Various Flatbreads

 Flatbread satisfy the need for a quick but satisfying meal. They could be anything from pizza to a Tarte flambe to focaccia. They're easy to make and the toppings can be as elaborate or as simple as you make them.

Flatbreads are one of the oldest foods in the  world , first coming into existence around 12,400 BCE in what is now modern Jordan.Back then they were just a mix of flour and water, usually grilled on  a hot surface such as a heated stone.Flabread comes in different shapes depending on where you're in. It's naan in India, pita in the Middle East and focaccia in Italy. A simple quick flatbread involves flour water and surprisingly yogurt. Some recipes call for this last. Some don't. A really simple recipe just has water and flour  along with sugar and salt. Most of them don't have yeast, however the Greek version does have.This is what makes the Greek bread have that light fluffiness that goes well with souvlaki. As with any yeasty dough it has to sit and rise for about an hour to an hour and a half.Naan is a bit different  with the addition of the melted butter or ghee along with milk. Pita is truest in form to the original flatbread.There's - only the most basic of ingredients. It ;s an easy make and a great alternative to regular bread.

WHat do you put on flatbread? Pita screams for za'atar - that zingy Middle Eastern spice blend that consists of thyme, marjoram and oregano, mixed with toasted sesame, salt and sumac. This is mixed with olive oil and either drizzled (or slathered) over warmed pita.Shawarma , which can be grilled chicken or beef is also good on it Thee meat is grilled in a spice blend call shawarma spice which has cumin, turmeric  garlic and paprika in it. Lamb can also be cooked this way too. As for Greek flatbread nothing beats souvlaki . This last is meat cooked in a mix of  oregano, paprika and rosemary. Of course there is lemon toto to give the dish some zest. Italian flatbread or focaccia is best known and there are so many debates as to what to top it with. A simple topping is olive oil and black or green olives. Yet for a tastier mix try topping one with sundried tomatoes and marinated onions.. Meats and fish like pepperoni and anchovies can be added for more substance and flavor too.

Flabreads with toppings are nice alternatives to sandwiches and pizzas. Bake them and top them with tasty veggies and meats. They're a perfect lunch or dinner.

Chinese Street Food A Pictorial Delight

China is known for its'  interesting cuisine and centuries old recipes. However it's the street food that is the highlight of any trip. Every city and town has its' specialty , perfect treats for tourists. Yet there are dozens of both savory and sweet treats. What's good and from where? There's a new carry along guide book that can help sort out the different dishes.

Frank Kasall has written an illustrated guidebook Chinese Street Food :A Field Guide For The Adventurous Diner (Blacksmith Books 2019). It is a travelogue through one of the biggest's country's many metropolitan areas. It's fair to say that each town has a street food it's known for, whether it be salty or sweet. The book is divided into cities and their specialties so it's easy to find such famed towns as Beijing and Shanghai. A map of China and a marker on the highlighted city opens each and every chapter. There are some treats that are sold throughout the country such as the New Year's jellied sweets that have all sorts of decorations on them. Yet every province is different, sometimes influenced by neighboring countries such as India  and Nepal who have given the bordering area naan and outside sources such as Russian Jews who introduced vanilla ice cream to the northern , snow region  early in the last century.

The pictures and accompanying descriptions are mouth watering. Unlike most countries, Chinese street food is served all day long from early morning to late at night. Travelers can enjoy a  porridge of veggies and meat to start the day and end it with a  chicken stew or rich soup, swimming with wheat noodles.Some can be eye openers as with Kao Can Yong or silkworm pupae, Yes, it's silkworm on a stick,  popular in town of Changchun where skewered food rules supreme. They look like rolls of bacon but creamy inside like pate. They don't taste like chicken. Mr. Kasalls assures that they have a buttery, nutty taste. Too wild? Try the city's Wu Hua Rou Juan Jin Zhen Gu or skewered mushrooms and pork belly  fried to a golden crisp. For those wanting a more European spin, then head to Macao, once a Portuguese outpost for  daan taat a sweet egg custard tart in a crunchy shell. The dumplings we Americans crave are also listed throughout the book, There are some variations such as the ones made with soup and mutton in the Muslim areas of the country.

Chinese Street Food :A Field Guide For The Adventurous Diner is the must have book on a summer trip to China. It is the best guide for navigating through the street vendors. Anyone will feel like an export upon reading it.

The ABC of Za atar

Ever since reading and finally tasting za'atar ,I decided to make it. It's easy thanks to McCormick's spice mix which even has the sesame seeds included . It was then just adding fresh thyme and a good half cup of olive oil (I recommend Bertoli's).

