YOur Very Chill Salad Bar

Sadly the pandemic closed a lot of those all ypu can eat buffets. One of the highlights was making your own salad, It was customizing a bowl of greens and creating something tasty and refreshing. You can easily replicate this at home.

Start with greens. I bought these mixed Spring greens from Target and really love the mix of textures and flavors.

It proved to be the perfect base for a salad that was rife with these tomatoes,also bought at Target. They're Roma which makes for a sweeter and fleshier slice.

I usually add olives but these artichokes hearts,another Target brand and chickpeas looked so good. I couldn't resist.

Once you have the tomatoes and lettuce base you can add anything. Try cold shrimp or leftover roasted chicken. Use that leftover grilled steak or London broil cut up into strips. Add some baby carrots and bean sprouts. Fruit is allowed. Try a handful of blueberries or grapes for some fun sweetness. Add crunch with almonds, and pecans mixed with croutons. 

What about dressings? Again get creative.

You can go with a simple olive oil and vinegar. If you want a traditional vinaigrette go with a red wine vinegar. Add traditional seasonings like oregano and garlic.  For a fruitier one sub in apple cider vinegar mixed with crushed strawberries. I like a good homemade French dressing.It starts with one of my faves, Hellman';s vegan mayo mixed with ketchup. Olive oil and a dash of apple cider vinegar is whirled in to create a creamy texture and tangy taste.
 

It's too hot to cook. Create a fun, creative salad, using the basics and imagination. You'll come up with one cool meal.

A Light Summer Dessert

 One of the yummiest and lightest desserts is chocolate mousse>it's like a puff of sweet air in the mouth>it's silky and airy, perfect for summer. its a great end to any summer meal.

Food writer and regular contributor Genevieve Ko wrote about this classically French dessert in Wednesday's New York Times Food section.Mousse is the perfect end to any hot weather meal.It's light , not dense like cakes and cupcakes, and doesn't heave an aftertaste like ice cream does. She looks to French home chefs for the recipe where it's treated the same way American home chefs treat their chocolate chip cookie recipe. The recipe followed is usually on the back of cheap candy bars.Every family has one. It's not the elegant dessert we have elevated it to. Order mousse in a restaurant and it comes in a martini glass, , topped with whipped cream, chocolate curls and a sprig of mint. In France it's served like any family dessert in a big bowl where people can scoop out as much as they like.It's also not perfect, The French sometimes leaves pockets of  unblended egg white that can be easily mixed in.

Ms. Ko received the recipe from her Gallic friend , Cecile. Hers has foamy egg yolks and extra airy egg whites. The eggs should be completely separated in two bowls so not to have yellows in the whites and vice versa.Mousses should have richness , some add butter but this will make the texture too dense. Ms. Ko advises stick with a heavy cream. Of course chocolate is a big ingredient. Use a dark chocolate meant for eating or confections and not baker's chocolate. The last has a higher proportion of cacao solids which will make for a dense and possibly gritty mousse. Use a bar with a seventy to seventy-four percentage cacao however you can use the one you love to eat. It'll make for a tastier flavor.Cook the chocolate and cream together and then add the egg yolks afterwards one yolk at a time. The whites should have been whipped in a standing mixer . Sugar is added to them to create a meringue. Fold the two mixtures together using smart gentle folding.Fold the whites over the chocolate and don;t over do it. It will give you a light texture. Run the bowl clockwise for even folding and mixing.

A good summer dessert should be airy and light like this mousse. Try it for a lovely , fluffy bite. It's the perfect end to any not weather meal.

A Cup of Tea And Kindness

With everything that's going on it'snice just to offer a cup of tea and kindness. If you have a neighbor ,friend or family member who just wants to talk let them. Brew up a cup and let them express their thoughts and feelings.

This is what we need to do these days. We are a country - a world divided and we need to close up those rapidly opening seams. We need to be more understanding to the other side as well as those close to us.Food and drink brings us together. What tea works? Any one. Try a fruity one like Celestial Seasonings lemon zinger or their peach ones. Peppermint tea is also good, not just for soothing hurt or anxious feelings but for calming an upset stomach. Inviting someone over for a cup of tea is great if he or she wants to our their heart out. However a thermos of tea, especially iced works as well. Go to the beach or the park. There's something beautiful and distracting about nature whether it's waves crashing on the shore or looking up to see trees gently waving their branches.Of course coffee is always a good drink to have. Don't discount going out for a decadent cup of iced coffee. There's always Starbucks or Dunkin Donuts to supply you with a creamy , caramel or chocolate laced iced java. Even just a latte is a great boost. Sip and talk at a table or on a bench. You can also head to the park where it;s quieter and you have some privacy.

