Sushi The New American Classic

How did a Japanese classic become one of Amerca's favorite foods?Surprisingly the pandemic had something to do with it.Add in the easy transportability of seafood adds to it being popularity.It's also tasty, being more flavorful than pizza and CHinese.

Regular contributor Julia Moskin wrote about this phenomenom in yesterday's New York Times Wednesday Food section.Forty years ago it was regarded with a raised eyebrow. It had a mystique yet it didn;t pique enough of America's curiousity. It was common init;s native country with it being sold in gas stations and vending machines.Kroger, the Midwestern supermarket giant started selling it in 1991. Now it's everywhere from expensive omnikase restaurants to Target.The pandemic was the dish's biggest booster. People wanted a different flavor. Sushi, with its'briny, sweet and hot flavors did the trick.Also playing into the need is that the generation who were children in the Nineties  when sushi became common , were craving it as adults. There was a whole new slew of consumers according to Richard Barry,, f the National Fisheries Institute The millennials grew up with it and tastes donl't change. If they loved it in childhood, then they'll continue living it into adulthood.

It's not just them heading to expensive sushi bars for three hundred dollars dinners. They're buying it everywhere from big box shops to gas stations. Even bowling alleys and stadiums are selling it to fish hungry Americans. Retail sushi , also, called deli sushi because of its'location in supermarkets , is the fastest growing segments in the stores. Retail sushi brought in close to three billion in sales. Because of this high end sushi bars are also investing in this to go phenomena. At Sugarfish, located both in Manhattan and Southern California, each order is packed in a patterned box by Clement Muk, Chef Kazumori Nozawa fills them with warm rice, cool fish and sauces brushed on at the last minute, He approves for sushi being eaten right after it's made. Healso tested dozens of cardboard take out boxes that didn't absorb soy sauce and kept warm rice from being sticky. Sushi is also number one in the catering industry , letting vegans and pescatarians enjoy fun ,delicious foods. Keep in mind that ist's also becoming more Americanized. Raw fish is being replaced with cooked .

Sushi is the new American classic. Will it replace a burger and fries? Actually yes. People love it more than the standards.

Go Milk A Potato

 I'ts getting that dairy may be obsolete in another decade.Nut milks have taken over and now there's the chance that veggie based milks may also join their ranks. It seems that there will be little use or taste for cow's milk  which is good for the cows.

Regular contributor and food writer Victoria Peterson write about this new phenomena in the New York Times Wednesday's Food section. Plant  based milks are up in sales and usage, thanks to the pandemic.When dairy ran out , thanks to panic buying and supply chain problems many turned to the variety of plant milks and liked them according to Denise Purcell, the vice president of content and education for Specialty Foods. They then branch out into other plant milk based products like ice cream and yogurt. There's also a hot topic at the moment according to Professor David Julian McClements of University of Massachusetts. He has been a food scientist for more than thirty years and in the last five focused solely on plant based foods. His reasoning behind this is that they're one of the food industry's main trends right now. Consumers want them for sustainability, health and ethical reasons. Also the pandemic has forced people to cook at home and they're discovering  that cooking with plant based milks are better than cooking with dairy.

What are these alternative milks made from? Soy, which is one of the most popular, followed by almond, oats, cashews, macademia nuts.hemp seeds, sesame seeds and flax. Even peas can be used to make milk. Now potatoes are getting their due, thanks to a Swedish company Dugg that creates a creamy   milk from emulsified potatoes and rapeseed oil.It's becoming popular in London where many coffee shops have added it to their menus. Sarah Bentley who runs a plant based cooking school Made In Hackney was excited about this. She wants to try it in her recipes and also not rely on cow's milk so often. She and her students have tried to make potato milk on their own but did;'t come up with quite the right one. Dugg will help them create creamy sauces and desserts. Hopefully Dugg will come up with by products like whipped cream, yogurt and ice cream with a potato milk base. Plant based milks are nothing new. Surprisingly they have been around for thousands of years. There are caveats though to this. Almonds grow in water scarcity areas and require a lot of water to be trucked in. Coconuts involve deforestation, increased cultivation and the loss of biodiversity.

Soon potato milk will be joining the ranks of other non dairy milks. It will be just as healthy as the other milks. It will also be just as delicious as the others, a perfect sub in for cow's milk.

