The Raw Water Movement

There's a new trend that's dripping into the New Year  - raw water. It's actually not really new. Unprocessed water is what the world drank before the government took it over and loaded it with chemicals. Now many are embracing this most ancient of refreshments.

Nellie Bowles, who usually reports on the doings of Silicon Valley for The Times contributed this piece. It's an interesting one that raises a lot of questions about what comes out of our faucets and what we buy by the bottle. Since the Fifties our water has been saturated with fluoride to strengthen our teeth and reduce cavities. Many, including the owner of a raw or unprocessed water company, Live Water, Mukhande Singh believes that our water has been poisoned with these essential minerals. He believes it is a mind control drug used to create a more docile America. Surprisingly, the alt-Right agrees with him too, Alex Jones, the bombastic conspiracy theorist and founder of the right wing website, Infowars also believes such. People are starting to believe it too., with many buying unprocessed water and foregoing even bottled spring water. Again, according to Mr. Singh, waters like Evian and Fiji are what's considered dead water. There is no live probiotics in it which help with gut health and keep the body regular. Another minus for bottled water is that it is treated with ultraviolet light and ozone gas to remove "helpful " algae.

Unprocessed water  - calling it raw brings up a negative image of raw sewage - has health professionals worried. Like unpasteurized milk, it comes with a few risks, Dr. Donald Hensrud, director  of  the famed Mayo Clinic's Healthy Living Program has qualms about this new movement. His fears are real.Without any treatment, water has deadly and chronic risks. It is a breeding ground for Ecoli,  bacteria, viruses , parasites and even carcinogenic compounds. He points to underdeveloped countries where there is sad evidence of this.Again, as with unpasteurized milk, the very young and old are the most susceptible to the dangers Unpiocsesed water sellers do not comply with the various state  and FDA laws regarding water processing. These safety regulations allow water in bottling plants to be randomly tested to make sure that are no harmful contamenments going out to the general public. Still people are willing to take risks, Unprocessed water has a sweet taste - Those who grew up on well water will know this taste well It is also reportedly more refreshing and thirst quenching than any glass of tap or bottled H20.

UNprocessed water may be the drink of 2018. As with raw food and unpasteurized milk, it is a return to a purer source of nutrition. If it was good for our ancestors, it may be good for us too,

Country Style Ribs For The Urbane Cook

One of the best cuts of pork to cook and eat is the country style rib. These can be made in  variety of ways. They're  a great meal on these frigid night, hearty and rib sticking. It's a nice change up from the usual winter fare.


John Willoughby, a regular contributor to the New York Times Food section and cookbook author, wrote about these beauties for today's cooking section. Country style ribs weren't so desirable years ago.It's actually not a rib for starters, more a blend of both white and dark meat..Butchers had truble selling this cut.It didn't look as lean or smooth as other pork cuts. It usually wound up in sausages or secreted in the bottom of a package labeled loin chops.Sometime in the late Sixties or early Seventies a clever Chicago butcher, Cliff Bowes, came up with the idea of fashioning these chops into s strip of ribs. To achieve this he butterflied them and cut through the ribs. Home chefs can identify them by their shape. They  are a slender section of rib that curves nicely at the bottom.Some of them have a flat ,  little two or three inch section of bone along one edge. Not to worry.It just means that the chop was cut from the section of shoulder that was adjacent to the rib. Just remember that this cut does have , more fat, more connective tissue and more dark meat.

The recipes Mr. Willoughby gives are perfect for this time of year.The first one has the braised with chipotle.. They're first rubbed with a spicy mix of cumin, coriander, ground chipotle peppers and cayenne. Cinnamon gives it it an earthy sweetness. The rubbed ribs are then braised in a Dutch oven Onions are garlic are added. To counterbalance this is orange and lime juices. The ribs are then simmered for an hour and fifteen minutes. The sauce is the ladled onto the cooked ribs along with pomegranate seeds. The other recipe has pears and sweet potatoes. This is a stew that also has fennel and onions  The spice is caraway seeds and allspice for a distinctly Slavic European vibe. The pork is cut into one inch cubes  and sprinkled with kosher salt. These ar e left to stand for one hour before. They're then dried and sprinkled generously with pepper.Again the cubes and the bones (please save them) are browned in a dutch oven. After al the cubes and bones have been browned add the fennel and onion to the pot. All the other ingredients , including the meat and bones, are then added, along with chicken stock and simmered for an hour. Guests can put a dollop of mustard on their portions of stew if they want.I'd just serve this with wamed rye bread and butter.

