Peas are the often forgotten Spring time vegetable. Most home chefs usually just relegate it to a side, usually with a winter roast or fall soup. Yet fresh picked ones are springy , almost minty tasting. They can be made into a variety of different dishes , from main ones to salads and even hors d' oeuvres.
Peas have been around since ancient times, first being cultivated in Neolithic Era Greece, Syria and Turkey.Peas or pisum sativum are actually the fruit of the pea pods.They are usually eaten in the immature or semi ripe stage and can be canned, fresh or frozen..They're usually green but can also be purple or yellow.Green peas have been enjoyed by centuries, keeping famine at bay during the Middle Ages due to their versatility and abundance during droughts.. They were popular in France and early America, where Thomas Jefferson grew thirty different kinds of the cultivar. Victorians loved them especially when canning came in, allowing people to eat them all year round. Peas are one of the best vegetables to eat because they are high in folate, part of the Vitamin B family as well as being loaded with Vitamins A, C and K. They re incredibly low in calories , 125 calories a cup which makes them the ideal summer food...Peas are actually graded, the smaller have the highest, due to their tenderness.Le Seuer is one of the best canned peas however the most flavorful are fresh ,whether from your garden or the farmer's market.
These little green gems were featured in a healthy recipe in Wednesday's New York Times Food section. Martha Rose Schulman , who usually writes for the Tuesday Health recipes gave us a garlic shrimp recipe , brightened up by English peas. These cut the garlickyness and add to the seafood's sweetness.A warm weather favorite is pea salad.It is good with just a plain vinaigrette. You don't want an overpowering dressing that can drown out the sweet flavor.Another salad idea is combining white rice and mint. This is the perfect foil for lamb or beef kabobs or for grilled lamb chops. Peas can also be pounded into hummus. They're mashed like chickpeas and then add olive oil during this to create a satiny textured dip. some recipes call for a clove but just sea salt and freshly ground pepper are really all it needs.They do have to be cooked first , usually for one to three minutes only.Of course, the most famous dish is pea soup. This can be made with a ham bone for added flavor or parsley for a fresher taste. One of the best dishes is the Roman piselli al prosciutto, a yummy combo of braised sweet peas with cooked prosciutto or ham and white onions. A simple side dish is steamed peas with melted butter. This works with any kind of meat and is super easy to make.
Peas should be the stars of the Spring table. They are fresh and sweet, high in vitamins and low in calories. Make them to day for a yummy good for you treat.
Friday, May 29, 2015
Thursday, May 28, 2015
Your Own City Garden
Pity the poor apartment dweller.who doesn't have the luxury of fresh herbs or veggies. They have to go to their local farmer's markets or supermarkets for these culinary essentials. However that can change. City dwellers can grow their own greens and aromatics along with mushrooms! It's easy to do , even for brown thumbers.
It was the subject of an article by new writer Annie Raver in yesterday's New York Times Food section. Ms. Raver interviewed Kerry Trueman and Matt Rosenberg who are "urban gardeners" that first turned their roof into a rooftop garden. They started with tomatoes and them built large planters to hold roses and strawberries, Corn, blueberries and even hops followed.Sadly this had to be dismantled due to a 1998 legal dispute to keep their building rent stabilized.Their window boxes now hold their greens. These are deeper than the typical windowbox with a length of 4.1/2 feet and a depth of 1 1/2 feet. The Trueman-Rosenbergs also made sure these were situated at the north, east and south to better capture the sun. They have sugar peas climbing up a homemade bamboo and yarn trellis. They have black edamame or panther soybeans as well along with Bright Light chard, a more heat resilient green than spinach. Apartment owners can also grow plant indoors, namely mushrooms. Home Depot sells kits that can be easily set up Keep in mind that if city folk want eggplants and tomatoes, they do need eight hour of sun while lettuces and herbs need only two to three hours of light.