It's not just a cup of tea that's comforting. Kindness can be inviting someone over for a barbecue or a lovely meal eaten outdoors.The person may want to eat , especially comfort foods. Make hamburgers and hot dogs. Grill some veggies. Make that ultimate  comfort food s'mores. There is nothing more soothing than that yummy mix of toasted marshmallow oozing onto melty chocolate a top a graham cracker. Make it truly indulgent by using chocolate graham crackers and good dark chocolate. You could also just toast marshmallows over a fire pit. Another  way is baking  to go with that tea. We're in the middle of fruit season and that means cobblers, and crisps. Bring over a peach cobbler or blueberry crisp. Cobblers are easy to make so even the most novice baker can create something near perfection. It's just combining milk flour and sugar and placing it over melted butter in a cast iron skillet. The fruit, usually peaches, is added to this and tossed about in the flour. It's put into the oven and baked until the batter turns brown and crusty. A crisp is similar except it has oatmeal and cinnamon in it.

These are tough times. We're at each other's throats more often than not. It's take to share a cup of tea - a cup of coffee or a meal and be there for each other.

From Home Chefs To Culinary Stars

 It's amazing how You Tube can raise the profile of anybody, especially the home chef. Now women in Arab countries are discovering the power of this platform as they share their recipes and heritage with the world.It's a chance to shine and expand the world's palate.

Food and culture writer, Reem Kassis wrote about this phenomena in today's New York Times Food section.Middle Eastern and North African women are generating extra income for their families as they show their recipes to the world. The kitchen has always been the heart of domesticity in their world.It's kept women tethered to it for millennia. Only twenty-five per cent of women actually work outside the . You Tube os changing that .It's changing the power dynamic for Arab women and turning their kitchens into a source of income and influence. Women like Heba Abo Elkheir started a YOuTube channel after her husband suggested it. She featured such classic dishes as basbousa - a sweet semolina cake and macarona bil bechamel a kind of baked mac and cheese.In less than three years she has amassed three million viewers becoming a top wage earner as well as being one of the top three women leading food channels on YouTube across the Middle East and Africa or MENA.

Ms. Abo Elkheir isn't the only one.Katrina Boukar is raking in money too. Her dessert videos are legendary with tons of viewers. They're simple and economical.  Her most popular video has more than sixteen million viewers. It was about a  three ingredient coconut macaroon inspired dessert. It was followed by a chocoflan and a cold brewed(!) pudding. She was going to give it up when she had her first born son but the child was diagnosed with autism., Her revenue from YouTube paid for his medications.Another successful home chef is Ola Tashman. A native Jordanian created her You Tube channel in 2018 when she was living in Saudi Arabia. She missed the traditional Eid cookies of ma'amoul (a date filled cookie) and her mother's recipe of shushbarak, a lamb dumpling cooked in yogurt sauce. The Syrian refugee situation has helped another You Tube chef,Muna Al - Amsha who fled the Syrian Civil War with her husband, They and their five children relocated to Kurdistan where she started a channel featuring all the recipes that Syrians around the world missed. It became wildly popular.

You TUbe is not only a great platform for chefs to show off  their recipes, it;s also a great way to earn a sizable income. For women of the Arab World ,it's a way to be successful and have a satisfying career.It combines the love of food with the need for recognition.

One Steak Many Ways

 Steak is one of the most versatile cuts. It can be smoky, spicy, mellow. It can be grilled or sauteed. It's perfect on the grill or just air fried.It makes for the perfect summer dinner.

Before you buy know the different cuts. There are actually seventeen (!) types of steak.Decide which one fits what you want to do.Rib eye steak is the most famous and well loved.It's marbled with rich fat so all it needs is a good sprinkling of sea salt and freshly ground pepper. It's better cooked om a grill or in a cast iron skillet with some butter.Filet mignon is one of those luxurious cuts. It has a melt in your mouth quality and is usually the most expensive. It's good on it's own but you could add some lemon butter to it. Strip steak is one of the most popular . You can get it with the bone Kansas City style or New York , which is without the bone.This is a versatile  cuts You can grill, pan fry or air fry it. Yes it's good on it's own but you can also add  a spice rub or a marinade. A good spice one has brown sugar mixed with paprika and garlic powder. Some add coffee too , both in wet and dry marinades.It's better in wet marinades because the grounds can be a bit too much (and can give you a really wild buzz). A good coffee marinade has the drink mixed with soy sauce, sesame seeds and Worcestershire sauce.

