Thursday, January 5, 2017

Winter Stews

One of the easiest and best dishes to make during a snowy day is a good stew. It can be a simple or fancy , depending on your tastes. One thing to remember - make it rib-sticking. A hearty meal is needed to help in shoveling all that white stuff along with managing a sled or snowball fight.

Even the most novice of home chefs can whip up a stew. Stick to the most basic of recipes. Most beginners try a beef one before they move on to the more complex ones. It's two pounds of stew meat, cut into chunks along with beef bouillon and simple vegetables such as carrots and potatoes. Celery stalks and chopped onion are added to the mix to give it more flavor along with rosemary and dried parsley. Cornstarch is a must. Two tablespoons of it binds the stew together and gives it a rich thick gravy. Chicken stew is another easy and basic recipe. It's really the same as the beef save for the addition of mushrooms and poultry seasoning. Dumplings are always a treat and they're easy to make.They just cook right on top of the stew. You could also use those frozen biscuits too. Pork isn't
necessarily thought of as a stew meat yet it can be the star of a particularly tasty one. Surprisingly it needs beef bouillon as a  base  and needs stronger tasting veggies such as bell peppers and corn to compete with the meat's unique taste. Lamb stew is the all time classic.It is usually made with tomatoes, Thyme and bay leave along with carrots and potatoes give it that classic taste . Serve with a crusty bread  and a good Irish beer..

Once the basic recipe has been tackled you can move onto the more complex stews. One is the time-honored beef bourguignon. This is a rich melange of  beef, tomato paste,  red wine and bacon.Onions give it that sweet flavor as garlic zips it up. Unlike the simpler stews, this one needs butter , usually four to five tablespoons for richness. A hot crusty loaf  French bread is always served with it to sop up the gravy along with a good red wine. The French also give us cassoulet, a delicious blend of tasty duck meat, salt pork or sausage, and cannellini beans. A confit or duck fat is added too. Thyme, bay leaf and garlic accentuate the variety of meats' flavors. Another dish that's sort of stew like and still fancy is beef daube. This is a boozy mix of  Cognac, bacon and cubed beef roast with the fat and sinews removed. Garlic, shallots and a bouquet garni, a blend of dried thyme, rosemary, parsley and celery leaves.Veggies are carrots and parsnips which give the stew more flavor. Another almost stew again belongs to the French. It's coq 'au vin, chicken pieces heightened  again by Cognac and lardons along celery and pearl onions, the last giving it some sweetness.

Stews are the best dish to eat on a winter's day. Whether simple or complex one, they are rib sticking and hearty, perfecting for thawing out. Make one and enjoy their comforting flavor and cozy warmth,



Wednesday, January 4, 2017

Culinary Iconoclast Ruby Tandoh

Cooks, bakers, and even food bloggers tend to be sheep. They follow and write about what's trending, trying to keep up with the culinary hipsters who make our eating rules. Luckily, there is a rebel, the famed British chef, baker and blogger Ruby Tandoh to break the rules. She believes in eating what mothers and grans have said for centuries  -eat what you like. The heck with what everyone else tries to tell you.

Ruby Tandoh's name may sound familiar to fans of The Great British Baking Show.Times contributor, Tejal Rao, a regular contributor and food blogger herself., wrote about this phenomenon in today's New York Times  Food section. She was one of the final contestant on the Season Four competition. This former art and philosophy major turned to cooking and baking as not only a passion but as a way of life. She has written food centered essays for The Guardian, British Elle, and other magazines along with two cookbooks. Her latest book, "Flavour: Eat What You Love" is due out here in the States next month. It was first published in the UK last August  It's a celebration of a skilled home cooking enthusiast. The book also touches upon on the feminist concept of "shine theory"  which values female friendship over competition. She eschews diets and wrote a lament in an essay  that food writers have gone from feasting and flavor to cleanness and lightness. Chef Tandoh has created a dialogue and somewhat of a revolution in Britain. She also has misgivings about the benefits of some diets and their promises too.

What does she cook and bake? She has been exploring her Ghanian roots. Her grandfather had immigrated from there, bringing a wealth of recipes.There is ground nut  or peanut soup spiked with chiles along with tilapia in a garlicky marinade. Fried plaintains round it out this a meal full of memories and flavor Her blog is full of yummy recipes for cakes , doughnuts and creme brules.made with raspberries. She has recipes for rye rolls and a mouth watering banana upside down cake. The new cookbook is a reflection of this as well. There's a creamy English fish pie, made with smoked haddock and peas topped with a thick layer of mashed potatoes.Lentil soup is sparked with lime . She includes an opulent meringue, rolled up with cherries and cream. As we all saw on The Great British Baking show, she is an excellent baker. She relies on everyday sweeteners such as honey, sugar, dark brown sugar, golden syrup and treacle or molasses to create amazing sweets such as a marbled chocolate almond Bundt cake and steamed panettone.