Many apartment and condo dwellers may have reservarions about starting a garden.After all it does involve- dirt - along with fertilizer and water. However nowadays its' extremely easy - and neat to maintain plants. The window boxes have only three sides instead of the traditional four.The open side faces the apartment where the roots are contained in malleable bags called Root Pouches. These can be moved around and easily washed.At the end of the season they can be cleaned, folded and stored for next Spring They also come in different sizes so herbs can be grown in the one gallon pouch while veggies can be grown in the bigger ones. The Root Pouches are also made from recycled plastic water bottles , another plus. As for potting soil, it now comes in lightweight compressed bricks. Just add water and it expands into ten pounds of potting soil.Another help is Rain Mat which helps seedlings grow deep, downward roots. This makes the plants heat and drought resistant. There is Better Than Rocks, a recycled plastic that prevents the plants from becoming waterlogged from storms and Terra Sorb which retains water and keeps the soil moist during heat waves.
Anyone can have a garden with fresh veggies and herbs. Apartment dwellers will love the idea of having their favorites at their fingertips.It's easy to have a high rise green spot.
o
It was the subject of an article by new writer Annie Raver in yesterday's New York Times Food section. Ms. Raver interviewed Kerry Trueman and Matt Rosenberg who are "urban gardeners" that first turned their roof into a rooftop garden. They started with tomatoes and them built large planters to hold roses and strawberries, Corn, blueberries and even hops followed.Sadly this had to be dismantled due to a 1998 legal dispute to keep their building rent stabilized.Their window boxes now hold their greens. These are deeper than the typical windowbox with a length of 4.1/2 feet and a depth of 1 1/2 feet. The Trueman-Rosenbergs also made sure these were situated at the north, east and south to better capture the sun. They have sugar peas climbing up a homemade bamboo and yarn trellis. They have black edamame or panther soybeans as well along with Bright Light chard, a more heat resilient green than spinach. Apartment owners can also grow plant indoors, namely mushrooms. Home Depot sells kits that can be easily set up Keep in mind that if city folk want eggplants and tomatoes, they do need eight hour of sun while lettuces and herbs need only two to three hours of light.
Many apartment and condo dwellers may have reservarions about starting a garden.After all it does involve- dirt - along with fertilizer and water. However nowadays its' extremely easy - and neat to maintain plants. The window boxes have only three sides instead of the traditional four.The open side faces the apartment where the roots are contained in malleable bags called Root Pouches. These can be moved around and easily washed.At the end of the season they can be cleaned, folded and stored for next Spring They also come in different sizes so herbs can be grown in the one gallon pouch while veggies can be grown in the bigger ones. The Root Pouches are also made from recycled plastic water bottles , another plus. As for potting soil, it now comes in lightweight compressed bricks. Just add water and it expands into ten pounds of potting soil.Another help is Rain Mat which helps seedlings grow deep, downward roots. This makes the plants heat and drought resistant. There is Better Than Rocks, a recycled plastic that prevents the plants from becoming waterlogged from storms and Terra Sorb which retains water and keeps the soil moist during heat waves.
Anyone can have a garden with fresh veggies and herbs. Apartment dwellers will love the idea of having their favorites at their fingertips.It's easy to have a high rise green spot.
o
Wednesday, May 27, 2015
Lebanese Cooking Redefined
Most people think Lebanese cuisine consists of hummus smeared on pita. There may be some lamb involved but that's it. However the cooking is much more than that, with complex savory and sweet dishes. Spices abound, it's the backbone of the cuisine. It's both sophisticated and earthy , much like the country itself.
It was the topic of Melissa Clark's Cookbook column in today's New York Times Food section. She tried out different recipes from author Maureen Abood's Rosewater And Orange Blossoms (Running Press 2015).The book is taken from her blog of the same name. Ms. Abood is Lebanese - American, having grown up in Michigan, surrounded by a tightknit immigrant family who never forgot their homeland. Hers was a childhood filled with flatbread with za'atar,the mix of dried herbs with sumac and salt along with roasted eggplant. She learned how to create multicourse feasts from her mother, grandmother and aunts.She has stated that Lebanese food is "extremely refined and very aromatic" Savory dishes will call for both cinnamon and parsley\,Herbs coexist with spices in an assortment of dishes It's both healthy and rich, with salads existing next to fragrant lamb , beef and chicken Her cookbook reflects this , mixing traditional Lebanese recipes with fresh , modern twists..Ms. Abood has a culinary pedigree, having worked as a professional chef in San Francisco after graduating culinary school.
