Spring Food Essentials

 This is the time for picnics and easy eating. The New York Time s had a lost of easy recipes to get through the Spring season and into summer. What you do need is a list of staples togt you through the season.

What should you have?
Cans of tuna and salmon these are great with may and chopped celery for quick salads or chunked into salad Nicoises.

Veggie chunks. 

Think peppers, grape tomatoes, broccoli and cauliflower florets. You can use these in kabobs along with salads.They're also great steamed with rice or with pasta in  alight sauce,

Buy a rotisserie chicken every now and then.

The parts will come in handy for all sorts of dishes from moles to salads.  You can also buy containers of the shredded meat at grocery stores like Acme.

Olive oil

This goes without saying. Use it in all sorts of cooking and salad making

Boxes of rice and containers of pasta

Uses these for hot and cold dishes. Leftover rice and pasta can be repurposed with chicken, fish and veggies for a tasty salad.

Fruits of the season

Strawberries and blueberries are in abundance right now. They're great with any kind of whipped cream as a relatively low  calorie dessert.They also work well added to a vinaigrette and salad.

Keep your Spring kitchen stocked with these for easy cooking and easy eating. It's also a healthier spin on what to make, especially with all the in season fresh produce. This is a list to keep.

Easiest Meal Ever

There is that  recipe that 's a snap to make .It could be rotisserie chicken with mole sauce. Or quick pan fried steak with a side of air fried Tater  Tots. What's the one go to meal that you can make in minutes?

MIne would have to be that delicious salad Steakhouse salad.It just takes a wedge of lettuce , and in my case vegan Lifeline bacon along with vegan ranch dressing.I add Texas toast croutons and a handful of grape tomatoes .It;s a quick and filling meal that 's so packed with all kinds of flavor. The bacon takes the longest in the air fryer - usually eight minutes at 380 Farenheit to crisp up.

What is your quick but yummy meal? Let us know and if you want to include a recipe please do so. It'll be tired out and featured.

Throw Anything Together

 There are days when you can;t go to the grocery and get everything you want. What to do when meal time rolls around? Use what you can to create a tasty meal.

In those times it;s good to rely on a semi stocked pantry  fridge or freezer. Beans can be used hot or cold in a variety of dishes.add them in a tomato sauce with garlic and chili powder and you have a quick chili. Any leftover onions can be chopped and add to it. A tasty hot dish is beans and rice,This makes for a good side or even a main course.In warmer weather a bean salad is always a nice side for a lunch or dinner. You could even make a cold beans and rice salad for a barbecue when the weather warms up. Serve it on toast for a British take.It makes for a quick lunch especially on a busy weekend. Another staple rice can be blended with anything. If you have leftover rotisserie chicken shred it and cook it with some butter and rosemary for a satisfying dinner. To jazz it up a bit add some saffron if you have it. If not try any spice from garam masala to adobo for more flavor. RIce can also be used to stuff peppers if you have them. Mix it with such chopped vegetables as cherry tomatoes, corm and even chickpeas.

Leftover are always great  for repurposing. Those left over burger patties can be broken up and stuffed into peppers or onions. mix them with breadcrumbs - which everyone has. Another ground beef dish -  leftover meat loaf can be sliced and made into hot sandwiches just by putting the slices on bread and then covered in gravy . If there's no gravy  you could use  barbecue sauce on it. Any leftover fowl can be mixed with noodles for a hardy dinner. Take turkey or chicken and chop. Add cooked egg noodles , mix and bake. Those slices of cheese? Shred them and use those as a topping.Can dessert be done this way? Yes!Mix in cereal with your ice cream for a fun twist. Add syrup for a sundae. Surprisingly melted ice cream can be used for milk in a cake. It will have a denser crumb than the average cake and a much more flavorful taste. It doesn't have to be vanilla, You could try chocolate .butter pecan or anything Dust with confectioners sugar if you have it.If you have milk then make a glaze to drizzle over it.

Ingredients can be put together to make a tasty and interesting meal or dessert. See what you have. Be creative . It'll make for a fun cook or bake.

Just Salad It

Most of the Northern Hemisphere is roasting right now. Theres no way anyone wants to cook let alone sraind in front of a hot grill flipping burgers. What to  do? Turn all those ingredients into a salad.