The bottle is 1.25 ounces and you will need the entire contents when making it (for a party use two or three bottles) along with an entire container of fresh thyme.

Use about .25 ounces or about fifteen sprigs. (use less if you're not big on the flavor, nut just remember thyme is an important part of the overall taste.)

Then it's tearing off the leaves using a paring knife.

Discard all the stems and add to the za'atar mix.

I poured in about half a cup of olive oil to get it to the consistency that King's Falalfel had. It'll look like a dark green paste.Stir evenly so the oil coats all the mix. You can add more oil for a thinner paste or less for a thicker one. Here's the fun part. Za'atar goes with everything.
                               

                                             I spooned it on grape tomatoes. The blend bring's out the tomatoes'     sweetness along with making them more interesting I used about three teaspoons.                                                                        It's also good on pita. I couldn't find any so I bought the Indian naan bread,  cut it into fourths and, drizzled olive oil on top of the pieces. They were them popped into a 350 degree F toaster oven for ten minutes to crisp up

                               Then .the za'atar was spooned with a big dollop of hummus onto a plate..

Mash the two together, dip and double dip for an amazing bite.

This is a great dip and spice blend. I plan on using it on Gardein's soy beef tips next, and possible, added to scrambled eggs.

If you want something delicious and new, try za'atar,It's an easy mix and tastes so good. Try it on fresh veggies or spooned over crisped pita or naan breads.

Yellow Chili Hits The States

Indian food is one of the tastiest and most fun out there.It is an experience, enhanced by beautiful surroundings and exotic aromas. Now it's going to be pushed one step further thanks to a man who can be called the Mario Batali or Bobby Flay of India - Chef Sanjeev Kapoor creator of the Yellow Chili restaurants in India.

Priya Krishna, food writer and author of the cookbook,Ultimate Dining Hall Hacks. wrote a fascinating article about Chef Kapoor in yesterday's New York Times Food section. He has created a chain of restaurants, Yellow Chili in India,  - think of it as their Applebee's.or Olive Garden along with having his own twenty-four hour food channel Food Food. He is the country's most famous chef who has not only restaurant franchises but also a whole line of cookbooks. People adore him as is the case with  the  married couple Kamal Laur and her husband, Satvinder Ghotra. They  have opened one of his Yellow Chili in Buena Park, California. It will draw in fans,mostly from the heavily Indian populated towns of nearby  Irvine and Artesia.It is also close to the famed Knotts Berry Farm so curious tourists as well as n locals  and Indian food lovers will also probably visit. The Ghotras plan on hosting Diwali and Holi festivities there too to draw in more business.They've already threw a New Year's Eve bash in the adjoining banquet room with seats going between $100 and $125 a person.

The success of Yellow Chili depends on its' menu. The restauarnt, which is already established in Canada and Oman, features Northern Indian cuisine.These signature dishes of Chef Kapoor are hearty ones, rich with sauces and spices. One is Lalla Mussa Dal, a fiery lentil dish , spiked with Kashmiri red chili powder  a kind of cayenne and ginger. Another dish is Shaam Savera, spinach coated dumplings submerged in a thick tomato gravy. The restaurant also offers soups such as the popular Mulligatawny and tomato basil shorba or soup.American audiences would love their chaat dishes, fried street dishes reinterpreted for diners. There's chicken lollipops and fried fish patties to crunch on and share with friends. Yellow Chili would definitely appeal to vegetarians thanks to a large  list of vegetarian dishes that feature potatoes, cottage cheese. and mustard leaves.There are also sorts of curries from ones starring veggies to ones loaded with shrimp and chicken along with lamb. There's a variety of Indian breads from gluten free roti to naan along with basmati rice.. Desserts include  Phirni, their version of rice pudding.

The Ghotras want to turn Yellow Chili into a well known chain like the OLive Garden. They just may, be that successful especially with the hordes of Chef  Kapoor fans. Yellow Chili may be the next place to go for good eating.

Outside The Thanksgiving Box

Everyone expects the ususal Thanksgiving main meal and sides. Yet sometimes, it pays to cook outside the proverbial holiday box of recipes. It could mean experimentation. It could be a meatless day. It could be falling back on family recipes and the exotic ingredients that come with them. It could be a welcomed break from the usual , too.

