Tuesday, May 8, 2012

A Rare Find A Healthy Potato Chip!

Is there such a thing as a healthy potato chip? Surprisingly yes! It seems like a health nut
s dream come and it is! There is a company out there that makes yummy yet good for you munchies.

Who is this miracle company? It is Good Health Natural Foods and they make a variety of tasty all natural snacks. They're also responsible for making all natural soaps and body washes - totally unusual for a food company. The company is dedicated to creating healthy treats from their base in Greensboro, North Carolina They started with Veggie Stix which are like French fries  and progressed to olive oil potato chips and polenta corn chips.They also have a baked hummus chip Humbles which is one of the first around. All of their products are low in saturated fat and have no artificial ingredients.I found the chips at my local Walgreens but they can also be bought at Drugstore.com.

How do those healthy chips taste? I bought the rosemary ones  and they are amazing! It's like eating new potatoes fresh from the oven! They are crispy and flavorful without that usual potato chip oiliness, The rosemary and sea salt are nice additions, because herbs are rarely used in making chips and the usual one is laden with just regular salt. I can't wait to try their polenta corn chips as well as their half naked organic popcorn and pizza flavored Veggie Stix Good Health Natural Foods also have apple chips for those with a sweet tooth as well as peanut butter stuffed pretzels , Humbles and whole grained crackers.

For those health addict lusting for a good snack, try Good Health Natural  Foods olive oil potato chips. These are just right for watching a  movie or a nice accompaniment with juice on a hike. Either way they are a refreshing change from the usual salt and oil laden ones!

Monday, May 7, 2012

Winging It

What do you do when there's a mish mosh of ingredients in the house? Improvise? Sometimes the wildest mixes lend them selves in creating the tastiest dishes.A box of rice and some sliced veggies along with leftover meat can create a satisfying lunch or dinner.

When you're foraging for stuff to make for a meal start at the base. This is usually any kind of pasta rice or even bread. You can always make a yummy dish just by using spaghetti. or even Rice Roni . Bread can serve as a base for hot sandwiches such as  grilled cheese or even a savory bread pudding.It have a box of whole wheat pasta along with brown rice an brown bread available.The next is have some fresh veggies for impromptu sauces  Sliced peppers and tomatoes along with cauliflower and broccoli make for some nice sauces or add ins. Try thinking outside the salad bowl when whipping up salads. Use potatoes for texture and flavor or . try a hot broccoli rabe salad with orzo.

Any kind of meats will do for winging it in the kitchen. You can use a wide variety from hot dogs to meat balls to leftovers. Hot dogs can be cut up and added as a tasty addition to baked mac and cheese. Meatballs make a good hot sub even better.Leftover roast beef and chicken can be sliced up for anything from pizza toppings to hot and cold sandwiches. Even canned meats like Spam or tuna can be added into everything . Try a croque Monsieur with Spam or use the tuna for melts or the more elegant Nicoise salad.You can get very creative with any meat  and use it in a variety of tasty ways.

Winging it with whatever you find can be fun .It brings out  your creative side as a cook while testing your cooking skills. If you find yourself with odd ingredients, don't despair. There 's bound to be a good dish waiting to be made.

Saturday, May 5, 2012

A Big Food Day!

Today is both Cinco de Mayo and The Kentucky Derby, Depending on where you are or your tastes , you're either celebrating with  tacos or  mint juleps. Both demand a party or better yet combine the food for more fun.

Cinco de Mayo celebrates the Mexican 1868 victory over the occupied French army. It's not to be confused with Mexican Independence day which is September 5th, Still Americans ring out all sorts of Mexican goodies with a passion. Parties being held today  will probably have all sorts of tacos, including dessert ones stuffed with ice cream, fruit and syrup along with tostados and guacamole. These are easy to make and a fun way to celebrate.A simple dish are just corn chips and ta tasty homemade salsa. This is easy to make. Just cut up tomatoes onion and peppers, add some hot pepper and garlic salt .

The Kentucky derby is another fun food fest. Mostly it reflects the states long history of hard scrabble settlers and cooking. One is burgoo, an easy stew that is made with any meat and vegetable.Try it with beef or pork and a side of cornbread.Another is barbecue which is a sauce laden shredded pork. This is sweet and tangy , usually piled high on a soft roll and served with chips and a Coke. Special to Louisville are the Benedictine made with cream cheese and cucumber and dyed green, Another is the Hot Brown a hot turkey and ham sandwich which is smothered with Mornay sauce.

What better way to celebrate two fun events  than with good food. Take your pick or enjoy both. Cinco de Mayo and The Kentucky Derby have both interesting culinary traditions. All are tasty and fun.

Friday, May 4, 2012

Wendy's Fresh Side

Just when you thought the fast food chain Wendy's seemed happy to settle, it shakes things up. It has recently added some new sides. These are innovative and a far cry from what its' competitors are offering. They're a new spin on fast food.

