Drive ins used to the be the big thing in our American culture. However with only a handful left in the States , towns now are offering a movie night,.This is geared for the whole family from babies to grandparents.The problem is, unlike a regular movie theater, there is no ready and available food. What to bring that's good and tasty for the whole family? There are plenty of fun treats everyone will like.
Everyone likes some kind of cracker with a dip or topping. Rice chips are much more healthier than potato chips and they pack easily into a Styrofoam cooler or picnic basket. Serve with a store bought or homemade salsa for added fun. Pretzels are another easy bring along that everyone likes and they come in different shapes and sizes to suit individual tastes. Fruit and veggie kabobs also make wonderful snacks, especially for the tween set. Layer grape tomatoes , mozzarella cubes and olives or pearl onions for a savory fare. Try pineapple and melon chunks , interspersed with cherries or grapes for a sweeter snack.
Many families bring dinner to these events.Most usually just make the average sandwich and that's it/ Be a little more creative. Take Italian bread and fill it with everyone's favorite meats and cheeses along with a drizzle of olive oil and an sprinkle of oregano. Another idea, especially if there are adults is roasting a London broil or chicken beforehand and bringing it cold to the movies. These would be great with a chilled wine if you can sneak in a bottle or two. If not settle for some sparkling iced tea or juice. Add a cold roasted asparagus salad for a side or a red potato salad done Sicilian style with rosemary and olive oil.
A town's movie night is always fun . Make it even more so by bringing fun snacks and dinners that add more excitement. The family will appreciate a good classic movie and food that matches it.
Saturday, April 28, 2012
Friday, April 27, 2012
Healthy Movie Food
The summer movie season is right around the corner and with it endless hours of eating. However most theaters offer a cornucopia of bad foods. There are ways to combat this and eat healthy while watching your favorite stars.
Popcorn , that perennial movie favorite and must have, is always at the movies. Unfortunately most have some kind of buttery coating which is loaded with transfat and calories. Depending on your movie theater you can decline the topping and just ask for just air popped or plain. You can also sneak some of your own home popped in too.Some theaters also offer snack sized bags of Planters nuts and almonds. Again these are better for you than the usual movie candy fare however be careful of the salt and whatever flavoring. Again sneak in a small baggie of plain almonds or even walnuts to tide you over. As for drinks, always opt for bottled water. It's the most refreshing and luckily theaters do push it more so than sodas these days.
What about sweets? Yes, those chocolate covered raisins and M and M s are tasty. They're not good. If you do want M &Ms see if they have the dark which has antioxidants and less fat than the milk chocolate and peanut ones. Some theaters do sell fruit strips or leathers which are great snacking.However again, think about bringing bags of "non messy" fruits, such as grapes or bananas(nothing too juicy because it could leave seats sticky). Also bags of Back to Nature cookies are always a fun treat . Remember to bring milk or all natural juice boxes with you to wash them down.
The summer movie season is coming and that means long hours sitting and snacking, Make those snacks healthy and enjoyable ones. They'll be as powerful and helpful as those super heroes on the screen.
Popcorn , that perennial movie favorite and must have, is always at the movies. Unfortunately most have some kind of buttery coating which is loaded with transfat and calories. Depending on your movie theater you can decline the topping and just ask for just air popped or plain. You can also sneak some of your own home popped in too.Some theaters also offer snack sized bags of Planters nuts and almonds. Again these are better for you than the usual movie candy fare however be careful of the salt and whatever flavoring. Again sneak in a small baggie of plain almonds or even walnuts to tide you over. As for drinks, always opt for bottled water. It's the most refreshing and luckily theaters do push it more so than sodas these days.
What about sweets? Yes, those chocolate covered raisins and M and M s are tasty. They're not good. If you do want M &Ms see if they have the dark which has antioxidants and less fat than the milk chocolate and peanut ones. Some theaters do sell fruit strips or leathers which are great snacking.However again, think about bringing bags of "non messy" fruits, such as grapes or bananas(nothing too juicy because it could leave seats sticky). Also bags of Back to Nature cookies are always a fun treat . Remember to bring milk or all natural juice boxes with you to wash them down.