Country ribs are a great dish.for these cold winters night. Serve them with a spicy chipotle sauce or a mellowed stew, sweet with pears , squash and fennel. either way, they are filling and satisfying.

Pomelos - The Best Citrus Fruit Ever

January is the time for citrus. Grapefruits, tangerines,clementines and oranges reign supreme  in the produce section yet there a new royal on the scene - the pomelo or the Chinese grapefruit.This beauty is not only super healthy but super tasty. It's the perfect sunny snack on a cold winter's day.

The pomelo resembles a grapefruit on steroids.Imagine if a bowling ball and a grapefruit had a child together.It would be this.:

Its" Latin name is citrus maxima or citrus grandis It goes by a variety of different names such as pamplemousse , pummelo or  pommelo. The Hawaiians call it the jabong while the British call it shaddock as they have for the last three centuries. It was named for a Captain Shaddock who introduced it to Barbados and Jamaica.. One theory about  pomelo's comes from Tamil, a dialect found on the Indian subcontinent, another is that it is a combination of pome - apple and melon. It is one of the original four citrus fruits that others derive from.It is a native of South Asia where it is eaten with salt.It's also sliced and put into salads whille its' juice is used in drinks. There is a warning however. Pomelos are famously known to lower blood pressure. Check with your doctor first if you can eat it if you're taking any blood pressure medications.It is good in cold weather because it has a larger dose of vitamin C than the other citrus fruits

I love this fruit. It's got a mild orange like flavor and it's far from being sour.  The only problem is peeling it. I was surprised to learn that the peel can be candied or dipped in chocolate. The rind is similar to an orange's, only a tad thinner.The correct way to peel it is making four to five slits in the skin  and start peeling. I usually just make one long slit and work at getting the skin off.  The problem with the pomelo is that it has a thick pink underlayer that kind of resembles compressed cotton candy or asbestos. This too has to be peeled away.in order to get the pulp.The slices are large. One person can't eat an entire one at once. Split it and put it in the fridge for the next day It can be juiced for a refreshingly light citrus drink. It can also be turned into a granita or Slushie too. Pomelo pulp can be used in salads too, giving an orange-y sweetness to a spinach or field green ones.The juice can be used in shrimp and scallop dishes as well.

The pomelo is a huge drop of sunshine on a cold January day. Buy one and enjoy it's light and refreshing  taste. It's the perfect antidote for all this snow and ice.

10 Years Of Foodie Pantry!!

2018 marks the ten year anniversary of Foodie Pantry! I can't believe it,because it doesn't feel like a decade has elapsed. It started  from  two little  paragraphs  and grew into pictorials about cooking polenta and icing cakes. There have been interviews with famous chefs , and cookbook reviews , analyzing Times Food section  articles and delving into the history of our favorite foods. Unfortunately I have lost my greatest adviser ,my Mom, on the long trip to this point.I will miss asking her for advice or how she made a certain recipe.

The upcoming year will reflect what this poor writer has been writing about  - trends, eating healthy , and recipes. There will be posts or my new favorite  - the pommelo - the granddaddy of the orange. along with forays into crockpot cooking and turns with Mexican and Indian cuisine. The fun thing about writing this blog is that I get to explore different cuisines from around the world along with tasting  new trends and traditional dishes.

I'm grateful for all you readers and promise that  this anniversary year will be a palatable one.

Special thanks to Pete Burley and Mitch Rappel fr for letting me create this blog for their Fyxx Caffeinated Water in the spring of 2008.

The Marble Cake To Do

The second day oof the baking extravaganza commenced. As often as I write about baking to be honest I haven't made a two layer cake in over thirty-two years. To be honest I can see why.

The bake started out OK.

Of course I went to my go to cake mix brand - Duncan Hines. I can;'t say enough about how consistent their cakes are. This is my first foray into two pan baking. I used I Can"t Believe It's Not Butter to grease the 8 inch circular pans. These are the best to bake with.

Marble cakes requires two packages, One is a yellow cake mix, the smaller white one is the cocoa powder that is to be mixed with a cup of batter

Below is the chocolate batter swirled with a knife in the batter. You can use a knife, I used a Slushie spoon which gave the two layers a nice swirl effect.

See/// The upper picture is the baked layers, Even the raw batter looks cool.

Now comes the fun part., Home made chocolate buttercream icing.

Again to be honest I borrowed from a few recipes on line and cobbled them into my own.

