Beyond Meat The Start Of Something

The talk all this past week revolved around a simple patty. Why was is so special? Because It's Beyond Meat and not only tastes like beef but has the same texture too. Will it spark a vegan revolution? Possibly.

Beyond Meat is a far far cry from when vegan meat  products first came on the market. Thirty years ago you had to visit a health food store to get so so tasting hotdogs and burgers. Some stores , such as The Happy Carrot in River Edge, NJ made a vegan tuna salad using soy, celery and some kind of vegan mayo that was eggless. The tuna salad was passable in taste and texture but you wouldn't want to eat it every day. Vegan restaurants were scarce. Forget the fast food chains. You could order a hamburger, hold the meat at McDonald's. That was it. Slowly but surely vegan foods started to appear in supermarkets. With each decade there was improvement. Companies such as Morningstar Farms and Gardein started to pop up with a cornucopia of soy based "meats'. There was bacon that sort of tasted like the real thing, better than bacon because there was no grease to deal with. The chicken nuggets tasted like the real thing. Gardein nailed it with their hamburgers and fish fillets which taste like the real deal.

Now there is Beyond Meat. The company is not new. It has been around since 2009, started by Ethan Brown in Los Angeles, CA.It's making the news now because Mr. Brown has come up with a plant based "meat" that can easily be subbed in for actual beef. His creation, will no doubt, have Morningstar  Farms and Gardein worried, especially if more and more supermarkets and big box stores like Wal-Mart and Target carry it. Mr Brown's mission is simple . He wants people to forgo any  kind of meat to save animals , save the planet and save his fellow human beings from cancer and heart disease. A plant based diet will cut down on slaughter along with positively influencing climate change and garnering more green land. People who eat less animal protein will have lower cholesterol and less of a chance of getting certain types of cancer. The burgers are already served at Harvard and Carl's Junior. TGIFriday's  also has the Beyond Meat faux beef along with Del Taco.
What is the meat made from? There is no soy, but cellulose from bamboo along with pea protein and refined coconut oil. The red beefy color comes from beet extract along with annatto, natural food coloring that originates from the tropical plant achiote.

Ethan Brown may be the force behind the new wave of veganism. He may make us forget the real beef deal to go for his Beyond Meat. What that means is only good - a planet that is less climate challenged along with less slaughter and less disease.

The Restaurant And The Sea

There's no doubt that locavore restaurants are affected by their surroundings. If the bounty is abundant , then the eateries thrive. If not, they have to become creative and look  to other locally sourced ingredients. It becomes an incredible task if the source is environmentally challenged.

This is the case of San Francisco eatery, Angler, which was the subject of Tejal Rao's Critic's Notebook in yesterday's New York Times Food section. she interviewed chef Joshua Skenes, who opened this local restaurant in the waterfront Embarcadero area of San Francisco. Chef Skenes is redefining  the San Francisco fish house, thanks to a tightly edited menu. He has pointed out  he isn't the only one in the area. Many seafood lovers are being redirected to lesser known but just as delicious seafood options.Why is this? Blame it on climate change and the ocean's temperature changing because of it.In a published study from just last week researchers found ocean temps had broken record highs in the last few years. This changes everything, from the water's acidity to  breeds of fish heading towards colder waters.This is happening all over , especially off the New York City coast. The Dungeness crab, that lives in Northern California waters, has been infected with domoic acid, a neurotoxin produced by ocean warmed algae.The levels are so high in the shellfish that there's a delay in catching them.

What's a seafood restaurant to do? Get creative  with other ocean bounty.It's not just chef Skenes who's exploring other catches from the sea but also chef James Syhabout of Commis in Oakland. The last serves seaweed rather than big ticket fish.Other eateries,like The Perennial ,owned by Karen
Lebowicz and Anthony Myint serves farmed sturgeon and trout, raised on vegan feed. As for Chef Skenes, he's getting into purple sea urchins at the Los Angeles branch of Angler as well as at the original. Purple sea urchins are multiplying at an eye opening rate, invading and decimating vital underwater kelp forests. There are enough of them to  satisfy customer's growing love of them. Their flavor is that of a sweet and salty custard when pureed and returned to their shells. Chef Skenes is also cooking petrale sole, that was once favored by Bay City locals. It's an ugly  flatfish with eyes on one side of its' head . That doesn't matter to him.He turns it into a filet of beauty, with almost jellied meat firmed up over a fire and lacquered with butter.  Jellyfish is also being served diced and raw with a dipping sauce.He also does amazing magic with a roasted beet and tuna tartare along with a radicchio with a dressing that sloppy and almost bloody looking. These dishes make diners forget about what's not on the menu, like the Dungeness crab.

Unfortunately, all seafood restaurants will be affected by climate change. Let's hope their chefs can become creative with everything the sea has to offer and not just favorites. This will definitely be the standard if we don't amend the damage we've done to our world.

Fall Salads

Fall isn't what it used to be. By now, the days would have had a definite nip to them. It would have meant hot meals and hot drinks. Not anymore. Thanks to global warming - and yes, it does exist -s we're having summery weather and balmy breezes right up to November.How to survive? Adopt a summer menu. Eat salads - fall salads.

Tossing together greens and veggies many be a tricky aspect right now. After all,  it's not the height of  summer when there are daily harvests. The tomatoes are riper and have that glow  only a summer sun can give. Vegetable choices are limited. There aren't any fresh ears of corn or bright colorful peppers. What to do? Work with what the stores do have. Yes, there are tomatoes. They're just  not going to be the gems of two months ago. Canned tomatoes can be used in salads but they may be a bit juicy, depending on what brand is used. Luckily California can give us greens all year round. You still can make a lovely mixed greens salad using tomatoes and spinach or arugula. Canned veggies are never as good as fresh but they'll do. Add some canned corn along with sweet peas for some color and texture. Beet salad is always delicious  and the canned kind can be elevated by adding freshly sliced onions. It's a nice addition to even a fall picnic or tailgating party. A  chilled green bean salad is another refreshing side , especially when it's dressed with a crisp , classic vinaigrette. Even canned asparagus can be turned into a salad. Use a citrus based dressing to give it some dash.

What about combining fall fruits and vegetables?. The first is easy to do. Apples , pears and Concord grapes blend very easily into salads. One of the most delicious is a Waldorf salad. It is a blend of chopped apples, grapes and walnuts.Celery is the base of it and this can be bought all year round. It is versatile, Add chicken to it and it's a lunch or dinner. Without it , it makes a nice side to grilled chicken or even  turkey burgers.Apples also pair well with spinach and kale, Combine them in a salad with walnuts and dried cranberries. Pears are also popular right now. A delicious one is where slices are mixed with Roquefort cheese and any kind of lettuce. Be sure to use three kinds of pear,  the sweet, large Anjou, the brown, textured Bosc and the bright yellow tart tasting Bartlett. One spin on it calls for avocado ,or the alligator pear but this can be omitted.The salad is  served with a mustard dressing. Grapes can be added to any salad, They bring an earthy sweetness that goes with any green. Fall veggies are kind of limited however there is a lot to do with carrots and cabbage. These can be the stars of a salad or  supporting players. A chilled carrot salad is a nice palate cleanser at a tailgate party. A vinaigrette dressed slaw is perfect at any fall barbecue or picnic.Add some sesame seeds for crunch and flavor.


Fall isn't what it used to be.We still have shorts and flipflop weather til Halloween. Hot days mean easy eating. Create a fall salad, head to the beach or the park and enjoy a summery October.