Ms Clark gives us good recipes from the book. There is eggplant with lamb , tomato and pine nuts , crunchy roasted za'atar chickpeas and greybeh, lavender and orange blossom cookies.The first is a hearty dish good for now ,perfect for the cooler months. Imagine an eggplant Parmesan with the addition of lamb and butter toasted pine nuts.Cinnamon and garlic are also added for fragrance and flavor . To add another layer of richness,MsClark then tops the whole dish off with mozzarella. The chickpeas would make a good snack or hors d'ouevre. It's simply roasting canned chickpeas in a 400 degree oven for half an hour. They're then tossed in a mix of extra virgin olive oil, za'atar and sea salt. These can keep up to a week however they're sure to be gone in seconds. The cookies, are a form of shortbread.Orange blossom water,a staple in Lebanese cooking adds a light aromatic touch as the surprise ingredient of two teaspoons of dried lavender. There are also other dishes such as the traditional lamb kibbeh also made with tomatoes for a vegan version.
Lebanese food is much more than just hummus and pita. It is dishes rich with spices and herbs. It is layered casseroles that combine staples like eggplant, tomatoes and lamb. It is the food of good cooking and good eating,.
It was the topic of Melissa Clark's Cookbook column in today's New York Times Food section. She tried out different recipes from author Maureen Abood's Rosewater And Orange Blossoms (Running Press 2015).The book is taken from her blog of the same name. Ms. Abood is Lebanese - American, having grown up in Michigan, surrounded by a tightknit immigrant family who never forgot their homeland. Hers was a childhood filled with flatbread with za'atar,the mix of dried herbs with sumac and salt along with roasted eggplant. She learned how to create multicourse feasts from her mother, grandmother and aunts.She has stated that Lebanese food is "extremely refined and very aromatic" Savory dishes will call for both cinnamon and parsley\,Herbs coexist with spices in an assortment of dishes It's both healthy and rich, with salads existing next to fragrant lamb , beef and chicken Her cookbook reflects this , mixing traditional Lebanese recipes with fresh , modern twists..Ms. Abood has a culinary pedigree, having worked as a professional chef in San Francisco after graduating culinary school.
Ms Clark gives us good recipes from the book. There is eggplant with lamb , tomato and pine nuts , crunchy roasted za'atar chickpeas and greybeh, lavender and orange blossom cookies.The first is a hearty dish good for now ,perfect for the cooler months. Imagine an eggplant Parmesan with the addition of lamb and butter toasted pine nuts.Cinnamon and garlic are also added for fragrance and flavor . To add another layer of richness,MsClark then tops the whole dish off with mozzarella. The chickpeas would make a good snack or hors d'ouevre. It's simply roasting canned chickpeas in a 400 degree oven for half an hour. They're then tossed in a mix of extra virgin olive oil, za'atar and sea salt. These can keep up to a week however they're sure to be gone in seconds. The cookies, are a form of shortbread.Orange blossom water,a staple in Lebanese cooking adds a light aromatic touch as the surprise ingredient of two teaspoons of dried lavender. There are also other dishes such as the traditional lamb kibbeh also made with tomatoes for a vegan version.
Lebanese food is much more than just hummus and pita. It is dishes rich with spices and herbs. It is layered casseroles that combine staples like eggplant, tomatoes and lamb. It is the food of good cooking and good eating,.
Monday, May 25, 2015
Buy A Serviceperson A Meal
Today is Memorial Day and while we remember the ones who sacrificed their lives for our freedom, we should also remember the living soldiers, sailors,Marines and Air Force. There are so many ways to do this, and one of the nicest ways is through a meal.it doesn't have to be something elaborate (although that would be nice). A hamburger at their favorite burger joint would work, or a lobster roll at the town lobster and crab shack is just a very small way of saying thank you. If they have kids, then get them a coupon book from Wendy's or McDonald's. Treat the older veterans to coffee and a breakfast at the local diner. Volunteer cooking skills and baking skills at your local VFW.
Treat those brave men and women to something - just a very small token of gratitude for their dedication to protecting this country.A cup of coffee or a burger from a favorite eatery is just a way of saying thanks.
Treat those brave men and women to something - just a very small token of gratitude for their dedication to protecting this country.A cup of coffee or a burger from a favorite eatery is just a way of saying thanks.
