A Decadent Classic Veganized

One of the most decadent yet homey sandwiches is the grilled cheese .Its's brings back memories of a buttery fried crust and the decadence of cheese  - a good cheese or Gruyere to bring out the flavor. Yet it can be too ric. There is a healthier yet still decadent version - the vegan one.

I've been dying for a grilled cheese for a while. I finally have all the ingredients - the vegan ones. it starts with a good plant based butter to fry the sandwich.

I like using I Can't Believe Its; Not Butter but for a more authentic flavor try Melt. It was just two big tablespoons .

THe bread is a whole wheat panini type from Acme.They have a good selection of freshly baked all natural breads.The cheese - which is all important is Violife mature Cheddar . it's not sharp but actually does have an aged flavor. A thick slick of Hellman's vegan mayo on the cheese adds a richer flavor .

It was just a quick fry for five minutes on each side. The cheese does melt - and actually sticks to the frying pan. The cheese was melty and creamy, I know grilled cheese should be made with uniform slices of white bread, yet a seeded whole wheat gives the sandwich a nutty layer of flavor.

This was a relatively healthier version.It's still good with its' homey yet decadent gooeyness.It hits the spot without being too bad for you.

On Rotation

 it's summer and all home chefs want simple dishes they can count on for ease and flavor. These are made often and are called rotation dishes.Sometimes they're made tow to three times a week . Sometimes they're made more often. what toes them all together? They deliver.

I find that with any vegan chicken dish and salad kits. Together they create a tasty meal that I can whip up in seconds. Tonight it was Daring Plant Chicken, Lemon and Herb falvor

This is an easy saute in olive oil. The seasoning is already there (and I can add extra lemon juice to really tang it up)> The pieces fry up crispy and chewy like regular

chicken. Ten minutes and they nicely brown with crispy , crunchy edges. The lemon and herb is perfect _although I think the next time I'll try the teriyaki with instant rice or Cajun style with a a jollof.

I love a good chicken and salad dinner and I  have been making Fresh express salads for the last few days, Tonight was the Twisted Casesar

These salad kits are must buys during the summer. They have everything from croutons to shredded cheese and other add in like sesame seeds along with dressings. ( I add extra oil and white wine vinegar to thin out the dressing.You can add tomatoes or broccoli florets too. If it;s your main meal, then leftover steak or shredded rotisserie chicken will stretch it.

Skillet plant based chicken and a salad kit is an easy summer night dinner. This is what should be on your rotation. They're easy to make and easy to eat.

An Easy Cannellini Bean Dish

 It's summer and that means two things - easy cooking and easy eating. A hearty bean dip is one of these. Yet this has an Italian spin to it and is a lighter one in way . Cannellini beans, olive oil  basil, and oregano. make it a different kind of dip or hummus. 

This cannellini dip came in my email .It looked like the perfect dosh for a different Fourth of July.

It just too two regular cans of cannellini beans (everything was bought during a Lidl shopping trip) .

I used a good three tablespoons of olive oil to create a smoothness. 

it was then adding dashes of oregano and garlic powder along with salt and freshly ground pepper. These can be adjusted to taste. I like a garlicky .slightly peppery flavor so I add more garlic powder and pepper./Basil can be added as well for a fresh ,green taste too but go easy with it.

I used my trusty immersion blender but I used it sparingly. Too much blending and it becomes soupy. Too little and you still have bean chunks. It should look like a slightly knobby paste. The dark green is the  fresh basil I added.

What went with this? I bought a fresh loaf (It was steaming hot in the store!!!) of Lidly' rosemary walnut bread. 

This was a great supper for the Fourth. A big hunk of delicious bread drizzled with olive oil and then dipped 

in the bean dip. You can also use pits chips along with potato chips and Italian bread.

Cannellini bean dip is one of those easy summer recipes.It's easy to make.It's easy to eat. Make a bowl of it for a summer time treat.

A Questionable Fourth

 Many people are not happy with this particular holiday.Some futures are not solid, especially with SNAP benefits being cut. Luckily the American people for the most part have the American spirit. We will help those in need. We can;t stand to see children go hungry. We will do our best to feed all those who are hurt by those budget cuts.

Almost two hundred and fifty years ago we fought for our  freedom and the pursuit of happiness. We need to do this again  by helping each other. It will be tough but we need to do it

Fight we must and fight we will. Then we can celebrate with foods we love and that represents America.

New York Croissants Guide

 Manhattan and its' sister boroughs will be the hot spot of many a vacationer this summer. Yes people come for the city's thin crust, tomato and mozzarella rich pizza yet there's another treat to consider. The city makes a good croissant and variations of it. The question is where to go for bite of flaky ,buttery goodness.

New contributor and food critic Mahira River gave the most comprehensive guide to finding this French class in yesterday's New York Times Wednesday Food section. A croissant crawl is a worthy side trip to any Manhattan visitor. There are so many bakeries that produce good ones.The best bakeries are int he trendiest neighborhoods like SoHo and Chelsea. Visit the alf Bakery in the Chelsea Market. The baker Amadou Ly creates a twice baked croissant that's more like a cookie. He adds bittersweet chocolate and almonds for a crunchy bite.Check out another Chelsea classic Le Bergamot, known for their luscious cakes also has a melt in your  mouth croissant that breaks off in feathery shards  when bitten. Chelsea also has Tall Poppy that has a mouthwatering cruffin -a croissant and muffins hybrid,It also has a thick dab of chive cream cheese in the middle for a a different kind of lunch.No Ho (North of Houston street) has trendy restaurants and shops but it also has Lafayette Grand Cagfe & Bakery . The pastry chef there creates a croissant with a flavor between toasted bread and tangy butter.It i beautiful to look at too.It is deeply bronzed with a layering that looks like grained wood.

