Your Blizzard Pantry Must Haves

Yet again there's blizzard coming to the East Coast, namely the New York City area.Unless you live in the sunny, summery Southern Hemisphere, this is snow season. That means one thing: a well stocked pantry  - and fridge.Be prepared for a  few days without the grocery store.

Grains are important in a winter pantry. Have boxes of favorite pastas on hand. These can be a main meal, or even go into soups . Also there's nothing like a hearty penne or spaghetti lunch or supper on a cold, snowy day. Rice is also a must have. It's good as a side but also can be incorporated as part of the main meal to give it more substance. Mix it with stew or even thin soups like tomato and minestrone.Barley and bulgur are also good to have in your winter pantry. Bulgur can also be used instead of oatmeal for breakfast as well.Oatmeal is another must along with farina. You can  get a box of the flavored packets or a canister of plain oatmeal  that can be used in baking bread and/or cookies.Should you also have flour? It will come in handy if you're planning on making pizza dough  or roux bases. A snowy day usually means baking so do have a bag of it along with other baking must haves such as baking powder and baking soda.As for the already baked stuff, it helps to have a loaf .Bread can be used in making sandwiches, grilled cheese and French toast.Grind it into crumbs for baked macaroni and cheese topping along with thickener for soups and breading veggies and meats.

Should you include canned meats in the mix? Yes! Canned tuna can be used for salads and casseroles along with that cold weather fave tuna melt. Get a few cans of tuna fish in olive oil. You can make a sunny salad Nicoise with it , a perfect meal to help imagine warmer climes.You may also want to stock up on the lower calorie salmon which is versatile to use in such hot dishes as croquettes and pasta sauce.Another must have is canned chicken which can easily be turned into chicken a la king. A winter pantry should have a small variety of canned vegetables too.You can also stock up on bags of frozen ones too. These can be made into sides but also salads if you have the odd craving for something cold. Corn can also be tossed into corn cakes and corn bread. Canned or frozen spinach can be turned into a dip for movie or football binging. Have a few cans of fruit too. You may want to finish a meal with a fruit cocktail or peaches as a side to pound or angel food cake. Dried fruit or fruit crisps are also good to stock up on. They're perfect low calories snacks when the boredom munchies hit.

Make sure your pantry is well stocked for the stormy,  snowy weather ahead. Have the basics. They'll go  along way when you can't make it to the grocery store.

A Big Bowl Of Hot

This is the weather for something hot and satisfying.Nothing beats a big bowl of anything steamy and tasty.It'll not only thaw you out but provides comfort for the soul.Best of all it's easy to create them,a boon after some heavy duty shoveling and sledding. You can start a cold winter's day off with a smoking bowl of hot cereal.Oatmeal is not only delicious but high in fiber.Add some cinnamon or maple syrup for flavor.Farina is another great start on a frigid January morning.You can have it with milk or even cream .The best bet for both is adding dried blueberries or cranberries for extra flavor and nutrition.For lunch think about a hearty soup. Minestrone is one of the easiest and creative to make.You could start with a rich beef broth and add tomatoes , onions and celery.For true heartiness ,think about adding beef or hamburger along with elbow macaroni.You can also sub in a variety of beans for the meat.Chowders are another sustainable choice.You can use canned corn to make a rich corn chowder.Like minestrone ,it's pretty easy to make up.With any homemade soup it pays to make big batches so you can freeze it and cook them when another storm comes. Luckily a snow day off means time in the kitchen.You can create some big bowls of chili and stews.Chili is one of the easiest dinners and even lunches to make.Just mix up beans tomato sauce along with onion and garlic to create some to definitely take the chill away.Chili powder is a must but you can make it as mild or as hot as you'd like.Crackers are a nice side but it definitely tastes better over polenta or rice.If you want something milder but still as good then think about making goulash.This is a classic Hungarian dish that has a mélange of beef chuck ,onions and tomato paste.Paprika is liberally sprinkled in to give it a sweet heat.It's usually served over egg noddles but some American goulash recipes have it over macaroni.For sheer simplicity try stew. It's an easy blend of carrots, and onions with either beef ,chicken or lamb.If you're feeling ambitious you can also make simple flour dumplings to absorb the gravy. A big bowl of hot is one of your best defenses during this bone chilling time.Start or end your day with one to feel toasty. It's better than any blanket or scarf!

Cream of Wheat Creamy Goodness

There’s nothing like a hot bowl of cream of wheat cereal on a winter morning. It’s filling, tasty and nutritious. It can arm for you a bad or stressful day ahead along with giving you the strength to boldly face a l winter’s day

Cream of Wheat was firs t invented in 1893 by North Dakota wheat farmers in grand Forks. It made it’s debt at the World‘s Columbian Exposition the same year in Chicago Illinois. The idea behind it is the same as for grits except that milled wheat or farina is used. Commercial farina is a little younger first being mass produced in 1898. The cereal is only 130 calories and five calories in fat. It is high in iron, around 57 per cent which make sit an excellent addition to any diet. You can buy it plain or with flavorings such as maple, cinnamon along with fruit ones such as strawberry, apple and raisin.

Cream of wheat isn‘t for everyone. If not enough water and milk are added, the cereal looks like a hot gummy mess. Too much liquid and it becomes a breakfast soup. The best result is add about equal parts boiling water, stir and then add a good portion of milk until the mixture is creamy. Cream of wheat is sort of like silky grits to the novice farina eater lacking the crunch and chew of regular cereals or instant oatmeal. Its’ taste, when mixed with either maple syrup or cinnamon will make you addicted though because it’s a mild, soothing flavor.
During these cold and stormy days it’s nice to start the day with something hot and soothing.

Try a bowl of Cream of Wheat to keep you warm and toasty. It the like the food equivalent of a security blanket - the perfect thing to have before you face bittern winds and icy temps.