Food for The Souls

 Today and tomorrow the Christian world honors its saints and its souls. This is usually done through prayer but also through eating. There's a warm feeling reminiscing over a loved one's favorite dishes and recipes past down. Thye're not really gone if their food lives on through the generations.

Mexicans celebate Dios de Muertos -Day of The Dead. It's not a day of sadness but one of togetherness as families create such dishes as concha breads, taquitos and skull shaped cookies and candies.Taquitos are easy to make and they 're perfect to cook up all month long.It's just taking tortillas and first heating them. They're then filled with whatever you want , whether chicken ,beef or beans and then frying them in oil.They can be topped with cheese or guacamole. These can also be baked or air fried for a healthier , crisper bite. Chili is also served for the day. This is a definite cold weather dish as well. The Mexicans have always used ground beef but you can also make a white one. This involves chicken instead of beef and using creamy white cannelini beans instead of the usual kidney and pinto.Some recipes add broccoli and corn .That's up to you. Spicing is the same, with the usual bite of chili.The  memorial meal is finished with some kind of sweet. Bake skull  shaped brownies that can be either iced or just dusted with confectioner;'s sugar. You can also make the sweet concha bread, perfect with butter and Mexican hot chocolate.

Soul cakes are  another part of the All Soul's Day. If it sounds familiar Sting sang about them over a decade in his Christmas album. They're a big part of Samhain the Celtic holiday which Halloween derives from. Children went from door to door, much like trick ro treat, asking if homeowners would want a prayer said for the souls of their dearly departed. Payment was an apple, plum or these. The recipes goes back centuries, probably to the medieval period and the ingredients reflect this. They are egg yolks, butter, sugar and milk. Raisins and such spices as cinnamon, cloves nutmeg and gimger. A cross is made in them, similar to hot cross buns. You can modernize them with subbing in pumpkin spice for the spices and craisins or dried cranberries for the raisins. Soul cakes can also be made plain. They're usually baked in rounds and then dusted with powdered or granulated sugar. Some British chefs use saffron as flavoring and to give the cake a pale yellow color. Soul cakes are a nice contast to the rich holiday cookies on the calendar ahead.

These are the days when we remember our beloved who are gone. There are taquitos and cocnhas or soul cakes. Any of these are a lovely way to celebrate those lost.

Happy All Hallows

 It's Halloween. Celebrate with the sppokiest of party foods and the best of candy, Here's a recipe for any parties tonight or evne for tailgating

Autumnal Potato Salad,

One can (about sixteen ounces) of sliced potatoes

Half a cup of  vegan mayo  Hellmann's is the best here.

One small  Macintosh apple sliced and chopped

One jar green olives

Three stalks celery chopped.

 Take the potatoes out of the can and let sit for half an hour to get rid fo that "canned" taste.Combine them and the rest of the above in a large bowl, Mix thoroughly until every piece is coated with the mayonnaise. Chil for an hour or more before serving.

Enjoy this Halloween treat.It's a fun dish for any party.Try it for your tailgating or holiday ones

A Quick Halloween meal

 Halloween can be a fun day but it can also be nightmare for parents trying to plan lunch or dinner. It's hard to eat let alone cook between answering the door and taking the kids trick or treating. what to do? Think simple.  A simple meal is a b ig help here.

Sandwiches are the way to go for lunch. Have cold cuts and bread or rolls on the ready. Use leftover chicken or roast beef from Sunday's lunch for a delicious lunch. Make yourself a hearty one if you're planning on heading house to house afterwards. Think a hero stuffed with not only your favorite slices of ham or salami but also with different cheeses like Provolone and mozzarella. Add tomatoes and pickles too. Extras like chips or pretzels can round it out. A hot lunch on a chilly day is a boon because you'll feel warm afterwards. If you're ambitious then spend tomorrow making a homemade soup that can easily be served on Monday. A good cauliflower or potoato one is not only filling but also delicious too. Round out the lunch with toasted cheese rounds using Italian ro French bread crisped up in an air fryer and a salad. Kids may just want to skip lunch and get to the trick or treating. Don't allow this to happen. Pack a favorite sandwich and a juice box if they refuse to eat at home. Take along napkins and wet wipes so there are no grubby or dirty little fingers begging for candy.