A salad can be just as simple or as compl.ex as you want it cna be. It can have lettuce or not. if you want a hearty one though, then add some protein to it. You can easily buy any kind of cold cut and julieene it into thin strips and pieces. Think Italian cold cuts like salame and capacola cut thin and mixed with a crisp lettuce like Batavia or French crisp. Add some sliced tomatoes or whole grape ones and chunks of mozzarella .Add a zingy Italain dressing, redolent with oregano and garlic. A nice side is sliced Italian bread drizzled with olive oil. This makes for a satisfying and tasty lunch or supper. A shredded rotisserie chicken also makes a great base for a salad. Save the legs and wings for munching on later. Shred the body and skin and add to a bowl of cold , crisp Romaine lettuce. Croutons would work here along with sliced almonds. You could turn it into a chicken Caesar with dressing or go for something lught like a lemon  or lime juice vinaigrette.Even fried chicken can be cut up and added to a salad. Add some cherry tomatoes and a honey mustard dressing for a quick and flavorful dinner.

Can you sub in another ingredient for the lettuce? Yes Cole slaw works well with any other ingredient . Think an Asian cabbage  one with fried tofu squares and a ginger dressing. You dont have to fry tor bake the tofu. That'll creare too much work and generate too much heat. Cube it first . Coat in cornstarch and then air fry it for five minutes, the toss and then air fry for an extra five more minutes. Add  some sliced carrots and water chestnuts for more Asian flavor. Serv with a soy sauce  based dressing. Rice is an excellent sub in for lettuce. A tasty rice salad can include tomaotes, broocoli and a hard cheese line Parmiginao or Gran Padano. If you want mor eflavor think about adding a few artichoke hearts. You coukld make the fun cowboy rice salad which is combining the grain with black beans.it has the usual salad extras like tomatoes,peppers and onions but corn kernals are also adde dalong with the beans. The dressing is a tangy lime dressing. If you want to make it heartier, sub in chopped steak for the beans. Macaroni also makes for a good salad base.  Put in some summer sausage along with mozarella , tomaotes and broccoli. Again an Italian dressing works here.

It's summer.It's hot.It's not the time to cook. Make a cool salad for easy eating during these  sweltering days.

A Smallish Super Bowl Party

 Ask people what comes to mind when they think of a Super Bowl party and they'll usually say a big noisy do. There are buckets of wings.Endless pizzas and heroes. Kegs. Tthere's always has to be kegs. Yet supposed you don't want that.A smallish Super Bowl party may be your choice instead.

There's nothing wrong with wanting to celebrate by yourself or with one or two good friends. There's no set in stone law that says you can't have that. Besides the smaller the crowd the more you can splurge on food and drink. There's also no shortages on popular dishes like chili or chicken. Everyone can get an equal share. You can still have wings but maybe a dozen at the most  if there's three people. Another idea is just buying a rotisserie chicken with a couple of containers of different salads. like macaroni and potato.There may even be enough for leftovers to take home (or to make into a yummy chicken salad sandwich for work) If it;s just you and a friend celebrating then treat yourself to a shrimp plattter or crab legs. This last is an easy make. They can be either steamed or baked and served with melted butter or lemon.You could also get chopped lobster and make a tasty lobster toll to munch on while watching the game.If that's your game plan, then skip the beer and serve champagne with it. 

Chili is a another Supr Bowl food tradition.Yes,it's usually mde in great quantities to satisfy a large and hungry group. but you could make a lesser quantity. Just halve the amounts needed to satisfy one or two people. If you do wan t to make a large amount, thne freeze it for another dinner.Pizza is another game day classic . You can order smaller pies from Blaze .One small  can actually feed two people and they can throw in a salad and dessert too. Another idea is make your own. Think bagel or English muffin pizzas. This is an easy cook of just halving the bgels and muffins and then layering sauce and mozzarella on top. You can ask about topping or have guests add their own toppings. Put out sliced onions, black olive pepperoni slices , and assorted chopped veggies. French bread pizza is perfect for two people.It's a little more filling but still a great bite for watching half time since it's only going ro be you and possibly another , then open up a  bottle of good red wine. 

A small Super Bowl party is just as good as a large one. There can still be fun food and drink. Just perfet for a party of one, two or three,.

Eat Like A President

 Everyone wonders what it's like to live in the White House , no matter what the era. You can experience one aspect of it on this President's Day - the dining.  White House recipes have been varied but attainable. Anyone now can eat like the Commander-In-Chief.

One of the most popular (and it was Abe Lincoln's favorite) was cornbread. Rutherford B Hayes, the nineteenth president also served it at the White House and it's easy to see why. Who doesn't love a square of the freshly made bread, drizzled with honey the way Lincoln loved it or warm from the oven slathered with salted butter. Cornbread is a great bake , either as a snack or with dinner. Yet it also is a great bed for chili - a popular favorite with both George W Bush and family and Lyndon and Lady Bird Johnson. Bake up a batch and then cut into squares. Ladle chili on top for a hearty winter dish. If you want something hardier, then look no further than William Howard  Taft and Teddy Roosevelt. Both men loved a good steak and potatoes dinner. This can be easily replicated with a good filet mignon and a baked potato. This would have suited them but you do need a little green in there to balance the meal's heaviness. Add a simple green salad with a few grape tomatoes , carrots and broccoli florets tossed in, Another spin on the presidential favorites is a grilled flank steak with French fries . You could add a simple au jus sauce to dip the fries into. 

