Helping Each Other

 This is Martin Luther King Day, a day when we need to remember Dr King's words and actions. We will need this in the next four years and possibly beyond. Keep in mind people , family friends, neighbors will need our support.

Despite all the promises, food prices will not go down. Thankfully there are stores like Lidl and Aldi that offer good food at lower prices. Shop at them to save money. They, especially Lidl ,offer deep discounts on such expensive items as  eggs and milk. Wal.mart also has some good buys on various food stuffs and appliances too. Be judicious. Be smart. Another way is supporting small farms. These too will suffer in the upcoming years. Support them in the summer and fall when their harvests are ready to sell. Bring your family,friends and neighbors to shop and show them how they can save too if they haven't;t discovered these discount grocery stores.Another way to combat rising prices is start your own gardens. Start planning now for Spring planting. beginners should stick with easy veggies to grow. Think radishes and tomatoes along with carrots and peas. Fruit trees take a few years to mature and produce harvests. You can grow these if you;re patient enough. Remember to donate some fo your harvest to those who need it , whether family friends or neighbors. 

IN that same vein, some programs will most undoubtedly be cut.Veterans and the disabled will be needing help too. Again do what you can to donate to food pantries. If you own a restaurant, donate any overage to soup kitchen s .Another idea is do what rocker Jon Bon Jovi as done, His Soul Kitchens allow people to pay what they can or help out in the restaurants. This gives those struggling a chance for a night out which for some is a luxury.Also consider hiring these people too. They'll appreciate the job as well as whatever food they can bring home with them. Mentoring will also be important too. Any shop in the food industry or restaurant can do this, helping those who are struggling to get started with their own careers.Smaller shops like bakeries and meat markets can perhaps offer discounts on day old products and also offer discounts to students and veterans.These shops should also promote and sell small time artesans, those who make their own honey or baked goods along with kitchen items like towels and ceramics.

Today we honor Martin Luthr King. We should honor his principles and generosity too.It will make the next four years bearable. 

A Simple Good Friday Wish

 Today is ome of the holiest days of The Christian calendar.It is a time for reflection as well as observing Christ's Crucifixion and Entombment. It's also a day to relfect on what we can do to improve the lives and diets of those around us. 

The weather may be warming but there are still hungry families who need food. Consider volunteering at your food pantry or soup kitchen. Plan your garden to include overage for those in need.

Today is a somber day of reflection. Think about what you can do for people whi are not as lucky as yourself..

New Life For Old Food

How do you feel about buying food sold a day before its' sell by date? Would you be leery  and pass it up? Or buy it if it was offered at a really deep discount? That's the new question at European food stores.

Today's Monday New York Times Business section featured the article written by David Segal. The idea intrigued me. The one store,  The S-Market in Valila, Finland has what it calls a "happy hour". It doesn't revolved around half priced drinks but half priced merchandise. The only catch is that the  food usually gets discounted only hours before its' expiration date. Items that would be considered unsellable here in the States goes on sale at the nine hundred S-Market stores throughout Finland.It does make sense to try to  move it and avoid waste. According to the Food and Agriculture Organization of the United Nations one third of the food produced and packaged for human consumption is tossed. what a waste, considering there are soup kitchens and families, especially struggling ones who would appreciate affordable foods.This waste costs a whopping 680 billion dollars along with filling landfills with rotting , methane producing overage.

Luckily this isn't the case in most supermarkets here in the States. Stop & Shop offers day old and two day old veggie packs that still can be used in everything from salads and sides. The store also packages up cold cuts sliced from what's left of hams and London Broils along with what's left over from chicken and turkey breasts. There's a similar policy regarding their baked goods too. Some supermarkets and fast food chains will let workers take home what's left over from the day, whether free or with a very deep discount.A lot of times, however food pantries will get the nearly expired foods. A new concept is salvage grocery stores which sells what's known as "lightly expired" foods. There are cheaper pastas and even dairy products such as ice cream and butter.Of course there are frozen foods. As we all know they can last for months and even a year if they're properly stored.The only product that may be questionable is frozen dough. It does get tough and crusty with age. Hopefully the salvage grocery store will come to Europe. Right now there are the S-Market in Finland and REMA 1000 in Denmark which has cut down on buy three for the price of two bulk selling.  The last is the baby of Selina Juul, a Russian born Dane who is a champion of zero food waste. There are also apps  such as Too Good To Go which gives users discounts to 25,000 restaurants in eleven country.

Salavaged food will be much more than a trend. It will be a way of life as we all help to combat overage and the damage it does. Don't be leery of day old or lightly or almost expired foods. Just buy them.

