Simple Lunches

 Lunch is often t he meal t hat's overlooked,especially if you're working from home. It's either a smoothie or a cup of yogurt and a drink of some sort to wash it down. Yet' that's not a meal.  A simple lunch can get you through the afternoon.It's a tasty mid day break that's both filling and tasty.

Cold days deserve a hot meal. A simple lunch is an easy canned soup. Gardein and Campbell's Well Yes are perfect for this. Gardfein's has a variety of plant based ones along with chili for a satisfying good for you middday meal. Their  version of Italian wedding soup is just as flavorful as Progresso's which is made wirh beef meatballs and chicken broth. The company also has a really good gumbo too along with beef and chik'n ones that are also loaded with veggies rice or noodles Well yes is going in this vegan vein too. They introduced their version of plant based chicken noodle and rice soups. A true plus about Well Yes is that  they have indiviual  microwavable cups of  soup. This is perfect if you're eating by yourself . For those who want classic then think about Campbell's tomato soup. or chicken noodle Both make for  a fun lunch . especially with a big stack of Saltines. A homemade soup is easy too. Heat smaller sized pasta like orzo or pastina in any kind of broth. Within half an hour there's a delicious hot meal that's soothing and filling.

An easily made hot sandwich is always a good lunch. You couldgo with a simple grilled cheese or the fancier Croque Monsieur. white bread is used but you can also go with whole wheat or even brioche bread. This is buttered liberally on one side. You could use mayo as many home chefs swear by this. as for the cheese most go for the good old fashioned American but if you want some zing then use a sharp, zingy Vermont cheddar.It's then frying it ona griddle or fryer for a few minutes on both sides. For a lusher lunch try the French bistro classic the croque monsieur. This is a yummy  amped up version of grilled cheese complete with an easy Bechamel sauce. Don''t be fooled by the name. The sauce is an easy cook on the stove top, using milk butter and flour. Dijon  mustard and nut meg are added at the end and whisked in. (Keep in mind that the sauce can be made in advance and also the extra is good over any kind of veggie). It's slathered on toasted white bread followed by a layer of ham and shredded Gruyere cheese.  The sandwich is then cooked for about five minutes in a 425 Farenheit degree oven. You can make an air fryer version of this and add the bechamel sauce later.

An easy lunch is easy to make. A hot soup or sandwich fills the bill. They make for a rewarding mid day meal.

The Perfect Rib Guide

One of the joys of summer is barbecued ribs. There's nothing like sinking your teeth into juicy, well seasoned meat. Yet prepping and grilling them takes some skill. Luckily there's a quick guide for rib lovers.

Steven Rajchlen , the famed PBS chef of such shows as Project Smoke, Project Fire, Primal Grill and Barbecue Grill wrote this must keep article in today's New York Times Food section. He gives six steps in which even the novice griller can produce juicy, flavorful ribs. The first step is selecting the right ribs. Keep in mind that one pig provides four different kinds of ribs. There are baby backs, sometimes referred to as top loin, spare ribs, rib tips and country style. Chef, Rajchlen recommends using the baby backs. They have the most marbling and the tenderest meat making them the quickest to cook.If possible buy them  from a heritage pork breed like Berkshire or Kurobuta or Mangalitsa. They do cost more but they have the best and most intense pork taste  For more bite it's then layering flavors.Start with a slather of Dijon mustard brushed on both sides. Next comes a rub. Chef Rajchlen uses a blend of brown sugar, celery seed, salt, pepper and chile powder. The third layer comes from apple cider which is spritzed on halfway through cooking., (Get a spray bottle for this). This keeps the meat moist. For the fourth layer or varnish, use a chipotle bourbon sauce. All these layers are featured in the article.

The third step is grilling over indirect heat.It's cooking the meat over charcoal. Chef Rajchlen gives the how to for different kinds of grills. Most home chefs have the basic barbecue where you put the meat in tin foil to catch the fat. Step four is applying the smoke. wood smoke is the unami of barbecue. What wood to use? There are several that would impart a good flavor. Think cherry,apple or hickory. Many go for mesquite because it has a strong earthy flavor that goes well with the pork. Soak the chips in water first to slow down the rate of combustion so the chips smolder and smoke. This prevents them from catching fire. if you have a pellet grill, the flavor and smoke are already built into the pellets. You can smoke ribs in your oven and they will turn out fine. As this is going on it's time to cook the sauce. Namely it's slathering on a homemade one on the meat the last twenty minutes of cooking. Move the ribs right over the fire so the brown sugar in the sauce caramelizes and sears it into the meat. The last step is knowing when the ribs are done. The sign is when the meat shrinks from the bone. A quarter to half inch of bone should be showing at the end of the rib. You should be able to pull the meat apart but there should be some resistance.

This is rib season. Make a delicious flavorful rack that chewy and tasty. It's easy with this simple and helpful guide.

Make Your Own Mayo - Artresanal Style

Mayonnaise is one of the mainstays of summer food preparation, Unfortunately the store bought kind does nothing for sandwiches, salads and even crudites. The answer is making your own - which surprisingly easy. What's even better is that it will make any dish taste better  - and even elevate the simplest dish to gourmet quality.

Homemade mayo was the subject of an article in today's New York Times Dining section. The piece written by Melissa Clark for her The Weekly Good Appetite column, shows how to make a good mayo almost akin to the ones sold at Empire Mayonnaise , Brooklyn's first and the country's only artesanal mayo store. Mayo is easy to make.,It's basically a whisked blend of egg yolk, lemon juice,kosher salt and Dijon mustard. The most important ingredient is oil and it can be olive oil for a richer , creamier blend or safflower and canola oils for a smoother, lighter mayo. Since the mix is an emulsion it can be tricky to stir with  the oil and yolk often separating.Slowly whisk in  a few drops of water to prevent this from happening.

Homemade mayo can be varied in taste. Some home chefs add hot pepper flakes which adds zing to sandwiches and potato salads. Ms. Clark tosses in minced anchovies which imparts a deep briny. flavor. For another variation add lime instead of lemon and maybe some fresh ground pepper.She also makes one with bacon bits added which would go well with a hearty potato salad.For this last omit the mustard and throw in some chile for some fire. She also recommends switching oils such as walnut  for the safflower or canola. This would well with veggies but also giving a roast beef or London broil sandwich  extra oomph! You can also make a garlic aioli perfect for any Mediterranean or Provence themed barbecue.

Homemade mayo is the best thing to happen to summer cooking since the barbecue grill. Take the step and make it. It'll make even the most blandest salad or sandwich something special