An Easy Winter's Night Meal

 This should be the month for no fuss cooking.Recipes should be simple but filling. One way is to do this is using polenta.It's a great way to add to any meal, especially if it's paired with a simple saute.

I had this in mind (after being influenced by David' Tanis' recipes in Wednesday 's New York Times food section. A polenta log can be sliced and tastes the best fried on a griddle.

I fried them in Melt plant butter for flavor and crispness. You could make polenta the old fashioned way, in a big pot but this is constantly storring it. It could stick and even burn. Buying the logs is a better way of preparing it without all that fuss.. You can also slice and fry up the polenta the next day too.

As for the saute, I've had enough of the traditional tomato  sauce that usually goes with it. A nice spinach and mushrroom sauce would work with this. It had the added bonus of kale in the mix. I used about two to three cups of the combined greens , about  sixteen ounces and about four cups of already cut baby bella mushrooms.It was cooking the mushrooms in a mix of olive oil and Melt plant butter. Halfway through I added about a cup of veggie stock for a kind of gravy and generous lashings of garlic powder ,salt and pepper. After the Baby Bellas were cooked for about fifteen minutes the spinach and kale were added.

This  was cooked for about ten minutes until soft and  turned a deep emerald green.

The end result was an amazing dinner. full of good for you ingredients and flavor.

It rreally was the perfect meal , so easy to create and just right for a frosty evening. You can vary it with a pinch of red pepper or cayenne. Add vegan sausages or any kind of meat for a heartier dinner. Better yet it was great for a hot lunch the next day.

This is the month for simple cooking and eating. Try this tasty saute with polenta rounds for a filling and easy dinner.It's a delicious way to kick back in the kitchen.

The Old Fashioned Way Of Grilling

Before charcoal there was wood.It stoked the home fires and cooked deliciously flavored meats.Now it's coming back thanks to a new generation of home grillers. They 're discovering that a few chips or sticks can make a big difference in a barbecue's success.

Steven Raichlen,  the host of the  shows Primal Grill and Project Smoke and  the guru on anything smoked wrote this in depth article for yesterday's New York Times Food section.As he points out this new trend is nothing new. Wolfgang Puck and Alice Waters have been using wood fuel for decades.This new generation of chefs are embracing it with an almost religious zeal. A growing number of home cooks are also making the switch. Grilling over wood is healthier and won't raise the  risk of getting cancer.The other plus is the taste.It comes from the high dry heat of a wood fire which caramelizes proteins in meat and the plants sugars in fruits and vegetables. Another plus is wood smoke contains more than a thousand flavor producing compounds., according to Dr. Nathan Myhrvold, once a Microsoft executive and now promotes modernist cooking. The list of chemicals include creosol which gives Scotch whiskey it's smoky peaty taste , syringol, responsible for the clovelike flavors and vanillin - the source of the vanilla sweetness in smoke. It's much more effective than charcoal in flavoring meats, However, he warns avoid evergreens like spruces and pines which emit a black, sooty smoke that has the repulsive taste of turpentine.

Before home chefs get on the wood bandwagon, there are a few things to keep in mind. According to another grilling expert, Aaron Franklin, use one kind of wood  When you mix wood, you really can't pinpoint the flavor. Keep in mind that different regions of this country use different woods that actually define then. Southerners use hickory, which is always associated with their outdoor cooking. The Southwest  along with Hawaii and Northern Mexico uses mesquite which not only gives grilled meat a distinctive flavor but also provides the added fun of pyrotechnic sparks. The Pacific Northwest has a fondness for cherry and alder. Any fruit tree will do. Home grillers should use split seasoned, appropriate logs (or hearty sticks). They should be between ten and twelve inches long and  two to three inches wide. Use seasoned, older wood instead of younger or green wood because it burns more effeciently. Also make sure it's split because it burns quicker. Grill affectionados may also want to get a parilla grill, This is a huge investment but worth it .It's basically building an outdoor kitchen in the backyard. You can also buy a smaller version from Home Depot or Lowe's.Wood grilling is also versatile. You can grill over flaming logs, like cooking on a campfire or over glowing embers like with a charcoal grill.

Wood grilling is a popular method for creating tasty barbecues. Try cooking over a fragrant wood for a delicious spin .It may be old school but it has a decidedly modern flavor.