Saturday, May 23, 2015
Hi Mountain Seasonings = The Perfect Barbecue Flavor
People out west know how to barbecue. A cut of beef is turned into something supreme. Chicken wings are transformed into bites of heaven. Salmon is made into food fit for the gods. It's not just the way of cooking or the griller's expertise. It's due to Hi Mountain Seasonings. The company has all sorts of rubs and marinades , perfect for those summer barbecues ahead.
The products are for the barbecue lover as well as for the huntsman.It's no surprise that the company is located in the rugged country , in the town of Riverton, Wyoming. Hi Mountain was created in 1991, filling a need for curing and drying meats. The company sells sausage making and bacon curing kits along with jerky kits. These are perfect for the home chef who loves artisanal foods such as homemade beef sticks and brined meats such as chicken and turkey. Hi Mountain also sells tools for butchering fresh killed game as well, along with dips for parties. This last is a wide range from spinach and artichoke dips to stuffing seasonings for devilled eggs.! The company also sells campfire meals from a caramel apple crisp breakfast to macaroni and chili.
I tried their pork rub and it was excellent.At first I was a little put off with seeing cayenne pepper listed as one of the ingredients however it proved to be milder an better than what I expected. The rub gave the ribs a nice reddish hue and it was delicious after two hours in the fridge.The honey granules , mustard and cayenne married together nicely in this.After having my home grilled ribs, I doubt that I will be eating them at a restaurant any time soon..I also deviated a little by adding it to pork burgers. A heaping tablespoon added to the ground pork and beef mix made for a flavorful and unique burger. They were tasty and not in need of any ketchup or barbecue sauce.I;m looking forward to trying their garlic pepper rub for my grilled veggies as well as their steak rub.
Barbecue season is upon us. Dress up those ribs and steaks, wings and fish with Hi Mountain Seasonings. They 're tasty , adding zip and zing to ordinary grilling fare. Try them for some spice this summer.
The products are for the barbecue lover as well as for the huntsman.It's no surprise that the company is located in the rugged country , in the town of Riverton, Wyoming. Hi Mountain was created in 1991, filling a need for curing and drying meats. The company sells sausage making and bacon curing kits along with jerky kits. These are perfect for the home chef who loves artisanal foods such as homemade beef sticks and brined meats such as chicken and turkey. Hi Mountain also sells tools for butchering fresh killed game as well, along with dips for parties. This last is a wide range from spinach and artichoke dips to stuffing seasonings for devilled eggs.! The company also sells campfire meals from a caramel apple crisp breakfast to macaroni and chili.
I tried their pork rub and it was excellent.At first I was a little put off with seeing cayenne pepper listed as one of the ingredients however it proved to be milder an better than what I expected. The rub gave the ribs a nice reddish hue and it was delicious after two hours in the fridge.The honey granules , mustard and cayenne married together nicely in this.After having my home grilled ribs, I doubt that I will be eating them at a restaurant any time soon..I also deviated a little by adding it to pork burgers. A heaping tablespoon added to the ground pork and beef mix made for a flavorful and unique burger. They were tasty and not in need of any ketchup or barbecue sauce.I;m looking forward to trying their garlic pepper rub for my grilled veggies as well as their steak rub.
Barbecue season is upon us. Dress up those ribs and steaks, wings and fish with Hi Mountain Seasonings. They 're tasty , adding zip and zing to ordinary grilling fare. Try them for some spice this summer.
Friday, May 22, 2015
Your Ice Cream Guide
The warm weather brings about much wished, things, days at the beach , barbecues, and of course ice cream. This is the start of the frozen treat season. Yet many of us don't; know the difference between gelato and an ice cream or frozen milk and regular ice cream. Just like flavors, there are so many different kinds of ice cream and ices .