Honoring All Food Laborers

 It takes a lot of labor to put a meal om  the table .There's a whole chain from the farm workers to the cashiers who check out the groceries.Then there are the restaurant worlers and delivery drivers whohave been working hard since the pandemic started.

On this Labor Day thank those who make our eating possible. Write a nice note to your grocery's manager telling him or her about  the cashier who went the extra mile to help. Tip extra generously at your favorite restaurants. Your server will appreciate the extra money.  Help in raising awareness to farmworkers  on social media; Your voice will be heard. Home chefs also need to be appreciated too They're the ones who go out get the food, prep it and then cook. Then there's washing up and other little extras like making snacks or baking treats like cakes cookies and cupcakes.

Labor Day celebrates evey worker but the most important ones feed and nourish us. Remember them today and the rest of the year. They deserve respect and applause.

A Year

 It's been a year since our lives have changed. What have we learned? A lot. Whether it was about our inequalities and how they affect our eating habits or learning how to cook and bake. These twelve months have been eye opening, that's for sure.

What is striking about the past year is that the pandemic and loss of income and jobs brought many people to the edge of poverty.Families were teetering already when their companies shut down. Luckily there were angels, people who put together care packages that helped those in need during rough times. These provided enough food for everyday meals along with holidays and birthdays. Imagine the richest country in the world having millions of starving people, of kids going without meals so their younger siblings or grandparents can have their portions. What this pandemic should have taught us is that many Americans are living just above the poverty line. We need to raise salaries and offer better benefits - maybe even food credits for those with kids but can't qualify for food stamps.The SNAP or Supplemental Nutrition Assistant Program is not the best and our government needs to improve it.Again the new administration is well aware of this and there will be changes. Some cities around the country offer free gardens which means free fruits and veggies to those who need them. We must institute this in every US city and town. The financially challenged will be able to get the valuable nutrition they need.

On the lighter side if there is one -we all learned how to be better home chefs and bakers. People who didn't even know how to boil water embraced their inner chef and experimented with all sorts of recipes. Kids joined in and a whole new generation of junior chefs was born. Generations cooking together also provided valuable bonding time as well as supplementing their educations. Measuring cups were great at showing kids fractions with a cup and a half of water or a quarter cup of flour. They learned about the world through international recipes as they mastered the West African fufu or Brazilian feijoada or black bean stew. Everyone embraced their air fryers and immersion blenders with gusto as they also created some of their own recipes.Baking took everyone out of their cooped in funk. It was so popular that the US experienced four shortages thanks to home bakers taking the sourdough challenge. That bread was the star of the lock down and no wonder. The chewy tangy crumb and crusty exterior was the security blanket we needed in the past twelve months. It was perfect , either warm with melty butter or filled with our favorite meats and veggies.

This past year was historic and not in a good way. We learned  a lot , about ourselves  and our communities. Has it made us more caring and more innovative? Let's hope so.

Instagram Ready

 Instagram isn't just cute pictures and fashion ideas. It's now a place for people to order food and create new restaurants. This once lightweight app is now becoming a heavy weight for foodies and cooks alike.

A chef, herself Tejal Rao wrote about this in today's New York Times Food section. Instagram is now a great way of advertising pop up and cloud kitchens. The last is basically a restaurant that rents out its' cooking facilities to two to three cooks from different pop ups.Last year, before the pandemic went full throttle, chefs only dreamed of starting a successful business. Then Covid-19 hit and eateries closed.It was possible for smaller, independent chefs to prepare meals in their or their parents backyards and kitchens or reached out to restaurants that found their business drastically reduced. Then Instagram introduced Shop and Reels which allows prioritizing popular brands and influencers. Chef Rao worried that the platform would be hostile to these tiny pop ups but cooks do make it work. They rely on direct messages and linking out to forms, custom built shopping pages or third party apps. It's paid off. It can be difficult for diners however. They have to follow each business closely and remember each pop-up's schedule,pick up rules and payment methods.

