The Fun Side Of Fermentation

Probiotics is the new buzzword in home cooking these days. Home chefs are discovering that fermenting has a variety of pluses for the body as well as giving a unique flavors to food and drink. Now fermenting is simple to do , thanks to a brand new cookbook that shows how easy it is.

Kombucha, Kefir And Beyond (Far Winds Press 2018) is a fun and informative book written by Alex Lewin and Raquel Guajardo..  Mr/Lewin is  graduate of the Cambridge School of Culinary Arts and The Institute For Integrative Nutrition, He teaches fermentation classes and workshops while Ms. Guajardo, also a graduate of second school runs a cooking school in Monterey , Mexico, with a specialization in fermentation.She started her own brand of kombucha and fermented vegetables which can be found in stores in several Mexican cities. The book begins with a full description of fermentation and why we need it. The authors delve into the history of it , and how it came about  - from our earliest days  as "drunken monkeys." They also provide the history of fermentation and its' many benefits and how it can improve your life and your health. A huge plus of the book is the guide to the tools needed for fermentation. They go into great detail about what bottles  and jars are needed for storage (luckily cider and beer bottles and their caps can be repurposed for this).There is a special page explaining kombucha supplies along with detailed pages regarding safety and sanitation.They also tell what kind of soap to buy - namely low residue , unscented dish soap.There are also pages  devoted to fermentations most basic ingredients  water and sugar.

The recipes are exciting to try. Mr. Lewin and Ms. Guajardo start off with easy recipes that novice fermenters can test out. There's the Indian  lassi that can be made savory , sweet or just plain. There's the salty fermented lemonade that can also be made with lime for a refreshing and all natural sports drink. Home fermenters will love a recipe for the cute sounding ginger bug that is responsible for ginger ale and ginger beer.Raw ginger provides an excellent substrate for the growth of lactic aid bacteria. Yogurt lovers will enjoy the recipes for kefir and yogurt.The chapters become more advanced with kombucha and its' honey based cousin, jun.A really interesting chapter is vegetable drinks. There's a beet kvass made from the brine of fermented beets. Best of all it can easily be made in a Mason jar. There is also a radish  brine , a fascinating mix of cabbages , radishes and such spices as cinnamon , and peppercorns with a dash of oak leaves.For those who love soda, there are recipes for the all natural ones that have the same amount of fizz and flavor without the health risks. Some are reflective of Ms. Guajardo indigenous Mexican roots. There is hibiscus soda made with just dried hibiscus flowers, sugar and filtered water and a homemade grape soda.  There is also a chapter dedicated to pre-Spanish recipes such as pulche , a precursor of beer and the pineapple based drink tepache.Home brewers will get a kick and a buzz out of the beer wine and even hooch recipes along with ones for fermented cocktails!

Kombucha , Kefir And Beyond  is a fascinating trip into the world of fermentation. It's also an easy guide into creating tasty and nutritious drinks that are a plus to any diet. Buy the book, try the recipes and get ready for the benefits of probiotics.

Will Restaurants Survive The MeToo Movement?

It's in our news everyday. It was common for  over a century in the movie industry, Even our olympic teams were not safe. Now the restaurant and food industry are also offering up their sex offenders and predators. Will it affect the way we eat? Will this powerful movement bring down the culture of celebrity chef?

Kim Severson posed this questoin as she also interviewed the chefs in an article in yesterday's New York Times Food section. One of the most famous offenders was Mario Batali, he of the trendy restaurants and TV shows like "The Chew." Sadly his partner, Joe Bastianich also has suffer, having to rise though the ashes of bad publicity. He had to get rid of Chef Batali, is elevating his mother, the famed chef, Lidia Bastianich to a much more involved role.. To be honest , Chef Bastianich has more experience and a more realistic and down to earth approach of managing both the business and employees. She can easily lead her son and offer sager advice when to comes to opening another restaurant or hiring a new chef.There will be another problem when the two partners split.Mr. Bastianich likens it to a divorce with who getting what. Then there are the customers. Do they want to go back to Babbo or Da Posto, despite the excellent food? It is the same dilemma  with another trendy Manhattan eatery, The Spotted Pig. One of the owners, Ken Friedman sexually harassed his workers which got him into a Connecticut rehabilitation center. His chef and partner, April Bloomfeld is now running the eatery on her own.