The summer movie season is coming and that means long hours sitting and snacking, Make those snacks healthy and enjoyable ones. They'll be as powerful and helpful as those super heroes on the screen.
Thursday, April 26, 2012
Kid Crusader For Healthy Food
Kids are usually the first to balk at healthy eating. However tween Marshall Reid is the first to actually promote it as well as relish it. This North Carolina kid is becoming a revolutionary force in the healthy eating campaign , pushing other school kids across the country to follow his example. The best part is it's working and he's able to change diets as well as attitudes.
Marshall's story was the highlight of yesterday's New York Times Dining section. The interview, conducted by Jan Hoffman tells of a bullied child, teased for his weight and how he took control of both. He decided to go the opposite of the movie"Supersize Me" and portion sized his eating habits. He lost weight and drove down his weight. Exercise also helped however switching from processed and fast foods was the real benefit. Gone was all the extra salt and sugar and in its' stead fresh fruit and veggies. It also helped that Marshall took an interest in cooking too. He also prepares healthy and fun dishes for himself and his family.
Marshall is now reaching out to kids throughout the US and the world with his good eating habits and advice. He has several You Tube videos that are entertaining and informative (it's no wonder this personable kid has a large fan following.) as well as his book Portion Size Me, that he wrote with his mom Alexandra.With her , his dad, Dan, and older sister, JordanMarshall holds quiz shows entitled Healthy Snack War Challenges in which grade schoolers have to answer questions about nutrition and food. He is doing as much as British chef, Jamie Oliver, is in trying to change our young's eating habit. He is succeeding and getting fellow grade schoolers away from burgers and fries, chips and soda..
Give Marshall Reid a few more months and this champion of kid's eating might even have his own TV show. Despite his age he is a maverick in getting America's youth to eat properly . Thanks to him , we just may have a generation of healthy eaters.
Marshall's story was the highlight of yesterday's New York Times Dining section. The interview, conducted by Jan Hoffman tells of a bullied child, teased for his weight and how he took control of both. He decided to go the opposite of the movie"Supersize Me" and portion sized his eating habits. He lost weight and drove down his weight. Exercise also helped however switching from processed and fast foods was the real benefit. Gone was all the extra salt and sugar and in its' stead fresh fruit and veggies. It also helped that Marshall took an interest in cooking too. He also prepares healthy and fun dishes for himself and his family.
Marshall is now reaching out to kids throughout the US and the world with his good eating habits and advice. He has several You Tube videos that are entertaining and informative (it's no wonder this personable kid has a large fan following.) as well as his book Portion Size Me, that he wrote with his mom Alexandra.With her , his dad, Dan, and older sister, JordanMarshall holds quiz shows entitled Healthy Snack War Challenges in which grade schoolers have to answer questions about nutrition and food. He is doing as much as British chef, Jamie Oliver, is in trying to change our young's eating habit. He is succeeding and getting fellow grade schoolers away from burgers and fries, chips and soda..
Give Marshall Reid a few more months and this champion of kid's eating might even have his own TV show. Despite his age he is a maverick in getting America's youth to eat properly . Thanks to him , we just may have a generation of healthy eaters.
Wednesday, April 25, 2012
Le Saison Du Poi
Spring brings about one of our most favorite vegetables - the pea.Like asparagus it means that warm weather is just around the corner.It also bursts with just picked flavor. Spring peas are wonderful in a variety of ways, from the traditional to the avante garde.
The legume was the subject of the Letter From Paris section in today's New York Times Dining section. The column;s author, Elaine Sciolino was lucky enough to travel to every foodie's fantasy - Provence where she dined at the famed eatery L'Oustau de Baumaniere . The restaurannt is mainly known for its' guests, ranging from Queen Elizabeth II to Saddam .Hussein. The famous and infamous aside the restaurant is known also for its' almost celestial tasting dishes.Right now the seasonal pea is its' star.This is peak season for the legume and there are a variety of dishes that L'Oustau's chef creates. The French love peas.In fact Charlemagne planted several plants in his garden.