Yet they survive. Kevin Hockin's pizza has gotten a huge following. On a busy weekend he sells a whopping six hundred pizzas through a gap in his fence in Altadena, California. Side Pie is a small operation started after his Collage Coffee closed in March.  He was smart to post cute pictures of chihuahuas in cute hats and pizzas on the app. This led to a small but devoted fan base for his charred thin crust pies and then tie dyed merchandise He even has a former pastry chef at the famed Sqirl bake seasonal slab pies for him to sell as dessert. Chef Hockin has reopened his coffee shop and is hoping to incorporate Side Pie into it.  Then there is Persian Sophia Parsa who with her mother, Farah, makes the famed mound of rice for their pop up Golden Rice. It can be a challenge for them because they're not fluent in English. It is tough because there's so much to do, from writing advertising to writing menu descriptions. However the Parsas are still successful. One night there were forty domes of tah dig, Iranian style rice complete with barberries and herbed yogurt.It was the same for Jihee Kim who went from working in a Mexican restaurant to creating her  popup that reflects the best of Korean banchan shops in busan. She cooks Japanese yams in soy sauce and delciate omelets with seaweed. There is also fried chicken from Anwar Herron in Napa, California and Trina Quinn's pelamin in Brooklyn along with Erik Piedrahita's succssful pop up barbecue place.

Instagram is the way to go for any burgeoning chef wanting to gain customers and fans. It allows them to start in one of the toughest industries and become wildly successful. It's now the backbone of the pop up restaurant  business.

Three Years Without The Master Chef

 It is now three years without the Master Chef, my Mom in my life. I can't believe that even during this year time has gone by so quickly. I wonder what she would have made of this pandemic.

Actually I do know what she would have done. Stocked up and worried that what she had bought was not enough. I know she would have bought essentials like pasta, knowing it would keep for long periods of time. We may have had one too many dishes of spaghetti and penne over the weeks. She definitely would have made an excess of pesto for us and for family and friends. As far as frozen food, the freezer would have been well stocked and even organized. There would be variety too, with everything from frozen spinach to squash to peas. She may have even thrown in some pints of ice cream (real ice cream, what we eat now - the oat and almond milk types would have made her gag). As far as baking - maybe. We were never big cake and pie eaters. She may have tried baking a sourdough loaf - just to try it.  As far as eating out, which was her favorite past time in later years, that would have bothered her to no end. She loved going out to any kind of eatery - fast food, diner , restaurant.It wasn't just for eating but to try new dishes and talk with people. Staying in for six months would have done her in. We would have probably wound up in a lot of parking lots , eating from containers.

The pandemic would have definitely brought out my Mom's generosity. She was famed for it, inheriting it from her parents. She would have cooked whole meals plus desserts for friends who were sick or went through loss. Recipes would have been doubled or even tripled just so those close to us wouldn't have to go out and get their own meals or do their own food shopping. As far as shopping, no, we would do that. Surprisingly she never liked food shopping. The lines were too long. It was too tiring at times. She would have let her kids do all the work, worrying about us like crazy. She may have used services like Stop & Shop's Peapod or Amazon Prime's Delivery. She may have gone with Target's too, making sure we had more than enough staples plus toilet paper. (that would have gotten her going on some funny riffs). I'm sure she would have over ordered from these places as well, giving the extra to family and friends so they wouldn't have to go to the stores. 

My Mom would have been a pro at this pandemic, It would have worried her  - never scared her. Our kitchen pantry would have been filled. Our fridge stocked, and us well fed. She was a master chef but also a master planner too.

Tacos Go Vegan

 The pandemic has hit the food industry, none more so than Mexican restaurants and food trucks. Yet it also has created a new kind of cuisine - vegan tacos. Chefs are using veggies when beef isn't available or is too expensive. The result - a tasty new idea that's quickly catching on.

Regular contributor and chef, Tejal Rao wrote about this phenomenon in today's New York Times Food section. Meat has had a dicey reputation in the last six months. Beef packaging plants have been breeding grounds for the virus along with the price of beef going up. Most restaurants had to change or rewrite their menus when beef prices tripled from three dollars to nine dollars a pound. Street vendors have it even worse, without the protection of a brick and mortar base. yet they can travel and have always catered to outdoor eating as well as to food trends, Some, such as chefs as Alex Garcia and Elvia Huerta of Evil Cooks ,went for a pork filled one call al pastor, popular in the Yucatan where it originated. It starts with pork rubbed with a mix of burnt tortillas and cacao. The two have also tried it on soy. Now many chefs are turning to veggies which is nothing new. Indigenous peoples have been making tacos with veggies and even fruits and flowers for flavor for centuries. It was the Spanish colonists who introduced pork into the cuisine.

