Showing posts with label pepitas. Show all posts
Showing posts with label pepitas. Show all posts

Friday, September 22, 2023

Campus Food Fights

 There's bee a growingconcern over what college kids eat on campus. Cafeterias are producing tasty food but the problem is that it's mostly fried. Some are changing their menus to fit diets and religious restrictions >Yet in some schools there's still a battle.

It is easier to conitnue a menu with cheap ingredients. However it's time to rethink the dishes whne students' health could be harmed.If enogh people protest there can be changes Both faculty and the student  body should have some kind of protest along with petitions that everyone can sign. They can even ask for  a school nutritionist that can help in planning healthier meals. He or she can also assist in what ingredients to buy and recipes to make. A nutitionist can also help in teaches classes or giving seminars on proper eating,If the school doesn;t have the money for one , then they can always rely on a professor who teaches the subject. Their input will also be helpful when it comes to planning decent recipes to put  out,

What else can universities and campuses do? One is installing salad bars on the campus. This way both faculty and students can eat fresh veggies and fruits. The cafeteria staff can also include healthy proteins like chicken or turkey. They can also offer good for you  dressing like vinaigrettes flavored with fresh herbs.Forget heavier dressings made with mayo and buttermilk.. They're too rich in calories and fats. Skip the croutons and bacon too. Pepitas and sunflower seeds add just as much crunch and flavor as them. Another suggestion is offering vegan alternatives. Many kids are turning vegetarian these days. Cafeterias can offer burgers made with Beyond Beef  or offer more veggies dishes like ratatouille which can be made for a crowd. Instead of doughnuts and cookies, limit desserts to fresh fruits. They're easy to carry in a backpack too.

School cafeterias don;t have to be good food deserts. They can offer students an faculty nutritious and tasty dishes .They just need to change.

Wednesday, May 22, 2019

A Trailblazer's Cookbooks

One of the greatest chefs is archiving decade after decade of her works. Diana Kennedy, a contemporary of Julia Child and the chef who introduced Americans to true Mexican food is packing up her endless array of recipes and cookbooks. The University Of Texas at San Antonio will be the lucky recipient of not only her dishes but of her collection of 19th Century Mexican cookbooks. It will be a bonus to any culinary major studying at the school.

Tejal Rao, an impressive chef in her own right, conducted the interview with the English born Ms. Kennedy for today's New York Times Food section.It wasn't that long ago when Ms. Kennedy
 was out on the road in her pick up truck to research recipes. Mind you she is ninety-six and she has two artificial hips.Her attitude is no nonsense British, having been born in Loughton Essex, and even chastised Ms. Rao for wanting snacks on the trip.She is ferocious, brilliant and uncompromising and
 has been described as prickly (another Brit chef and cookbook writer, , Gordon Ramsey comes to mind with those descriptions)). Living in Mexico has her keeping   a 25 caliber pistol under her pillow. She didn't start out here. After the Second World War, she emigrated to Canada in
1953, then to Mexico in 1957. She met her husband, Paul Kennedy ,a foreign correspondent for The New York Times during a trip to Haiti. Theirs was a powerful relationship , only to be cut short a decade later when he died of cancer. They moved to Manhattan so he could receive better medical treatment.

After her husband's death, Ms. Kennedy taught Mexican cooking classes out of her New York apartment. The famed New York Times restaurant critic, Craig Claiborne attended one of those classes. It was centered around a Yucatecan dish of papadzules. He wrote about it in The Times, listing several Manhattan shops where readers could find sour oranges and fresh cilantro, along with pepitas so home chefs could make their own pumpkin seed oil. Editors in New York, encouraged her to write a Mexican cookbook - a rarity in those days, Yet how could she do that without reporting it properly without contextualizing the recipes. To her they weren't just lists of ingredients and steps but much, much more. They were crucial , regional histories and socio-economic  documents, records of ecological diversity. She sat with families and recorded their recipes with a dogged , journalistic approach. This is what makes her collection so valuable. There are not just dishes written down but notes, carefully organized by Mexican state and year. Rightly she feels that cookbook writing is undervalued , considering the amount of work that goes into it.

Diana Kennedy is leaving a valuable gift and lessons to future culinary students at the University of Texas. Her collection is a rare gift inside regional Mexican cooking. May it be followed and enjoyed , along with being parsed and studied for decades to come.