Blueberries New Jersey's Gems

New Jersey is known  for many culinary achievements, It have the most diners, the best pork roll and an amazing amount of diverse foods. It  also is the hub of blueberry industry. These deep blue gems proliferate not far from the Jersey shore where they're grown in abundance.

Rachel Wharton, food writer and editor for The New York Daily News covered the scene in Wednesday's New York Times Food section.  She visited several family owned farms in the Pinelands area. This is south Jersey where the land is  composed of  sugar sand , a finely grained soil, perfect for growing fruits and vegetables The area , also known as  Pine Barrens, covers seven counties is home to pitch pines, and white cedars. Yet the blueberries reign supreme here as they have for over a century. They've put the Garden State on the map. New Jersey is the fifth largest blueberry producer in the US, right behind Georgia and Washington State. Many of the farms have been family owned for decades. They grow the most popular varieties of Elizabeths, named for Elizabeth Coleman White, a cranberry farmer's daughter who worked with the government to establish the nation's blueberry's industry in 1916.Until then the berries  were foraged like morels and ramps. Her life was devoted to taming the Northern highbush berries,making American agricultural history  as well. She brought blueberries to America's table even having them advertised in the New York City subway system and putting them on the breakfast menu at the former and famed NY department store B. Altman's

These indigenous berries have many different varieties. Botanically speaking there are three different types according to Mark Ehlenfeldt, a blueberry breeding specialist with The United States Department of  Agriculture in Chatsworh, near the Pine Barrens. Many farms grow the highbush, which is grown for commercial use, the lowbush, a wild variety found mostly in Maine and the rabbit eye found in the American South. The last have an earthy flavor and used in cakes.. Most blueberry plants both here in Jersey and around the world. are the direct descendants of Elizabeth Coleman White's studies.Her namesake berry has an almost cult following and is perfect for filling pies There are also the Bluecrops, favored by Richard Stevens, scion of  Stevens Blueberries.. These have a flavor that swings from sweet to tart - perfect for pancakes.. Berry affectioados can visit and even pick blueberries at the various farms listed in the article. It is about a two hour trip south of Manhattan if you take the Garden State Parkway south.. Some farms have  extras such as Fred Plus III which also has guided Japanese style nature walks.and Emery 's Berry Farm which also sells pies and preserves.Haines berry farm also sells honey and blueberry jam along with blueberry honey, perfect for sweetening teas.\
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This is blueberry season here in New Jersey. Take advantage and pick these beautiful gems with their sweet earthy flavor. It's a fun day out, full of rewards/

The Old Fashioned Way Of Grilling

Before charcoal there was wood.It stoked the home fires and cooked deliciously flavored meats.Now it's coming back thanks to a new generation of home grillers. They 're discovering that a few chips or sticks can make a big difference in a barbecue's success.

Steven Raichlen,  the host of the  shows Primal Grill and Project Smoke and  the guru on anything smoked wrote this in depth article for yesterday's New York Times Food section.As he points out this new trend is nothing new. Wolfgang Puck and Alice Waters have been using wood fuel for decades.This new generation of chefs are embracing it with an almost religious zeal. A growing number of home cooks are also making the switch. Grilling over wood is healthier and won't raise the  risk of getting cancer.The other plus is the taste.It comes from the high dry heat of a wood fire which caramelizes proteins in meat and the plants sugars in fruits and vegetables. Another plus is wood smoke contains more than a thousand flavor producing compounds., according to Dr. Nathan Myhrvold, once a Microsoft executive and now promotes modernist cooking. The list of chemicals include creosol which gives Scotch whiskey it's smoky peaty taste , syringol, responsible for the clovelike flavors and vanillin - the source of the vanilla sweetness in smoke. It's much more effective than charcoal in flavoring meats, However, he warns avoid evergreens like spruces and pines which emit a black, sooty smoke that has the repulsive taste of turpentine.