If you want to treat yourself think a  juicy Porterhouse steak.This thick cut is perfect marinated in a herbal marinade and then grilled. You could also do a wet rub of olive oil and ground black pepper.Another popular cut is the flank steak. It  is served with a salsa verde sauce or chimichurri . This is a mix of fresh oregano, parsley and cilantro mixed with olive oil and red wine vinegar Garlic is also added as is hot pepper flakes. You could also try a blend of olive oil any citrus juice like lemon or lime plus soy sauce.A similar cut is the skirt steak. Thanks to the abundance of connective tissue (it comes from the cow's belly) it can be tough in texture. It needs a good marinade to soften it. Try one with olive oil and lemon juice. Add some herbs like rosemary and oregano for more flavor.One of the most affordable cuts is the flat iron steak. This truly is a versatile. cut.It can be pan cooked, air fried, grilled or even slow cooked. To get the best of its' flavor try a simple marinade of just olive oil , garlic and herbs.It's perfect like this, with a potato and salad but it can also be put into a fajiita too.Two other versatile pieces are sirloin steak and London Broil. These are best oven cooked, with just salt and pepper on them. They're great cold being made into sandwiches too,.

Any cut of steak is great for a warm summer night. It can be cooked any way and is delicious. Get the cut you want and create a tasty meal. 

A Good Fourth Of July

 Have a gook FOurth of July. It's really not a time to celebrate but to mobilize to make this a great country again. (although if you want to be more persuasive serve blue foods like blueberries and Cointreu. Also start gathering those  casserole recipes for those pot luck dinners and fundraisers.

We can turn all of this around. Start a grass roots movement, feed our troops , start  a culinary salon where everyone can exchange ideas and recipes.

What Ice Are You

 Believe it or not there are people who don't like ice cream. What do they do when the temps get hot and sticky? Turn to the refreshing alternative of ices and slushes. They're a breath of chilly air on a stifling day.

What are ices exactly? Flavored frozen water that can be served a variety of ways. There is Italian ice which is derives from the centuries old recipe of granita. Granita is also an easy make. This Sicilian treat which first came to Philadelphia in the early 1900's is an easy make. It's pureeing any kind of fruit and freezing it with water. After it pouring it into a shallow pan (an ice cube tray is perfect) .It's flaked with a fork for about two to three times before a final freeze of four hours. A great summer dessert is coffee granita served with a puddle of chocolate syrup and whipped cream. You usually have to make this at home because it's rarely served in ice cream shops and restaurants. Italian ice , however is popular. Thanks to chains like Ritas' there's all sorts of flavors. They have everything from fruit to soda flavored ices along with mixing the ices with gelato and regular ice cream. Italian ice is also called water ice in South Jersey and Philadelphia.Family owned chaine like Strollo's at the Jersey shore offers fruits, root bear and cappuccino flavors. These are more refreshing than a scoop of ice cream. You don't feel as thirsty as you do after eating a cone.

Many people love a sorbet. This is also a water ice. Many people confuse it with sherbet which has either milk or cream in it. Sorbet is another easy make at home.It's a combination of sugar and pureed fruit.There's always a lot of sugar used, about three quarters of a cup to create a creamy texture. Lemon or lime juice is added to counterbalance all the sweetness. Many people practically live on  Slurpee's, Icees and slushies during these hot days. Slurpee's have been around since 1966 and are popular throughout the world. They're an easy ice fix if you want something fizzy and cool. The same goes for Icee's which has such unusual flavors like Mermaid and Sugar Plum( all are fruit based). Again these are a great sip when you don't want ice cream. The problem with these however is that you have to go out on a hot day or night. You could easily create something at home thanks to Zoku slush maker. This is a long metal cup that's chilled in the freezer and then placed in an outer cup. Any kind of regular soda can be poured into it for a tasty slushie. The soda cannot be diet nor can you use seltzer. These don't freeze will and you'll wind up with a big chunk of ice.

There are so many different types of ices out there. They're all refreshing and cooling.They're perfect during these hot ,, sticky days.