New York City isn't the only town where restaurants are having their MeToo era. Famed eateries in  New Orleans and Oakland, California. are also in the news thanks to predatory cooks and owners. The famed John Besh of New Orleans is still in charge, despite the twenty-five charges against him from former and current employees. He also maintains the final say on major business decisions however that's where his power ends. Mr. Besh  had ceded it over somewhat to Shannon White who started as a server with his company that includes seven restaurants.She persuaded him and his partner Octavio Manilla to put her in charge. Her argument was that this was a women's problem and a woman has to take the lead. Men would not understand it.She set up a hotline, revised training procedures and updated the employee handbook, adding a code of conduct and a morals and ethics cause. The trendy neighborhood of Oakland California is not immune either.Chef Charles Hallowell, who got his start at the famed Chez Panisse was accused of propositioning employees as well as having a language of sexual innuendo in his restaurants which include Pizzaiolo, Boot and Shoe Service and Penrose..He has stepped aside as an investigation is now being conducted. However he is arrogant enough to think this will all blow over. As one accuser, Molly Surbridge has stated, he needs to feel the real consequences such as a jail sentence for the severity and enormity of it to sink in.

Sexual harassment has to be stopped, especially in the restaurant industry. It may close some,It may ruin business partnerships. Yet it has to be brought ot light and stopped. It has gone on too long. A new era has to begin.

The Architecture Of Pastry

Imagine a dessert that has sleek lines and innovative design ideas.It's happening around the world  and especiacally in New York, thanks to former architects now becoming pastry chefs. They are creating mind bending and thought provoking afters using the simple elements of baking. Yet their creations are far from simple.

It was the topic of an article in today's New York Times Food section. Written by Priya Krishna, the author of  Ultimate Dining Hall Hacks, a cookbook that relies on college dining hall ingredients.interviewed several pastry chefs, who started out with blue prints instead of blueberries. The idea of applying architectural ideas to pastry is nothing new. Over two hundred years ago, in 1805  renowned  French chef, the famed Marie-Antoine Careme wrote  "Le patissier Royal" a treatise that codified how architectural principles like drawing and planning could be applied in pastry making. chefs have long played and experimented with the structural possibilities of sugar, egg whites, flour and other ingredients.Now pastry teachers are also using those ideas to teach . At the International Culinary Center in New York and Los Angeles the second half of the school's six month pastry course has incorporated lessons on sketching, making timelines and project planning. There's also a chapter they have to study about elements of design. Thy learn about architectural principles such as dynamism and scale in relation to desserts.

The designs are incredible. Ukranian born pastry chef,, Dinara Kasko has created a cake that looks like two layers of cherries along with one that has three D chocolate sculpture floating atop a tart. Baruch Elsworth 's signature dessert has a large chocolate spiral sitting on what looks like light chocolate ganache spikes.In the hands of a architect come pastry chef, a lime tart becomes a tube as in pastry chef's Jennifer Yee's case. It's the shape of a bone and it's filled with a tangy lime curd. Toasted meringue is piped around it , not just for more texture and flavor but to anchor the tart in place. Pomegranate seeds are then scattered around it for color and bite. However not everyone is impressed. Stella Parks, a senior editor at Serious Eats and creator of Bravetart feels that the culinary element may be forgotten. She compares them to a trip to a  modern art museum.it's fine there but ot at home. People would rather have a memorable slice of cake or cookie.Agatha Kulaga, a self taught baker  and found of Ovenly, a Manhattan bakery has stated thus. Also diners are more willing to eat something that reminds them of their usual dessert as opposed to a puff of this or a tube of honeyed that.

Floating layers of pastry? Squares of cake that look like cherries. Is it art ?Or just dessert. Thar's up to the eater to decide

Happy Birthday Disaster

I had such high hopes for the cake I was going to bake for my friend's birthday.It started out good.Unfortunately I can't even upload the pictures regarding this. It's like the whole project is against me!!!!!