Thanksgiving Eve Prep Time

The night before Thanksgiving is always a fraught time for home chefs.Not only is tomorrow a time for tears and triumphs, the night before can be crazy too. However, the insanity can be lessened just by being orderly and doing some of tomorrow's prep tonight.

This is the time to assess all your ingredients and make sure you have enough and then some. If not, make that trip to the grocery for anything extra, whether it's a couple of bottles of soda or more salad. Also, ask family and guests if they're bringing any last minute plus ones. An extra plate at the table could mean shortages. It's better to have overage than be short and now is the time to go out and get enough for tomorrow. It's the night to make pies too. If you're too tired, always get help. You could make a night of it with friends and family turning the night into a baking party.(just be careful with the libations - no one wants a pumpkin pecan mash up pie). Also prebaked crust or pre made pie dough is a huge help.The same goes for any dessert, from pumpkin mousse to sweet potato pudding. It's also a good time to whip cream and put the butter onto the fancier butter dish. The less smaller chores can be done tonight. If the kids aren't too engaged with their devices they can also help out with polishing the silverware and setting out the plates and utensils. They can also help with decorating the table too along with any last minute dusting and cleaning.

Many home chefs wonder if they can start prepping the night before to save time in the morning.The answer is yes.Veggies can be cut tonight for use tomorrow. Keep them in a bowl of ice water until they're ready to use. This also works perfectly for iceberg and romaine lettuce  too. Any lettuce can also be kept fresh by wrapping a cold damp paper towel around the leaves.It's also a good time to make the vinaigrette or any homemade dressing too, storing it in a cruet  in the fridge. Another must is tearing up the bread for stuffing and then storing it in airtight plastic bags.This will cut down on the time spent making the stuffing and let home chefs move quicker onto the next dish. Pots and pans should all be out tonight too. That way it's easier just to grab them instead of spending minutes searching for them .Breakfast is another meal to think about tomorrow.Unless there are guests staying over, keep it simple.  A bowl of cereal or oatmeal is always a good way of starting .If the whole family is together then just have a bagel brunch where there's a minimum of fuss and bother Let the family cook and clean up after themselves if they want something more involved like scrambled eggs and bacon or French toast.

Don't turn Thanksgiving Eve into a night of panic and craziness. Keep it cool and calm by doing prep time tonight.It makes for an easier holiday tomorrow.

Sharing The Harvest

September is the time of harvests.It should also be a time of sharing those harvests with soup kitchens and food pantries. It's time to open the gardens for those who need the benefits of fresh fruits and vegetables.

Many home gardeners wind up with a bumper crop of various veggies this time of year. Tomatoes of all sorts and sizes abound .Instead of giving them to friends and relatives , try the pantries instead.There are many families who would appreciate them in salads, sauces or even as a snack. The same is true is true with any zucchini or squash. Again these can be turned into tasty nutritious savory dishes or baked into sweet breads.Some home gardeners get a bit too enthusiastic about various forms of lettuce.  What to do with the extra?Of course, donate. Once in a while a home gardeners decides to  grow corn. As we all know you can't just plant one stalk. A small plot of land may be used but the result is dozens of ears of corn that look like they came from an acre. These will be truly appreciated because not only are they good eaten  roasted or boiled, served with butter, they can also be used in making rich chowders or healthy succotash. Herbs too can be donated. As anyone who grows basil will tell you, the plants have hundreds of leaves that will wither if not picked. Fresh basil is a luxury to many and can be a life saver in creating home made tomato sauces or revitalizing blah leftovers. You could also type up and copy a pesto recipe to be given out.

Other veggies are also coming into maturity right now. Home gardeners probably have an abundance of eggplants right now. These are so versatile,from being breaded to being an important ingredient in ratatouille. If you're growing wild garlic now, give the mature bulbs to your local pantry. Again garlic is so versatile.It can be used as a natural alternative to salt in flavoring meats and vegetables, a fact that should be stressed  somehow at the pantries. Onions are always a fun veggie to grow but you can only eat so much bowls of  onion soup and rings. Donate the extras. Onions can be saved to be used as flavorings in stocks and sauces.Many home gardens have a cucumber patch that is bursting with overage. These can be donated and made into bread and butter pickles for late season barbecues. Fruits are also coming into their on right now. Don't hesitate to bring apples and pears as well, along with recipes for tarts, baked apples and poached pears.Gardeners may also have extra melons at this time. Don't relegate them to the compost heap. They will be greatly appreciated as well, making a nice breakfast or dessert.Plums too, are in their last bloom and as everyone knows are in abundance. These, too, can be given to food pantries, making great after school snacks or desserts

Don't toss out any of your overage. There are food pantries that need your extra fruit and veggies. Share your harvest..It's the best part of being a gardener.

Go to Humbleseed.com to check where the food pantries are in your town and neighborhood.