Another meal that will be affected by the holiday is dinner.Again you could also use Sunday's leftovers for Monday's supper. Cook extra pasta or sides to stretch the meal. That way you can concentrate on handing out treats. If the family still wants a hot dinner, consider take out. The addition of pizza , Chinese or burgers only adds to the excitment of the holiday. However if you feel the need to cook something fresh, then think easy. Pasta is a snap to boil and serve with a variety of sauces. Dont go homemade. There are plenty of good commercially made ones that can fill the bill. Acme and Stop & Shop have a wide range of tasty sauces,  Get a tomato basil or a four cheese one. Again make an easy garlic bread in the air fryer to sop up the sauce. A French dip sandwich is another tasty warm meal that's easy to make.Buy sliced London Broil or roast beef and long rolls. Use already made gravy and heat it up in the miicrowave. The result is a hot sandwich that will keep you filled long after the last trick or treater has gone home.

Don't let Halloween trick you into skipping lunch or dinner. Have a full meal before trick or treating or handing out goodies. It's a treat that will keep you going all day.

Help!! What Do I Cook?

 Every chef and home chef hits it - the culinary wall. What happens when you run out of ideas for what to cook? Ot when you haven't gone to the store to pick up supplies?Ingenuity helps.

We all have hit that wall.We look into the fridge and think "What am I going to make?" You read about those food writers and chefs who can whip up a hot tasty meal using just polenta, cheese and spices. This does work if you happen to have polenta in your pantry. What happens of you don't? What you can do is sub in rice or a small pasta like orzo or ditalini and cook in any kind of broth. After it's done, toss in some butter and top with cheese for a warm filling lunch or Sinday night supper. Keep a container of either beef, chicken or vegetable broth handy. They're great for cooking up pastas but also for whipping up a quick soup. Add veggies and even leftover chicken or beef and you have a quick minestrone. If you have bread and cheese you have a meal. You can easily grill the combo in the toaster oven or air fryer . Fry it  in butter and you have a croque monsiur without the bechamel sauce. Try to have slices of American or cheddar cheese or a good wedge of Brie or Gruyere in the fridge. These are also great on just plain Saltines too and these make for a light but satisfying lunch too. Add little squares of ham for mini sandwiches.

A loaf of French or Italian bread is a plus. Any of them can be used in a variety of different recipes. One of my new favorites is sliced Italian ro french bread cut in rounds  and slathered with layers of Melt plant based butter, Parma vegan cheese and garlic powder. The rounds are put into the air fryer for five minutes at 370 dgree Farenheit. These crisp, buttery cheesy bites were perfect with a premixed salad that I bought at Stop & Shop.It was a no brainer dinner but it was delicious and filling. I plan on making the rounds again with pasta . In the summer the loaves can be torn up and mixed with tomatoes , onions , olive oil and red wine vinegar for a panzella salad. This is just a great lunch but also a good side with barbecued chicken or beef.Take your leftovers and stuff them inside a loaf of French or Italian and you have a hero. Another multi tasker is the tomato. It can be made into hot or cold recipes. Slice them , top with bread crumbs and saute in a mix of olive oil and butter and you have tomatoes Provencale. Get the bigger tomatoes , scoop out the inside and fill with tuna salad for a refreshing mid day meal. Tomatoes are also perfect in a sandwich with toasted bread and mayonnaise.

Every hoime chef and eve chef has hit that culinary wall. what to do? Climb over it with using some basics creatively.

Brusnwick Stew Perfect for Fall

 A good stew on a chilly day is perfection. Abrunswich stew is even better than that.This American classic is making a big comeback - although to fans it enver really left.

Regu;ar contributor and famed chef wrote about it in yesterday's New York Times Food section. Brunswick stews origins are a mix if Indigenous, African and  European influences..American>tribes like the Assiniboine, from the Northern great Plains made soups and stews in  taut aninal skin covered holes in the ground. Whatever they could catch and forage went into the stew. Of course there were the other influences , possubly German.The name could come from Brusnwick County Virginia or Chef Kim's hometown of Brunswich Georgia. The recipes have been passed down from geneation to geneatiuon. There is even a Taste of brusnwick Festival, entering its' twenty-fufth year in Lawrenceville, Virginia, in Brusnwick COunty. This town, directly west ofNorfolk Virginia features Stewie, the festival's mascot, a smiley cast iron pot.He's filled with the Virginia trinity of tomatoes corn and butter beans.A ll five feet eight inces of him are along with fans are spreading the word about this tangy bite that also has chciken and catsup as its' ingredients. It was a favorite of Franklin d. Roosevelt and has fed many a Virginia hunter over the years.