The best way that Ms. Sciolino had them is probably the simplest. These were seasoned with pork belly and butter. She then returned to New York where she received lessons in how to cook them from Guy Savoy , chef at New York's famed Arc de Triomphe. For anyone who wants to cook fresh ones right now, remember that the smaller ones are the best. They have the sweetest flavor as opposed to the bigger ones. These are probably older and have a tough , mealy texture. She also learns how to cook pea pods which are usually discarded. The secret is to peel away the tough , translucent inner membrane, The best way is to have peas with butter which complements the sweet earthy taste. Some use them in soups and salads. There is even a green pea ice cream that capitalizes on its' sugary flavor.
Spring brings all sorts of greenery, including peas bursting with flavor. Add this seasonal treat to your Sunday dinners or weekday meals. They're a great way of celebrating the season!
The legume was the subject of the Letter From Paris section in today's New York Times Dining section. The column;s author, Elaine Sciolino was lucky enough to travel to every foodie's fantasy - Provence where she dined at the famed eatery L'Oustau de Baumaniere . The restaurannt is mainly known for its' guests, ranging from Queen Elizabeth II to Saddam .Hussein. The famous and infamous aside the restaurant is known also for its' almost celestial tasting dishes.Right now the seasonal pea is its' star.This is peak season for the legume and there are a variety of dishes that L'Oustau's chef creates. The French love peas.In fact Charlemagne planted several plants in his garden.
The best way that Ms. Sciolino had them is probably the simplest. These were seasoned with pork belly and butter. She then returned to New York where she received lessons in how to cook them from Guy Savoy , chef at New York's famed Arc de Triomphe. For anyone who wants to cook fresh ones right now, remember that the smaller ones are the best. They have the sweetest flavor as opposed to the bigger ones. These are probably older and have a tough , mealy texture. She also learns how to cook pea pods which are usually discarded. The secret is to peel away the tough , translucent inner membrane, The best way is to have peas with butter which complements the sweet earthy taste. Some use them in soups and salads. There is even a green pea ice cream that capitalizes on its' sugary flavor.
Spring brings all sorts of greenery, including peas bursting with flavor. Add this seasonal treat to your Sunday dinners or weekday meals. They're a great way of celebrating the season!
Tuesday, April 24, 2012
Fruit Strips Fun Sweet Eating
What to give a hungry kid or evne adult when they;re craving sweets? Chocolate? Too unhealthy and sugar laced, especially the milk kind. Cookies? Too addictive and sometimes dry. What about fruit strips or leathers. These are tasty, flavorful snack with little calories and better yet - little preservatives.
Fruit leathers or strips are nothing more than pureed fruit that is spread out and dried. They do have a patent leather like look to them. They're fun to eat from their texture to the yummy burst of flavor. they're also perfect in party goodie bags as opposed to candies as well as a good snack on the soccer field. For adults fruit leathers are great for hiking or any sports, giving a quick burst of energy. They;re also not mess y unlike fruit and great for the upcoming beach days, Another plus is that they're easy to carry around making them perfect for brown baggers. Fruit leathers are low in calories with most ranging between 45 and 50
There's a controversy about whether to buy or make fruit leathers, If you're into natural foods and eating , then you can make them.It's basically boiling and puree any chopped fruit(grapes require seeding and mashing). Add lemon juice for preserving. It's then a process of spreading out the puree onto microwave sturdy Saran wrap and then slow baking in a 140 degree oven for eight to twelve hours. The strips are ready to eat when the leather is non sticky to the touch However for those who want their fruit leathers right at hand, consider Target's Archer brand fruit strips. These come in a variety of flavors and fruit combos like wildberry, a strawberry,blueberry and raspberry mix along with their apricot. Another good brand is sunRype which has banana strawberry and strawberry flavors. I love this one , because it's ribbed like licorice and fun to eat.
