Showing posts with label olive. Show all posts
Showing posts with label olive. Show all posts

Tuesday, August 11, 2026

A Simple Summer Curry

 Curry many not  be associated with summer yet a simple one is the perfect hot weather meal.. The good thing about curries is that they can be as simpler as complex s you want. meal Try a simple one for easy cooking.

This is what I did. I had plant based chicken strips that are sauteed to doneness in a saute pan.

the sauteed  starts with a good tablespoon of melt butter and a few tablespoons of olive oil.


A quarter of a white onion is added .You can add tomatoes and peas.




 Potatoes were microwaved and added later.

These were cooked for twelve minutes in the microwave.
Curries have to be creamy. Coconut milk is usually used but I opted for almond milk and also veggie broth for a thinner sauce.I used quarter of a cup for both.


Since this was a mild curry I only used curry powder and garam masala.I could have used turmeric and ginger but I felt these would be a bit too fiery. A god two tablespoons each worked.
the spices and liquids were a

added later.

This is the final cook before the potatoes were added.

With the chicken, potatoes and onions, this was a tasty change up from the ordinary. I may add tomatoes and peas in the future to vary it.Still it was great this was.

A simp;e summer curry is easy to make during these hot days. It;s a few ingredients mixed together to create a big flavor. Make this for a fun got weather dish.

Saturday, August 13, 2022

A Summer Veggie Treat Zucchini Boats

 Zucchini is one of those versatile summer vegatables.It can be cut into coins and sauted in oil and garlic. It can even be put into breads, cakes and muffins. The best way of having it is in stuffed boats. These are just delicious with a simple stuffing. Best of all they're relatively easy to make

Zucchini boats can have any stuffing you want. I chose just a simple one of breadcrumbs, oil, scooped out zucchini flesh and cherry tomatoes.Melt plant butter is slathered on the zucchini to make the stuffing stiick. It also gives the boats more flavor.


It's then slicing them in half lengthwise and scopping out the flesh witha melon baller. Save the flesh.



Keep in mind zucchini flesh is really solid and and at times tough. Yet a melon baller is your best bet in hollowing it out


It's then chopped into little pieces and adding  chopped grape tomatoes to them.
Mix these with  about a quarter of a cup of  olive oil and a cup of bread crumbs.
Then it was time for the seasoning. I used oregano and garlic powder but you can use anything, from coriander to cumin or even chili powder for some zing and flavor.


Mux all thix together in a large bowl.The  veggies should be moist from the oil and nicely coated with crumbs.

Unfortunately these were too big for my air fryer so they were cut in half.
Cook first for 360 degrees F for four minutes. Check on them, The zucchini flesh should be a green white halfway through.
Cook for four more minutes at the same temperature 360 degrees Farenheit. The skins should be a bright vibrant green and the breadcrumbs a nice golden brown.
These tasted so good. The tomatoes and zucchini worked well together , especially with the spices. I loved these and plan on making it again , maybe with vegan pepperoni or bacon.They're also good as appetizers for barbecues and pool parties too.


Zucchini boats are a treat during this squash season. Jump aboard and enjoy them. They're a great dinner or even party appetizer.



Saturday, September 28, 2019

A Vegan Rosh Hashanah

Rosh Hashanah is the period of reflection in the Hebrew calendar. For those thinking about their impact on the world and its' future, this may be a good time to ponder how your diet affects the planet.. Going vegan can be considered a mitsvah, a good deed stemming from religious duty. Will you miss the traditional brisket?  Not really. There are plenty of good meatless  recipes for the holiday.

As any one will tell you there is nothing like a brisket.It 's usually the star of the holiday table and a substantial one at that. Luckily Beyond Beef, the closest vegan thing to actual ground beef has come out with Beyond Meat. These are crumbles that can be molded into a loaf.What's the binder? A water soaked loaf of bread. You could make it as a regular meat loaf and then slice it. For a more symbolic meal mold the "meat" into the traditional fish head symbolizing prosperity and fruitfulness. Use almonds for the scales and olives for the eyes.This brings up the traditional fish dish. Some more progressive home chefs may want to think about serving a seaweed salad. Seaweed, itself, could symbolize abundance and life - considering it does sustain in times of famine.Another idea is filling individual acorn squash with the Beyond Meat crumbles mixed with pomegranates and chickpeas for more meatiness and sweetness. For a more savory vibe, nix the pomegranates and add a drizzle of tahini sauce to each squash.

What about sides in a Rosh Hashanah  vegetarian dinner? You could try concia, fried zucchini coins taken from the Roman Jews. These are marinated first in a mixture of vinegar, garlic, and mint , then set to soak for two hours to overnight. They're then fried in a light neutral oil. Use extra virgin light olive oil for the best results. Another flavorful side is braised leeks with thyme and pomegranate. The leeks are baked side by side with thyme sprigs  tucked between the stalks. A sauce of  olive oil, dry white wine and pomegranate syrups is drizzled over the whole dish and then baked for forty-five minutes. Keep in mind that leeks come from sandy soil so make sure that they're are soaked in salty water to draw out the grit. It may take a few rinses to get them completely dirt free. A fun dish that will definitely have family and friends talking is mock chopped liver. It's a mix of walnuts and button mushrooms to get that dark liver color, and it's zinged up with onions, balsamic vinegar and garlic. Serve on fancy crackers or even challah bread.As for the dessert, a traditional honey cake that uses applesauce as a binder for eggs.

Have a thoughtful Rosh Hashanah dinner by going vegan. It's a small but important gesture to save the planet. It's also a chance to enjoy vegetarian food with family and friends.

Friday, December 23, 2016

That Last Minute Frenzy.

