A Soothing Cup Of Tea

This election has not only been the most contentious in US history, It's also the most anxiety causing too. Many are worried as to what Wednesday morning will bring. The solution to all of this - a soothing cup of tea or any comfort food to settle nerves.

Nothing beats a calming cup of tea  the night before or even the day of a stress inducing event.The herbal ones are the best. One of my favorites is Twinings Nightly Calm. It's a non-caffeine herbal tea made with chamomile. It's a great tea too to have if you,ve got a nasty stomach flu or just ate too much. Chamomile calms the stomach along with boosting spirits - which may come in handy if your candidate loses.It also helps with sleep and insomnia. Another favorite is Celestial Seasonings Sleeptytime  Extra Tea. This is a great tea for those who have problems sleeping, Along with chamomile and spearmint it also has valerian, a natural sleeping aid. To sweeten it try the Carmel Honey Company's Honey Stix. These are plastic straws filled with the company's signature wildflower honey, a sweet earthy taste that pairs well with the tea. As much as you want to indulge in a chocolate and caramel laced latte, don;t. All that sugar and caffeine will make you more wired than a kid with a mouthful of candy,The same goes for hot chocolate. It is comforting to drink when you;re watching the election  however it'll keep you up until dawn Not the best thing, especially if you have a full schedule  or an all important meeting or exam on Wednesday morning.

Are there any calming foods to watch as you're cheering on your candidate or cursing his or her opponent? Turkey comes to mind, thanks to it being loaded with tryptophan. Eat four ounces of it for dinner for a blissful night of sleep. If you can't roast a turkey,, then head to your grocery's deli counter to get it. Serve it with jarred gravy on top of a sliced roll or bread. Sub in Stovetop Stuffing or Arrowhead Mills All Natural stuffing.Have it with a side dish of asparagus which also is a calming food.It not only promotes sleep but also lessens stress and anxiety. Swiss chard is another green guaranteed to calm an antsy voter. It's loaded with magnesium which can also de-stress the body,Surprisingly olive oil is another stress buster. Create a salad with it, greens and turkey strips. Add pumpkin seeds which also help.Grains, too, can lessen that agita over who's going to be in the White House. Have a slice of toast with butter and honey along with a cup of tea as you're watching the intricacies of the electoral college. A big bowl of cereal is another dish that will help you chill. Just stay away from the sugary and chocolate laced ones. Stick with the all natural kinds like Moms Best brand, Plain cereal without milk is a nice nibble too.

Tomorrow the fate and history of the country will be decided. It has been a stressful nineteen months. Destress from it with a sleep inducing meal or a soothing cup of herbal tea.

A Teen Most's Sweet Mission

Most thirteen-year-old boys barely care about their rooms , let alone the environment. Yet there is one kid who is making a tremendous impact , thanks to  his curious mind and dedicated heart. Not only that he's saving bees as well as giving the food world an extraordinary new brand.

The young man responsible for all this is thirteen (!) year old Jake Reisdorf of Carmel, California. He was eleven at the time of creating  Carmel Honey Company, thanks to a school project. It was a "real world" homework assignment where he researched and wrote about bees it got him an A but also a passion for bees as he learned about Colony Collapse Disorder and  honey. The first is a serious disorder where a majority of worker bees disappear ,leaving behind just the queen and a few nurse bees to care for immature bees. Jake was curious about this and wondered what he could do to amend the situation. After all , there has been a scary decrease in the insect for the last few years.Everything from crops to livestock  will wither without them. Unlike kids his age who have a huge collection of skateboards, Jake put his money into hives and started his own apiary or bee farm.Soon he was selling honey and honeycombs. the profits going to research and educating the public about these vital insects.jake even travels to schools, giving lectures about the importance of bees Even the company website gives tips about attracting bees into yards and gardens.

The bees have also produced delicious types of honey as well. Carmel Honey Company sells honey and honeycombs. The first comes in four plant infused flavors. There is Meadowfoam which  has a vanilla taste and would work well over vanilla ice cream as well as sweetening vanilla chai tea.  Sage honey is another big seller and has a slightly sweeter taste than the average honey.Use it to make holiday mead drinks.There's also wildflower honey , made from the nectars of several different flowers indigenous to the Carmel area. This has a dark, earthy taste, that's delicious glaze for roast chicken or sweetening cocktails and even tomato sauce.. My favorite is the Orange Blossom which has a mellow citrussy tang to it.  There is a sampler pack of the four flavors  which would make a great gift for any foodie.Jake also sells the convenient Honey Stixs. These are long plastic straws filled with the wildflower\version. Each straw holds a teaspoon of honey. and is a great picker upper for those who want a better sweet boost than candy. Jake also sells actual honey filled honeycombs. a  must for any kitchen.It is rich , fresh honey that is a must ingredient for any holiday cooking, sweet or savory,

It's amazing how a school project turned ino a passion and a business. Even more amazing is the young man behind it, Jake Reisdorf. He will definitely be one of the movers and shakers of his generation!