Vegan tacos have been part of the Los Angeles scene for the last decade. Plant Food For People started selling jackfruit carnitas for the past ten years. Jackfruit is a wonderful fruit when it's cooked. It can be soaked in different marinades and juices and rubbed with a paste of achiote seeds and chiles. The flesh is soft and shredded but fries up into bacon like crisps as if they've been roasted on a spit. Diners prefer it to meat thanks to it' flavor and crunch.Vegan taco stands are also in the more gentrified sections of LA thanks to ones like Vegatinos which also produces such meatless classics as taco suaderos or beef from the shoulder bone and chicharrin , fried pork bellies along with pozole -pork shoulder and birria goat meat stew. Now they're opening up a second vegan one in the San Fernando Valley. Flowers are also being used as fillings too. Former Nordstrom make up consultant ,  and pop up restaurant owner Stephanie Villegas is using hibiscus which can soak up flavors like a sponge when it's rehydrated. She also has thinly shaved seitan too as a filling along with potato ones with a smoky matcha salsa. Her eatery, Alchemy Organics also sells vegan taco kits that has fried and marinated seitan along with veggies , salsa and A Kernel of Truth tortillas.

Vegan tacos are an old treat that's gaining new popularity. They're a great stand in to beef , thanks to  versatile chefs and ingredients. Veggie filled taco will be here long after the pandemic has left.

The Fall Pantry In A Pandemic

 It's time to start thinking of refilling the pantry now that fall is fast approaching. It'll be different, thanks to the pandemic which means  a different way of stocking up. what should be bought in bulk and what should be bought sparingly? What will give us hearty and delicious dishes in the upcoming months?

Apple season and fall go together perfectly so stock up on them. If you're lucky some farms in your area are open for limited picking. Take advantage of this because apples can keep for a relatively long time compared to other fruit. A basket or two is perfect and can keep well in a cool pantry, basement or even root cellar.If you can't make it to a farm, your local grocery store has a wide variety to choose from. Try Cortlands or Galas. Of course you can make pies with them, but also consider making something a bit long lasting like homemade apple sauce. This will go great with such cold weather dishes as pork chops or roast. The fruit can also be used in making apple butter and a variety of baked goods such as muffins. Canned fruit is another must have. Think peaches or pears which make great snacks or desserts on their own. Canned veggies are a must since they're versatile and can keep for long periods of time. Try to stock up on such essentials as canned potatoes - perfect for potato salads or soup, green beans  - again great as a summery salad or as a side  cooked almondine with almond slivers. Kids will love canned corn so consider buying a few cans of those . It is versatile too, being added to corn muffins or fritters or to chowders to add color and flavor. 

Every fall pantry needs beans - and plenty of them. They're a great source of protein and can be put into a variety of different dishes. Since chili will be prevalent for the cooler days, stock up on the kidney and pinto ones. Black beans are another must stock. Combine them with rice and spices for a nice side to roast or barbecued chicken. Chickpeas are another bean that should be bought a few can at a time. They have a dual purpose. Use the beans for everything from the Indian stew choley to homemade hummus and save the aquafaba or bean liquid for vegan meringues and mousses. Bean flour among other flours are another good pantry buy. Make sure you have plenty of white or gluten free too along or almond and coconut flour  if you're eating more healthfully. We may be baking a bit more again so stock up on yeast too. There has been a shortage in the past and there may be one again if everyone uses the cooler weather to bake bread.Sugar and confectioner's sugar will keep so again get the larger containers. There may not be school bake sales but there may be at home Halloween parties where cupcakes and cookies will be required.Take stock of the spices you have as well. You may need to buy a new bottle of cinnamon and nutmeg for baking and cooking.

it's time to stock your fall pantry. It'll be a bit difficult because of the pandemic but it can be done. Buy what is needed the most and your pantry be fine.

Overbuying

The pandemic has made us all hoarders. Now it seems we buy much more than we need. The result? More wasted food. Can we break this newly acquired habit? Or will it be a new part of our lives?