Most of us usually have a brick of ice cream in the freezer.This is known as hard ice cream because of its consistency.It's made with not only milk and cream but also with eggs and stabilizers to keep it from melting..It's churned to keep the ingredients from freezing into a solid mass Ice cream can be made at home thanks to an ice cream maker or one of those balls with a canister inside to hold the mixture.French style ice cream is a bit richer thanks to the addition of eggs to make a thin version of crème anglais.That boardwalk favorite frozen custard is similar but uses more eggs or just yolks. Both are cooked and left to cool prior before freezing. Both are denser than regular ice cream and have a silky feeling.There is also Philadelphia style ice cream which is made without eggs.It's simpler to make at home. Remember without the egg base it does freeze firmer and harder. The Italians give us that classic treat gelato. The name simply means frozen in Italian . It can contain eggs or not but it is denser than our version, thanks to having very little air whipped into it There is also semifreddo.. It means half cold and is a variation on ice cream or frozen custard.It's frozen in a loaf pan and then sluiced and served with fruit.It's usually made at home with just cream and eggs.
Of course there is the lighter side of frozen treats.These don't have as many calories, yet still have flavor. There is ice milk which doesn't have enough milk fat to be considered ice cream.It is still creamy but lighter and lower in calories. Sherbet has always been a warm weather favorite. Classic kinds are made with fruit juice sugar water or even wine..Some versions do contain milk, buttermilk, egg whites or gelatin.It is sometimes confused and labeled sorbet which is completely vegan. This has been traditionally used as a palate cleanser between large courses.It's usually lemon or strawberry flavored and very light on the tongue and taste buds. Granita is one of the easiest frozen treats to make at home.It's made from mashed ice and usually the preferred flavor is coffee.It can be served with ice cream but is good on it's own with a chocolate syrup and side of whipped cream. Then there is ice.It can be known as Italian ice or water ice if you're from Philly.It can contain egg white as a binder but it's mostly just water and syrup churned like ice cream. Another treat is President Obama's love Hawaiian shaved ice and this is the most refreshing of all the ices.It starts with a block of ice that's been shaved with a special gadget , mounded into cone and then doused with syrup. Three different flavors can be poured over it for a yummy rainbow ice.
Just as there are so many flavors, there are so may types to choose from. Make a semi freddo for a weekend get together, have a cone on Sunday and maybe some ice during the week. No matter what you finally opt for, it's all cool , sweet and delicious, a perfect break from the sweltering heat.
Most of us usually have a brick of ice cream in the freezer.This is known as hard ice cream because of its consistency.It's made with not only milk and cream but also with eggs and stabilizers to keep it from melting..It's churned to keep the ingredients from freezing into a solid mass Ice cream can be made at home thanks to an ice cream maker or one of those balls with a canister inside to hold the mixture.French style ice cream is a bit richer thanks to the addition of eggs to make a thin version of crème anglais.That boardwalk favorite frozen custard is similar but uses more eggs or just yolks. Both are cooked and left to cool prior before freezing. Both are denser than regular ice cream and have a silky feeling.There is also Philadelphia style ice cream which is made without eggs.It's simpler to make at home. Remember without the egg base it does freeze firmer and harder. The Italians give us that classic treat gelato. The name simply means frozen in Italian . It can contain eggs or not but it is denser than our version, thanks to having very little air whipped into it There is also semifreddo.. It means half cold and is a variation on ice cream or frozen custard.It's frozen in a loaf pan and then sluiced and served with fruit.It's usually made at home with just cream and eggs.
Of course there is the lighter side of frozen treats.These don't have as many calories, yet still have flavor. There is ice milk which doesn't have enough milk fat to be considered ice cream.It is still creamy but lighter and lower in calories. Sherbet has always been a warm weather favorite. Classic kinds are made with fruit juice sugar water or even wine..Some versions do contain milk, buttermilk, egg whites or gelatin.It is sometimes confused and labeled sorbet which is completely vegan. This has been traditionally used as a palate cleanser between large courses.It's usually lemon or strawberry flavored and very light on the tongue and taste buds. Granita is one of the easiest frozen treats to make at home.It's made from mashed ice and usually the preferred flavor is coffee.It can be served with ice cream but is good on it's own with a chocolate syrup and side of whipped cream. Then there is ice.It can be known as Italian ice or water ice if you're from Philly.It can contain egg white as a binder but it's mostly just water and syrup churned like ice cream. Another treat is President Obama's love Hawaiian shaved ice and this is the most refreshing of all the ices.It starts with a block of ice that's been shaved with a special gadget , mounded into cone and then doused with syrup. Three different flavors can be poured over it for a yummy rainbow ice.