Everybody has turkey on Thanksgiving.Or do they? What do vegans and vegetarians eat? Or those averse to the taste of gamy bird? Many vegans turn to Tofurkey , a soy substitute that sort of tastes like the real thing.A better idea is making the loaf yourself. Try a stuffed seitan loaf which is basically wheat glutens mixed with nutritional yeast to create a kind of meat loaf . Soy sauce is added to give it a nice brown color, similar to turkey.It can be stuffed, usually with a mix of firm tofu blended with cut carrots, onions and celery, Another idea is wild rice and mushroom casserole that was the topic of Melissa Clark's  A Good Appetite column in yesterday's New York Times Food section.It is also chock full of white beans and spinach too.Fennel and leeks are added to give it a sweet ,flavor and it's topped with  a mix of Panko bread crumbs, rosemary, lemon zest and garlic. Parmesan cheese can also be sprinkled on top if wanted. Ms. Clark also suggests variations to suit the crowd. Brown rice can be subbed in for the wild, Cilantro is used for color and taste but home chefs can also use basil. The bread crumbs can be nixed if guests have celiac disease.

What about those sides? Most will insist on having the usual bread stuffing , along with yams turned into candy  and some kind of green veggie. Yet if that's not part of the anyone's  culinary heritage, don't make them. They'd probably just sit there on the table and then just sit there in the fridge.Ask any Southern Italian or  Greek family who has served manicotti or dolmades with the bird.If your family has kim chi at every holiday , then serve it .If your family likes river weed, a popular green used in Vietnamese cuisine, then put that on the table instead of Brussels sprouts.The same goes for spicing. If you're hosting a multicultural dinner, then think outside the usual salt and pepper. Zing up greens and salads with various ones such as garam masala or paprika.  The last adds color to every dish and can make the ordinary extraordinary. As for bread, the usual is a prim, little roll on a plate Serve warm , crusty baguettes instead. French and Italian bread is excellent for soaking up thick turkey gravy and wonderful for creating sandwiches afterwards. If the family is used to naan or pita, then serve that. The same goes for dessert. Not everyone likes pumpkin pie. Serve fresh fruit or puddings if you want.

Think outside the Thanksgiving box. It's not writtten in stone what you have to cook and bake. Be true to your heritage.Or be different. The end result is a different holiday meal everyone will enjoy.

It's A Wrap

Lunch can be a boring affair sometimes. It's either sandwiches or burgers with the occasional salad in the summer and soup in the winter. However there is something else to liven up the midday meal: the wrap. This is  versatile kind of sandwich that is easy to make and definitely more interesting to eat.

A wrap is nothing more than a burrito however Greeks, Mid Easterners,Armenians, Turks and Kurds have all variations of it. The bread is usually a tortilla, pita or lavash a kind of naan found around the Caspian area. They're usually made from wheat but can also be made from corn and flour.The wrap as we know it today was created in the early Nineties with three places claiming to have invented it. They were the southern California chain "I Love Juicy,New York's OVO Bistro and Stamford Connecicut's Bobby Valentine's sport's Gallery Cafe. The last clains that it ran out of bread and had t used the first thing handy -a tortilla. The US isn' the only country that's wrap happy. Australia has two chains Oportos and Burger Fuel that feed the wrap fire while Britain has happily embraced the sandwich as well. There is a caveat though. Plain wraps are usually fifty calories higher  than a slice of bread. Be careful with what you stuff them with  or they could have the same caloric weight as a burger.Companies like Toufayan do offer low calorie ones that start at one  hundred calories. Try these if you're watching your weight or are on a restricted diet.

Filling the wraps is the best part.You can add anything from leftovers to fresh  veggies to create an unique and tasty lunch . The first part is selecting  a wrap. Now they come in different flavors like pesto, garden vegetable and tomato along with plain and whole wheat. (again Toufayan, the leader in wraps produces all  of these). For a healthy one think chopped turkey or chicken with chopped tomatoes and shredded lettuce. This is an incredibly light lunch and you can even have  side of vinaigrette as a dipping sauce.Another good one that chock full of vitamins is an avocado wrap. Since  avocado is filling, meat is optional. Add layers of spinach and watercress for a truly green and tasty bite.Any sandwich can be turned into a wrap. Try a BLT or a club sandwich loaded with bacon and mayo.For a quick wrap on the go try ham and American cheese. Salads too can be stuffed into a wrap. Caesar salad is a popular wrap  filling in diners and it can be made with or without grilled chicken or shrimp. You can also try a chef salad stuffing  with its' variety of different meats  cheeses and veggies. Serve with your favorite dressing as a dipping sauce.

Wraps are a nice and different alternative to humdrums sandwiches and burgers. Stick to the classic fillings or create one that unique. Either way it's a great way to liven up a lunch!