It is blurry  but you can see it's the Duncan Hines butter cake, along with sprinkles and butter. I did everything according to the instructions (well except for the sprinkles) I added half a cup which I thought would be fine. It wasn't.

The butter part was fine. I diced it to make for easier blending. This is the batter

The batter looks fine. It was fine as I poured it into the two inch eight inch round cake tins The problem was that the batter super rose and got all over the oven floor. Could it be that I whipped too much air into the batter, thanks to my new Proctor-Silex beater? Maybe? The batter didn't set on one layer. That went directly to the birds when cooled.

I made a traditional butter cream for the remaining layer, 

As you can see the cake is in the pan and is too soft to be lifted out of it. Just a plain icing graces it, hiding the mistakes in the upper right side. I used Wilton's Sparkle Gel icing to write happy birthday. If it had come out OK, , it would  have been a blue and green ombre, but alas it wasn't.

Will I use Duncan Hines again? Maybe. Maybe not. Will I bake butter cake again? Probably not  but never say never. This has been an eye opener in a usually idyllic and problem free baking season. I will try again - but not so soon. I think I need to get the bad taste of a flop out of my mouth.

Cereal's Other Side

Cereal has always served as THE breakfast food for one hundred and forty years.It's  a great starter for sure, yet cereal can be used in a variety of other recipes, both sweet and savory. It's not just for breakfast  but for lunch, dinner and even snacking.

Every American kid has memories of their mom making Rice Krispies treats. It was our first time in thinking outside the cereal box.Who would think that what we had for breakfast would make an awesome dessert? Even though you can buy these low cal treats, they're super easy to whip up.The basic recipe is melting three tablespoons of butter and one package or about forty marshmallows and melting the two ingredients together in a saucepan. Add six cups of Rice Krispies, mix until cereal is completely coated and pour into a buttered  13 by 9 two inch pan. Wait until completely cooled and cut into squares.  The fun thing about this recipe is that it can be varied. They can made gourmet by increasing the butter to half a cup or one stick. If doing this, then up the amount of cereal by ten cups. Vanilla is added for a richer flavor.  Marshmallow creme can also be used instead of the puffs. Go wild with additions. Most just toss in sprinkles and chocolate chips but there are some who would toss a handful of crumbled bacon into the mix.The recipe isn't exclusively that cereals' You can also make them with Cheerios, Fruity Pebbles and even the diet driven Special K. Any of these can also be turned into holiday shapes.  You can mold them into chocolate dipped footballs for a Super Bowl party or cute red sprinkled laced hearts for Valentine's Day.,

Cereal can have a savory side too.Rice Krispies can easily be used in breading chicken or fish. It's taking one cu and a quarter of coarsely crushed pieces mixed with flour and seasonings such as salt and pepper, dried parsley and a kick of cayenne. You can also use cornflakes - usually one and a half cups for three pounds of various parts. The recipe can either be deep fried or a healthier baked.. The chicken is first dipped into melted margarine first then rolling them into the crumbs. The result is a crunchier texture that works well with the bird. Fish can also be coated in the cereal. It's actually healthier because the coating doesn't absorb as much oil, creating a lighter, less greasier piece. Cormflakes can also be used. Both have to be mixed with flour to get that exact texture or the batter could fall off during frying.Cereal can also be used in other recipes as well.The ancient grain version of Cheerios (this has quinoa and millet along with amaranth) can be turned into a croquette. Asparagus , zucchini,carrots and pepper are added along with goat cheese to the ground up rings. They're then coated in bread crumbs and fried to create a tasty and unusual dinner.

Cereals aren't just for breakfast. They can be turned into savory and sweet meals and desserts everyone will like.  Just think outside the cereal box.

Losing A Genius Paul Bocuse

Good chefs come along once in a century. Paul Bocuse was just that chef. a master in creating amazing and legendary plates. Sadly he merged with the infinite, yet he left behind a legacy of delicious recipes.

