Showing posts with label string beans. Show all posts
Showing posts with label string beans. Show all posts

Tuesday, May 13, 2025

The Cold Salad Debate

 It;s picnic an d barbecue time. Home chefs will be debating what sides to make. There's always  a debate. Which works best? A traditional greens based?Beans - but what kind?Potato or macaroni? WHat works the best?

Some may think a green salad would be too fancy for any outdoor do. Not so? A You can make a Ceasar salad using fresh chicken or  shrimp from the grill. A plain green salad with just tomatoes and buttery Bibb lettuce is a great accompaniment to  hamburgers and hot dogs.It's also a a great side for a simple green steak. Keep in mind that that other veggies on their own make a great salad. Tomatoes in just olive oil and sprinkled with oregano and seasonings is a perfect side to any picnic or barbecue meal. Sliced beet salad is a very delicious side, especially with a vinaigrette. The same goes for string beans and broccoli. Broccoli salad can be done with  just oil and vinegar but it can also work with mayo and diced ham. Of course there is also bean salad. Three bean is the classic all home chefs turn to.This consists of cannellini , kidney and garbanzo beans but any combo will do. Even a chickpea and tomato salad is a great outdoor meal side.

The gold standard for any picnic ro barbecue is potato. Many feel it's not a barbecue without it. A classic recipe that also has chopped hard boiled eggs,  mayo , and chopped onions and celery. However unlike other salads, potatoes salads can be too watery , too bland, too much , too salty and too soggy. It should be made with care. It starts with cooking the potatoes until they;re tender - not mushy. Coo l then completely and use a cool temperature dressing. If using vinaigrette chill it in the fridge for a good half hour before using.If it;s too bland add interesting ingredients like dill or capers. This ratchets the flavor upa few notches. Too salty? Add a squeeze of lemon or lime juice. Macaroni salad may be a better choice if you're pressed for time. It;s an easy boil and then adding a dressing plus extras.What pasta is the best? Many go for the elbow shaped macaroni but fusilli is a better choice. It holds the dressing and imparts more flavor . Also extra also make a macaroni salad. Minced pepperoni or salami is a great add in as is chopped broccoli and tomatoes.

WHat salad should you make for your picnic or barbecue? Any one you'd like.It just has to be one that';s tasty and goes with what you';re serving.


Tuesday, January 17, 2023

EAsy Sides With An Easy Main

 The main course is sometimes the easiest part of the meal to cook. There's nothing to air fried chicken tenders or pan fried steaks. You want the sides to be equally easy as well. Keep everything simple for a quick hassle free dinner.

Salad has always been every one's go to sides for centuries. You could go traditional with simple Bibb leaf lettuce and tomatoes. Just dress it with a simple viniagrette. Do something different if you want to have a fancier side. Add some almonds or walnuts along with shredded cheddar or mozzarella. You could also add microwaved bacon or bacon bits.If you're bored with the dressing then sub in lemon, lime or fresh squeezed orange juice instead of the vinegar. A quarter teaspoon  of honey or even maple syrup can give a dressing a totally different flavor. This may not be the season for tomatoes so try a one veggie salad. It's easy to whip up an simple broccoli or string bean one. It's just taking frozen broccoli or string beans and then steaming them.Use the mocrowave to save time. Dress them with a simple oil and vinegar one .Add a dash of garlic powder for extra flavor. What's great about this is that you can have trhe leftoivers with a sandwich then next day for lunch. 

Cooked easy sides can also work too. That steamed broccoli and stringbeans? They are just as good hot as they are cold. Add some butter like the plant based Melt, and garlic powder. Broccoli is also good topped with melted cheese. Heat  Kraft's cheddar in the microwave and pour over the florets. You could even toss in some bacon bits for more flavor. Tomatoes Provencale may sound elaborate and fancy but it's simply sliced tomoates sauted in garlic, butter and olive oil and topped with spoonfuls of breadcrumbs. They're the perfect side to any kind of steak or even burger. You can't go wrong with potatoes.Instant mashe d potatoes are always a crowd pleaser. They're simple to make and you cna vary the recipe  with the addition of cheese, bacon or even minced garlic cloves. Air fryer potatoes are another tasty side that everyone will like. It's just aking the smaller ones , cutting htem in half and htne coating them in a mix of olive oil, oregano, salt and pepper.They're then air fried at 400 degrees Farenheit  for ten minutes. You could also serve microwaved baked Idaho or sweet potatoes.

