Kashi Goodness

Eating food that's both tasty and good for you can be tricky.It's hard to find a manufacter that can provide flavor and nutrition ,yet Kashi comes to the rescue here.From breakfast to a small snack ,this company can give you healthy and fun food. the best part is that there are a lot of choices and good ones at that too. Kashi first started in crunchy granola SouthernCalifornia byLa Jolla couple Phil andGayleTauber.They started with Kashi Breakfast Pilaf ,a morning mix of different grains and natural sweeteners.They followed it a year later with a kind of puffed cereal.Now you can buy their instant oatmeal, which unlike other instant varieties, has the added goodness of flaxseed to it.They even make waffles both in their seven grain and blueberry kinds.Kashi has also entered the main entree market as well. Their frozen foods range from Italian to Mexican to Asian. there is a three cheese penne to aMayanharvest bake.For those who want a healthier Chinese then try their lemongrass coconut or sweet and sour chicken.They laso have steamed meals which are even better for you. the ingredients are not only heart healthy but tongue tasty too.There's everything from a spinach and artichoke pasta to an Italian veggie medley pasta.They also have awiderange of all natural pizzas,ranging from Margherita to the ultra trendy BBQ chicken. Kashi also has some awesome cookies and snacks.Their dark chocolate chip cookies are not only tasty but good for you.There's the usual seven grains,along with oatmeal and evaporated cane syrup.Wildflower honey is laso added for a slight sweetness. there are laso crackers and pita chips in sorts of sweet and savory flavors.You can serve these to the kids as a between meal snack orto guests as hor d' ouevres.The flavors range from honey sesame and toasted Asiago for the crackers and the zesty salsa, and sea salt seven grain along with garlic pesto for the pita chips.There are also snack bars that look like decadent candy bars but are in fact chock full of theTauber's usual seven grains.These come in the lower calorie Golean or the regular.The first is chocolate dipped in a full of antioxidants dark chocolate.The other is plain but still delicious. if you want tasty plus healthy, then go over to the Kashi line..They offer everything from breakfast to pizzas,from cookies to crackers.Switch over to them now for a healthy and fun diet.