A Taste of Kindness

 One thing Pope Francis taught us was kindness to others. He was very much like St. Francis ,of whom he took his name. we can learn from both ,especially during these are times.

Food is one of the best ways to reach out to anyone.If you do have a family member, neighbor or friend who is alone and wanting company share a meal with them. Nothing lifts the spirits more than a meal and good conversation.It doesn't;t have to be a fancy meal, McDonald's or even a sandwich in the back yard will do the trick.Invite them over for a Sunday family dinner. It's soon to be barbecue season so save an extra set at the outdoor table.Remember our veterans, especially the elderly ones. Not only share a meal with them but shop for them as well. You can also volunteer at soup kitchens too. It's strange that many just volunteer only on Thanksgiving or Christmas. The needy are hungry all year long. They need food in the  Spring and summer months too. The staff would greatly appreciate the extra hands too. There are also food pantries that will need help and food too.Donate what you can if you can.

It is hard to share however with food prices always rising to astronomical highs and not enough time, thanks to busy schedules.Yet , we lose our humanity when we only think of ourselves. If you're having struggles yourself  reach out. There's no shame in visiting a food pantry. You have to eat. Your family  and animal companions have to eat. Keep in mind that they also have necessary items too, such as diapers, detergent, soap, and paper towels to name a few. Another idea that can work is the community are aptly named community gardens. Cities such as Paterson and Newark, both  New Jersey  highly urban cities have these. Everyone in the neighborhood pitches in, from tilling and hoeing the soil to planting the seeds to weeding and then harvesting the crops. It means fresh veggies and fruits for all. Some gardens even offer cooking classes that show how to make nutritious yet tasty meals with the harvests. They also offer classes for kids for gardening too as well as other classes such as yoga and meditation. It's all about helping each other.

Pope Francis ,like St. Francis helped all. It's time to do the same. The best way is through food.

The Next Food Destination Paterson NJ

 Could paterson , new Jersey be the next foodie destination, Surprisinglly this gritty industrrial town could be on everyone's list to visit int e next few years.It has a thriving immigrant community and with that a thriving food scene. You can find everything from Caribbean pupusas to Turkish piti there. 

Paterson has always been a factory town ever since Alexander Hamilton (yes , that  Alexander Hamilton) showed George Washington the majestic falls known as the Great Falls. It was in 1792 that Hamilton wanted to turn the area into the next Manchester England, an industrial city filled with mills and factories. He succeeded and within a century it became a major US manufacturing city. with it came the first immigrants, namely Irish. However the Piedmontese came from Northeastern Italy to run the silk mills, hence the city's nickname Silk City, They brought such good food as bagna calda , fritto misto and risotto. The Syrians, also skilled in silk making followed and they brought dishes like kibbeh, and the now popular breakfast dish  shakshuka. African -Americans migrated from the South in the Sixties and Seventies and brought with them such tasty dishes as fried chicken and collard greens. The recent wave of South Americans brought a tropical flavor to the city , with such dishes as plantanos and mofungo. 

If you go to Paterson (and it's a quick hop from Manhattan) there are several restaurants to try.Patsy's is one of the oldest , first serving customers in 1931. Their pizzas are legendary and have a huge fan base.. They also have arancini, Sicilian rice balls and clams oreganata that are amazing It's right off Route 20 and is easy to get to. The city has a relatively large Middle Eastern population. There are several places to get sharma and za'atar along with Turkish pizza  or pide This is a long flat bread filled with everything from pastrami to veggies.Pide 28 is one of the best and one of my favorites. I do like their tomato and mozzarella pide but the pastrami one is beyond tasty.Every bite is a mouthful of delicious spiced beef. It's across from another great place Nablus Sweets Bakery. Here you can try all sorts of yummy sweets like knafa, a kind of Middle Eastern cheesecake. The classic Bonfire Restaurant , a paterson staple for decades has reinvented itself. It now serves every kind of mofungo, from the traditional pork infused  to ones full of lobster or goat stew.

Few cities in New Jersey have a multicultural culinary scene like Paterson. Visit it for the history but definitely stay for the food. You'll find a rich and varied menu.