What's in it? Chef Kimsgives the recipe.Tomatoes and potatoes figure heavily in it. It's the potatoes that give it a thickness that gives it's body.Most stews are made in large cauldrons, able to feed whole small towns.  Yellow onions are first cooked in a Dutch oven and then bay leaves,c elelry seeds and cayenne are added.Then there's the plum tomatoes, g ranulated sugar and worcester sauce. everything else is added afterwards. Use  peeled Yukon Gold potatoes and chicken stock followed by two pounds of skinnned chicken thighs along with fresh or frozen corn and lima beans. The original recipe calls for squirrel meat but this is not doable. The thighs should be cooked for at least one hour or until the chicken meat is soft and easily shreddable. Chef Kim suggests shredding the meat with two forks - although you don't have to. large chunks fo meat taste delicious here. Adjust the taste if you want with more salt, pepper, cayenne or sugar. Many serve Brunswick stew with cornbread but I can see it with rice or even polenta.

Brunswick stew is the perfect dish for fall. It's a mix of tangy and sweet , fiery and savory. Try this chillc haser for a different take on stew

Phoenixes of The Industry

 Climate change affects us all. It is destroying our farming and now our food industry. However there are those dedicated farmers and chefs who look this global issue in the face. They are fierce ., They will not back down despite droughts, floods and wildfires.it's never more evident in the Oregon town Ashland in the heart of the Rogue Valley.

Regular contributor Brett Anderson wrote this informnative piece for today's New York Times food section. Ashland Oregon is the home of the Oregon Shakespeare festival whose plays are the area's main draw. Yet' it is a produce rich area where there are good restaurants and wines. It's becoming a destination place to visit. and producing wines rivalling the famed Willmette Valley to its' north. All this in the face of the lingering effects of the infamous Almeda fire. It started in Ashland but spread and demolished the neighboring towns of Talent and Phoenix. Most towns and their residents would have shut down, Not Ashland. rogue Food Unite was created to help local chefs and restaurants , many shuttered by the pandemic to provide food to resdieitns now living in temporary housing. The organization's director Amber ferguson said that "It came together - a beautiful dream of lets find money, pay the restaurants buy from farms , feed the people.It's a resiliance program and feeding program all at once." She was not going to give up on t he town that welocmed her from Portland where she managed the restaurants Beast and Toro Bravo.

Many of her fellow Ashland residents feel the same way. Like her, they'rre transplants to this usually lush and fertile valley. Kelsey Jacques left her native Michigan to start Orange Marmalade farms last year.  She's optimistic about moving beyond her quarter acre of farm and expanding . It will be hard because lingering smoke deters any plant cultivation and crops from flourishing. Stillshe manages to supply such local restaurants with her Siskiyou orange tomatoes, and sweet Walla Walla onions. Another transplant who is thriving despite the fire's after effects is baker Carla Guinmaries who moved from Santa Barbara California in 2020. She moved to Ashland during the worst time, in the middle of the pandemic and and just before the fires. She opened up Vida Baking Company , highlighting her specialty gluten free pao de quiejo, a popular cheese bread from her native Brazil.It was hard to maintain customers. People just vanished from the streets, she noticed. Yet there is a new era of vitality. Even former restauranteur Charlene Rollins rebuilt on what was left of her family restaurnat Sammy.'Her husband is buried near there,a fig tree on hsi grave.It symbolizes life.

Every town will be affected by climate change. They can learn from ashland to not bend, They have to face climate change head on, work with it and challenge it.

Parma Vegan Cheese Your Holiday Must Have

 Cheese is always an important part of the holiday and cooler winter table.Grated cheese is the most verstile. it can be used in everything from soups, to pasta to hors d'ouevres. Yet it can be high in calories. What to do? Go vegan! Parma Vegan Cheese is the best sub in for dairy made Parmesan cheese.

This has always been my favorite go to vegan cheese.Unlike other vegetarian cheeses that are made with soy Parma, founded by Shannon Schnibbe uses ground walnut s, organic hemp and sunflower seeds. Nutritional yeast and Himalayan sea slat is added for flavor..I like the original flavor and Garlicky Green. Parma sells other flavors like Better Tan Bacon and Chipotle cayenne along with Garlic Basil and Jalapeno Bacon.

Of course I love it liberally sprinkled on pasta.It adds to the sauce and flavors it more. I plan on making Parmesan toast with it, This is slicing Italian bread, brushing the rounds and then air frying them for a few minutes at 360 degrees Farenheit. The cheese can be sprinkled over steamed and buttered Brussels sprouts too. It's also good sprinkled on a Caesar salad too or a different way to make grilled cheese. Sprinkle it on such veggie soups as cauliflower and broccoli.

Make Parma Vegan cheese your holiday must have this season.It's great as an add in to pastas and salads.Use it for cheesey bread as a breat appetizer. It's the perfect versatile ingredient.