Burst Tomatoes WIth Sausage Dad's Treat

 For Father's Day think outside the box. Create a burst tomato sauce with sausage fro a twist on this  classic.It's a great way of celebrating the man of the house.

I went the vegan route using Fieldcrest's Italian style sausage with fennel. Fennel will give it a mild flavor but still a strong one. 

These were cut up and first grilled in COuntry Crock.

These give the sausage a nice crispy edge to it before it's added  to the sauce.I used mini San Marzano tomatoes for this. Be warmed they do have a tough skin so they will take longer to cook and burst.

Garlic is needed for this too. The recipe calls for six cloves but I feel this is too much, Four will suffice.

This was minced into tiny pieces and added to the sausage now sauteing in a mix of Lidl olive oil and plant butter.

The sausage cooked up a bit too quick and next time I 'll add it last.I also added freshly ground pepper and oregano for more flavor.

While this was cooking I sliced up a loaf of Melissa's Organic polenta. These were  quickly fried on a griddle.

Fry until golden yellow and crispy

The sauce takes about fifteen to twenty minutes to cook up.  When the skins  start to peel off the tomatoes then take a spatula or even a fork and smash them/ Give ti a quick stir and serve.

Layer three to four slices of the polenta on a plate or in a bowl and ladle a good amount of the sauce over them.

I  truly loved this. It was an interesting take on the burst tomato recipe. Adding the sausage gives the dish more oomph and compliments the tomatoes sweet flavor. You can try this with with a chunky pasta too.I may try this with rotelli this next time although I like the polenta as a base too.

Try this burst tomato with sausage for a Father;s Day treat.This is the perfect Sunday lunch for the man of the house,. Add a glass of his favorite wine and enjoy.

Cat Food

 I's amazing what our little companions like and love as far as people food. Cats go crazy for salt and fat, dogs love peanut butter.It's amazing what they want when they see us eat.

My little Lucky, a handsome grey tuxedo cat loved his potato chips. These last years with him saw me always adding a bag to the shopping list. He loved any kind,. Walgreens Nice, LIdl's Lays Wise - anything. He'd meow and reach for it, swiping it out of my hand. I broke it into pieces and let him eat it. He relished each crunch . he was mad for chicken too, He loved the Acme's ends of the cold cuts as well as from Popeyes' When he was younger he ate baby food with my British short hair Shelby. He had a passion for Gerber's ham and turkey. He'd lick the spoon clean . This wasn't part of his normal diet . Cat's should not live on people food. Surprisingly enough they can eat a good variety of our veggies such as cucumbers and celery while it's safe to give them such fruits as melon and pumpkin. However my crew was more into fast food and any kind of deli meat I'd bring home. Healthy was not in their vocabulary. I did have to watch out for dishes made with garlic along with onions, both extremely toxic to cats.

Dogs too are big affectionados of our food. Peanut butter is at the top of the list along with ice cream. There are even recipes for how to make peanut butter dog biscuits and doggie ice cream. You can also buy these at any grocery store too. Yet dogs can eat a wider range of people food , more so than their feline counterparts. Just be careful of the salt and fat content which can play havoc with their health.Some dog parents make their own food for the canines in their lives.There are even cookbooks that can help. A basic recipe is rice with any kind of meat. Most home chefs use brown rice for its' healthy content. Ground turkey is not only flavorful but not filled with a lot of fat like other meats. Some dog parents also use lamb , for its;' mildness.You can add spicing like dried rosemary that wont't harm the doggie.Add frozen vegetables like broccoli and cauliflower along with peas for more nutrition and flavor.The turkey and the rice are cooked in six cups of water in a Dutch oven. The veggies are added when the mixture is simmering. Serve lukewarm or cool. it can store easily in the fridge.

Cats and dogs are such a big part of our lives.They also share a big part of our meals as well. Treat them to some yummy human food every now and then.

For my little Lucky

A JUneteenth Feast

 JUneteenth is a relatively newly celebrated holiday so traditional foods  are yet to be established. The one thing they have to be is red to symbolize the joyous day that Texas slaves heard the announcement of freedom. Foods and taste can vary with the day but they should be delicious and mindful of the past.

Renown chef and new contributor Millie Pear tree wrote about the holiday as well as giving some excellent recipes in yesterday's New York Times Food section. JUneteenth foods vary . KIva Willliams has food with pops of red such as barbecued ribs and watermelon.Sometimes food from her past, like fried fish,coleslaw  and even spaghetti are served.The red foods symbolize the resilience and the ingenuity of the enslaved who found out about Emancipation Proclamation two years after it was passed.For others such as second generation Congloese French KarenTshimanaga it means more. The Parish raised American celebrated only after the tragic murder of George Floyd. She and her friends have a West African potluck where they eat dibi -Senegalese grilled lamb and attiekea  -a slightly sour cassava couscous. There is always a good meat strew served over rice too. Ms. Peartree;s recipes could easily be included i n any family cookbook,They are light and bright for the season along with being fresh and joyous.