Fruit strips or leathers are a fun and tasty snack. Use them for upcoming picnics or just in a lunch bag. They not only a great treat , they ;re also healthy too!
Fruit leathers or strips are nothing more than pureed fruit that is spread out and dried. They do have a patent leather like look to them. They're fun to eat from their texture to the yummy burst of flavor. they're also perfect in party goodie bags as opposed to candies as well as a good snack on the soccer field. For adults fruit leathers are great for hiking or any sports, giving a quick burst of energy. They;re also not mess y unlike fruit and great for the upcoming beach days, Another plus is that they're easy to carry around making them perfect for brown baggers. Fruit leathers are low in calories with most ranging between 45 and 50
There's a controversy about whether to buy or make fruit leathers, If you're into natural foods and eating , then you can make them.It's basically boiling and puree any chopped fruit(grapes require seeding and mashing). Add lemon juice for preserving. It's then a process of spreading out the puree onto microwave sturdy Saran wrap and then slow baking in a 140 degree oven for eight to twelve hours. The strips are ready to eat when the leather is non sticky to the touch However for those who want their fruit leathers right at hand, consider Target's Archer brand fruit strips. These come in a variety of flavors and fruit combos like wildberry, a strawberry,blueberry and raspberry mix along with their apricot. Another good brand is sunRype which has banana strawberry and strawberry flavors. I love this one , because it's ribbed like licorice and fun to eat.
Fruit strips or leathers are a fun and tasty snack. Use them for upcoming picnics or just in a lunch bag. They not only a great treat , they ;re also healthy too!
Monday, April 23, 2012
Healthy Spring Drinks
Spring brings not only warm weather but a variety of affairs and parties. There;s everything from graduations to Mother's Day to confirmations to communions.This is the season of celebration and toasting.However what to have that not only fun but good for you? There's a whole list of tasty libations both good to guzzle and good for you.
Spring parties need fruity drinks. This is a perfect time for getting out the juicer and creating some healthy and good for you combos. Melonade, juice made with cantaloupe juice and water is refreshing . Any berry makes not only a good juice, but a great flavor when mixed with unflavored club soda for a fun foamy fizz, Try a strawberry one to get a pink fluffy topped mocktail or a blueberry one for a lovely violet colored fizz. You can also buy already made healthy juices like the Sambazon brand which is all natural and chemical free and blend it with any seltzer or club soda.
Spring parties deserve punch. The problem is that punches are usually sugary affairs loaded with everything from honey to ice cream. A punch should be light and refreshing, a perfect complement for both sandwiches and cake, . A good base for any non alcoholic punch is always club soda however it can be varied with flavored clubs. Try a cranberry flavored club soda with cranberries (use the dried )and ginger . For a berry flavored club, again add ginger for spice and bite and then freshly cut strawberries along with raspberries, blueberries and blackberries.If the punch is a tad bitter, then pinch in some raw sugar (never the white) or agave syrup. Add festive ice cubes too for more fun.
There's nothing like a warm Spring night for partying.What goes well with it is a deliciously cool drink that's not only tasty but also healthy.It's the perfect way to celebrate.
Spring parties need fruity drinks. This is a perfect time for getting out the juicer and creating some healthy and good for you combos. Melonade, juice made with cantaloupe juice and water is refreshing . Any berry makes not only a good juice, but a great flavor when mixed with unflavored club soda for a fun foamy fizz, Try a strawberry one to get a pink fluffy topped mocktail or a blueberry one for a lovely violet colored fizz. You can also buy already made healthy juices like the Sambazon brand which is all natural and chemical free and blend it with any seltzer or club soda.
Spring parties deserve punch. The problem is that punches are usually sugary affairs loaded with everything from honey to ice cream. A punch should be light and refreshing, a perfect complement for both sandwiches and cake, . A good base for any non alcoholic punch is always club soda however it can be varied with flavored clubs. Try a cranberry flavored club soda with cranberries (use the dried )and ginger . For a berry flavored club, again add ginger for spice and bite and then freshly cut strawberries along with raspberries, blueberries and blackberries.If the punch is a tad bitter, then pinch in some raw sugar (never the white) or agave syrup. Add festive ice cubes too for more fun.