Cooking and baking need rebels to keep it fresh . Ruby Tandoh is just that iconoclast to make us break the bonds of all these  diet recipes and fads. She setting us free in a very delicious way.


Tuesday, January 3, 2017

Lose That Holiday Fat

The worst thing about January is dealing with all that post-holiday fat and bloat.The best thing is making a resolution to eat better and healthier. It's just  matter of adjusting and making wise choices.

We're probably all cookied and candied out. After all, our nibbling involves every kind of holiday cookie, from sweetly decorated sugar cookies to homemade chocolate chip with maybe a few shortbread and oatmeal types thrown in. It's tempting to continue this, for dessert or snacking. Resist. Thanks to the wonder of importing, we can buy all sorts of fresh fruit, from blueberries to pineapples. Finish a meal with some watermelon or cantaloupe chunks. Snack on some blackberries or grapes.If you don;t want to deepen your carbon footprint by buying any of these imports, then think about canned fruit in water or a light syrup. Also, a cup of hot cocoa,is only one hundred fifty calories. Have it with low fat whipped cream for a decadent dessert Better yet , consider yogurt as a nice alternative. Yoplait has those mousse like Whips which taste and feel like a more decadent dessert.Chobani has the fun flips, a mix of yogurt, nuts and chocolate or fruit. It's a way to indulge that sweet tooth without gaining a  pound.

Chobani also has saviory yogurt mixes, perfect for those of us who still crave holiday party chips and dip.Their new Meze style dip is a smart combo of veggies and Greek yogurt. Best of all they 're only twenty-five calories  and have only ten fat calories. The flavors range from roasted red pepper to chili lime to three peppers to Parmesan onion. Dip the ever low calorie Triscuit in them for some crunchy fun. Pretzels also make a good low-calorie snack too as does popcorn, During the holidays we tend to reach for sodas or mixed cocktails to celebrate. All that sugar will only add on an extra jeans size. Go back to water and seltzer. They 're also much more refreshing, even on a chilly day.Go for refreshing and calming herbal teas after a season of pumpkin spice or peppermint lattes. After three months of ingesting basically liquid cake,a soothing cup of chamomile or green peppermint is a nice way to end a busy day It's also a good time to go back to eating, healthier meals, Instead of continuing with gravy laden holiday roasts. Think a lower calorie ratatouille instead of roast beef or turkey with gravy. if you want still want roast, think of a chicken with rosemary and no gravy.

 The holidays were culinary  fun  but it's time to get back to decent eating again. This means better and wiser choices with nutritious foods and drinks. Not only will you feel better but lighter too,

Monday, January 2, 2017

New Year Challenges

A new year sometimes means a new diet. let's face it, After a season of feasting and excess maybe it's time to pare down the diet. There's a new sugar challenge out there where people cut out products that contain any type of sweetener  from honey to refined sugar. The theory can also be applied to cutting salt and fat.

The sugar challenge was the topic of an opinion piece in yesterday's New York Sunday Times. David Leonhardt, a Pulitzer prize winner and Times columnist penned  "A Month Without Sugar" after he did the challenge himself. It's not just giving up soda and doughnuts. Almost every food, he writes, save for pita bread and Triscuits have some kind of sugar in them.Our salad dressings, our breads, even our fruit juices and granola bars are loaded with unhealthy sugars. Going sugarless means enjoying more fresh veggies and scratch meals.it also means appreciating fruits and enjoying their natural sweet flavor, heightened by the lack of the processed stuff. Home chefs have to be diligent. Eschewing sugar means carefully reading ingredients and switching one brand for one that's healthier. Mr.Leonhardt  has found it to be helpful in a variety of ways, He lost his taste for sugar and all that goes with it as well as developing a keen appreciation of any kind of fruit's natural sweetness. It was hard at first but itsoonn became acceptable and then a part of his life.