The Food Desert Problem

 Every American has the right to eat healthy and with abundance. Yet in this  day and age that's not necessarily so. Many are in the middle of vast food deserts, struggling to find fresh and nutritious ingredients and foods to stay healthy and alive.

It's important on this Martin Luther King Day to consider this. Dr. King wanted equality for African Americans. He could not have foreseen what has happened to many in both rural and urban areas who cannot get decent or affordable  foodstuffs. It is a major problem affecting milliions of people. The US is notorious for it however it's also a problem in the United Kingdom as well.Nashville leads the country as far as cities while MIssissippi is the worst state for providing its' citizens with food. Many groceries , especially the high end ones like Trader Joe's , seemingly refuse to go to various sections in various cities.Once in a while a store like Shop Rite will establish itself in urban area like Passaic New Jersey., Luckily Shop Rite does have a wide and good variety of produce along with more or less affordable meats, fish and poultry.In nearby Paterson there is is its' subsidiary Price Rite that also offers a vast range of products for those that are financially challenged.Some of the cities do have ethnic enclaves like Paterson's Arab section where shoppers can buy halal meats along with fresh fruits and veggies. These stores should be able to accept SNAP.

Yet there is still so much more that needs to be done.Newark leads this state's in food deserts. Surprisingly there is a Whole Foods in the northern section of the city. What is great about Whole Foods is that it accepts SNAP and its' electronic counterpart EBT and gives  a ten percent discount.(the EBT is not accepted however on the store'ss web site). This gives many home chefs the chance to cook with fresh veggies and offer their kids in season fruits instead of fattening and bad for your snack cakes and cookies. The company  should think about expanding to other challenged cities and possibly working a deal with food pantries and soup kitchens as well. Another idea that may be good for rural areas is have a supermarket on wheels, that is semis filled with choices of different fruits, veggies, meat, dairy and eggs. These can be driven  into rural areas and set up like farmers markets where  locals can come and buy their weekly food needs. Formula and diapers can also be included in this to help out new parents.There should also be pet supplies for those who parent dogs and cats as well.

We're in the third decade of the Twentieth First Century ,not back in the Nineteenth There should not be families starving or struggling to put decent food on their tables. There has to be solutions. All American deserve the right to a healthy diet.

Inclusion Dining

As a country we are more divided as ever - unlike how we were eighteen years ago. Tragedy brought us solidarity that was inclusive of everyone.We banded and bonded together, sharing hearts and help. We can still be more together - even if it's in the small act of eating out.

Here's a challenge to anyone out there, but especially here in the States. Eat at a restaurant whose cuisine is new to you. It can be any kind , from Ethiopian to American. It's a way of not only supporting your local businesses but also also expanding your and your family's palates. Nowadays it's easy , thanks to the internet. Should you read the Yelp or any other reviews? That's up to you. One, the site does point out an eatery's best dishes and what you should try. On the other hand, you may find a sour review or two. Ignore those. What some people may find not to their tastes may be fine for another.  The best way to glean info is to visit the restaurant's website, As we all know there will be the menus and some will even have the dishes explained along with the ingredients. It's a good way to show the kids what  they can order and pick out what may appeal to them before going. You can also try a take out before visiting there for a lunch and dinner. Get a sampler so favorites can be established.

Where should you go first?If you live near any big city or town, then you know there will be ethnic neighborhoods with restaurants catering to locals. These are probably the most authentic , with foods and beverages made exactly as they would be back home. I 'm fortunate to live only two towns away from Paterson, New Jersey. It has always been an ethnically diverse town thanks to the silk industry drawing in silk weavers from Piedmonte, Italy, Lyons, France and Damascus, Syria.The last is still a strong influence and thanks to it, discovered my new found love of Middle Eastern food. It's a city that has everything from Turkish and Syrian to South American. There are even a hot dog stands that have been there for almost 100 years and still family owned. What about the suburbs? Strip malls. These have some of the best privately owned cafes and restaurants from Indian to Taiwanese. They often have lunch time buffets where you can sample all their top dishes along with coupons in your local Val Pack. Take advantage of both.