If you have an easymain course then think about making easy sides. They're a snap to cook. even better they're a delicious snap to eat.



Tuesday, May 21, 2019

The First Barbecue of The Season

With Memorial Day comes barbecues and guests. The barbecue is usually the first of the season. For some it's their first planned barbecue. What will be on the menu? New dishes or traditional? Recipes that are more nutritional or fun?

This is what I will be dealing with since this is my first planned barbecue in a long time. I still have to get a grill. It'll probably come from Wal-Mart and be something simple.This has to be easy to store too (unless we have a warm winter ahead of us and then there's some extra barbecue days). Another point to ponder - do I go with easy to use but carcinogenic charcoal or fragrant but hard to light at times wood chips.I would like to go with the wood chips , because they are safer along with giving the meat a lovely flavor. Then there is that question. Vegan or meat. I will probably go with the first.Target has Beyond Beef which will probably be the patty of choice. This looks and tastes like the real thing and it's the one food I want to try. Now comes the bun question. Do I go with the sweet Hawaiian ones or the doughy , crusty sesame seed kind. Luckily the condiment is straight forward. Ketchup - mustard, maybe tomato slices and possibly grilled romaine leaves.I'll also have some slices of soy cheddar for cheeseburgers.

One of the biggest headaches to tackle is what to serve as sides.Three bean salad? Not a good choice for guests with stomach problems. Tomato salad is always a good choice but so is string bean salad, especially if fresh ones are used.Potato salad  is a barbecue must, yet it comes with a few question marks.Do I get it from the store where it is good or do I make the family one that is a bit elaborate to create.The last comes with chopped celery and sliced hard boiled eggs. There is a Sicilian style that I'd like to try - it has cherry tomatoes and sliced red onions. A vinaigrette is subbed in for the mayo.There is still a lot of work  to it, not as much as the traditional recipe however. The only cooking comes with boiling russet potatoes. The dessert has been decided. I will be making an ice cream loaf cake.It'll be layering soy ice cream with crushed chocolate wafers.Hard shell topping and vegan whipped cream will decorate it.Should there be s'mores? Maybe next time.

Barbecue season is here.Let's hope it literally doesn't go up in smoke.Let"s hope it's a season of good food and good fun.

Friday, February 19, 2016

All Steamed Up

Vegetables are an important part of any meal but especially dinner time. The problem with that is that they have to be made after a busy day when most home chefs are too tired to do anything. Cleaning, coring, paring - they're all too  much. What to do? Get steamed! Steamed veggies are the way to go for a  quick yet healthy dinner.

Many companies from Stop & Shop to the mainstream Bird's Eye are now offering steamer bags full of veggies. They can be put into  the microwave for a few minutes or the vegetables can be removed and simmered for five minutes in boiling water.The first method is the easiest. It works like a bag of popcorn with the bag puffing up after a few minutes in the microwave to signal that the veggies have been thoroughly steamed. The second method, the old fashioned way is for those who don't like the idea of nuked foods.It's a tad more labor intensive with salting and boiling the water ,then adding the vegetables and draining them. One of the best things, besides the cooking time,is the variety.I am in love with the Stop & Shop vegetable varieties, from the peas which are oh so sweet to the Brussels sprouts. They even have mixed veggie bags as does their national rival Bird's Eye.Of course, Bird's Eye has always been the king of frozen veggies and they have the widest choice of steamed vegetables.. They include rice and veggie bags, with combinations such as multigrain blend with tomato, spinach and onions along with brown rice with peas, carrots and corn.

There are many pluses to having a bag of steamed vegetables on the menu.They are a low calorie alternative to calorie dense sides such as baked mac or French fries.The Brussels sprouts are only forty-five calories with zero fat while string beans are around thirty-eight. Any home chef will marvel at the packs' versatility too. One of my favorites is string bean salad, made with the cooled beans . After they've been steamed  they're put into a bowl and then cooled for ten to fifteen minutes.After that, it's adding a finely chopped onion or even a good dash of onion powder, olive oil and red wine vinegar . Then it's back into the fridge to chill some more until dinner.It's a taste of summer in winter, and perfect with grilled chicken. Thanks to the easiness of cooking the Brussels sprouts,I can make a family recipe more often.It's a delicious  side that starts off with a very small sprinkle of Parmesan cheese  on the sprouts followed by a scant  tablespoon of melted margarine (it used to be butter but that stopped ,thanks to my new diet). The veggies can be mixed with instant rice, whether brown or white for simple and filling rice bowls Just add some Kikoman and they're good to go.