Diwali Treats And Sweets

Right now is the joyous and mystical Indian holiday of Diwalli.It's a time of lights and fireworks , gifts and decorations. It's a time of celebrating light over darkness. It's also a time of feasting on traditional foods and treats. There are many to make over the holiday's five day period.

Diwali is an ancient holiday dating back to the first millennium where the goddess Lakshmi is celebrated along with the bierthday of Dhanvantari, god of health and healing. The festival goes for five days with relationships of all sorts being celebrated. There are lights and fireworks, along with rangoli, colorful patterns made on the ground using, colored rice, wheat or flower petals. as with any holiday there is a variety of different dishes and sweets to celebrate.There is the spicy and saucy butter chicken which involves cooking chicken in a highly spiced tomato almond sauce.Samosas are also popular, especially with holiday guests These are similar to dim sum dumplings and filled with moong dal, a kind of green pea. Since most Indian s are vegan due to their religion such as the Jains and Hindus, many Diwali dishes are meatless. Families and friends can enjoy palak saag paneer, tofus in a rich spinach and curry sauce.it has the traditional spices such as garam masala but also maple syrup for a hint of sweetness and coconut milk. It does have chili powder for heat, perfect for warding off the Northern Hemisphere's autumnal chill. Wives may make a roasted cauliflower with  a mahkala sauce, a rich mélange of onions ,tomatoes and coconut milk. It is served with warmed naan bread,

Sweets are one of the most important traditions of the five day celebration. Special ones are made for husbands and wives along with brothers and sisters. Visitors are always treated to trays of homemade goodiestoo along with special presents..One of the most popular is rasgulla, cheese curd or paneer balls cooked in a sugar syrup. It is also the most traditional and is usually served for the length of the festival.There is also the fried paal vadai, a fried sweetened dal or bean paste.It is then soaked in a jiggery sugar and cardamom syrup. Families may enjoy a fried  naan bread pudding dish called ka meeta that's studded with raisins and almonds or cashews.A delicious dish is papaya burfi, a kind of papaya meets applesauce, which is a perfect sweet after the main dishes' spiciness.. Kids probably munch on sugayan, a kind of fried stuffed dough nut filled with green moong dal and jiggery sugar. Trays of  kaju katli, a buttery cashew paste that's a kind of halvah and cut into decorative diamond shapes (these could actually be made for Christmas too, ) are put out for all to enjoy. Coffee and tea are also put out to sip while enjoying a visit or meal.

Diwali is a true festival of food and fun. The flavors run from fiery to sweet., but all are enjoyable. They are as fun as sparkling as the celebrations themselves.

Lunchbox Cuisine

Yup, it's that time of year when parents start fretting about what to put in their little and not so little ones lunch boxes.Making a filling and taste grabbing mid day meal is tough. Will they like it or trade it for something better? The key is to keep them smiling with some fun foods that are packed with flavor.

Before you pack , ask yourself what does my kid like? If he or she is into Mexican, think about a small cup of guacamole and whole wheat tortilla chips. Avocado is great for growing bodies, thanks to the presence of good fats. Add tomatoes and onion and its' packed with even more antioxidants and vitamins. A taco salad is a lunchbox surprise. You can take the ingredients from last night's tacos or cut up chicken or beef  cold cuts along with crumbled tacos and mix with sliced tomatoes, onions and lettuce. Dress with hot sauce and shredded cheese or mix the taco sauce with mayo for a south of the border take on French dressing. If you have a Francophile, then think baguettes spread with Brie and tomatoes or sliced apples.A pan bagnat is a yummy treat and easy to make.It is packed with flavor from pitted kalamata olives and Dijon mustard. The recipe calls for hard boiled eggs but you can sub in tuna in olive oil for protein. Just good cold cuts on a baguette is a lunch treat  that anyone would enjoy.

Of course parents want to add a good dose of healthiness to their kids lunch boxes.Do this in the form of  julienned carrots and peppers along with celery sticks. These make perfect dippers for Greek yogurt zinged up with   a squeeze of lemon or lime. Other good dippers? Pretzel sticks and Melba toast.  These are neat surprises for those baby snackers who like nibbles more than actual meals. Toasted pita chips and the Indian bread naan  cut up are also great for dipping into hummus. This last may be a hard sell for some kids. After all it's this squishy, mustardy colored gook that may make some young foodies flinch and grimace. It's easy to make at home and you just need some chickpeas, along with olive oil and lemon.. To give it a lighter color add a 1/4 cup of cannellini beans. Peanut butter is another great dip or spread. Instead of buying it , try making it at home.It's pretty easy to do  thanks to  food processors. You can add chocolate to it for a take on Nutella.or add a dash of honey for some sweetness.