Some of our leaders loved chicken instead of red meat. Woodrow Wilson loved his wife , Lou's, chicken salad. This dish is a great way to use up leftover rotisserie chicken. It's cubing the meat and combining it with mayo and chopped celery, Some add grapes for sweetness and color , other's add a dash of paprika for kick. A tastier add in would be green olives. It's good on white toast but also great on sliced French bread.Warren G. Harding was true to his Midwestern roots and loved chicken pot pie. Many home chefs shy away from it because they feel it's too complicated a recipe. You can easily simplify it by using frozen veggies, and canned cut chicken. The crust  can be Pilsbury pie crust or biscuits arranged om top. More recent presidents like Obama loved nachos. These are always a fun make. You can make them with just melted cheddar and salsa on top or try something more elaborate with guacamole, sour cream and chopped meat.  Our presidents weren't exactly ones for dessert yet some, like Calvin Coolidge loved a good apple pie. This is a great bake, and a refreshing break from all that bread and cake.  You can vary the recipe by adding walnuts or caramel. Dwight EIsenhower loved his wife's fudge and this is definitely a fun make. Add walnuts and marshmallows the way Mamie Eisenhower did. 

You can eat like a president. Make a recipe that was a White House favorite. It 'll be one of yours too.

A Cookbook For Instant Pot Lovers

The Instant Pot is more than just a fad.Home chefs have taken it to heart, using it for everything from roasts to desserts. However there are very few cookbooks that focus on cooking with it. A new recipe book is going to change that. it is chock full of delicious dishes along with advice.

Marilyn Haugen, author of 150 Best  Spiralizer Recipes and 175 Instant Pot Recipes has written The 5 Ingredient Instant Pot Cookbook (Robert Rose Publishers 2018) Most of them do have five ingredients which makes for easy prep and cooking for busy home chefs. This is a great accompaniment to the cooker itself. The book is not overwhelming and has some great advice for Instant Pot novices. Ms. Hauger shows how to make tent style packets for streaming veggies. She also goes into great detail about the gadget's uses and functions.Her section  on one of the functions, pressure cooking is explained in great detail, dissecting the High and Low Pressure options. Another plus is her list of staples such as grains and different oils for the Instant Pot Pantry. I like the fact she includes all sorts of flavor base mixes such as the famed French,  mirepoix and the Cajun holy trinity of onion, celery and green  peppers. She also has the Italian battuto, mirepoix with fennel,parsley and garlic added   and the Spanish sofrito of  onions, bell peppers and tomatoes.These are vital for successfully recreating some of the savory  dishes. Even more important are the recommended accessories.along with ending the book with  an extensive  table  if cooking times for meats, veggies, legumes and fruits.

The recipes are satisfying and varied.Breakfast and Instant Pot lovers will enjoy Ms. Haugen recipe for classic old fashioned oatmeal and the spin, peanut butter banana. Egg stuffed bell pepper boats.spiked with Parmesan cheese and fresh cut basil will be a brunch classic.For sweet lovers there's the streusel coffee cake made with Biscuit flour. She divides the meat dishes into sections. Poultry lovers will make the Almost Rotisserie Chicken an instant favorite It's steamed in chicken stock and  butter, and seasoned with paprika, salt and pepper. A hearty dish is the beef stroganoff, cooked with spices and sour cream. Pork has many flavorful dishes too such as the tangy  pulled pork sandwich along with a fragrant rosemary and apple roast. Fish lovers will enjoy the summery tasting tomato halibut.Another plus is that she includes bone broths which are perfect bases for other soups. The Instant Pot is great for rice and pasta, and yes, there are many recipes for them. Mac n cheese lovers will appreciate the simple but delicious recipe while grain and veggie  lovers will enjoy the lemony bulgar tabbbouleh and quinoa stuffed peppers along with the beet salad with Dijon  vinaigrette and chevre. The dessert recipes are fun from the old fashioned bread pudding made with egg breads to the lush  Decadent Creme Brulee and Molten Chocolate Cakes.If they're too much , try the yogurt recipe for a cleansing bite.

The 5 Ingredient Instant Pot Cookbook is the best gift for Instant Pot lovers. The recipes are delicious,, the ingredients simple. Home chefs can have fun experimenting with them as they cook a wide variety of dishes and desserts.