Just as there are so many flavors, there are so may types to choose from. Make a semi freddo for a weekend get together, have a cone on Sunday and maybe some ice during the week. No matter what you finally opt for, it's all cool , sweet and delicious, a perfect break from the sweltering heat.
Thursday, May 21, 2015
San-J Marinades Spicing Up Your Barbecues
Barbecue season is here and with it comes grilling favorites beef, pork and chicken.Unfortunately these classics can get boring if they're just thrown over the hot coals. There's a solution - San - J sauces for marinades and stir fries. These will liven up those ho hum chops and wings. giving them a much needed lift.
San-J or San Jirushi is one of Japan's oldest companies, having been founded in 1804 by the Sato family. They started with miso and Tamari, a thick sauce . The company is still family owned by Takashi Sato , the eighth generation of owner . San J came to Richmond, Virginia, in 1978 and have a variety of different products from instant soups to even rice crackers. All are gluten free because Tamari, unlike regular soy sauce is made from 100 percent soybeans. It is an ancient recipe, first being created in China in the Seventth Century AD. Tamari means "that which accumulates".because it was the protein rich drippings that was collected during the creation of miso, the fermented soybean paste and the main ingredient in miso soup.San-J' sauces are made in a similar, updated fashion.with only soy beans, salt and water. One of the best aspects about Tamari is that it is gluten free. Regular soy sauce is watered down with wheat and often has a bitter taste. It flashes off or dissipates when cooked at high temperature, something Tamari does not.
I like San-J's sauces and recommend them for marinating different types of meat. Their orange sauce has a bright , citrusy flvor that would work well with anything chicken. Marinate cut up breasts in in along with peppers and onions for a yummy kabob. It It also would highlight wings and legs as well as a great dipping sauce for them too. The smoky Mongolian sauce would be good as a marinade for pork as well as for lamb and beef kabobs.This would also be an excellent soak for skirt steaks as well. I love the Asian barbecue sauce. I plan on using this on everything, from being slathered on pork and beef ribs to burgers and dogs. It is thick and flavorful with a marriage of a sweet and smoky flavors.Being a chopped salad lover, I am looking forward to trying their different salad dressings too as well as their Tamari regular sauces.
The barbecue season is underway. Liven it up with the variety of Tamari sauces from San-J. They will enhance ribs and chicken, steaks and chops, making for a memorable cook out.
San-J or San Jirushi is one of Japan's oldest companies, having been founded in 1804 by the Sato family. They started with miso and Tamari, a thick sauce . The company is still family owned by Takashi Sato , the eighth generation of owner . San J came to Richmond, Virginia, in 1978 and have a variety of different products from instant soups to even rice crackers. All are gluten free because Tamari, unlike regular soy sauce is made from 100 percent soybeans. It is an ancient recipe, first being created in China in the Seventth Century AD. Tamari means "that which accumulates".because it was the protein rich drippings that was collected during the creation of miso, the fermented soybean paste and the main ingredient in miso soup.San-J' sauces are made in a similar, updated fashion.with only soy beans, salt and water. One of the best aspects about Tamari is that it is gluten free. Regular soy sauce is watered down with wheat and often has a bitter taste. It flashes off or dissipates when cooked at high temperature, something Tamari does not.
I like San-J's sauces and recommend them for marinating different types of meat. Their orange sauce has a bright , citrusy flvor that would work well with anything chicken. Marinate cut up breasts in in along with peppers and onions for a yummy kabob. It It also would highlight wings and legs as well as a great dipping sauce for them too. The smoky Mongolian sauce would be good as a marinade for pork as well as for lamb and beef kabobs.This would also be an excellent soak for skirt steaks as well. I love the Asian barbecue sauce. I plan on using this on everything, from being slathered on pork and beef ribs to burgers and dogs. It is thick and flavorful with a marriage of a sweet and smoky flavors.Being a chopped salad lover, I am looking forward to trying their different salad dressings too as well as their Tamari regular sauces.
The barbecue season is underway. Liven it up with the variety of Tamari sauces from San-J. They will enhance ribs and chicken, steaks and chops, making for a memorable cook out.
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