Food for The Souls

 Today and tomorrow the Christian world honors its saints and its souls. This is usually done through prayer but also through eating. There's a warm feeling reminiscing over a loved one's favorite dishes and recipes past down. Thye're not really gone if their food lives on through the generations.

Mexicans celebate Dios de Muertos -Day of The Dead. It's not a day of sadness but one of togetherness as families create such dishes as concha breads, taquitos and skull shaped cookies and candies.Taquitos are easy to make and they 're perfect to cook up all month long.It's just taking tortillas and first heating them. They're then filled with whatever you want , whether chicken ,beef or beans and then frying them in oil.They can be topped with cheese or guacamole. These can also be baked or air fried for a healthier , crisper bite. Chili is also served for the day. This is a definite cold weather dish as well. The Mexicans have always used ground beef but you can also make a white one. This involves chicken instead of beef and using creamy white cannelini beans instead of the usual kidney and pinto.Some recipes add broccoli and corn .That's up to you. Spicing is the same, with the usual bite of chili.The  memorial meal is finished with some kind of sweet. Bake skull  shaped brownies that can be either iced or just dusted with confectioner;'s sugar. You can also make the sweet concha bread, perfect with butter and Mexican hot chocolate.

Soul cakes are  another part of the All Soul's Day. If it sounds familiar Sting sang about them over a decade in his Christmas album. They're a big part of Samhain the Celtic holiday which Halloween derives from. Children went from door to door, much like trick ro treat, asking if homeowners would want a prayer said for the souls of their dearly departed. Payment was an apple, plum or these. The recipes goes back centuries, probably to the medieval period and the ingredients reflect this. They are egg yolks, butter, sugar and milk. Raisins and such spices as cinnamon, cloves nutmeg and gimger. A cross is made in them, similar to hot cross buns. You can modernize them with subbing in pumpkin spice for the spices and craisins or dried cranberries for the raisins. Soul cakes can also be made plain. They're usually baked in rounds and then dusted with powdered or granulated sugar. Some British chefs use saffron as flavoring and to give the cake a pale yellow color. Soul cakes are a nice contast to the rich holiday cookies on the calendar ahead.

These are the days when we remember our beloved who are gone. There are taquitos and cocnhas or soul cakes. Any of these are a lovely way to celebrate those lost.