Lunchbox cuisine is simple to maneuver hrought if you know your kids' likes and dislikes. Zest it up with some different foods now and then, Add a dip to shakes things up or a favorite food for comfort. You'll get an A for effort from your choosy little foodies.

A Rainbow Of Spices

Indian food is a variety of so many different colors and tastes.It reflects this mysterious, ancient country with it's exotics recipes and amazing ingredients.It is also a fun cuisine to cook,from it's" appetizers to desserts. There's a new cookbook put there showcasing these, and they are the perfect dishes to welcome in the summer. The cookbook is Spices And Seasons,Simple Sustainable Indian Flavors (Hippocrene Books,New York)written by Rinku Bhattacharya.This is her second book and she has written for newspapers and appeared on television.I love this book, not just because I love Indian food but because Ms. Bhattacharya also explains and show how to make your own arsenal of Indian spices.These are vital in creating the right flavor and can be made for a few pennies.Not only that she lists the health benefits of them as well. Another plus is that she uses farm fresh vegetables from the far den.With spices, such as turmeric and cardamon ,mixed with tomatoes, peppers and eggplants she creates dishes that are not only flavorful but also better than any tonic or medicine.These recipes are also the direct opposite of Indian take out which is usually sodden with cream and butter.Most of her recipes don't have these, opting for a tiny bit of ghee or clarified butter.Even the dessert recipes such as the Ginger and cardamon cookies and the frozen treat, raspberry mufti are far from being rich. The other recipes are drool worthy.This is not all curry, although there are recipes for it.There is also chutney ones and many focus on dal, the creamy lentil dish that's made a variety of ways.You could try lentils with cabbage or slow simmered for a tasty dinner.Ms. Bhattacharya includes some great recipes for these warm days.Tofu is put on skewers with tomatoes and onions.There's a long list of salads to choose from ,such as a black ,bean corn and stone fruit one and an essential Indian one that have cucumbers and tomatoes drenched in spices and dusted with crushed peanuts.Eggplants and potatoes are curried with tomatoes to create a light summer dinner.There recipes for winter too,fiery pilafs that contain chickpeas and mushrooms.Another is a chicken orzo spiced one ,fragrant with cinnamon, cardamon and saffron.A different kind of holiday dish is the Surprise The Guests Pink Chicken Biryani, chicken cooked with a tomato rich tika sauce. Breads are a must at an Indian table and there are several recipes to choose from naan to parathas.There's even a version of crostini which is perfect for dipping into the curries or dal's. Spices And Seasons, Simple , Sustainable Indian Flavors, is a great cookbook for any Indian food lover like myself. it also is a great book for a home chef wanting to try cooking of the Subcontinent too. The recipes are flavorful and healthy, a perfect combination for modern eating.

The Lure of Tandoor

Indian food is one of the most prevalent cuisines nowadays and with good reason. It is one of the most diverse and tastiest. Flavors range from searingly hot or honey sweet. There are curries , and chutneys along with biryanis. The most popular is tandoor cooking- heating up meats and vegetables and baking breads with the use of a tandoor oven.This way of cooking has become so popular even Americans are getting into cooking it at home.


This was the subject of an intensive article by Steven Raichlin in The New York Times Dining section on Wednesday. There was an interview with the top and perhaps only tandoor oven maker , Ron Levy. Mr Levy had come upon this occupation by accident. He was recreating ancient Cretian amphoras when he was asked to create a tandoor. All he had to do was skip the glaze taper the vessel's mouth more and get rid of the bottom. Mr Levy has done very well since the start in 1986. Top restaurants around the world have used his tandoor ovens.

Tandoor oven cooking is versatile. The oven can be heated up to 750 degrees Fahrenheit and can both bake and cook. The savory naan, bread, India's and Afghanistan's staple can be baked in it, usually on the walls until its;light and puffy. The oven also can produce deliciously cooked chicken and lamb thanks to the meat being smoked during the process. Vegetables can also be cooked and Mr Levy's tandoor can produce some deliciously cooked and smoked portobello mushrooms.

Tandoor cooking is irresistible. It is tasty , combining both regular roasting and smoking. The result is a tasty, addictive blend of flavors that is both exotic and thrilling.

My apologies for the column not appearing yesterday, Blogspot was undergoing some technical difficulties