. This is riff on the tradtional recipe.It's made with basically the same ingredients, especially the different spices , rum and fruits. Theicing is an almond marzipan one. Keep in mind this is a boozy treat reserved for only adults. As for cookies traditonal bakers go for one loaded with sugar. The prettiest ones are the spritzes , made with a cookie gun. The recipe is a whole cup of butter which gives them that shortbread taste and feel.  They can be decorated with everything from sanding sugar to sprinkles. Of course chocolate chip cookies are on the must bake list. Make them even more lush with giant chocolate chips.

What happens if you want to be a healthy baker? This is where healthy and vegan intercept. The two sorts won't use real dairy. This is where plant butters like Melt come in. This tastes like the real thing and is great for cookies. Melt is good for baking only and not for creating fluffy frostings.. It can come off as runny, with the icing slipping off the cake's surface. Use Miyokos Plant Butter or Earth Balance for a stiffer , firmer topping instead.Many home bakers are flummoxed when it comes to omitting eggs. Not to worry.Many vegan home bakers incorporate Just Egg in their cooking and baking. This egg substitute is primarily made from mung beans and canola oil. Three tablespoons equal one egg and can easily be subbed in. You can also use the powdered Vegg egg substitute. This also works OK in baking. Other egg replacements are applesauce and flaxseed. Nut milks are usd too, to replace dairy . Almond milk works the best because it has the best consistency. what about that all important ingredient sugar? Stevia and agave syrup work just as well as the refined white stuff. Also try maple syrup or honey too. Both give  a warm earthy flavor  to baked goods.

You cna create tasty treats whether your a traditional, healthy ot vegan baker. There are all sorts of recipes out there. Use them for a fun holiday table full of delicious cookies and cakes.

Oh Sugar

 The holiday  baking season is firmly in place. Sugar is one of the key and top ingredients in every aspect, from cakes, to cookies, frostings to icings. Yet can we sub in one kind for another? It's an interesting question that needs to be answered.

All sugars are not created equal. The New York Times did an interesting pictorial in last Wednesday's food section about sugar cane and how families have been making it for two  centuries since 1814. It's purple can sugar which has a lovely magenta tint. It is expensive but can it be subbed in for regular sugar? Yes. The tastes are the same. The only thing is adjusting the recipe to fit liquid measures.  Another sub in for this is maple syrup although you will have that distinct maple flavor which may not work with such traditional cane sugar desserts as syrup cake. What about white and brown sugar? Surprisingly they can be interchanged however there are slight differences. Brown sugar is naturally moist so the baked goods' textures will be softer and less dry than their white sugar made counterparts. If you want a regular cake such as chocolate or vanilla with a dry crumb, then stick to white sugar. A fruity cake like banana bread needs  a moist crumb so brown sugar is good.  Also cakes and cookies baked with brown sugar come out darker in color. Think the golden brown of chocolate chip cookies.Is there a difference between light brown and dark brown sugar? Not really.It's down to the amount of molasses in each. Light brown has around 3.5 percent while dark has much more.

Many organic and vegan bakers claim honey is the way to go. It is better for you health wise, because it doesn't raise blood sugar levels the way white sugar does. It also has magnesium and potassium, vital elements for the body. However it can also be responsible for fatty liver disease too. You can easily sub in a cup of  it for a cup of sugar  however it may make the final product a bit more sweeter. The same applies to maple syrup which is also better for you since it doesn't cause a significant rise in blood sugar. Keep in mind that it does have woodsy caramel notes which can change the flavor of traditional cookies and cakes like shortbread and chocolate. If you are intent on using it, then try recipes that call for it such as maple shortbread  or maple cupcakes. What about stevia? Everyone is adding it to their coffees and teas along with their mocktails. Leave it in those. It's really not suited for baking being overly sweet in flavor. One teaspoon of sugar equals one eighth of a teaspoon of stevia. You could easily add too much and ruin a whole recipe.What you could do instead is add applesauce which has natural sugar for a healthier bite. Just reduce the amount of liquid used by a quarter of a cup,

Yes, there is a difference in sugars. Be aware of this as you begin to bake for the holidays.A good sugar background will mean tastier treats this season.

Scavenger Hunting For Food

Does it feel like going to the grocery store these days like a never ending scavenger hunt. It's hard to maneuver through all the protocol only to find what you want gone. What's to do? Order on line or head to another store. Better yet  - make it yourself.

That's the dilemma shoppers the world over are facing right now. Home chefs around the globe are snapping up the basics at alarming rates. Our truckers and shelf stockers can't work fast enough here in the States. What should we do when something we need like milk or eggs are not there? Forget ordering from companies like Peapod. They're booked for the next month it seems. You could go through Amazon if you really need eggs for cooking. It may take a week or two. Another idea is spending one day visiting different stores in your area. One may have what the others don't have. Doing such would also mean stocking up on a variety of different foodstuffs and essentials that can last you weeks. The only problem is overexposure to three groceries full of people. There's also the problem of stores having limited access. A trip to three stores that would usually take two hours may last up to four or five. If you leave the house at seven AM you may be home by lunchtime, tired , hungry and on your last nerve.

Another idea , sadly, is hoarding. If you have a big fridge along with a freezer, you may have to double buy. It looks selfish. After all we glare at those toilet papers hoarders with utter contempt. Yet, we may have to do that with basics such as bread and meat, frozen veggies and beverages. What could lessen it is that two people from the same household go to two different stores and update each other about what the other store has and doesn't have. One, that means your grocery list can be fulfilled and two , you can stock up on the basics without looking too greedy. We could also follow our grandparents and great grandparents leads and make it ourselves. Breads can be made. Even if you're not much of a baker, there are plenty of yeast free recipes anyone can make. Make rolls too , which again are easy. One you've mastered dough you can make pizza and pot pies  as well. Apple sauce is easy to make , especially if you have a crockpot or Instapot.  Another idea is cooking fresh vegetables first with your favorite sauces and spices and then freezing them. This way you have your own frozen food - and ones you know your family will actually like.