The most important ingredient is butter and I used the best  - twelve tablespoons of Kerry Gold

Second most important is the cocoa.I used Hershey's baking powder .abotu a cup to create a rich , fudgy flavor.

To give it smoothness and flavor I used Stop & Shop's whole cream. about  half the carton and two tablespoons of Neisnen Massey vanilla. I could have added sea salt to balance out that sweet, but that may create too much of a contrast. The icing was a pain to blend, even when using an electric mixer.

My kitchen and self were coated in this.

The end result was pretty good - a very smooth  and creamy fudg elike frosting that held its' own. I used an icing knife which is a must have for any home baker.

It looks like a giant Dingdong doesn't it?

T

his is the perfect cake and frosting for a fun get together. It is labor intensive but worth it.

The Second Big Baking Extravganza

Today was the start of the second holiday extravaganza. Since the oatmeal chocolate chip cookies were such a success I decided to try y hand with the Betty Crocker sugar cookie mix. I made a double batch because the oatmeal chocolate chip ones basically went overnight (thanks to friends - not me.)

This is the mix

These are the eggs.

You can see the two eggs peeking out from behind. Two sticks of butter were also needed. Again I used the best - Kerry Gold and microwaved them for only five seconds this time as opposed to ten. The reason, so they wouldn't get all melty and runny when I would take them out of the microwave.Bad idea. It took Herculean strength to mix the two sticks with the two eggs and two packages of mix. I seriously thought of putting the whole thing into the microwave to melt the butter but that would also cook the eggs. I just had to add extra muscle.

Truth be told it was the hardest dough to work with, by far. I had leftover Christmas sprinkles so they also went into tthe batter for some color and fun

Since I like the bigger cookies, I used tablespoon sized balls.

I also had help, from my girl, Sunny..

Here is the finished product. 100, yes 100 Christmas funfetti sugar cookies. that took just two cookies trays(used repeatedly and three hours.

Would I do this again? Only with help from friends and family.

Tomorrow it's tackling  marble cake with choclate buttercream icing . Stay tuned.

Monkeying Around With Bread

One of the items on my New Year's must bake list is bread. I haven't baked a loaf or roll since high school -yikes - and would like to start up again./One recipe in yesterday's New York Times intrigued me. Monkey bread. It looks like a fun bake for when friends stop over.

Julia Moskin wrote about this popular loaf that is only about thirty or thirty-five years old. It was Nancy Reagan, former First lady of the nation and California that made this Golden State creation popular. Mrs. Reagan's recipe called for a dinner roll recipe in which two layers of  butter dipped dough balls were placed in a pan and baked. Beaten egg was brushed over the surface to give the top layer a burnished brown color.This version could be used for breakfast with the rolls slathered with butter or jam or a Sunday lunch or weeknight dinner where the rolls could be dipped in gravy. Thirty years later extra's have been added . One of the first combinations were sugar and cinnamon, taken from Hungarian coffee cake that many bakeries made at the time.American home bakers have gone crazy and creative with the recipe. There are savory versions that feature pepperoni in one recipe, while peanut butter figures prominently in another. There's even a gorilla bread that includes cream cheese and canned buttermilk biscuits/ Pastry chef Claudia Fleming of  The North Fork Table and Inn  on Long Island's North Fork gilds her with a maple bacon glaze.

Ms. Moskin  prefers a simple version, opting for the modern classic. Hers is one with  the sandy sweet filling of a cinnamon roll and the coating of pecans and caramel of a sticky bun. It also has the plump majesty of a Bundt cake, resembling an edible crown. It will also be a scratch bread. She advises not using those buns such as Pilsbury's.. It may be an easy and convenient way to make the bread however keep in mind that there will be  that salty flavor, a dough loaded with preservatives and a funny chemical aftertaste. Ms. Moskin uses fellow Food writer, Melissa Clark's, of  A Good
Appetite column bread recipe. It seems simple enough  It's a basic white bread dough. There's no need to go on a hunt for a starter. There are no long risings or unfamiliar flours. It can even be transformed into a pull apart garlic bread with melted garlic butter for the coating and Parmesan cheese and parsley for the filling.As with any bread recipe , it is a labor intensive one.that involves a lot of kneading and proofing. The caramel sauce Ms Moskin gives looks like a fun and tasty one, especially with the addition of a  lot of heavy cream and butter.

Monkey bread is definitely on my radar in the New Year. A sweet version would be great for breakfast or brunch. A savory version would be great alongside pasta or homemade soup. Either way it'll be an interesting bake,