There's nothing like a warm Spring night for partying.What goes well with it is a deliciously cool drink that's not only tasty but also healthy.It's the perfect way to celebrate.
Saturday, April 21, 2012
A Healthy Spring Picnic
It's time to celebrate Spring and what better than an old fashioned picnic.Yet what gets packed in some baskets can be unhealthy. It's time for a change, and get rid of all those snacks. There's nothing like enjoying fresh air with freshly made sandwiches and nibbles. Besides it's a good time to take advantage of the proudce just come into season.
A big part of any picnic are the sandwiches. Most people slap processed meat on bland white bread and consider it a good meal. For variety they may add some tasteless processed cheese or even cold, ,greasy bacon. It's time to change that. Sub in darker bread which is healthier.The base doesn't have to always be whole wheat.it could be a twelve or fifteen grain bread or even rye or pumpernickel. As for fillings, always think fresh. Picnics are a great way of getting rid of any leftover meat or meat loaf. Last night's chicken, turkey or even London Broil and meat loaf make better fillings than processed cold cuts. Even a tomato sandwich is a delicious picnic treat. Layer thickly cut Beefsteaks on bread with mayo. If it;s not too warm think about a tarragon egg salad on whole grain rolls.Add some mayo or ketchup for more taste and a pickle on the side.
As for the extras, think fresh again. Nix the overly processed chips and cheese puffs. Grape tomatoes are fun to bring along as are radishes and baby carrots. Cut celery is also good and you can pack up an easy to make vinaigrette for dipping. Try bringing other easily totable veggies such as cauliflower and broccoli too. Fresh mozzarella balls are another fun snack. Carry this theme into dessert where you can bring small containers of melon, strawberries and pineapple. Put them on sticks for an "au naturale" kabob. These are definitely healthier (and maybe a bit more fun) than s'mores. Another bring along are all natural cookies (such as "Back To Nature's many kinds)Wash everything down with fresh brewed teas or fruit juices.
Enjoy a healthy and fun day out with healthy and fun foods. They'll give more energy to run around and enjoy the Spring air and company. It's also a nice way to appreciate nature!
A big part of any picnic are the sandwiches. Most people slap processed meat on bland white bread and consider it a good meal. For variety they may add some tasteless processed cheese or even cold, ,greasy bacon. It's time to change that. Sub in darker bread which is healthier.The base doesn't have to always be whole wheat.it could be a twelve or fifteen grain bread or even rye or pumpernickel. As for fillings, always think fresh. Picnics are a great way of getting rid of any leftover meat or meat loaf. Last night's chicken, turkey or even London Broil and meat loaf make better fillings than processed cold cuts. Even a tomato sandwich is a delicious picnic treat. Layer thickly cut Beefsteaks on bread with mayo. If it;s not too warm think about a tarragon egg salad on whole grain rolls.Add some mayo or ketchup for more taste and a pickle on the side.
As for the extras, think fresh again. Nix the overly processed chips and cheese puffs. Grape tomatoes are fun to bring along as are radishes and baby carrots. Cut celery is also good and you can pack up an easy to make vinaigrette for dipping. Try bringing other easily totable veggies such as cauliflower and broccoli too. Fresh mozzarella balls are another fun snack. Carry this theme into dessert where you can bring small containers of melon, strawberries and pineapple. Put them on sticks for an "au naturale" kabob. These are definitely healthier (and maybe a bit more fun) than s'mores. Another bring along are all natural cookies (such as "Back To Nature's many kinds)Wash everything down with fresh brewed teas or fruit juices.
Enjoy a healthy and fun day out with healthy and fun foods. They'll give more energy to run around and enjoy the Spring air and company. It's also a nice way to appreciate nature!
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