The boroughs have all sorts of neat eateries and shops. These are worth visiting as well as their bakeries creating croissants. park Slope is as trendy as New York City  neighborhoods go. stop in and see Miolin. Chef Claudio Miolin has elevated the chocolate croissant by adding cocoa to the dough and filling the middle with silky dollops of Nutella. Brooklyn Heights, long know for excellent eateries and luxury brownstones has L"Appartement 4 F. Owners Gautier and Ashley Coiffard even created a croissant cereal made up of tiny crescents. Yet their fan base is all for their regular sized ones, with their sweetly buttery and a tad salty flavor. Astoria may be known for souvlaki and gyros but surprisingly  there are some good bakeries to find melt in your mouth croissants. Bench Flour Bakers gives just plain croissants - nothing filled with almond or croissant. These are just perfect with coffee.There is also someday Bakery which features the black tahini croissant.It's stuffed with a nutty tahini frangipane and twice baked with a cap of black sesame brittle. someday's also has savory croissants that would make for a perfect lunch. There's also Gowanus Runner & Stone that bake their croissants with New York State grown and milled flours ,

Visit New York for the croissants.There's a wide variety of them to choose from. enjoy a a buttery bite with an iced coffee for the ultimate city experience.

The Rise Of Hmong Food

 The Hmong people have been displaced for centuries. They may have found a place to thrive in Minnesota.Here they can create their amazing dishes and have a thriving community.

Regular contributor Brett Anderson wrote about this much troubled Chinese minority in today's New York Times food sction. The Hmong are a minority , first coming from the Yellow Basin area and the originating to laos, Viet Nam , Thailand and MYamnar. They were displaced and settled in Minnesota. from a group of 200, living in the St Paul area in 1979 the community has grown to 100,000 to day. This is thanks to both democrats and Republicans working with  churches and other charities t o help with relocation. with them they brought a rich  south asian cuisine similar to Laotian Vietnamese and Thai. Out for this came two award winning restaurants, Vinai and Diane's Place. Both chefs and owners Yia vang and Diane Moua have brought the cushions to Minnesota, which is enjoyed by Hmong looking for a traditional recipes and foodies dyigng to try their small minority cuisine.The food is a mix for grilled and spicy along with a wide variety of meats, fish and veggies.

The cuisine and eateries are garnering a lot of attention, Vinai, named for the refugee camp where ChefVang's parents met is loud and boisterous. Guests are encouraged to order one large protein such as a double cut , tamarind glazed pork chop or a grilled chicken with what Chef Vang calls a southeast Asia sofrito. His personality is just as delicious and delectable.His dishes have appeared on the cover of Bon Appetit magazine and  he has a show "Feral" on the Outdor Channel. Many  diners want a selfie with him. Ms. Moua's menu is a bit different. She longed to bake and went to a culinary school after she married at the age of sixteen. Baking interested her after seeing the cakes at Lunds and Byerly where he mother-in-law had a pop up sushi stand. her brunch is an interesting mix of American breakfast foods and Asian staples like egg rolls. The dinner menu is more Hmong centered. she offers Hmong pulled pork and spicy Hmong sausage with sticky rice. she also bakes croissant and muffins too.

There will be a day when Hmong cuisine will be just as well known as other South Asian cuisines.Thanks t chefs Vang and Moua this is happening. The food will be popular throughout the US and not just in Minnesota.

Celebrating All American Foods

 Americans tend to do the fourth of JUly with what's considered all American fare. It's the usual hamburgers, hot dogs and ribs. yet our country s so much more than this. we have a richly ethnic table that's perfect for barbecue season,

We actually celebrate the Fourth and every barbecue Germn style. Hots dogs come from the German weiners and wurst. Hamburger derives from the chopped steak dish from Hamburg , the North Sea port. of course beer is as German as it comes.If you want truly American food then think Buffalo wings that came out of that New York State city and was created by Teressa Bellissimo in 1964. Yet Buffalo wings can have so many variations. Add a marinade of ginger and soy sauce for an Oriental flair . add cumin and garam masala if you like Indian flavors. Jerk chicken wings are a tasty addition to any holiday barbecue. However they can be super hot so tame down the recipe Add only half the mount of scotch bonnet peppers or try a mild habenero. ribs come from the Caribbean and these are always a tasty bite. Again, try the same marinades on themes you would with the wings. Middle Eastern dishes  such as kebabs are perfect for any outdoor cooking. You can try lamb ,chicken or a ground beef mix called kibbeh that redolent with mint and cumin. sharwarma can also be made for a flavorful Syrian and Lebanese spin.

Sides can be salads. Yes you could go for the traditional German born potato salad which is a barbecue and picnic standard. This can be varied to be served hot or cold , with bacon or without. There is a Sicilian version that subs in olive oil for mayo  and has the brightness f cut green beans instead of chopped onion and celery .sliced cherry tomatoes are also added for sweetness and tanginess. You could just add olive oil as a dressing or mix it with white wine vinegar for some tartness. An Oivier or Russian salad is another innovative salad. THis is also popular at Piedmontese summer suppers being known as insalata russe. This is a delightful mix of  boiled potatoes, peas, chopped ham and hard boiled eggs. Mayo binds everything together  while fresh dill give its color and flavor. Elote or Mexican Street corn is big right now. It can easily be turned into a salad.First grill the corn and then removed the kernels from the cob. The dressing is a blend of mayonnaise, chili powder, lime juice and Cotija cheese (use feta if you can;t find Cotija). cilantro, and smoked paprika give it more flavor while jalapeno, give ti a nice kick of heat.

Use these flavors in your Fourth of July barbecue. They represent what this country is  - welcoming to everyone and their cuisine. Try these recipes for a fun holiday meal.