Food shopping is a scavenger hunt these day. There are ways to lessen the headache of it, making the experience less unnerving. Do what you have to do, over stocking, shopping at different stores or just make the food yourself .

Can You Handle Vegan Cooking

Next week is Thanksgiving and with that the stress of catering to everyone's dietary needs. One of the most flummoxing  - at first - is cooking vegetarian or vegan for those herbivores in your life. It can be a bit of a shock - especially when you try to recreate meaty main courses.

To begin with know the difference between veganism and vegetarianism. Vegans eschew all meats and their dairy byproducts. That means all meats and fish are taboo but also cow's milk, butter any and all kinds of cheeses. That also means no eggs either which can ruin your making any holiday cake or custard along with sweet breads. Vegetarians are a bit more lenient.There are the lacto kind that do allow themselves milk, cheese and yogurt. Some also include butter too. The ovo-vegetarians will not reject any eggs or foods that have them.  The most common type are the lacto-vegetarians which allow both dairy and eggs - and that makes cooking and baking for them a bit easier. There's also the pescatarian whose diet only allows fish and the pollotarian who can eat any fowl. The flexitarian swings back and forth with his or her beliefs. They many only eat meat on special occasions such as holidays.These are not considered real vegetarians like the hard core ones. They also will not make Thanksgiving, Christmas or New Year's a headache for you. The others will, which means special care when shopping and cooking. Luckily you can find substitutes that will facilitate cooking and baking.

One of the most eye opening is the main course. Tofurky will not have the rich gamy taste of a real turkey and neither will the gravy have the same flavor as the its' real counterpart.. How do you make it palatable.?There is a recipe online that suggests marinating it in vegan beer (Budweiser can be used). Another - and maybe better idea is using the Gardein brand. It and its' accompanying gravy tastes the most like turkey and gravy. The only downside is that there are only four slices and two gravy packets per package. It's fine for two vegans but forget a group. Then there's cooking it which is extra work if you're also making a turkey. Best bet is get out the air fryer which nicely cooks and even crisps the slices. Another headache is cooking for pescatarians. What could work for them? Salmon or halibut with a sheet pan of  veggies. A hearty bouillabaisse with crusty baguettes could also be made. This is a very labor intensive. Not only does the stew have to be made but the accompanying rouille which is the sauce added to every bowl. One of the hardest aspects of vegan meals is baking. Imagine not adding milk, butter and eggs, essential for every cake and cookie recipe. Nut and soy milks do come in handy - as do vegan butters. You can sub in coconut oil for as well and it also works well in creating a faux buttercream. Applesauce also works too , just don't get the chunky kind. There are also egg substitutes as well as aquafaba for creating meringues and Pavlovas. Just bake tester ones first to see if everything gels. It's a lot of work but worth it. If not, just serve fruit.


Can you handle vegan cooking and baking? It's different and will put your tried a true recipes on their heads. Going meatless is noble. Cooking and baking without animal products is daunting. Be sure you're ready for it.

The Egg Controversy

Yet again eggs and their effects are in the news. Now they're considered bad for us, despite their pluses. New studies find that they can shorten a person's life if eaten every day. What do we do? How do concerned home chefs handle this?

There was an interesting article in today's New York Times Science section. Writer, Nicholas Bakalar , the author of eleven books about health wrote this in depth piece along with conducting interviews with doctors and professors.Keep in mind that the findings are observational and cannot establish cause and effect. Yet it is noticeable that the more eggs a person consumes, the higher their cholesterol will be, despite the fact that their overall eating habits are quite healthy. The problem is without eggs , there might be some disadvantages. They are rich in Vitamin D and calcium, which are necessary for the body to absorb calcium. The ovals are chock full of other vitamins , especially the Bs -  B12,B5, and B2, It's also good for expectant mothers, with its' dose of folic acid. The yolks themselves slow down macular degeneration, an eye disease where the retina and macula are damaged due to UV exposure or age.. Eggs also contain large amounts of choline which the body uses to build cell membranes and also creates signaling molecules in the brain. Surprisingly eggs can also be good for cholesterol.It can raise the good kind, HDL which helps in reducing the risk of stroke and heart attacks,

So, what should you do, especially with Spring and Easter coming with their eggy dishes? You could cut down and maybe have them three or four days a week. If you're going to have them as a topping for Spring asparagus, then think about having something else like oatmeal for breakfast. Quiches are rich in eggs, giving the savory tarts their characteristic silkiness and flavor. I wouldn't give them up but I wouldn't go wild with second and third helpings either. What about rich holiday breads and cakes that call for them.Do you give these up or just modify the recipe? Don't give them up if they're a family tradition.Instead try vegan versions.Eggs can easily be replaced with applesauce and tofu.It's not like they lend a distinctive flavor to any baked good. They won't be missed.What about omelets? Consider letting the other  ingredients shine. The eggs should be secondary.A  veggie omelet should be filled with different colored peppers, tomatoes and broccoli.Also think of adding asparagus and kale for more flavor. What about cheese and bacon ones? Try soy cheese and bacon for something a bit more healthier. Also consider making a frittata which is just a flattened omelet that's served to the entire family. Eat one slice , supplementing the rest of the meal with salad.

Eat eggs - just not so many.  Have those poached or scrambled ones  but not on a daily basis. As with everything  moderation is the key. Keep the egg intake at a healthy minimum. You'll feel better.