That's the question many home chefs are asking themselves. I find myself wondering why I bought what I did.  It  eventually gets left  for the wildlife that frequent my backyard. It seems I've been over buying all sorts of things, from soda to produce, from snacks to sides.It stems from a few months ago when shopping trips were limited and we had to buy in bulk. Thanks to this mentality I now have twenty-four packs of Pepsi in my hallway. Yes, they were bargains with buy two, get the third free at my Stop & Shop, but now realizing I'll have them til September. The same for snacks. I've had to get rid of everything from pretzels to half eaten bags of tortilla chips. Then there's the Well Yes soups which we loved but now deem too much . I overbought them and we're stuck with four or five cans. There is cherries that are drying out too quickly along with peaches and oranges that are greening with mold. These will also have to be chucked. You can't save rotten fruit.

Like everyone else around the world, I have to again rethink how I shop. I can see multiple buying essentials such as oatmeal and milk. Those are everyday foodstuffs that are eaten almost daily. Buying two or three containers of each is a good idea. They won't go bad either. As for produce. that depends on if you cook fresh or not. It may be tempting to buy those on sale chicken breasts or skirt steaks but ask yourself if you will use them. You could put them in the freezer however that's probably still full of the frozen veggies you bought in March.Maybe get one package, especially if you're not planning on using it right away. As far as fruits and veggies,again don't overbuy unless you're planning on making sauce with tomatoes. A big bag of baby spinach isn't really necessary for a salad. You'll only use half. Get the smaller bag instead. If you do buy the bigger bags plan other dishes such as using spinach and other greens for omelets or curries. Don't buy a huge bag of peaches or nectarines. These spoil quickly. Only take home two or three of them. Select a small bag of cherries if you want them. A bigger bag may mean ignored ones that can rot and dry out.

Once again, it's time to readjust our shopping habits. It's cutting back and cutting down. It means  not wasting food and buying what you need.

Hurricane Hampers

Bad enough we still have a pandemic to deal with, we now have hurricanes. What makes it worse is that we can't really rely on friends, family and neighbors now for food or supplies. We have to build our own stores , with whatever we have around.

One of the worse things about any bad storm is that the electricity is usually cut off. That means all that frozen food you stocked up on may go bad. Keep in mind that those burgers can be grilled on your barbecue (which may be your only way of cooking for a few days).Frozen veggies can be thawed out and boiled for sides or then cooled for salads.Also have a hurricane hamper or cooler where you can put any of the frozen packages for a few days. Store your milk and dairy here as well as your eggs. Nearby streams can also be used for refrigeration. Just make sure the wildlife doesn't get to the food first. Eggs  should be used first, whether in dishes or as scrambled and omelets. Refrigerated eggs can easily turn bad and the yolks and whites become breeding ground for bacteria. The shell doesn't even have to be broken. Try also, to cook the leftovers first. They too can turn bad quickly. Repurpose them into different dishes with different spins. Again these can be reheated on your outdoor grill. Just put them into foil packets and roast for fifteen to twenty minutes.

As for your hurricane hamper. make sure you have enough for three meals. Think beef , chicken,pork or turkey jerky for lunch or dinner. They provides protein as well as something filling. There are several different brands such as Jack Links and Oberto's, the last features turkey.  Some cold cuts such as pepperoni will keep too and make great fillings for sandwiches.Cheeses will keep without refrigeration and, are again excellent sources of protein. The kids will love any kind of cheddar but adults will appreciate Gouda and Edam. Have crackers and bread for the slices and squares. Veggies will keep for a few days and should be added to the hurricane hamper.Salad dressings don't have to be refrigerated and you can buy a few to liven up the  produce. You can also make your own with using olive oil, any kind of vinegar and different herbs and spices. Try a garlic infused one with red wine vinegar or a honey one with apple cider vinegar.Veggies can be grilled too. Stock up on grillables like eggplant, tomatoes, cauliflower and onions These can be turned into tasty sheet pan meals or spins on ratatouille. Ice cream is off the table but you can satisfy sweet tooths with fresh fruit such as cherries, blueberries and peaches. These will keep. Another treats are cookies and for a healthier bite graham crackers. Get marshmallows and chocolate to make a special treat s'mores. These will be a welcome bite.

Hurricane hampers are a must during these strange days. Be prepared. Be stocked up and ready for whatever the weather brings you.