Hearty Fall Breakfasts

There's a nip in the mornings now.Gone is that balmy tropical air and he high temps.It's time to put away the summery breakfasts of just fruit or maybe a roll.It's time to bring back the heartier breakfasts.There 's nothing like a good ribsticking meal to start off a chilly autumn day. One of the best breakfasts is a traditional one.You can have bacon and eggs which is decadent and tasty.You can vary it by making a breakfast sandwich.Just add either scrambled egg or even a cheese omelet on an English muffin. finish it off with a couple of slices of pork roll or breakfast ham.If you're worried about the high levels of cholesterol, then swap the whole eggs for Egg Beaters and switch thereat to either turkey bacon or soy sausage.Even. The English muffin can be switched to a whole wheat kind.Another breakfast to warm you up is eggs with hash.The last you can make your own or buy the canned variety.For a fancier weekend brunch make the always elegant Eggs Benedict ,complete with a rich Hollandaise sauce. of course nothing beats a stack of pancakes for a hearty first meal.You can either go decadent or healthy.For decadent , think about adding chocolate chips and serve with whipped cream.For healthy go with any fruit, whether it be apples or bananas.IYou can also add flax seeds as well or almonds.Pancakes and waffles can be made with whole wheat flour too to make it healthier.You can also nix the maple syrup and try a dark honey.French toasts always Makes any breakfast special.Again you can make it heart healthy by topping ith with fruit.You can also "stuff" it with cream cheese or marscapone cheese along with adding any flavor jam or jelly. Now that it's fall ,start thinking of starting the day with hearty breakfasts.It's a great way to meet a chilly day .It's also a good way to start the work or school day too.