Huel As Fuel

Eating right is hard. It's trying to get the least amount of calories and the most amount of nutrients plus a good dollop of flavor. What food has this? Huel protein shake. This is for the person on the go  who wants to have the proper amount of vitamin and minerals.

I had heard so much about it , I decided to give it a try. I ordered the vanilla and chocolate along with the flavor pack and shaker,

I bought the premixed vanilla and paired it with the cinnamon apple. It wasn't bad flavor-wise. Huel's drinks also come in chocolate and berry. Surprisingly it's made with pea protein along with tapioca. There's also flax seed and oat powder too along with a host of vitamins and minerals. Another plus is it's full of fiber too.

This is the chocolate that I zinged up with chocolate mint.

Huel has some neat flavor packs, from mocha to chai, and from strawberry to caramel and even chocolate.

This is the Huel shaker. It just takes two cups of the powder, some ice cubes and a cup of water. It makes for a well rounded meal with only four hundred calories. I plan on drinking it to lose some weight for shorts and bathing suit weather.

Huel right now is being sold only on line where twenty-four bottles are $89.00 but will last a month if you're careful. The bags are almost four pounds in weight and give seventeen servings per bag. It's $56.00 for it but it's the same as for a day's worth of groceries.

Huel is definitely the way to go if you want a full meal loaded with vitamins and minerals. It's an easy eat and perfect for the active days ahead. Try this delicious mix of flavor and nutrients for a boost .

A Thoughtful Good Friday

Good Friday is a day of reflection about life and what one should do with it. It's also a day to think about improving other's lives and the surrounding world.

One way is, as always, donating to your local food pantry .This could mean buying cans of food and boxes of cereal, but they more obvious is apportioning your garden and growing extra fruit, vegetables and even herbs This way families, especially those with children will get the nutrition, vitamins and mineral they so desperately need for growing.  There is also nothing like the taste of fresh produce to improve any dish or dessert too.

  The way to improve your world is to try to buy local and shrink your carbon footprint. Luckily, we are coming into the Spring growing and summer harvesting season. It will be easier to buy fruit and veggies from local farms and farmer's markets. Also joining organizations to help clean up land and waterways is another good deed. We can also push for turning our abandoned factories and warehouses into urban farms, where not only is there food but also jobs.

Today is a day of reflection. Think about what you can do to improve the lives and world around you. Then act on it.