Before home chefs get on the wood bandwagon, there are a few things to keep in mind. According to another grilling expert, Aaron Franklin, use one kind of wood  When you mix wood, you really can't pinpoint the flavor. Keep in mind that different regions of this country use different woods that actually define then. Southerners use hickory, which is always associated with their outdoor cooking. The Southwest  along with Hawaii and Northern Mexico uses mesquite which not only gives grilled meat a distinctive flavor but also provides the added fun of pyrotechnic sparks. The Pacific Northwest has a fondness for cherry and alder. Any fruit tree will do. Home grillers should use split seasoned, appropriate logs (or hearty sticks). They should be between ten and twelve inches long and  two to three inches wide. Use seasoned, older wood instead of younger or green wood because it burns more effeciently. Also make sure it's split because it burns quicker. Grill affectionados may also want to get a parilla grill, This is a huge investment but worth it .It's basically building an outdoor kitchen in the backyard. You can also buy a smaller version from Home Depot or Lowe's.Wood grilling is also versatile. You can grill over flaming logs, like cooking on a campfire or over glowing embers like with a charcoal grill.

Wood grilling is a popular method for creating tasty barbecues. Try cooking over a fragrant wood for a delicious spin .It may be old school but it has a decidedly modern flavor.

Happy Fourth

Have a food filled and fun filled Fourth. Enjoy those burgers and dogs, along with the best of America's regional treats. Remember that immigrants brought us their best dishes.
Enjoy lobster cooked on a Maine beach, corn at an Iowa State Fair, Boardwalk goodies at our New Jersey beaches. Share with others who are new to our country.
Enjoy everything the USA  has to give  We are lucky that we have an abundance of food  - and a wide variety too.
America is amazing place - let's keep it that way,

Burger Seasoning For Burger Season

Make no mistake . This is burger season.  Hi Mountain  Seasonings knows this and has come out with a new burger seasoning -chipotle.

It's a spicy, sweet seasoning that I decided to try with Gardein (my favorite) black bean burgers. It was a liberal dusting on the patties.

Of course I used my beloved grill seen here, with vegan butter for frying.

And the burgers which unfortunately were so frozen they were stuck together

This is the finished product served with my Mom's green bean salad. (Another easy recipe that's soo delicious). 

I liked the sesaoning.It did add more spike to the burgers .I plan on using it in my chili sauce too for extra heat. This is the perfect addition to zing up meat loaf along with homemade hamburgers. For both the meat loaf and burgers I would add a heaping teaspoon so that the flavor comes out. I would also recommend adding this to chicken and ground beef for tacos.

This season zest up your hamburgers with Hi Mountain chipotle burger seasonings. It's a fun and fiery way to amp up the burgers. They 'll be the highlight of any barbecue.

Leftovers Your Hot Weather Friends

Heat waves are unbearable. Eating is a chore. Cooking more so. What do you do when it's hot as Hades out there and you're hungry. Go the leftover route. It's easy to forage together something that can be easily microwaved.

The other day I made spaghetti con salsa crudo (see Saturday's pictorial) .It was an easy cook. Chop tomatoes, half an onion and some garlic cloves, mix with olive oil and spices - and voila - easy sauce. Boil some spaghetti  , pour the sauce over it and it's dinner. There was another reason I wanted to make it - leftovers  that can be repurposed into entirely new dishes. The salsa crudo, became bruschetta when it was spooned onto rounds of Italian bread. It proved to be a great Sunday supper , easy and delicious especially on a blazing day. There was a lot of leftover plain pasta.It was repurposed into a microwave pasta con burro. All it took was just a few knobs of vegan butter, pressed garlic and a generous sprinkling of sea salt and freshly ground pepper. One dish led to two easy to make meals.Make it with rotelli, or corkscrew pasta, then turn the leftover pasta into a salad, with the addition of a vinaigrette, chopped peppers, celery and grape tomatoes. As for the salsa crudo, it would go well over a grilled steak or chilled shrimp .

Other leftovers can be reused into new tasty and simple dishes. Grilled steaks can be cut up and added to a green salad for filling meal.They can also top a pizza  or be added to a sauce.The same is true for barbecued chicken. Shred and add to any kind of salad. Cold bean and pasta salads are always easy to whip up.Create a more nutritious leftover by adding a can of salmon or tuna. This a great lunch or dinner,  - flavorful and cold  - perfect for a sweltering day. Serve with grissini, the ultra thin Piedmontese bread sticks. Those leftover hot dog and hamburger buns can be stuffed with a variety of different fillings. Hard boil some eggs and mix with mayo and chopped celery  to create a summery version of the classic Stuff the rolls with these and serve with potato chips for an super easy dinner. Create a variation of a lobster roll with precooked crab meat from your grocery store.Mix it with mayo and scallions for a twist and serve on a toasted hot dog bun. You could also use hot dog and hamburger rolls for breakfast sandwiches, Layer, cheese easy to make scrambled eggs and microwavable sausage links and patties for an easy first meal.