She offers a roasted shrimp jambalaya, full of not only shrimp but also andouille sausage - you can use kielbasa too along with the holy trinity of Cajun cooking, celery ,peppers and onions There's also hot sauce and Creole seasoning to zing it up along with garlic and Worcester sauce. This would be perfect on its' own but there is also garlicky chicken sandwiches with red coleslaw.Chicken thighs are cooked with a variety of spices along with garlic to give it a rich flavor. Garlic is inserted into the chicken thighs along with more being smashed up into a paste with the chicken juices from the pan. The slaw is a simple one made with red cabbage and an apple cider based vinaigrette. Celery salt is added to it for more taste. The side is crispy okra with a spicy honey sauce.Okra is fried until its' crispy and served with a sauce made up of Scotch Bonnet Chile, garlic, ginger and honey. The okra is dipped in this and then dusted with mustard powder and a squeeze of lemon.Of course there is dessert and it is strawberry pretzel bars. This is a layered bar with pretzels graham crackers and butter being baked in a crust. A filling of cream cheese blended with heavy cream , vanilla and confectioner's sugar make up the Middle the topping is a mix of strawberry jam and fresh strawberries.Ms Peartree also includes a strawberry ginger limeade that is easy to make.

Juneteenth is about tradition. It's also about eating food that symbolizes resilience and ingenuity. It is a time of feasting but also about recollection

Five Generations Of Grilled

 Recipes and food are passed down through generations. These are the culinary heirlooms that connect us to past generations. Barbecue for instance is one such food. This links family to their heritage going back decades.

Regular contributor Gabriel H. Sanchez wrote about his family's connection to smoked brisket in today's New York Times Wednesday Food section.Mr. Sanchez is a fifth generation lover of the meat coming from Lockhart ,Texas. Lockhart may be a small city located between San Antonio and Austen but Texas lawmakers decreed t to be the barbecue capital of the state. It has four historic smoke houses which has served many visitors and locals for decades.Most of Mr. Sanchez's family have worked at one Kreutz Market started by  the son of German immigrants Charles Kreutz in 1900. To cut down on waste he began smoking the unsold cuts in the tradition of his German heritage. he strung up sausages like Christmas lights over slow burning post oak. Tougher cuts of beef were smoked at low temperatures for many hours or even days until the fats and the coilligen were broken down into a  rich aromatic just that saturated each bite. The area had been ripe for this kind of food. It was on the CHisolm Trail where cattle were driven mainly by black and Hispanic cowboys who had a taste for charcoal and barbecue. This was a definite impact on early Texan cuisine.

Five generations of Mr Sanchez' family worked at Kruetz's from his great great grandfather in the early 1960's to his father. Various cousins and uncles also worked in the industry.it was hard work , some having frostbitten noses from filling sausage casing in sub zero freezers to hands singed by flames.Their clothes were always blackened by soot and ash. Yet barbecue was  their life and passion.After Mr Sanchez;s father joined the Marines and did a Tour of Duty during the Iraq War he found comfort in being in front of  his Weber grill making his own smoked brisket.He showed his son how to trust tongs over a thermometer and the care and attentiveness to cook meat low and slow for hours.The next generation will learn as a new generation was brought to another smokehouse Smitty's. There is a recipe included for those who arent' close to a smokehouseIt's a two day make with the neat being seasoned with salt and pepper the night before for a dry brine.The grill pit itself should be a mix for wood chips and charcoal and cooking it should really take three and a half hours. The cut is also coated in molasses which caramelizes the exterior giving it  a nice crunchy coating.

Barbecue isn't just a fun summertime meal.It's an heir loom recipe going back generations. For some it 's what connects the past with the present.

Wanting Winter In Spring

 It may be late Spring but you can still crave wintry dishes like gnocchi. You just have to make it the simple way possible and that means a box of Lidl's mushroom gnocchi. It's a simple cook but tastes like an elaborately made meal.

I saw this the other day on my weekly LIdl haul. There was also pesto and four cheese but I love anything mushroom. This appealed to me. Gnocchi is a wintry dish , best eaten and made. on a cold, blustery day. 

I knew it was going to be good. It's Lidly after all.It  is so easy  to create which is a plus during the warmer weather. It comes with the sauce packet and a packet of gnocchi that serves four (or two people going for seconds). 