The best part of Christmas is the array of dishes and drinks. The worst part is that last minute race to get everything.One of the best moves to alleviate this is to make a list of what's needed. It saves on getting doubles or forgetting a vital ingredient or component of dinner.

Tomorrow is going to be one of the busiest time of year.The roads are going to be clogged. The supermarkets are going to be jammed with home chefs and bakers looking for everything from cloves to colored sugar. It's going to be a mess, What can help anyone is making a list of what's needed. Check to see if you have all the ingredients necessary to create a holiday dinner.Also remember to stock up on the items that you know will go fast. This usually means soda, rolls, olives, and cheese. If you have to go to the store, remember that stores can run out , and the holiday weekend can interfere with deliveries. If that's the case settles for substitutes, like the generic brands. Don't go on a multi store mission.Again the main thoroughfares are not going to be the best, Stay put. Most big supermarkets like Stop and Shop and Acme have enough variety that you can find substitutes.

Another way to deal with that last minute frenzy is think outside the box. Dollar stores can provide you with everything from mints to tablecloths. They're great places to stock up on plastic cups and glasses  along with centerpieces and favors.Any dollar store has salad tongs, meat forks and a whole slew of kitchen tools to facilitate prep time. Also pick up dishwashing soap there too for all that washing up afterwards.If you run out of something during cooking or baking ,don't despair. Do what home chefs and bakers have done for centuries - borrow. If you run out of anything, then rely on friends, family and/or neighbors to supply you with any ingredient.Payback could be a cup of whatever was borrowed. An even better return is a meal in or a plate of cookies.If you can;t borrow - innovate. . Honey can be used for sugar. Nutmeg can be a sub for cinnamon. Create a new dish using what you have in the house.You may surprise yourself  along with family and guests.

Don't be swept away in the last minute holiday frenzy. Do what you can to avoid it It'll make for two days of easy cooking and baking..






Wednesday, July 27, 2016

Fried Chicken Done Right

One of the summer standards is fried chicken. There's nothing more mouth watering than crunchy,  and juicy pieces served on their own or with dipping sauces. How to make it? There in lies the big question There are many different ways,all good,all bringing out the best of the bird's flavor.

Sam Sifton wrote about this classic American recipe in his The Guide column in today's New York Times  Food section. It's one of the most debated recipes in our  history. There have been battles about what kind of coating to use and what's the best medium to fry it in. As he points out it starts with the bird itself.Usually a three or four pound chicken is the best for frying. It will yield up  to ten parts, two drumsticks, two wings two thighs and two breasts. This will satisfy four people. Chicken parts such as all wings or drumsticks can also be bought if there's a crowd to be fed. Breasts can also be bought on their on too. The next step is brining and there are many different types, all good. Novice home chefs can try a  basic brine, made up of only kosher salt and water.Chopped garlic, a few herbs and even sugar can be added to it. Many fried chicken aficionados swear by the buttermilk brine.It's a mix of four cups of fresh buttermilk, kosher salt and a good dose of freshly ground pepper. For a more unusual spin there is the pickle brine, a blend of just pickle juice, This is not crazy.It makes the bird super flavorful and juicy, Other brines include that Southern classic cola brine  which gives it a nice caramel color and sweetness along with cider that also produces a sweet, fallish flavor that would be great at any tailgating party.

What makes a great piece of fried chicken? The crust, of course! It  should be a starch or a batter. Some home and professional chefs first dip the pieces in buttermilk, eggs or milk before coating. The easiest breading method is placing the chicken in a large paper bag filled with flour seasoned with salt , pepper, and possibly paprika and /or hot pepper. This can be varied with gluten free flour, cracker crumbs and even potato starch. For a more tempura flavor use the Japanese breadcrumbs called panko.  The more wild and adventurous  will use crumbled Doritos, Cheetos or even potato chips. Close the bag . shake and then shake off the excess flour. A big bowl can also be used for dredging the pieces, Stick with tradition for the frying pan.It has to be a heavy wide skillet with a lid.It should be eleven to twelve inches in diameter and deep to prevent spattering.The second most important ingredient is what the chicken is fried in. Some use lard while others prefer oil. What is needed is an oil with a high smoke point which means it can be heated to a high temp without smoking. The best for this is peanut , canola and vegetable oil. Do not use butter or olive oil. It can be served with dipping sources such as a Korean chili sauce or  a Filipino one made with maple syrup , lemon juice , fish sauce and chilis.

Fried chicken is an American classic recipe that everyone loves. There are so many ways to make it. Any way is good, full of golden , delicious crisp goodness.



Tuesday, May 1, 2012

Food That Does Taste Good

It is hard to find a snack that's both tasty and healthy.However , the company Food Should Taste Better does just that.Ithas. Created tasty hybrid of chip and cracker that is simply delicious.Not only that it has made snack that leaves you feeling guilt free after a few nibbles. Food Should Taste Good is relatively new in the world of snacks.Its creator Pete Lescoe came up with this healthy alternative to potato chips in 2006. These have no trans fats or artificial flavorings.Every flavor is made with all natural ingredients to produce a healthy and flavorful snack. They can be good with dips but also can be used in cassaroles or crumbling over a salad. I recently bought their olive flavor.This was a tasty mix of black and green olives as well as the Greek Kalamata.There was also a hint of garlic salt as well.These would be perfect with a cream cheese garlic dip or even A tapas spread. Food Should Taste Good also comes in a wide range of flavors from the sweet chocolate and kernel corn to hemp and white cheddar. The web site has a slew of great recipes that incorporate the chips into dishes as well as tasty spreads to try with them. Food Should Taste Good is a revolutionary snack treat.It combines good ingredients and taste.It now is one of the most wholesome snacks on the market.