Baked mac, sweet potatoes and chili cheese fries are what you might get at a diner. However the chain is now offering them as part of their new side menu. This is a  fresh start from the usual burger barn fare however Wendy's has always been a little cutting edge , more so than McDonald's and Burger King in its' food choices. It offered side salads before a few others did.It was the first to sprinkle the healthier sea salt on its' fries.Wendy's also gave a variety of sauces with their chicken nuggets  which was another first too when most were just giving customers only  ketchup with theirs.

The new sides are great , especially when paired with other sides. The baked mac is creamy and especially cheesy with shredded cheddar sprinkled on top. Add Wendy's side Caesar salad and it's a filling meal, perfect for an easy and quick dinner. Their sweet potato is a meal in itself, being the sized of the chain;s baked potato. It comes with a cup of a butter and brown sugar mix. and is nicely baked. It's perfect on its' own along with the chili cheese fries. Of course these are the perfect burger go with however , paired with a frosty float, are a great and satisfying snack (however a bit unhealthy thanks to all that red meat and cheese on top - treat yourself to them once in a great while!)

Wendy's is always on the cutting edge of offering interesting food. Their new sides are testimony to this. They are novel for fast food chains usually offering the same dull burgers and fries.

Thursday, May 3, 2012

A New Flip On Pancakes

Pancakes are supposed to be the bland foils for butter and maple syrup. They should take a back step and let the other two flavors shine. However in one recipe this breakfast staple becomes the star.It even is moved to the dessert tray thanks to a punch of taste.

The flavorful flapjacks was the subjects of yesterday's A Good Appetite column in the New York Times Dining section. Melissa Clark, the author, experimented with her usual pancake recipe. Her quest for something different actually started with her having a jar of rhubarb compote. She had paired it with the everyday recipe, yet it just didn't make the fruit's flavor pop. She then tried adding other ingredients which helped it immensely.

The extra oomph came from Greek yogurt and honey along with lemon zest and extra butter. This created a cake like quality to the texture along with a rich flavor. She then added poppy seeds for crunch and a hint of extra flavor too. Before serving she smeared more Greek yogurt and the rhubarb compote on them.It worked. These pancakes also would make an elegant dessert for dinner , almost like a thick crepe Suzette. In fact omit the poppy seeds and you could sub these in for that famed French sweet. Another variation  is adding lemon curd and layering the pancakes for a different kind of tea sandwich too.

Pancakes needn't be so boring. Add some Greek yogurt as well as melted butter to enrich the batter. It will give a new kind of flapjack, perfect for breakfast, even better as a new kind of dessert.

Wednesday, May 2, 2012

True Tacos

Tacos have become a vital part of the American culinary landscape for a long time. People love them because of their ease and taste.Kids love  them because they're just fun. This classic started off as other classics, as part of a regular diet.

The dish, as we know,started in Southern California, in San Bernardino, an hour east of Los Angeles. Its' history and evolution was the main topic of an article in today's New York Times' Wednesday Dining section. The piece, expertly investigated and researched by Times regular, Julia Moskin, tells how they were first made in Mitla, a Mexican cafe that has been around since 1937.Here, the tortillas were and still are fried golden yellow and stuffed with spicy beef and blanketed with iceberg lettuce. It's really a Cal Mex creation. There are other Mexican American combos  such as bacon wrapped hot dogs wrapped in bollito rolls along with breakfast tacos (stuffed with Tater Tots) and Mexican hamburgers, pressed into a burrito (filled with pork rinds and beans).

Mitla is also known for inspiring the birth of that American classic fast food Taco Bell. It was in 1962 that entrepreneur Glenn Bell, was to cash in on the fast food craze. Jealous of his fellow Southern Californians, the Kroc Brothers of McDonalds fame. He had a stand across from Mitla and would watch the restaurants take out window garner long lines,Bell got the recipe from the cooks and the rest is history. He then went on to create one of the world's favorite dinners and also introduced the taco to the world.I'm glad he did.

The taco is a relatively healthy staple the wold loves, Thanks to CalMex cuisine it is a tasty reminder of the best of hybrid cultures. It is here to stay , in  so many variations.

Tuesday, May 1, 2012

Food That Does Taste Good

It is hard to find a snack that's both tasty and healthy.However , the company Food Should Taste Better does just that.Ithas. Created tasty hybrid of chip and cracker that is simply delicious.Not only that it has made snack that leaves you feeling guilt free after a few nibbles. Food Should Taste Good is relatively new in the world of snacks.Its creator Pete Lescoe came up with this healthy alternative to potato chips in 2006. These have no trans fats or artificial flavorings.Every flavor is made with all natural ingredients to produce a healthy and flavorful snack. They can be good with dips but also can be used in cassaroles or crumbling over a salad. I recently bought their olive flavor.This was a tasty mix of black and green olives as well as the Greek Kalamata.There was also a hint of garlic salt as well.These would be perfect with a cream cheese garlic dip or even A tapas spread. Food Should Taste Good also comes in a wide range of flavors from the sweet chocolate and kernel corn to hemp and white cheddar. The web site has a slew of great recipes that incorporate the chips into dishes as well as tasty spreads to try with them. Food Should Taste Good is a revolutionary snack treat.It combines good ingredients and taste.It now is one of the most wholesome snacks on the market.