Oh Sugar

 The holiday  baking season is firmly in place. Sugar is one of the key and top ingredients in every aspect, from cakes, to cookies, frostings to icings. Yet can we sub in one kind for another? It's an interesting question that needs to be answered.

All sugars are not created equal. The New York Times did an interesting pictorial in last Wednesday's food section about sugar cane and how families have been making it for two  centuries since 1814. It's purple can sugar which has a lovely magenta tint. It is expensive but can it be subbed in for regular sugar? Yes. The tastes are the same. The only thing is adjusting the recipe to fit liquid measures.  Another sub in for this is maple syrup although you will have that distinct maple flavor which may not work with such traditional cane sugar desserts as syrup cake. What about white and brown sugar? Surprisingly they can be interchanged however there are slight differences. Brown sugar is naturally moist so the baked goods' textures will be softer and less dry than their white sugar made counterparts. If you want a regular cake such as chocolate or vanilla with a dry crumb, then stick to white sugar. A fruity cake like banana bread needs  a moist crumb so brown sugar is good.  Also cakes and cookies baked with brown sugar come out darker in color. Think the golden brown of chocolate chip cookies.Is there a difference between light brown and dark brown sugar? Not really.It's down to the amount of molasses in each. Light brown has around 3.5 percent while dark has much more.

Many organic and vegan bakers claim honey is the way to go. It is better for you health wise, because it doesn't raise blood sugar levels the way white sugar does. It also has magnesium and potassium, vital elements for the body. However it can also be responsible for fatty liver disease too. You can easily sub in a cup of  it for a cup of sugar  however it may make the final product a bit more sweeter. The same applies to maple syrup which is also better for you since it doesn't cause a significant rise in blood sugar. Keep in mind that it does have woodsy caramel notes which can change the flavor of traditional cookies and cakes like shortbread and chocolate. If you are intent on using it, then try recipes that call for it such as maple shortbread  or maple cupcakes. What about stevia? Everyone is adding it to their coffees and teas along with their mocktails. Leave it in those. It's really not suited for baking being overly sweet in flavor. One teaspoon of sugar equals one eighth of a teaspoon of stevia. You could easily add too much and ruin a whole recipe.What you could do instead is add applesauce which has natural sugar for a healthier bite. Just reduce the amount of liquid used by a quarter of a cup,

Yes, there is a difference in sugars. Be aware of this as you begin to bake for the holidays.A good sugar background will mean tastier treats this season.