A day our enemies thought would divide us brought us together. We should do the same now, even if it's trivial as trying out a new cuisine. It not only expands our palates but our hearts as well.

A Trio Of New Spices

Trying new spices are always fun. One of my favorite spice companies Pereg has come out with a trio of new ones. They're interesting and can be used in a variety of ways.

One of my favorites is their Everything But The  Bagel mix of sesame and poppy seeds, onions garlic , salt and pepper.Imagine if you can just eat the top of the everything bagel. I actually put a few sprinkles on a pretzel bagel .

It was like eating an everything bagel. I plan on making rolls with the tops dipped in it sometime mid week. (which will be posted with step by step instructions).

The next two spices are variations of hawaij ,a Yemeni  spice that has two variations.One is savory and made with cumin, tumeric,coriander, black pepper, cardamon and cloves. it can be used in soups and  rubs. I decided to go a different route - I used it to spice up my batter for cauliflower.

It is a regular vegan batter-made with just almond milk, water and flour. I add two and a half teaspoons full of the savory hawaij. 

This is the finished product. They were double dipped between dredgings to produce and cooked in my air fryer (there will be a whole how to on Monday) at 350 F for fifteen minutes. The taste had an Indian vibe thanks to the turmeric . They were tasty and I plan on using the savory hawaij in minestrones and maybe on potatoes and onion too.

Then there is the sweet hawaij.

This is a blend of ginger,cinnamon, cloves and cardamon. I mixed it with Kava coffee , sugar (a lot) and milk. 

I also sprinkled it on the top of the whipped cream for a coffee bar touch. It was interesting and reminded me of the pastries I've had at a Palestinian bakery in Paterson NJ

. It's supposed to be used for pancakes and meatballs but I may try it in meringue  batter  to spike it or again with coffee.

Pereg has outdone themselves again with three new spice blends. They're great for revving up something as simple as bagels and cauliflower or as complex as a coffee blend. Try them for a unique flavor experience.

My Own No Passport Required

It is hard not to like Chef Marcus Samuelsson ' s new show No Passport Required.  The hour long show features the famed chef cooking and eating exotic food in - various cities , US cities.He has tried sa moon in the heavily Arab Detroit, enjoyed a Cajun influenced Tet in the Vietnamese section of New Orleans and made mole and carnitas  in Chicago's Mexican Back of the Yards neighborhood.I decided to have my own No Passport Required  and we t to the Middle Eastern neighborhood in Paterson , New Jersey.It was a culinary v stay cation for me.

Paterson has always attracted immigrants.When Alexander Hamilton (yes, that Alexander Hamilton)founded this city, he modeled it after the English industrial town of Manchester. Factories sprang up , using the Great Paterson Falls as its' power source.The silk and weaving industries sprang up,attracting the first wave of Syrian weavers.Now South Main Street not only has them but also Turks,Lebanese,and Palestinians  .The area is known as Little Istanbul or Little Ramallah.Go there and you feel like you're on the strèets of Istanbul
I went to Star Pide on the Main Street.Pide means bread in Turkish and they bake what's known as a Turkish pizza

We started with a salad and it was probably the best I've ever tasted.It was diced cucumbers, tomatoes, and onion.It was a simple dressing.Parsley was sprinkled all through it giving it a sprightly green flavor.They also place a dish of small yellow peppers and a spicy paprika  mix.

The Turkish pizza ,as it's known was flavorful with a crispy crust and laden with a generous amount of mozzarella.I also tried the ground beef topped with bacon crispy  pastrami.This was delicious with a generous helping of spiced beef.

The pastry shop across the street beckoned.It was a blend of American butter cookies and Middle Eastern treats.N albus Pastry and Sweet a is run by incredibly generous bakers who let us try a sweet cheese and shredded wheat called kanafah.They even brewed us a complimentary kettle of tea.I also tried kadaif, a honey soaked shredded wheat nest filled with pistachios and almonds.That was wonderful and even not too sweet thanks to the nuts used.Next time I'm going for the baklava.

Visiting Little Ramallah in Paterson was my  No Passport Required meal.Be adventurous.Visit the Culinary rich hoods where you live.It's a fun stay cation away from the ordinary.