Chef Bocuse was born ninety-one years ago in southeastern France in the picturesque town of Collognes -au- Mont- D'Or, a commune of the World Heritage culinary site of Lyons. He was a student of the first woman chef, Eugenie Brazier. She, herself, was a supernova in the Gallic culinary world, being the first chef, male or female to acquire six Michelin stars for her restaurant in the French  Alps. He was the one who was responsible for reviving nouvelle cuisine, a lighter and more delicate take on the cuisine classique, the more common sauce heavy dishes that originated in France during the 1600's, Doing such made French cuisine more accessible not just to gastronomes but to home chefs across the globe.Nouvelle cuisine actually came about during the 1700's with chef Vincent La Chapelle, publishing the first cookbook featuring it. Bocuse's new take on it became a hit as it especially  resonated with American chefs, Classic dishes were now plated with artistic flair. Chicken , beef and fish were now drizzled or dotted with sauces, instead of being drowned in them. Vegetables were not just a side,, They too became part of the plate's canvas.

Bocuse was also known for the World Cooking Contest award,  Concours  mondial de la cuisine. Bocuse d'Or first created in 1987. The event takes place i Lyons at the end of of this month. Its' a two day affair attracting such amazing chefs from all over the world. It's divided into three medals, gold, silver and bronze, exactly like the Olympics. The US team was coached by the great Rolan d Henin, the famed CIA instructor, The Culinary Institute of America was chosen itself, to be the setting of the American competition as well as Epcot Center in 2008. The CIA honored Chef Bocuse in 2011 with the title of Chef of the Century and changed the name of their famed restaurant , Escoffier to Bocuse. The chef himself was responsible for creating truffle soup, The recipe itself can be recreated at home but it's a rich one, complete with foie gras, black truffles (you can buy these but they are around 100 dollars.) and Noilly Prat vermouth. There's also mirepoix and chicken breast added and topped with a puffed pastry lid.. Home chefs can make a cheaper version using button mushrooms.

Paul Bocuse was a driving force in world cuisine. His influence will be felt for decades to come.he was a true genius and will be truly missed.

Naturally Boosting Your Energy

we all have days when we hate to get out of bed . Our energy levels are low and everything including rising is a chore. It's time, then, to look into natural energy boosters. Even a bite will give the impetus to get up and go.

What can we eat to give us that get up and go? Most reach for that all important cup of joe to make them wide eyed and bushy tailed. The problem with caffeine is that it's dehydrating along with making you edgy throughout the day, It can also cause stomach discomfort - not good on the morning of a big meeting. Stick with that classic oatmeal.It's high in fiber too which the body needs to function properly. Bananas are ca also give you that much needed eye opening jolt. What's great about this fruit is that it can be eaten plain, as a snack or sliced and topping cereal.  It's also tasty  as part of a smoothie.Bananas can be eaten as a sweet afternoon snack when energy levels dip mid-afternoon.Greek yogurt is another food that can get the body running. Sweeten with honey and cinnamon for a breakfast treat or use it as a dip with veggies as a healthy and tasty lunch. Mix sauteed onions in it and serve with baked potato chips as a fun snack.

Energy levels can lag during the day too. Not a great feeling when you have a lot to do. The best solution is eat a high energy lunch, Chickpeas are the best choice as are dark leafy greens such as the ever popular kale. Create a salad with these too along with the addition of grape tomatoes  and broccoli, You could make a Greek yogurt based dressing for more boost or stick with a simple vinaigrette.Hummus is another chickpea recipe that's easy to make. It's basically pureeing them with lemon juice, olive oil and garlic. Serve with toasted pita for a light but filling lunch.The beans can also be blended with zucchini to make tasty fritters, the perfect Saturday lunch, Snacks are another way to help stay focused and bright eyed. Of course many of us reach for a chocolate bar. The only good ones are the dark  90 per cent chocolate . These resemble baker's chocolate in color and almost in taste. If these aren't your cup of energizing teas, then stick with nuts. Almonds are the most healthiest but walnuts, Brazil nuts, cashews. and pecans can also give you more energy. If you do crave a chocolate bar go for a dark one loaded with hazelnuts. Hazelnuts are pure energy. They do taste good on their own but they're pure heaven married to dark chocolate.

Jump start your day with  energy boosting foods. They'll give you the jolt needed to function properly . Start today for a burst of vibrancy.