Take it easy  during a heat wave.  Create simple meals  that can be turned into easier lunches and dinners. Don't sweat - literally - over what to make.

Pasta Crudo For A Hot Day

It's a heat wave here in New Jersey and that means one thing : spaghetti con salsa crudo. This is an easy  and delicious pasta dish that takes advantage of a summer harvest. It's a raw tomato sauce  cooked when it's mixed with hot pasta.

First , get four tomatoes

Cut into quarters

Then mince into smaller pieces. The recipe I followed on line calls for a small red onion. I used half of a yellow one I had in the fridge.

Again it was minced into fine pieces.

Add a quarter cup of good olive oil

Many salsa crudo recipes don't call for garlic but I like it, especially in any tomato sauce. I tossed in two minced cloves.

Basil usually is added but I didn;t have any so I subbed in a good sprinkling of oregano.

Sea salt and freshly ground pepper were liberally sprinkled in too.

As for the pasta, Barella's thick spaghetti is perfect for it.

This was the hardest and hottest step, waiting for the water to boil and then for the pasta to cook.

 

When the pasta is done, place in a bowl and ladle the salsa crudo over it.

It was delicious,along with being the easiest to make during this blasted heat wave.

Store the pasta and salsa crudo separately. You can use the  leftover sauce for bruschetta the next day.(which is my plan)

This is heat wave cooking. Simple, Easy, Delicious. Best of all it's a no sweat recipe.

Eating Raw

Nothing is worse than a hot kitchen during a heat wave. No one wants to cook, broil bake, or even microwave .Yet what do we eat? Eat raw. There's nothing wrong with sticking to fresh veggies or fruit  to survive these scorching days.

Forget the cooked breakfasts. Save those for the cooler days or eating out. Cold cereal with fruit is the way to go. Eat healthy raw however. Think puffed rice or puffed wheat with chilled low fat milk. For a more healthier spin use almond, coconut, or soy milk. Add the harvest of the season for more color and nutrition. Think  of tossing in a few berries or sliced peaches. Another cool breakfast idea is a granola parfait.Layer vanilla flavored Greek yogurt with layers of granola and different fruits. You can also sub in cottage cheese for the yogurt It's a filling, protein packed way to start the day. Granola is another tasty and healthy way to begin a hot summer's day. It's the star of many a farmer's market, with many homemade varieties for sale..It also makes a good snack through the day too. If it's too sweet, then think a fruit cup for breakfast. Combine different types of melon with chopped peaches, plums and strawberries. Most of us can't function without  a cup of coffee or tea. Luckily there are already cold brewed coffees from Starbucks along with packets of teabags that can be brewed in cold water.

Most people turn to sandwiches for both lunch and dinner. The problem is that they get old fast. Look to the south of France for inspiration. One of the best recipes to create during these steamy days is the pan bagnat. It's slicing a French  boule or rounded bread (a baguette also works here) Take out the middle - which you can eat as a snack with peppered olive oil, . Brush the insides and lid with olive oil You can then have the first layer of peppers, then sliced onions followed by basil leaves. Finish with tomato and ham slices. Some pan bagnat recipes allow for tuna fish  instead of the meat You can make it as hearty or as light as you want. Add some flourishes such as sliced black olives or capers. A similar make is the Scandinavian loaf bread. This is taking another round bread (which you can easily purchase at Panera) , slicing it in half and filling it with a hard boiled egg and a mix of cream cheese, cornichons , dill and red onions. It's then adding salmon and sliced beets.Omit the egg if you don't feel like using the stove top.If you're not into sandwiches, then try salsa crudo. This is like bruschetta but poured on freshly cooked pasta.Take four cups of chopped tomatoes and mix with one fourth cup of minced basil.balsamic vinegar garlic  and olive oil. Mix and let stand thirty minutes before pouring on any cooked pasta.

This is the time to keep the kitchen as cool as possible. Eat raw.It's an easy and healthy way of dealing with these ultra sultry days of summer.