Can salt and fat be given up for a month? It is possible. People have done such for both, Devin Ellsworth wrote about his seven day  foray on his vegan blog Plantiful. It's actually more healthful because a salty diet brings  about headaches, fatigue and headaches.it's also a crucial component in retaining water and bloating. Those disappear when the sodium intake goes down. He felt lighter and more clear-headed. Going saltless is good but there is a caveat. It's almost impossible to eat out. Mr. Ellsworth went to Chipotle, perfect for satisfying his vegetarian diet , however imperfect for finding salt free foods. The only fast food item that has almost trace amount of salt is a plain baked potato from Wendy's It only has twenty-five milligrams of salt and has to be eaten plain. The extras' such as sour cream and chives add on fifty milligrams. Fat is about the easiest to give up.If anything it's eating more fruits and vegetables and giving up dairy and sweets.Carbs can also be cut out too and more lean protein can be added in to for satiety.

Challenges can be a good thing, Doing ones that bring about a better life is definitely worth it. See if can be done , week at first, then a month  without sugar, salt and fat.


Saturday, December 31, 2016

Be Your Most Adventurous Self This New Year


What advice can be given to home chefs and bakers on this New Year's Eve?. Be bold. Be daring in the New Year! Broaden your culinary horizons. I know I will and it's going to be a wild, fun trip into the culinary unknown.

This is the year to be bold. Experiment. The worst thing that can happen is that the dish doesn;t come out well. Then tweak it. Don't be afraid. Dare. If you want to try meringues , then do so. Yearning to make that pineapple upside down cake or Dr. Pepper ribs, then do it. If there's a cuisine that you've longed to study in a cooking class , then go for the classes. They're not only informational, they're fun and you'll meet like-minded home chefs that will be instant friends. Turn your kitchen into a lap where you can mix and match different and diverse flavors. Who knows? You make come up with the next hit fo the new year.

The same ideology applies to gadgets too. If you want a mandoline, then buy it. A fryer? Or that frying pan that can cook and bake anything. Definitely add them to your arsenal of kitchen tools. Invest in meat and candy thermometers. These are must haves in any kitchen. They'll even inspire you to try bigger roasts and different forms of candy.If you want that cotton candy machine, go for it. It's not just as a fun party treat, Use it to decorate cakes and cupcakes. Try to make a bacon flavored one  to test your limits.Get the apparatuses to cure bacon at home or create  kimchee  and  sauerkraut. Have your significant other build a smokehouse or curing room for your foray into cold cuts.

The New Year is your oyster. Crack it open. Serve it with hot sauce or baked spinach. Turn it into your signature dish!

Friday, December 30, 2016

My Year To Fly

Every home chef needs to grow. I know I do and that will be one of my many New Year's resolutions . What will I do? What will I try?

Thanks to a new oven, I will be baking a lot. I've already baked Ghiradelli's Double Chocolate Brownies.They came out a little too gooey , so hopefully with more practice I'll be baking much more firmer ones. With baking comes decorating so I am definitely going to be honing my icing - hello again buttercream - along with practicing rose and leaf skills. Savory baking is also going to be high on my list. I want to experiment with strata, and rediscover the luscious leeks on toast ( double yum) and my Swabian zweibelkugen or onion pie (again double yum) a dense quiche like confection, rich with eggs, cream and onions. Homemade pizza will also be making quite a few appearances as well.

Another must is rediscovering roasts, hams, chickens, turkeys and London broils. It's going to be wonderful, with crunchy, crisp skins and slices of tender meat.There will also be sides  that will be cooked ( and all of these will be shown as Foodie Pantry how tos).I want to relearn how to make scalloped potatoes and baked Mac with bacon.As with cuisines, since French and Filipino are going to be big this upcoming year I want to expand into that, especially in creating the perfect crepe.

Every home chef and baker should resolve to expand their culinary arsenal.I know I will.I get to grow which makes for a better cook - or so I hope!

Thursday, December 29, 2016

Be The Adventurer

One of the best resolution a home chef or home baker can make for the New Year is to be more adventurous. It's time to learn new techniques or try new ingedients. It's a fun learning experience that has some tasty rewards.

One of the best experience for any home chef is signing up for any kind of cooking or baking classes. It pays to learn from experts. They can show you how to expertly hold knives or use a sous-vide.They can introduce you to such sophisticated cuisines as French and Vietnamese or how to make a pizza or expertly frost a cake.

Make 2017 the year you try new one ingredients. Experiment. Go to Asian markets to sample exotic spices. Taste a fish, poultry or any type of exotic red meat .Go for emu or bison.Or go healthy. Go vegan.It's not only healthy but also tests your creativity as a cook.

This new year be adventurous.Be brave.Be curious. All this will make you grow as a home chef and baker.