It's also so simple .It just adding a cup and a half (I added two but that made it too soupy) and boiling it .When the water reaches a boil add the two packets and stir. Let it boil for a few minutes longer and then simmer for about ten minutes until the sauce thickens. The gnocchi should be tender by now.

I would definitely buy this again. The gnocchi were so tender and perfect with the sauce.The sauce was  creamy, rich and flavorful with portobello bits. The instructions said you could add cheese and butter but to be honest it's truly delicious without them. I definitely plan to try Lidl's pesto gnocchi yet and get two packages for a more substantial dinner. 

Don't worry if you want a wintry dish like gnocchi during these warm days. Just buy Lidl's gnocchi with sauce.It's satisfies that craving without any work.

Picnics For Pennies

 This is picnic season.Yet with the price of food it's hard to have a good time , enjoying the park or the beach. What to do ? Shop wisely.

Most would head to their local hero shop to get a sandwich for an outdoor feast. The problem is this can be costly . Despite their combo meals Jersey Mike's can be expensive, especially if you have a group to feed. Even a simple ham and cheese or roast beef sub can run high. Add in a bag of chips and a soda or water and you have fifteen dollars gone Times that for a family of five and its's a good seventy five dollars gone, more if the kids want extras like cookies. You could go to your grocery store. Both Acme and Shop Rite make very good heroes for a lot less and give a lot more sandwich. The grocery stores also allow you to buy bigger bags of chips and soda twelve packs  too. Smaller shops may be cheaper than the sub sandwich chains but not by much. It doesn't pay to bring fast food  hamburgers along . You can easily pack a cooler with patties and buns and make your own of you really want to cook. Keep in mind that some beaches do not have any braziers and frown upon visitors bringing their own.

A better choice is making your own picn. That way everyone gets to have their favorite sandwiches, drinks and snacks. You can also slip in fruit and vegetables for a healthy bite.Stores such like Ldl have delicious freshly baked rolls for  as low as seventy-nine cents. These are perfect with any kind of filling. Think ham and Swiss with a dab of mustard or a turkey one with an avocado slice and tarragon mayo. It's always not advised to bring store bought egg or tuna salad  on an outing yet it's fine to make it at home and then bring it. You know it's freshly made and its hans't been left out too long. Make it right before you leave. wrap it tightly in Saran wrap and place in a cooler. You could also vary this and make a chicken or ham salad to bring too. Bags of potato chips are always welcomed but you can also try the healthier Sun Chips or everyone;s favorite Pepperidge Farm goldfish. Kds love nibbles and with a self packed picnic you can toss in some grape tomatoes along with baby carrots. Carry small containers of dip for dipping. Bright fruit too. Peaches are a great take a long and they're in season Also also bring small bags of strawberries and blueberries.

You can have a lavish picnic  for a lot less. It's just creating your own sandwiches and bringing a long snacks that are good for your budget and family.It's easy to picnic for less.

Food On The Go Good Or bad

 We are a nation of snackers.we gobble munch and slurp even on the go,. Yet what's a good quick nosh> Do you want something tasty?Or good for you?

Most people tend to eat the wrong stuff. Sure, ut's great to eat potato chips , especially the many different flavored ones these days, Across the board nutritionists and doctors agree these are bad for you. They're fried carbs with salt added. A better choice is popcorn. You can buy smaller bags of the olive oil popped kind even in vending machines nowadays.it has high fiber content while also having increased satiety.This means you can eat a small amount and still feel sated. What about pretzels? They 're not as low calorie as popcorn but they are lower in saturated fat than potato chips. One serving of pretzels contains only one gram of fat while potato chips have ten grams. Another plus is that pretzels also have a quarter of the sodium needed for a daily dose.If you still want a bag of chips to keep you full during a road trip or picnic, then try Utz,These are not cooked in the heavy oils and still have a good flavor. Pop Chips are another brand that  is' good for you and worth trying too.

These snacks  are great if you're on the good. At home you can indulge in fruit and veggie platter either bought at your local grocery or made at home.Think carrots and celery dipped in a lemony vinaigrette this is the perfect snack for a mid afternoon boost. Grape tomatoes are another quick bite. They're good on their own on on skewers interspersed with mozzarella, You could also make a small bowl of panzinella or Italian bread salad Use small torn pieces of Italian bread soaked in olive oil, Add small chunks of the mozzarella and sliced tomatoes. This also makes for a great lunch too or a quick dinner. Fruit is a must. This is strawberry season so have a few with honey drizzled on them. You can also top a blob of cottage cheese with them or the other stars of the season, peaches and blueberries.Its a nice mix of savory and sweet and will satisfy both cravings. Iced water is the best to keep hydrated. Iced green tea is another good choice too. You could also make an iced black tea too.

We are a country of snackers. Yet that's bad. Snack healthy and you'll feel better.