Get steamed when you think about steamed veggies. They're an easy and nutritious side to any main meal. Buy a few bags for quick cooking and good eating.

Friday, June 26, 2015

Battered Up

This is definitely the harvest season where all sorts of fruits and veggies abound..Every home chef gets excited with what to do with them. A novel idea is batter dipping them and frying them .They make a fun appetizer or interesting dessert.

Anything fried may disgust or revolt those who are big into eating healthy. You can try baking too, as there are plenty of recipes regarding baking batter dipped foods.They are tastier as seen in the Piedmontese summer classic fried squash blossoms. My family has probably been making them for centuries If you're growing squash , this is a great way  to use the blooms and they do make interesting and delicious appetizers. I used a traditional recipe, one cup of water mixed with one cup of flour. One egg and a tablespoon of olive oil is added and the batter is chilled. For the perfect batter make it about an hour to an hour and a half before frying so the batter is completely cold. The resulting batter is very dense however . You can sub in 1/2 cup of sparkling water. This will create a lighter and fluffier consistency and also makes for a crisper flower.The squash flowers can be baked however they are usually stuffed either with ricotta or meat. Ripened squash itself is yummy sliced, battered and fried. Add beer for more flavor Zucchini can also be made this way as well. A batter made with cornstarch is your best bet with these and it will create a nice crisp coating when cooked.up

Tomatoes can be battered too but be warmed - only certain batters work. I tried the squash flower batter on them, having made too  much of it.It didn't stick, sliding off in little piles onto   the frying pan. This is probably due to the tomatoes being too watery ,Most  home chefs usually use green tomatoes (maybe that was my first mistake using too ripe ones). Beer batter works the best for them also you can also panko too.string beans can be batter dipped. These are usually first dipped in buttermilk or beaten egg first and then dredged in cornmeal or panko breadcrumbs. Surprisingly fruits can be batter dipped as well. They actually become juicer when they're coated and cooked this way. The coating is more of a yeast based one Club soda is used for a frothy consistency and then the berries are fried in canola oil. They can be dusted with confectioners sugar or dipped in chocolate after frying. Peaches and nectarines, also in harvest right now, can also be battered and fried.The batter offered with them is a simple one, without yeast.It does need baking powder to create a lighter , airier coating. The fruit is peeled and cut into quarters and then dusted with a mix of sugar, cinnamon and nutmeg before dipping.

Batter up the fruits and veggies of the season for some flavorful eating. It's an easy technique that just  requires a  skillet and some oil. Try it with some squash flowers or strawberries.

Wednesday, December 28, 2011

Winter Warmer Spaetzle

Now that winter is officially here ,it's time to think of hearty meals. Spaetzles fill the bill nicely.These tender and delicate German noodles can be used in casseroles or with sauerkraut. Not only that, they are the perfect comfort food during these chilly , icy days.

This is what  New York Times Dining regular Melissa Clark wrote about in today's A Good Appetite column. She discovered their charm while perusing an old German cookbook. There she discovered a myriad of recipes,using traditional ingredients such as kielbasa(!) and cabbage. She decided on a casserole with them along with kielbasa , onion and Emmenthaler cheese. This sounds sort of like a Saxony version of baked mac with bacon. I don't know if it's to my traditional tastes however it's tempting enough to try. I am going to make it sans the sausage, although if I were to add meat, it would be the more traditional ham

Ms. Clark also tries making her own spaetzle. This is pretty easy wit being on the same par as making pasta dough, except the dough consistency is that of a thick pancake batter.You can buy a spaetzle board from any gourmet cooking store or online. You can also use a colander to press out the dough (unlike pasta which is basically ribbons, spaetzle vary in length and size). They are then boiled in salted water. After you can do what you like with them.  I prefer mine with string beans or plain with butter however some like them the traditional way, cooked with red cabbage or better  yet, sauerkraut.

Spaetzles are great chill chasers. These hearty little noodles are the perfect canvas for  anything , from a cheesy bake to traditional pickled cabbage. You can create a perfect  and winter meal with them.